God morning Kaykay. Woke up and wasn'y motivated to work out today and I saw your new session on line; Almost 1 hour thought is tooooo long ..... But pushed myself and said to myself if Kaykay is puting so much time and hard work to provide us awsome workout ... I have to do it. And finished it right now full of sweat and feeling energised. Thank youuuu so much Kaykay. Have a nice Sunday
Hallo Prinzessin, I have been following you for a long time and thanks to your routines, at 71 years old I have managed to improve my movement, my balance, my strength, in fact everything. Vielen Dank.
Love the Kay Kay leg day!!!! ❤ I am watching your exatlon journey and you can certainly be proud of yourself!! You're doing awesome!!! Cheering for you!!! Stay focused, stay calm, remain fast and smart and have fun!!!! ❤❤❤❤ Sending all the love and support!!! Xxx
OMG on en parle de la sueur qui coule dans les yeux 😅. 1 an d'entraînement avec Kay Kay j'ai progressé de la folie. J'ai même pris du 15 kilos sur certains exercices. Immense gratitude belle Kaykay. Que dieu te protège ❤
This is the real burn from the first minutes 🔥 Just beautiful, containing both love and hate exercises 😅 Enjoying so much how it feels, love winning the mornings like this! 🤩 Thank you for your amazing work and this wonderful challenging workout! ❤
Merci beaucoup pour cette entraînement, je suis ravi que tu as repris les entraînements, tu m’as manqué. Continue à nous motiver et à nous entraîner, grâce à toi je progresse 🙏🙏🙏🙏😍😍😍😍
Hair look on You was fantastic!! @fitnesskaykay I loved It! And the training was Great!! Swept a Lot 🥵 My Glutes are still sore. Thank You ! I follow your trainings always always ! 🙏
Já estava sentindo sua falta kaykay🎉 seus treinos são diferenciados, suas técnicas inovadoras, sua energia é contagiante! Só tenho a agradecer por nos trazer essas variedades de treinos ❤❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Einfach nur wow kaykay wow was das wieder für ein Mega geiles workout war ich bin in love ❤❤❤❤ der absolute Wahnsinn es hat sooooooo spass gebracht und meine Beine brennen danke danke danke danke vom ganzen Herzen ❤❤❤❤
💯😊😍18/11/2024 🔥🔥🔥 50 MIN LOWER BODY STRENGTH WORKOUT | LEGS ON FIRE!!! Killed!!🔥 Super session to feel the burn🔥🔥🔥 ! 💥😜! 🔥🏋♀ THANK YOU Kaykay! Congratulations to the whole team and see you soon !! ! 😍😍🤩 See you soon! ! 🇫🇷
Although I am usually „full of respect“ for lower body strength workouts I really love this one so much 🩵🩵🩵 legs are on fire 🔥 and muscles destroyed 😂but I am feeling great. Let’s see whether I can move my body tomorrow 😂🙈 You are our amazing and beloved power queen 🌟💯🌟
❤Mil gracias kay kay 💪🔥❤️por todo el tiempo que nos dedicaste y preparaste,eres la mejor a pesar que no estás no nos abandonaste siempre dando lo mejor de tí ❤Amo todos tus entrenamientos 🔥🔥 éxito campeona 💪❤️te extrañamos mi kay kay 🏆🥇🎉
Hey Kaykay,thankyou for such a elctrifying and sweaty workout . I want to know the song which is at the last cool down stretch, I have been trying to find it out but I am certainly not able to , can you help me figure it out please !! Love your workouts :)
God morning Kaykay. Woke up and wasn'y motivated to work out today and I saw your new session on line; Almost 1 hour thought is tooooo long ..... But pushed myself and said to myself if Kaykay is puting so much time and hard work to provide us awsome workout ... I have to do it. And finished it right now full of sweat and feeling energised. Thank youuuu so much Kaykay. Have a nice Sunday
Hallo Prinzessin, I have been following you for a long time and thanks to your routines, at 71 years old I have managed to improve my movement, my balance, my strength, in fact everything. Vielen Dank.
Your lower body workouts are the best of the best we are missing you 🎉❤
Is she on vacation?
Love love love! The length of your videos are spot on. Thank you for an amazing workout session!
