Thank you, Amy. I'm back to your workouts after hip replacement in December. I'm taking it slow, but I appreciate your workouts and pep talk. Thanks again.
Love your support and encouraging words Amy, they mean a lot to me, and they are so true!And nice and creative workout as always!:-)) I will always keep showing up!:-))
Thanks Amy! Took an unexpected break mid way because my darling son decided to wake up early from his nap lol I had to rock him back to sleep. I came back and finished up! Love the pep talks. Most definitely he is my reason. 💓
Loved this workout! At the end, I was so beat up that while you were stretching I was just walking around my living room shaking my head and trying to catch my breath! Also, your ponytail is beautiful and has a life of it's own, I think you should name it! Thanks Amy!
Thank you for the pep talk at the end; that our “workouts go through seasons”. Such a nice reminder to keep working, not give up and have compassion for yourself and body. Love your videos, Amy! 💪🏻
Hi, I was very happy to find your channel. The training is great. Give good energy. Improves mood. You pass the training in a fun way that gives a lot of motivation. It's fun to practice with a smile. Waiting for a day for a new video. I would love if you could tell me where to buy a training mat like yours? Please add a link to buy the mattress. 😘 Thank you for everything. Hello from Israel
Thanks for all your encouraging words throughout and the modifications! Makes me feel like I have choice. I’ve been following your workouts for years and love them all!!
I think these strength and conditioning with weights workouts are becoming my favorite! I did the first round with dumbells and second round with my kettlebell and loved it! And the finisher was awesome! So empowering! 💪🔥💛🌟🌟🌟🌟🌟🤩☑️👍
Amy you pep talk made me emotional in the middel of a workout!!! Thanks!!! I wanna be stronger, I wanna be there for my family as well!!! and look gorgeous while at it!! keep being this amazing!! You made my pregnancy fit and my postpartum strong!
Really really enjoyed this Amy! Challenging and fun. I also really liked the pep talk at the end about having ups and downs in workouts! Just the other week I felt tired and weak, so it’s a great reminder to keep working during the downs!! 💕💕
I LOVE LOVE LOVE the "with weights workouts " and being able to use both dumbbells and kettlebell in the same workout. It allows me to go heavier. I use 15 lb dumbells and then 20 lb kettlebell. Its almost time to go up in weights, THANK YOU AMY you have changed my life. I love the strength training workouts with cardio in them so I dont have to do pure cardio more than 1 or 2 times a week.
Fantastic class! I absolutely loved the bonus move. Maybe wonder there could be a workout that uses similar moves with two weight statins. That would be a killer. Thank again.
It was kind of a struggle for me to get through this! Which is a good sign it's at just the right level I guess. LOVE the moves and use of light weights. Thank you for your videos and love!!
Still waiting to have my frozen shoulder injected but did this today with a few adaptations! So good , feel totally energised! Thank you Amy for all these great videos!
I needed that pep talk. I’ve had an off month! But I’ve kept showing up. Doing a lot of Pilates and low impact stuff because I’m just not feeling it. Thanks Amy 💕
I did this today and I was completely burnt out by the time we did Mountain climber + Plank Up Down move and then the bonus move 🤪 but it was so much fun to finish the entire workout. The pep talk was very encouraging & motivational 🥳 Thanks a lot Amy!
Score one for me! Ooooh I can’t wait to tell that sassy boy I was right! You’re the best. 3 generations working out together. All 3 sticking with it, not getting bored and looking forward to doing it again every time we finish.
Excellent workout
Thank you, Amy. I'm back to your workouts after hip replacement in December. I'm taking it slow, but I appreciate your workouts and pep talk. Thanks again.
Love your support and encouraging words Amy, they mean a lot to me, and they are so true!And nice and creative workout as always!:-)) I will always keep showing up!:-))
Yay! Another top 10 favourite for me - thanks Amy!😅
Thanks Amy! Took an unexpected break mid way because my darling son decided to wake up early from his nap lol I had to rock him back to sleep. I came back and finished up! Love the pep talks. Most definitely he is my reason. 💓
Loved this workout! At the end, I was so beat up that while you were stretching I was just walking around my living room shaking my head and trying to catch my breath! Also, your ponytail is beautiful and has a life of it's own, I think you should name it! Thanks Amy!
Lol! Thank you!
Thank you. Amy. Im 60 and been looking for some weight and cardio - this session is perfect for me.
Thank you for the pep talk at the end; that our “workouts go through seasons”. Such a nice reminder to keep working, not give up and have compassion for yourself and body. Love your videos, Amy! 💪🏻
Hi, I was very happy to find your channel. The training is great. Give good energy. Improves mood. You pass the training in a fun way that gives a lot of motivation. It's fun to practice with a smile. Waiting for a day for a new video. I would love if you could tell me where to buy a training mat like yours? Please add a link to buy the mattress. 😘 Thank you for everything. Hello from Israel
Thank you! Workout Mat: bit.ly/3tiWDXF
Thanks for all your encouraging words throughout and the modifications! Makes me feel like I have choice. I’ve been following your workouts for years and love them all!!
Amazing workout 🙌
I love this year’s work outs! Every time I try I new one I think, this is my favorite! Thanks for all of your hard work and encouragement!
I think these strength and conditioning with weights workouts are becoming my favorite! I did the first round with dumbells and second round with my kettlebell and loved it! And the finisher was awesome! So empowering! 💪🔥💛🌟🌟🌟🌟🌟🤩☑️👍
Amy you pep talk made me emotional in the middel of a workout!!! Thanks!!! I wanna be stronger, I wanna be there for my family as well!!! and look gorgeous while at it!! keep being this amazing!! You made my pregnancy fit and my postpartum strong!
