Doctor explains all the bodybuilding supplements you will need in under Rs. 2000 ( Hindi )
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- Опубликовано: 18 янв 2025
- FITMED TV
Doctor explains all the fitness supplements you will ever need in under Rs. 2000 per month. Let's prevent the big pharmaceutical companies and supplement companies from looting us. All the supplements you will ever need are available cheap and easy from your local chemist, all you need to do is watch this video.
the following is purely from an informational stand point and not intended as medical advice;
dosing schedule:1. fish oil- 3 caps after workout
2. supracal- 1 tab on alternate days before bedtime.
3. vitamin c- any time during the day, twice a day.
4. antoxid hc- one capsule post workout
5. gokshura- 3 tabs before bed every night.
6.evion 400 - 1 capsule before bedtime every night.
7. argin sachet- 1 sachet on alternate days before workout.
Disclaimer: I do not condone or recommend that anyone take any medicines or drugs without consulting their registered medical practitioner. This video is for informational purposes only.
Insta ID link:
/ drankitbatra
Make sure to check out my other videos:
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Awesome information Dr. We need more Drs. Like you....Thanks a lot.
Best channel ever❤ don't know why mne ab Tak kyu ni dekhi aapki videos
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
To the point and authentic information. This was Much needed💯
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
The only reason u have very less views and likes on ur video is that u speak truth.
gagan singh assa kuch ne hai truth ke wajah sehe may yaha hu false information turant pahchan leta may
Your channel is a blessing for people like us sir. Thank you so very much for all the detailed explanation and for not taking those beef gelatine capsules. Respect 📈📈📈
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Thank you so much
Doctor sir 🙏
Aap ke videos bahot informative hote hai,
Aap jis tarah se explain karte,hai aasani se samaj me aata hai,
Please ek baar aap
Lifing power kaise badhane yeh vishay per
Ek video please dubara banaye,
Thank you sir 🙏
Phle banda mila, jo theory + practical application k knowledge hai
Sir
Mai
Aap se bahot prabhavit hu,
Aap jis tarah samjate
hai bilkul lajawab hai,
Aap ke sare videos
Informative hote hai sir,
Thank you so much 🙏
Unlimited love & respect from WB
3:00 sir you earned my subscribe absolutely love it you spread awareness about bovine
The way you explain is just superb, anybody can understand easily
Splendid job! The way you are expanding knowledge tank is appreciate I'm huge proponent of same.
Thank you for your support and comment, it means a lot, please share this video with the relevant people, and feel free to ask anything you wish to know.
Thanks dr shab ❤❤❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Thanks
Thank you sir, great to be appreciated.
You really nailed it, I really appreciate you efforts.
Thank you sir, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time.
thanks again for your support,
staf fit, safe and healthy.
This kind of authentic knowledge we want... Thanks sir
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Doctor information u provide is grt 100% genuine but y u r having less subcribers others who tell bullshit they will be having 3M subcribers
Thank you for your support. Then please share the videos and help me grow this channel, since I started uploading videos only a few months back, i have gained only 3.4 thousand subscribers, but I hope with everyone's help, this channel will grow fast.
@@Dr.Health sure sir
Sir app Best ho with Bestest information ke sath video banate ho
2024 me ye ye channel pe aaya hu.
Bohot good sir..
Sab medicine kitne gap me lena hai
thank u sir ...best bodybuilding channel in india
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
This side Shahid Sir !! First of all very thankful to you bcos Jo bhi aapne iss video mein recommend ki hai wo saaare Supplement maine start kar diye hai after a long time bcos isse pehle maine kabhi bhi kuch bhi Supplement nhi liye for workout but I have taken all just bcos of u !! I'll share with you my result after taking these all supplements
Everything is Gud sir but ek problem aayi hai jab maine inko start Kiya toh mere hand ki skin dark hone lagi after that kyi logo ke bola and maine isko band kar diya ....What do u say about it ??
Big fan from Arunachal Pradesh ❤️
Ajing body building krega kya 😁?