Saturday!! Coffee, then Kay Kay. I cannot wait! Much ❤ from Tucson, Az
Thank you 💋 Good luck to you at Exatlon!!!💪
🎉❤ With your training I have learned not to give up and to know that I can even do exercises that I would never have imagined. 💪🏻🔥
Me too
I just cannot agree more. 😍 The life has changed 🥹
Quel bonheur quand je vois une future séance avec notre belle Kaykay❤
OMG! What a fabulous workout this was. Tried it for the 1st time today and I most certainly did not régret my workout tonight. Thank you Kay Kay!❤
Love the Kay Kay leg day!!!! ❤ I am watching your exatlon journey and you can certainly be proud of yourself!! You're doing awesome!!! Cheering for you!!! Stay focused, stay calm, remain fast and smart and have fun!!!! ❤❤❤❤ Sending all the love and support!!! Xxx
Thanks you for all the content you prepared for us!!! 🎉🎉🎉
OMG on en parle de la sueur qui coule dans les yeux 😅. 1 an d'entraînement avec Kay Kay j'ai progressé de la folie. J'ai même pris du 15 kilos sur certains exercices. Immense gratitude belle Kaykay. Que dieu te protège ❤
This workout was amazing!! Truly the GOAT of all home workout channels
As always Thank you for all that you do!!!
We’re rooting for you💪🏾❤️
Ich lieb leg workouts ohne die Hanteln auf die Schultern nehmen zu müssen! Daher ein absoluter Favorit!!❤
OMG! I love your hair. We call it Ghana weaving in Nigeria. Your workouts are great. 👍
Amazing workout Kay. Love love it. Good luck with the exatlon ❤ from 🇿🇦.
Thanks so much dear Kay Kay for another challenging lower body workout .LOVE what you’re wearing and your hair.I miss you ,you make me happy .❤❤❤❤❤😊
AMAZING. LOVED the combinación of weights, bodyweight, and moderate cardio🎉❤. THANKS SO MUCH
Perfect timing for my leg day tomorrow 💪😁 Thanks KayKay!
What a fantastic workout 😘🌹 thank you and good morning Kay
Done thanks for this workout happy weekend kaykay
❤❤❤great . Αρκετές ασκήσεις χωρίς βάρη στο τέλος.
You have changed my life l. Thank you so much ❤
La mía también
This is the real burn from the first minutes 🔥 Just beautiful, containing both love and hate exercises 😅 Enjoying so much how it feels, love winning the mornings like this! 🤩
Thank you for your amazing work and this wonderful challenging workout! ❤
Great session. I appreciated the bodyweight mixed in with weights. These workouts are always challenging. I used 20lbs throughout. ❤
That was fun. Time whizzed by! Thank-you, K x
J'adore vos entraînements depuis que je m'entraîne avec vous je vois des résultats je me sens mieux dans mon corps merci à vous pour tout ça
Amazing total leg workout!!!
Every muscle in pain!!
I was waiting my 42nd birthday today to do it! Thanks Kay kay!! ❤
Merci beaucoup pour cette entraînement, je suis ravi que tu as repris les entraînements, tu m’as manqué. Continue à nous motiver et à nous entraîner, grâce à toi je progresse 🙏🙏🙏🙏😍😍😍😍
First and foremost, LOVE THE HAIR! Thanks once again for a challenging workout!!
Great workout Kathrin. Thanks so much. I feel my legs:-)
Danke für dieses großartige Workout 🥰 Das war mein perfekter Start in den Sonntag ❤️🔥🔥
Sehr guter Mix - Das war wieder einmal MEEEEEEGAAAA ;-)
Ganz lieben Dank für deine fortwährende Motivation🥰
Really enjoyed this leg session!🔥 Girl, you are killing it in Exalton!! Love watching you compete 🎉
Can't wait🎉🎉🎉thank you
the best lower work out - thank you 🔥🦵
Ein neues Video🎉. Wieder ein absoluter Burner🔥. Bist die Beste❤
Wonderful, TY!! 💜💕🙏🏼
That was an incredible lower body workout!!❤💪
Отличная треня!!! Спасибо
Hair look on You was fantastic!! @fitnesskaykay I loved It!
And the training was Great!! Swept a Lot 🥵 My Glutes are still sore. Thank You ! I follow your trainings always always ! 🙏
Oh my goodness, girl, you look so vibrant and beautiful. I'm getting pumped right now this for this💪 thank you with ❤from Oregon 🌱
Já estava sentindo sua falta kaykay🎉 seus treinos são diferenciados, suas técnicas inovadoras, sua energia é contagiante! Só tenho a agradecer por nos trazer essas variedades de treinos ❤❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Sehr gut 👍 Tolle Musik und danke für den Tipp bei den Bulgariens
Just the best, the shape of my lower body is all thanks to you, this is challenging but amazing ❤🎉😊
This was amazing! Thank you 🙏
Thank you kay kay, loved this one! ❤
Loveeeee it❤❤❤❤. I will do it every Monday😊😊. Thank you!!
we're eating dumbells for dinner let's goooooo
Mega workout , habe es noch zusätzlich mit gewichtsweste gemacht 😅! Muskelkater war am Start ❤! Danke für diese tolle workout
Can’t wait😅
Einfach nur wow kaykay wow was das wieder für ein Mega geiles workout war ich bin in love ❤❤❤❤ der absolute Wahnsinn es hat sooooooo spass gebracht und meine Beine brennen danke danke danke danke vom ganzen Herzen ❤❤❤❤
Killer workout love the glute focus!! 🔥🔥Feeling good thank you so much !!!