Really really enjoyed this Amy! Challenging and fun. I also really liked the pep talk at the end about having ups and downs in workouts! Just the other week I felt tired and weak, so it’s a great reminder to keep working during the downs!! 💕💕
Another great workout! Love your words of encouragement. Life is hard but we all showed up today 😁 thank you!
I loved this one!
Week 1 Day 3 completed. Love the variations so that we can all continue to move. Thanks Amy.
Really great workout! One of my new favorites!
LOVED THIS!! I really appreciated the little extra time to transition from weight to cardio😊
Monday motivation to do anything!! Loved this workout a lot Amy. It pushed me and I pushed on🔥
Loved it 👏🏻
Another great workout but I especially love the pep talk. Really makes me feel good about myself and working out! Thanks, Amy.
Whoa... Amazing workout! Loved the bonus move too
That feels sooo good - thank you!
I needed your pep talk today so thank you Amy! Hope your shoulder is recovering!
Yes! Thank you!
Trying out your workout plan for the first time this week and so far I'm loving it! Thank you so much!!
thanks for the great workout Amy!! 🙌🏼🏋️
I LOVE LOVE LOVE the "with weights workouts " and being able to use both dumbbells and kettlebell in the same workout. It allows me to go heavier. I use 15 lb dumbells and then 20 lb kettlebell. Its almost time to go up in weights, THANK YOU AMY you have changed my life. I love the strength training workouts with cardio in them so I dont have to do pure cardio more than 1 or 2 times a week.
Yes! I love hearing how strong you're getting through this series!!
Loved this workout! You are so motivating I truly look forward to your workouts every day! ❤️
Fantastic class! I absolutely loved the bonus move. Maybe wonder there could be a workout that uses similar moves with two weight statins. That would be a killer. Thank again.
This was a fabulous workout, Amy! Thank you!!
Amy , that was a great workout, thank you!!
Not too complicated - great workout
It was kind of a struggle for me to get through this! Which is a good sign it's at just the right level I guess. LOVE the moves and use of light weights. Thank you for your videos and love!!
Another amazing workout! that really got my sweat on. Thank you🥰
Really enjoyed this workout!
Amazing workout! Feeling stronger!!! Yesss! 🤗
Brilliant Amy!!!! loved it and first time doing a longer workout too and I finished it woohooooo you are so encouraging Thank you!! x
Thank you - loved the motivation at the end!
This workout is amazing! Love this workout! So much fun!❤️ Thank you, Amy!
That Bonus move about did me in! lol Excellent workout! Thank you!
Thank you Amy!! Loved this!!!
I needed a little extra but I don't have 45min or an hour every day, this was perfect. Thank you!!!
Nice Amy!!! Proper form and a solid workout.
OMG!!! AMY was that you on the commercial for T.J MAXX / MARSHALLS / AND HOMEGOODS . LOL, good for you and great job you look wonderful.
Thank You! It was so fun to do!
I want to watch that too... was it on TV or RUclips?
Loved it!! I'm so sweaty but feel great!!
Unbelievable how fast all your terrific workouts go by 🤩💪I always appreciate your combo moves, that was so much fun, thank you again 🙏
Thank you so much!!
@@BodyFitByAmy We have to thank you for all your awesome free videos :)
Another great one!! Thank you!
Loved this, especially the bonus move! Thanks so much!
Still waiting to have my frozen shoulder injected but did this today with a few adaptations! So good , feel totally energised! Thank you Amy for all these great videos!
I had that frozen shoulder two years ago! Hope you heal well and fast!!
I needed that pep talk. I’ve had an off month! But I’ve kept showing up. Doing a lot of Pilates and low impact stuff because I’m just not feeling it. Thanks Amy 💕
You got this!
Awesome ❗️I was sweating and felt revived. Thanks 😊
I've just finished it! Tough but yes it moved fast. oh... and the bonus move was pretty crazy 🥵. Thanks for a challenging workout Amy 👍💖!
Wonderful wok
kout!
Love that bonus move 💪
The Bonus move!!! Yessssss!
👍 Thank you.
A year ago I said Amy was the queen of kettlebells and lunges now I must add mountain climbers to the list. Great Workout Amy!!!
Love that!
@@BodyFitByAmy Your workouts helped me get rid of that extra fat that sit under the buttocks, I used to hate it so, Thank you Amy❤
Love it!!! Killer bonus move
What an amazing workout!! That bonus move though!! Thank you for the monthly calendar
Omg...!! Super pesado pero lo logre!! Con mis modificaciones!! Y retomando mos workouts despues de 4 dias de no ejercitarme!!
Thank you for the pep talk :)
Excellent
"Why are you here?" Love that motivation
I did this today and I was completely burnt out by the time we did Mountain climber + Plank Up Down move and then the bonus move 🤪 but it was so much fun to finish the entire workout. The pep talk was very encouraging & motivational 🥳 Thanks a lot Amy!
Great job!
Is this D.R. safe?
Yes - just follow the modifications
When my 5 year old daughter yells “ZIP UP IN YOUR CORE” I zip up in my core.
I love it!!!
Amy are you in Marshalls commercial?? I think i just saw you on tv haha
Yes! It just came out yesterday
@@BodyFitByAmy love it! You look great there!
Geweldige les
I swear I just saw you in a TJ Maxx Mother’s Day commercial
yes! That was me!
Score one for me! Ooooh I can’t wait to tell that sassy boy I was right! You’re the best. 3 generations working out together. All 3 sticking with it, not getting bored and looking forward to doing it again every time we finish.