Meri sari tensions door ho gyi .....i find a clearity and right path towards my fitness goal ....❤thkuuuu so much sir
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
सर मै 3 महीना जिम किया और मेरा एक लेफ्ट साइड के हायड्रोसिल जो 10 सालो बढ़ा हुआ था वो ठीक हो गया और ढंडी में धूप में खड़ा होने पर सुई जैसी चूफन होती थी वो भी कम हो गया😀😀
World need doctors in Body Building so people can get the real knowledge..
Assalamualaikum sir,
Sir mujhe reply lazmi dy... Plz
Carbamide Forta ka multivitamin use kar sakty hain, kyun k in mein ye sub kuch hai jo aap ne batai...
Very helpful information for beginners.
Ciss-Q ke doses kaise he ??
In the description box sir
4 Saal pehle he banger video bana diye ho aap ❤❤
Thank you sir, really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
do you suggest replacing so many different vitamins with Supradyn? Also, peeople with weak gut. They may have an allergic reaction taking Gokshura. it has a common allergen saponin. Causes major issues.
Hello doctor you are soo genuine.. Can you pls guide on essential suppliments for women.. Not competition like muscles.. But good toning muscles for women.. Which do not cause acne.. But provide essential vitamins n strength
Thank you for your support and kind words. I can guide you regarding that, here's the link to get an online consultation :
docsmart.in/doctor-profile/Ankit-Batra-d1bb
Thnx sir aap ne mere sari he tension dur kar di 🎉🎉🎉🎉
Thank you sir ji mujhe bahut khushi hain ki apko video pasand ayi, please isse apne facebook and WhatsApp pr zaroor share kre, taki ye jankari baki logo tak bhi pahuch sake,
aur unki bhi kuch madad ho jaye.
Thanks again,
Fit rahe aur swasth rahe.
Very nice content sir 👍
Please do mention the items & dosage in description, for future videos
Nice Video Doctor Ji.. Thank You..
Pure sanatani ❤ good job sir
Arey pure koi nhi h , evion 400 jo h wo pig se coat hota h
Mind clear hogaya apaki video se... Thank U Sir 🙏
Hey Doc. Genuinely appreciate the info you are providing. Stumbled upon your channel randomly. I am keen to get a consultation with you. Any possibility of having a consultation session online ? There is a major shortage of doctors who we can reach out to for the topics you are discussing. Please do let me know and keep the amazing work going.
Thank you for your support and comment. I'm currently working in the neurosurgery department of jaypee hospital, therefore the only consultations I give are related to brain surgery. Bodybuilding is my passion and hence I have researched everything there is to know about it and combined it with my medical knowledge to start this channel. But professionally I don't provide consultations for this. If you have any questions feel free to ask me here or email me at : doctorankitbatra@yahoo.com.
Don't forget to subscribe and share this video with the relevant people. Have a great day.
Bhai bohot sahi video 🔥❤️🔥
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
GOD BLESS YOU DR , really needed this video
I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
You are doing great work🎉
Thank you so much 😀
Me bhout kush ki mene aap ka RUclips Channel Subscribe kra he mujhe bhout kuch sikh ne ko mil rha aap se thanku sir apne itne ache se samjha ya 🙏😍
Thank you for your support and comment, Aap agar description pdenge toh aapko kaunsa supplement kab lena hain woh bhi mil jayega. Baki please iss channel ko support kre aur inn videos ko share kre taki main aage bhi videos bna saku, thanks again.
Exllent explained, and very needful for us.
I am your big fan from
Maharashtra,
You are 👌👌
Bovine is beef gelatin and porcine gelatin is pork read before buy
Antoxid hc works nicely it is better than any multivitamin
Dr your videos are absolute gems.
All the things are good
But body ko habit ho gayi agar suppliments ki to baad me agar lema chhode to aur jyada dikkat to nahi aegi
Depends on the supplement sir.
Honest and scientific explanation of all essential. Thnks Doctor
We need people like you on RUclips having knowledge backed by science NOT Bro science.
