Thank you Hannah. I saw that exercise a lot of times on social media but i was always just scrolling immediately when i see the title. But something different happened this time and now i know why. I was running from myself constantly, refusing the parts in need of help. Thanks to you i am not even trynna escape anymore... Blessings to you and your other part of "you" :)
You're welcome! I am so glad this one caught your eye, it is the most powerful healing tool on the planet and will take you very far. Keep practicing it and going back to it again and again! All our love to you❤️
Thank you very much, I do the mirror exercise in my notebook and I do all the steps and although I have not reached the physical union with my flame I have results on each healing I perform❤😊✨
I am going to start doing this exercise today because I left my twin flame over a month ago and I am finally at a point that I can start moving on. When I headed off the mirror exercise I started looking for it on RUclips and found your video, which is very easy to understand. Thank you.
Perfect! Now you can give that connection and love to yourself until you feel peaceful and bring her home to you. This is how you complete and integrate the healing😊
Such a lovely video and useful! I found it on the right timing, it was so hard for me to understand the mirror exercise, you are explaining it so well. Thank you very much! 🙏❤️
There's one thing I'm stuck with the mirror exercise and that is, for example, whenever I'm feeling unworthy, and i identify the part of me who is feeling unworthy and i try to love him and tell him that you are worthy. Then at this point, i feel like it's me who is feeling unworthy and its also me who trying to convince a part of me that You are worthy, so how can I make the part of me believe that he is worthy.. at this point i feel stuck nost of the times
Your true self knows you are worthy of love, it's just a part of you that is hurt that feels unworthy. So your true self can bring love to this part of you and shine light on it. You can consciously give the upset part of you love until they feel peaceful. It gets easier as you practice it and working with a coach will help you learn to master it quickly! Remember that you are divine and capable of healing yourself, it's safe to claim your power here!❤
Maybe you can visualize the part of you that's upset and imagine yourself giving them a hug and showering them with love. Or you can always just give yourself the feeling of what you need, your intention is what matters. So it's safe to give it a try and practice, it will become easier and easier as you do ❤
What if the only thing I’m upset about is the fact that both myself and my twin flame are married with children, and it appears we can never be together? How do I phrase that for the mirror exercise? I’m trying to stop obsessing about her because it is driving me crazy, but nothing is working. 😢
Start with the most obvious upset and work your way deeper. Maybe try "I'm upset with my Twin Flame for not being with me" "I'm upset with myself for not being with myself" Then keep going as new upsets come up. You just have to start and not give up, you can heal through any blocks in your path so don't worry. ❤ It's always helpful to have support as well, feel free to reach out if you'd like to book a session with either of us!
You're welcome. Step one: I'm upset with other people because they are jealous of me. Step two: I am upset with myself because I am jealous of myself. Then go from there!
I have a girl in my class where I think in my head, that she doesn’t like me or judges me but she has never done anything of that. But I don’t know how to formulate that sentence back to me so that it mirrors back to me as the mirror exercise. I hope you know what I mean
Step one would be "I'm upset with this girl because it feels like she doesn't like me and judges me" and then step two would be "I'm upset with myself because it feels like I don't like myself and judge myself." Is there any truth to that?🫶
Mam if my twinflame is ignoring me somewhere nd i remember that some of my 3,4 friends ignoring me in past then shall i applying the mirror excercise on this one by one according to my friends? Who was ignoring me in past or just can i say this I'm upset with some of my friends for ignoring me .. I'm upset at myself for ignoring myself? And just heal this one by one? According to their name ?or their is also some technique to do only one time so all the ignoring situation can resolved ?
Great question! You can do the Mirror Exercise with either situation. Since it's the same upset it will lead you to the same place in step two. So you can heal this part of yourself that is ignoring yourself and love that part!💖
Ask yourself if there is any part of you that is doing it to yourself, even if it's just 1%. For example, maybe you have 99% great communication with yourself but 1% of you is feeling ignored. That is what the block is pointing to and you can heal to stop attracting certain experiences into your life that don't feel good. :)
Thank you Hannah. I saw that exercise a lot of times on social media but i was always just scrolling immediately when i see the title. But something different happened this time and now i know why. I was running from myself constantly, refusing the parts in need of help. Thanks to you i am not even trynna escape anymore... Blessings to you and your other part of "you" :)
You're welcome! I am so glad this one caught your eye, it is the most powerful healing tool on the planet and will take you very far. Keep practicing it and going back to it again and again! All our love to you❤️
Thank you very much, I do the mirror exercise in my notebook and I do all the steps and although I have not reached the physical union with my flame I have results on each healing I perform❤😊✨
Great work, you're doing it!❤🙏🏻
@@dylanishannah yes🥰🌹
Como faz no seu caderno??
I am going to start doing this exercise today because I left my twin flame over a month ago and I am finally at a point that I can start moving on. When I headed off the mirror exercise I started looking for it on RUclips and found your video, which is very easy to understand.
Thank you.
That’s great! You’re welcome. This tool will help you fully heal your Union. Feel free to message us on instagram for more support with it!💖🫶🏼
SO helpful Hannah❤🔥❤🔥!
❤️❤️❤️
Love your style with how you articulate this topic. Thank you💕
💖💖💖
Great message. I just thought this today. I am going the right way 👏 lol
You got this!
