सर गुड मोर्निंग , सर मेरा वजन 71 KG , ऊचाई 171 सेमी है २ महीने से जिम भी कर रहा हु लेकिन शरीर पतला है केवल पेट मोटा है मुझे क्या करना चाहिए कुछ समाधान बताये
Sir mene last time MB ka gainer liya tha usse body or face pe acne bohut jyda hi gye the. Or muh fool gya tha To aap aisa gainer or supplement suggest kare jisse koi side effect na ho plzz
Sir original supplements ke koi side effects nhi hote hai and supplements villa par aapko 100 %original supplements milenge with gst bill for any information WhatsApp us 9034763277 🙂
This video is very helpfull for anyone who want to weight gain... You give us a clear idea and massage how to gain weight and maintain it for long time. Thank you sir. ,🙏
Sir aapne example me bataya ki agar meri body ko chahiye 2000 calories lekin mai natural diet se 16 calories le pata hu to pura karne ke liye supplement liya or waight gain bhi ho gya lekin Bina supplement ke 2000 calories Lena muskil ho jata hai mai jyada se jyada 1600 calories leta hu to 400 to minus ja raha hai to waight to ghat jayega n nahi to phir protein lena hoga n sir
Sir ek baat btaiye meri maintenance calories 2200 h aur m le b raha hu agr m mass gainer leta hu jis se mujhko +1200 calories mil rahi h daily aur kuch month baad band krta hu......toh mujhe apni body ki maintenance calories ki hi jarurt hai ya .......jitni calories maine mass gainer s milti thi utni hi calorie aur Leni hi pdegi......plz reply dijiye
Sir please clear my one question. Main roj 25 km cycling + 30 min workout karta mujhe कितने Calories consume karni होगी Weight bhi gain नहीं hota 56 kg & height 172 cm
Ser m 6 month s gym jara hu or last 2 month s ganner ka use kr ra hu is s mara wait m +point h is time pr mara ganner pura hona wala h to muj ko ab kyy lna chayah ganner ya fir protine M mass ganner ka use kerta tha Aap muj ko Y batay ke mar ko kon sa ganner ya protine lna chayah Ser m aap k answer ka intrjar keruga
Bhai meri age 27 Haight 5.7 feet h aur waight 46kg mujhe konsa supplement best rahega plz ap mujhe bataiye aur me apse janna chata hu agar mai muscleblaze gold waight gainer xxl kesa rahega kya ap mujhe btaenge
Sir maa kasam apne har chig ache se samjaya apke har video dekhe maine maja type aa gya sir apse acha koi nhi samja payega thnq so much.
Congratulations for 400k congratulations 🥳
Always helpful...appreciate you brother
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Bhai please suggest me gainer
Height=5.6
Weight=43kg
Please bhai please reply me 😞😞😞😞
aapka explain karna ka tarika bhut aacha hai love you bhai
Bhai best Gainer konsa hai.. Or Gainer lete hai to Jim ja Exercise jruri hai kya...? Plz btao 🙏
Thnx sir for clear my confusion 🙏🙏🙏
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
@@SUPPLEMENTSVILLAhello
सर गुड मोर्निंग , सर मेरा वजन 71 KG , ऊचाई 171 सेमी है २ महीने से जिम भी कर रहा हु लेकिन शरीर पतला है केवल पेट मोटा है मुझे क्या करना चाहिए कुछ समाधान बताये
Sir maine Amazon se mass gainer order kiya hai kya vo real hai kaise pata kare ... please bataye sir please ❤❤❤
Diet me kiya kiya le sakte hai. Wajan ko asthayi rakhne ke liye.
The best and short video I've ever seen yet 👍🏼❤️and Fully informational Video
Thanks man for this explanation 😊
Height 5:7
Weight 45kg
Age 18
Konsa best rahga mass gainner
Plz tell me
Mb mass gainer xxl 3 kg kam se kam 9.se.11 kilo badega
Sir u cleared my confusion love you bruh 😍😍🙏🙏
Most Helpful Video Ever
Sir, agar gainer se wzn bad jy to usko rok k phr protein start kr skte h?
Or sir mera wzn bht zyada hi km h to agar MB ka mass gainer le to koi dikkat to ny aygi na?
Sir mere weight bahut kam he
Bahut patla hu sir me zenith nutrition
Le sakta hu kitne time tak usse karu
Plz tell me 🙏
Sir mera Wight 52kg hai or height 6 feet hai to muje kon sa protein powder Lena chahiye please bataiye
Absolutely u r right 😊
Active and nourishing true mass gainer sahi hay kay ?
Love u bhai you are so genuine
I am ur family member since 2 years from bihar
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Sir mene last time MB ka gainer liya tha usse body or face pe acne bohut jyda hi gye the. Or muh fool gya tha
To aap aisa gainer or supplement suggest kare jisse koi side effect na ho plzz
Sir original supplements ke koi side effects nhi hote hai and supplements villa par aapko 100 %original supplements milenge with gst bill for any information WhatsApp us 9034763277 🙂
Sir U cleared my confusion
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Sir gainer chodne ke bad bhuk kam lagti hai uska kiya karein ??
