Day 271 - 7 December 2023

it took a lot to do it but I took the train to Amsterdam. The noise of literally everything was an overload but it's something I needed to do. facing the chance of complete meltdown and not having one was huge. when I got there I was surprised by all the noise. it Never used to bother me but now it was a sensory overload. thankfully I had my ear buds with me to deaden the sound.
I went to a shop where a friend works and had a coffee with him. I could hardly speak because of the trip but it was worth every second.
what have I learned? well I know Im not ready for what I did but if I hadn't done it I wouldn't have known. its something I have to build up to just like going to a shop was hard but it was worth it.
when I got home I slept through sheer exhaustion.

[@twandebruijn7714]

huge and overwhelming, but you did it!