Thank you my loves for having coffee with me this morning.

Oh my goodness we covered so much territory during this live video.
We talked about the battle between ourselves and our symptoms. We talked about the three step process for beginning to rep pattern, your nervous system, and your other systems. We talked about the journey of cortisol. We talked about tapping. So much good stuff.
Thank you for being here.
I also shared my new book with you and would be ever so grateful if you could pre-order! The publishers lean on pre-orders, to decide how they’re going to promote and support the book. I’m doing a bunch of free gifts so check out my bio.
If you would be so inclined, love and comment on this video or even give it a share. That helps the Instagram algorithm to keep notifying people about the amazing content we have here.
💕
Dr Nicole
Thank you so much for watching Dr. Nicole Cain’s free RUclips content. For more content, subscribe to Dr. Nicole Cain’s RUclips channel / drnicolecainndma
Dr. Nicole Cain’s courses and teachings are now in her low-cost monthly membership “The Holistic Wellness Collective.” She also teaches live inside the Holistic Wellness Collective every month and hosts a Q & A monthly, and answers questions in a private facebook group as well. Dr. Nicole Cain is passionate about giving people access to information so that they can become their own health advocate. Hundreds of hours of video, hundreds of worksheets, e-books, and more.
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Disclaimer: This content was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This content is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.