Très bien 💪🏼💪🏼💪🏼
Du haust immer noch einen oben drauf🤩🤩 rundum mega💯🔥🔥auf jeden Fall mein neuer Favorit im Lower Body Bereich ☺️
Your absolutely amazing I look forward to your workouts ..
Killer workout! Thank you!
Excellent Kathrin 🦵🦵🔥🔥💣👌. Thank you 👏👏🙏
💯😊😍18/11/2024 🔥🔥🔥 50 MIN LOWER BODY STRENGTH WORKOUT | LEGS ON FIRE!!! Killed!!🔥 Super session to feel the burn🔥🔥🔥 ! 💥😜! 🔥🏋♀ THANK YOU Kaykay! Congratulations to the whole team and see you soon !! ! 😍😍🤩 See you soon! ! 🇫🇷
Can't wait to do this workout
Your the best ❤ thanks for being in our lifes ❤❤❤
I love lower body workouts from you❤❤❤❤
Kaykay por favor pon subtitulos en español... Éxito en exatlon, te veo desde México ❤
More 60 minutes workouts pleaseeee! 😿🙏🏼
very good thanks🤩🤩
🙏🏼
Beautiful person and amazing workout as always❤💪😘🙏
Thanks for this amazing workout!! So preaty Hair!!
this was BRUTAL
I can barely go down the stairs now ... I love it!
Is really good but hard to me😓 I enjoy your routines 💪🏼 Thank you ❕
😍😍😍😍😍😍😍😍😍Definitely great one 🎉
Amazing workout ❤
Although I am usually „full of respect“ for lower body strength workouts I really love this one so much 🩵🩵🩵 legs are on fire 🔥 and muscles destroyed 😂but I am feeling great. Let’s see whether I can move my body tomorrow 😂🙈 You are our amazing and beloved power queen 🌟💯🌟
THIS is your colour 🤩!
Exactly what I need - Brazilian butt lift without the surgery! 😂
That was a tough one, but a good one. Thank you!
Thank you Kay Kay
Du bist beste Trainerin ❤
Such a burner ❤️🔥 tysm
🙏🏼
Powerful workout to close October 👌 ❤. Thank you kay_kay
Nice .... And tough - used 8k each - a great challenging lower body workout
Muchas gracias!
wow! I had to make a stop in the middle, such a crusher! ❤🔥
Exactly right. You know yourself best. Challenge, yes; overwhelm, no. It has to feel good. 🙏🏼
Omg ❤❤❤🎉alsome, let's go girl
Lets go for tomorrow
❤Mil gracias kay kay 💪🔥❤️por todo el tiempo que nos dedicaste y preparaste,eres la mejor a pesar que no estás no nos abandonaste siempre dando lo mejor de tí ❤Amo todos tus entrenamientos 🔥🔥 éxito campeona 💪❤️te extrañamos mi kay kay 🏆🥇🎉
Súper class thanks👌🏽💯🥵
love the workouts. you shud do 2-3 more workout in week..!!! ❤
Gosto dos seus treinos, muito bom ❤
Thank you ❣
Dziękuję 😊
Hope today is not too difficult, from Thailand❤
Hey Kaykay,thankyou for such a elctrifying and sweaty workout .
I want to know the song which is at the last cool down stretch, I have been trying to find it out but I am certainly not able to , can you help me figure it out please !!
Love your workouts :)
Excellent lower body strength dumbbells work out aw❤😂💪🔥
✅
Great strength
Full burn 🔥
💪🏻🔥
Kay Kay У вас самая красивая фигура, мне нравится все! Обожаю с Вами заниматься!!! Очень стремлюсь к такой же красоте и силе воли!!!! Благодарю ❤😊
Thank you ❤️
Starting now !
💪🏻
❤❤❤❤❤❤🤸🏻🤸🏻(❁´◡`❁)Gracias kaykay
Super ❤
MERCI pour ta vidéo Catherine tu et la meilleur comme toujours!!! j'adore ta coiffure tu et encore plus belle comme sa OMG!!!
Greatly missed! Thankyou for this. Lots of love from Kenya