Gym trainers are not happy with this because their advices are paid. So RIP to gym trainers bro science 😂
Good job....keep posting such nice videos
Thank you for your support, it means a lot, please share the video with relevant people, and finish the monopoly gym trainers currently have on fitness.
Very informative Dr. Saab...thankful to you on behalf of fit India people
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
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Stay fit and healthy.
@@Dr.Health sure sir
@@Dr.Health Sir plz advice Ciss-Q sizes kitni leni hain...daily or alternate day...or one in three days.
Sir CISS-Q 1 per day lena hai ya alternate day pr lena hai ?
Sir in supplements ko kitne time tak lena hai jaise 3 months ke kitne cycles ?
Aur badme inhe ek acchi physique banne ke bad chhod skte hai kya ?
Sir your videos are really awesome its really helps to us 😊
capaule triomega aata hai sir sanofi ka 165ra cost hai uski epa dha ka acurate dose hai sir uski
thanka sir acchi video banai hai appne sir app ki speciality kya hai docter line mein means app physician ho dermatology kis me speciality hai apki....
Par sir 500 main bhi fish oil aata hai HK VITALS ka 3month chalta hai 90 capcules
Very informative video sir ❤
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Stay fit and healthy.
Really helpful … great information… just two things … is it advisable to take all these vitamin supplements regularly or we should give some break like every alternate month or so …. Sir can we take online paid consultation with you ?
Hi sir ..
Loved your videos keep posting
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Hello sir, as you told fish oil daily requirement is 1000 mg.
But seacod fish oil,1 capsule is of 300 mg. For that 3 capsule have to be taken.
Is this right?
The following is purely from an informational stand point and not intended as medical advice:
Yes that is correct sir. But as explained in the video dosage has to be modified a little as per individuals needs and habits.
You r soooo true person ....I like you bro...
Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
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Stay fit and healthy.
Great information sir ji.thank you.
Really a great information sir, really helpful
Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters.
Thanks again for your support,
Stay fit and healthy.
Please do the video for proviron. Benefits, side effects in aspect of body building, availability in India in which name. Dosage, how long can take. Thanks
Thank you for your support and suggestion, will keep it in mind for future projects.
Great video doc … how many capsule daily ? you have not mentioned for Ciss-Q
The following information is not intended as medical advice is purely from an informational stand point:
The recommended dosage is twice a day after food for 1 week to 15 days when needed.
Hi sir i am watching our video before last in one week I am really big fan sir and also forward our video in my gym friends lvu from karnataka 💕💕
Thank you so much for your support and kind words, they really mean a lot.
@@Dr.Health sir please tell me best bulking mass Ginger or best tablets it very helpful of me and my friends I am witting ur reply sir
Sir Creatine Essential nahi hai par phir bhi bohot effective hai 👍
Sir thank you much but ye konsi tablet kiss time pe leni he ye batate to bahot accha hota plz sir batado
Check the description box please
Dr. Saheb Calcitrol CT aur Shelcal 500 yah kaisa hai
Thanks sir for this wonderful information
Sir please make video on women's fitness, weight loss and supplements for healthy skin and fat burners
Thank you for your support and kind suggestion, I'll look into it.
I really appreciate your efforts 🙏respect
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Sir dosage of cod liver oil and vitamin e when to take and how many tablets plz sir reply and then when is the best time
Sir it's mentioned in the description in detail, request you to take a look there for dosing schedule.
Thank you for your support
Good job sir ...❤❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Amazing information dr.... Pls can u tell about safe drug for weight gain...mtlb jo khaaye wo jyada lage ...burn kam ho
ruclips.net/video/Xyql-iglBcY/видео.html
@@Dr.Health i am choreographer/ Dance trainer ..... When i take classes ... I burn much calories .... i knw its a reason of not gaining... Can u describe sir how can i boost my ghrelin hormone nd any medicine which are good for food absorption.... Meko 3 tym potty aati h 1. Din me 😒😥
Dr,shab bhut badiya
dhanyawad, mujhe bahut khushi hai ki apko video acchhi laggi, please isse apne Facebook aur whatsapp pe zaroor share kare taki ye jankari zyada se zyada logo tak pahuch paye.
apke support keliye bahut bahut dhanyawad,
khush rahe aur swasth rahe.
