great to see you Might Joe .. Absolutely fantastic segment. I particularly like the recommendations for progressions, especially the idea of using a continuous loop heavy resistance band and shock loading by leaning back while opening then tightly closing your pinch grip. Thanks Mighty Joe, another gem!
Excellent ideas, as I've never thought about using a door as a grip training tool! I'm new to grip training, having only been interested in the last two years. As I'm getting older, I have to ask if you think it's possible to increase your grip strength as you age? Thanks!
You are such an asset to this world. Thank you for all that you do. God bless you brother
great to see you Might Joe .. Absolutely fantastic segment. I particularly like the recommendations for progressions, especially the idea of using a continuous loop heavy resistance band and shock loading by leaning back while opening then tightly closing your pinch grip. Thanks Mighty Joe, another gem!
thanks Joe!
Joe, please keep doing at least 1 video a week. Great series
Thanks Joe,
Any type of transition from that to doing pinch pull ups in the upper frame?
Excellent ideas, as I've never thought about using a door as a grip training tool!
I'm new to grip training, having only been interested in the last two years. As I'm getting older, I have to ask if you think it's possible to increase your grip strength as you age? Thanks!