@@deepakghawaria1865bhai tumhara vajan Kam hua kya mass gainer chorrne ke baad ? Kitna time liya gainer tumne ? Pls batayiye pls it's a request bro
sir mera hight 5.11 fet hai or wate 71 kg hai or gym v jata hu to jym k sath kon sa saplemeant ka use kare , please sir kuch bataye 🙏🙏🙏
Sir kya muscle blaze ka gainer best hai?
Sir plzz reply me kya Enduramass le sukte h
Baat.to.sar.good.he.salut.he.ji.aap.ko.🙏🙏🙏🙏🙏
Thank you so much Sir🙏🙏🙏 very informative video 🙏
Sir home workout me vajn nahi badta hai
Help me sir 17year supplimate suggested sir
Sir zenith mass gainer kaisa hai
Please reply me
iam big fan of supplements villa family
Pls tell me about bigmuscl real mass gainer kya m ese buy krlu kya achh he koi sidefect y negative 😮point to nahi h
Sir best middle range 5 kg supplement recommend kijiye pls
Mera age 18 h Mai lagbhag 47 kg kahu aur mere height 165 lagbhag h
Kya mai muscleblaze ka mass gainer le skta hu
One more thing kya Mai ese pane father ko bhi de skta hu unki age 50 h
Sir soya bean daal & moong daal ko morning me le sakte hai kya benefit milega gaining me
Sir metabolism slow karne ke supplement batao please 🙏
Sir the bull mass gainer le sakte hai ky plz answer de ya video dalo
बहुत बढ़िया बड़े भैया
Nice bro ekdam 💯% baat kahi aapne
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Thank you sir mera jo doubt tha vah aapane clear kar diya 🙏🏻🙏🏻❤️❤️❤️💯💯
Bhai diet bhi zindagi bhar lege kya
Nitrotech vs nitra whey ka review kro bhai muscles size ke liye protine jisme sab kuch ek he box me mile plzz btao 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hi I am 21yrs old i am 61kg but mujhe bulking karna so ...mai mass gainer loo ya protein loo ...bhai...?
This video is very helpfull for anyone who want to weight gain... You give us a clear idea and massage how to gain weight and maintain it for long time. Thank you sir. ,🙏
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Sir aap bahut accha samjhate h
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
bm ka essancial whey protein le bm sakte hai kya
Bhai mass Tech gainer kiya vajan badaye ga kiya bhai reply please
Ya video dakh kar sb kuch samaj ma aa gaya
Bs sr start kiya hai abhi dus din huye hai kounsa gainer lu OR keshe lu meri Age 27 hai hight 5,7hai
Muscle blaze ka mass gainer kesa rahega or mass gainer se liver pe koi side effects hoga ya nahi
Mera b yahi haal hua 3kg gainer khane se 49 kg se 67kg hua.... Fir se sukda ho gya hu 55kg weigh 😩😭😭😭
Kitna din khaya and Kitna din bad choor diye tell me plz
MMaine bhi khaya chhodne ke bad sab barbad body ki aisitaisi ho gyi
Age kya solution nikla kuchh margdarshan karo
@@careergyanshala2734bro ab kese ho kya solution?
Likn sir gainer k jatna claries diate syy kasa maintain kara
Bhiya mere weight 60 hai mai konsa ganner lu mai continue gym bhi jata hu diet bhi proper hai mera to bhi support k liye konsa lu
Mass gainer ke sath ayurvedic dawa kha sakte hai
Mene chor diya tha iske bad dugla ho gaya
😭😭😭😭
Are sir chor ne k bad khane pine ko echa hi nehi hota aur body dugla ho jata hai
Great bro... the essential video ever
Thanks for your support and love stay connected with us
For orders visit our website www.supplementsvilla.com 🙂
Sir my age 17 and my height 5.7 and my weight 48kg 🥺🥺 kiya mughe gainer lena chhye kyuki me apni diet follow dhang se ni kar pata plz sir reply
Tq so much supliment villa
Bhai gainer ke baad koi protein powder ya capsule kuchh din tak nhi le sakte hai
Bhai kon sa gainer behtar rahe ga 5ft6inch height hai
Sar mujhe weight gain karna h to gainar Lena chahiye muje ya ni or kitne months Lena chahiye plz sar reply me and hel me 😔😔😔😔😔
main naya gym join Hua hun kaun sa supplement Lun bolo bhai
5.4 hight
49 kg
22years
Goal 60kg weight ka hai sir help PLS
Main 18 sall ka hu higt 5.6 inch weight 63.5 kg😁😁
@@roygamer44 me b 18 saal ka hu aur height 6"2 aur weight 70
@@Shubamxd main abb 66 ka ho gya hu
@musicloversds bro increase hua kya
@@roygamer44ab kitna hai?