Thanks this is what which I am looking for. Thanks sir
Brother you have great knowledge
Nice just awesome information 🙏🙏
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Pre workout and postworkout vegetarian meal or supplements
And
Best source vegetarian source of low carb high protein food or supplements
Sar fat loss series me ye sab le sakte hain
Not everything, i recommend you check out my videos on CLA and L carnitine.
Hello Sir, please make a video about PCT. Is PCT Doctors Choice safe or have any side effects.
Already made a video on PCT, here is the link:
ruclips.net/video/UJAEiBAH3q4/видео.html
Very useful video today also
Thank you sir, really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
How much vitamin d3 daily needed for gym goers ??
ruclips.net/video/A1Cke-Ber6M/видео.html
Vitamin c ka name bta dijye smjh me nhi a rha video me 😢 plzz
App apne discription me en sabka name bhi likh dete to shi rehta
Hi doc the fish oil you mentioned contains 300mg and it does not mention the amount of epa dha in it while as talking about other costly brands like on and others claim 1000mg or 1g so in other words 1cap from the big brand contains amount of more than 3caps in it so it doesn't make it costly neither are they making more money in the name of brands i guess.
Tks sir. Helpful video
Sir ek time pe kitni fish oil ki tablet Lena chahiye??
ruclips.net/video/C01mhtQWAEU/видео.html
Thank you so much sir for your advice ❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
@@Dr.Health ok sir
I have ACL tear since 2015 it was all fine till 2018 when I again had a snap since then I can’t run though I can do other workouts easily , Is there any option /supplement/med which will help me run again.
Without surgery
Thank you
Depends on the grade of the tear, if it's a complete tear and you are having symptoms surgery is the only option I'm afraid. ACL is a structure which doesn't really have the capability to repair itself much like other structures in the body, it needs to be recreated using surgery, no supplement or medication will really help much if the tear is complete.
@@Dr.Health Thanks Doc ..
Thanks doc for all the useful information ..can you please tell me the dosage of CISS-Q and what is the best time to take it.
Thanks again doc.
The following is purely from an informational stand point and not intended as medical advice:
250 to 500 mg depending on patient's needs and complaints, once daily after meal.
@@Dr.Health thanks again doc... it's really nice to have a honest doc by my side...
Sir in sbhi medicine se liver par impect nhi pdega kya coz ye oral medicine hai...or sir agr padta hai to...liver ke liye koi medicine ...or one more question sir kitne month tak continue krna ye sb ...
Sir kya Himalaya ka Gokhura 10 ke bachhe ko bhi de sakte he ? Kyuki bachha bahut hi kamjor hai .
Nahi, bilkul bhi nahi
Awesome intaligent indian doctor
Dear sir g muje ashtma ha L arginine Lene se taklif ziada ho jati ha
Amla juice master of vitamin c 👍
Yes billkul
U said Bcaa for intrawork out...is it better than pre or post workout?
BCAA, yes ...intra is the best option according to me.
@@Dr.Health Ok 👍
Dr. I watched your vedio completely But I would like to ask you What about our leaver , kidney and other internal organs if we are using in regularly .
Sir u r the best....
Thank you so much sir, means a lot. Please do share the video if you liked it and help the channel out.
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Stay fit and healthy.
Sir agar l arginine blood vessel ko kholti hai or muscle Mai blood flow ko acche se pahuchati hai to ye runner k liye v acchi hogi or isse 1600 meter running se pehle lene se running mai fayda degi please sir reply kre
Sir kya ye medicines jo bhi aapne bataye saare ,can we take daily ? except vitamind3 kyuki wo alternate day pr lena h …
Thank you doctor ❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Also tell about when to take?
Ye vitamin & minerals women bhi le skti h kya..
Evion 400 ko hum face pr lagaye yr pani se le?????
ruclips.net/video/BKpxNuwpbKg/видео.html