Thank you so much! This exercise helped me to feel myself again
You're welcome! It is incredible, I am so glad you're using it ✨😊
Thank you, Hannah! I did the exercise and wow i felt so calm :)
You're very welcome! I'm so glad you enjoyed it, keep going with it and don't hesitate to reach out for support if you'd like to go deeper ❤
Thank you so much for breaking this exercise down! Love, light, and blessings to you both for all of your guidance and support! 🙏💛☀️
You're welcome! My pleasure, you can always book a free consultation with me if you'd like to learn more about how it works😊
Yes, there's truth. What do I need to feel loved right now? Connect with myself. Love myself.
Perfect! Now you can give that connection and love to yourself until you feel peaceful and bring her home to you. This is how you complete and integrate the healing😊
This is so powerful, Thank you. God Bless you,🤍🤍✨✨
You're very welcome! 💕I am so glad it was helpful for you :)
The results were incredible with this one. Thanks a lot Hannah🤍
❤✨💖
Thanks
Such a lovely video and useful! I found it on the right timing, it was so hard for me to understand the mirror exercise, you are explaining it so well. Thank you very much! 🙏❤️
You’re most welcome! I am so glad you found it helpful❤️ Congrats on claiming this upgrade for yourself👏🏼✨😊
Thank you!
You're welcome
How to write mirror exercise for third party situation
There's one thing I'm stuck with the mirror exercise and that is, for example,
whenever I'm feeling unworthy,
and i identify the part of me who is feeling unworthy and i try to love him and tell him that you are worthy.
Then at this point, i feel like it's me who is feeling unworthy and its also me who trying to convince a part of me that You are worthy, so how can I make the part of me believe that he is worthy..
at this point i feel stuck nost of the times
Your true self knows you are worthy of love, it's just a part of you that is hurt that feels unworthy. So your true self can bring love to this part of you and shine light on it. You can consciously give the upset part of you love until they feel peaceful. It gets easier as you practice it and working with a coach will help you learn to master it quickly! Remember that you are divine and capable of healing yourself, it's safe to claim your power here!❤
@@dylanishannah Thank you.. it was helpful
how can i “give” myself love, commitment, etc. it’s a little vague for me to understand 😢
Maybe you can visualize the part of you that's upset and imagine yourself giving them a hug and showering them with love. Or you can always just give yourself the feeling of what you need, your intention is what matters. So it's safe to give it a try and practice, it will become easier and easier as you do ❤
@@dylanishannah thank you so much for responding. that’s very helpful ❤️🫶i’m going to try it.
What if the only thing I’m upset about is the fact that both myself and my twin flame are married with children, and it appears we can never be together? How do I phrase that for the mirror exercise? I’m trying to stop obsessing about her because it is driving me crazy, but nothing is working. 😢
Start with the most obvious upset and work your way deeper. Maybe try "I'm upset with my Twin Flame for not being with me" "I'm upset with myself for not being with myself" Then keep going as new upsets come up. You just have to start and not give up, you can heal through any blocks in your path so don't worry. ❤ It's always helpful to have support as well, feel free to reach out if you'd like to book a session with either of us!
What if my twin flame gave me an sti, how do I do this I feel so much anger
Thank you dear ❤ I have a question. How do I mirror back people who are jealous of me? ( Their jealousy is upsetting me, how do I mirror back? )
You're welcome. Step one: I'm upset with other people because they are jealous of me. Step two: I am upset with myself because I am jealous of myself. Then go from there!
@@dylanishannah but how am I jealous of myself? 🙃
I have a girl in my class where I think in my head, that she doesn’t like me or judges me but she has never done anything of that.
But I don’t know how to formulate that sentence back to me so that it mirrors back to me as the mirror exercise.
I hope you know what I mean
Step one would be "I'm upset with this girl because it feels like she doesn't like me and judges me" and then step two would be "I'm upset with myself because it feels like I don't like myself and judge myself." Is there any truth to that?🫶
@@dylanishannah thank you for your help
@@jasminenders8661 You're welcome! If you'd like some support on your journey feel free to book a consultation with us in the link below😊
❤
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Mam if my twinflame is ignoring me somewhere nd i remember that some of my 3,4 friends ignoring me in past then shall i applying the mirror excercise on this one by one according to my friends? Who was ignoring me in past or just can i say this I'm upset with some of my friends for ignoring me ..
I'm upset at myself for ignoring myself?
And just heal this one by one? According to their name ?or their is also some technique to do only one time so all the ignoring situation can resolved ?
Great question! You can do the Mirror Exercise with either situation. Since it's the same upset it will lead you to the same place in step two. So you can heal this part of yourself that is ignoring yourself and love that part!💖
His family are pushing him to get married (cultural) im angry at all of them
Have you tried healing this yet within yourself?
What if I don’t believe that? That it’s me…
Ask yourself if there is any part of you that is doing it to yourself, even if it's just 1%. For example, maybe you have 99% great communication with yourself but 1% of you is feeling ignored. That is what the block is pointing to and you can heal to stop attracting certain experiences into your life that don't feel good. :)
🤍🤍🤍
❤️❤️❤️
🤎