Bhi bera hight 5'11 " Mera weight 52 kg hay ..konsa supplement ..acha hoga bhi
Sir waight gainer lene se muscels loss ho sakti hai kya
Asali nakali ko kaise pahchan kare sir
Sir aapne example me bataya ki agar meri body ko chahiye 2000 calories lekin mai natural diet se 16 calories le pata hu to pura karne ke liye supplement liya or waight gain bhi ho gya lekin Bina supplement ke 2000 calories Lena muskil ho jata hai mai jyada se jyada 1600 calories leta hu to 400 to minus ja raha hai to waight to ghat jayega n nahi to phir protein lena hoga n sir
Shi baat hai or jab gainer lo to hum khub khate jate hain or jab chhod diya to itni bhukh hi nhi lgti
Age -24.weight 50..bodytym ectomorph
Sir meri hight 5.7feet or weight 56kg hai mujhe kya lena chahiye
Diet and gainer bhai proper diet Lana or sath gainer 😊
To kon grainer best hai Mera hight 5.11 f hai
Sir ek baat btaiye meri maintenance calories 2200 h aur m le b raha hu agr m mass gainer leta hu jis se mujhko +1200 calories mil rahi h daily aur kuch month baad band krta hu......toh mujhe apni body ki maintenance calories ki hi jarurt hai ya .......jitni calories maine mass gainer s milti thi utni hi calorie aur Leni hi pdegi......plz reply dijiye
height 5.5
Weight 64kg
bhok kam lagti h ab
pheli 70kg tha
20 days m 6kg kam Ho gya h
ab Kya kro
Bhai grow body mass gainer accha hai ya bura plese reply dena
Sir please clear my one question.
Main roj 25 km cycling + 30 min workout karta mujhe कितने Calories consume karni होगी
Weight bhi gain नहीं hota 56 kg & height 172 cm
Bhai as it is protein kaisa hai
Badiya h bhai 👍
Mera wait 50 hai or me 3 month se gym kar raha or mujhe konsa genar yous karna chahiye bhai
Sir...Mera Wight 63 he kya me mass genar le sakta hu pls reply me 🙏
Sir gainer lene ke bad kya lee
Sir acne ton nhi hoga ya koi or side effects mass gainer ke
Sir mujhe bhukh hmesha kam lggti hai to kya kru
Bhaiya muscletech nitrotech 10lbs packing stock m aa gayi kya
Bhai please
Height 5.6
Weight 49kg
Please btao mai kya karu ❤❤❤
Bhaiya mujhe v weight gain karni h
58 kg weight h height 5’6’’ hai
Plzzz help me
1800 calories ka dait boliye sir...
Kya kya kitna khana hai boliye
Ser m 6 month s gym jara hu or last 2 month s ganner ka use kr ra hu is s mara wait m +point h is time pr mara ganner pura hona wala h to muj ko ab kyy lna chayah ganner ya fir protine
M mass ganner ka use kerta tha
Aap muj ko Y batay ke mar ko kon sa ganner ya protine lna chayah
Ser m aap k answer ka intrjar keruga
Bai kinaa weight gain hou
Maine gainer liya hai band krdiya weight loss hogya ab na utni bhukh lgti or nahi utna weight uthta jym m ab btao kya kru
Thank you 👍
Sir gainer se hight Baer tu hai kya
Sir mera weight gain bht km km hota h 3 month me khli 5kg hua h kya merko mass gainer lena chaiye age 17 h meri sir plz reply
Bhai. Height bdne ke liye Koi supplement h
मेरी hight 5 fit 5 inches है और मेरा वजन 62 kg है और मुझे wieght ganier use करना है क्या मैं कर सकता हूँ
Sir mere age 18 he height 5.7 he weight 51 he, mejhe weight gain krna he best gainer btae
Bhai meri age 27 Haight 5.7 feet h aur waight 46kg mujhe konsa supplement best rahega plz ap mujhe bataiye aur me apse janna chata hu agar mai muscleblaze gold waight gainer xxl kesa rahega kya ap mujhe btaenge
Agar hight 5.8ft ho weight 61 to mass gainer lena chahiye ya ni
Body goal kya hai aapka
For more information whats app us on 8571838817 for orders visit our website www.supplementsvilla.com 🙂
Fit only
Sir mera white 63 he to me leskta hu kya mas genar
Body goal kya hai aapka
For more information whats app us on 8571838817 for orders visit our website www.supplementsvilla.com 🙂
Beat gainer konsa hai bhaiya
Best gainer for me
Height 6" 11 ft
Weight 56kg
Please
My height is 6 feet and weight is 62 kg mujhe kon sa mass gainer lena chaiye plz reply sir
Anabolic mass gainer kaisa h sir ji
Meri 6'1 fit hai mera wight 60 kg hai mujhe konsa gainer lena chahiye please
Sir mera weight 67 kg hain
Or mai kya ku protein ja gainer
Bhai mass gainer 1 mont kha ke chod dene pr feer se Patle ho jaynge ky pleas batao bhai