Relaxing Guided Meditation for Creativity and Artmaking

RELAXING GUIDED MEDITATION FOR CREATIVITY AND ARTMAKING | Use this guided meditation to get into a relaxed, calm, focused state before starting your therapeutic art-making. Suitable for all levels.
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SOME ART THERAPY EXERCISES YOU CAN DO AFTER THIS MEDITATION ↓
Colored pencils activity - • Colored Pencil Art The...
Mindfulness art activity - • Art Therapy Body Scan ...
Stress relief - • Art Therapy Activity f...
Anxiety relief - • Art for Anxiety | Ther...
💖 Interested in working with an art therapist or therapeutic art facilitator who can guide you and support you in expressing yourself creatively & therapeutically? Find an art therapist or facilitator in my Visionary Hall here: main.thirstyfo...
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Music:
Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)