Chant for Happiness & Joy | Lokah Samatah Sukhino Bhavantu

#chanting #lokah #happinesschant #freeyoga
Chanting this Mantra, Lokah Samastah Sukhino Bhavanu, can invite happiness and joy into your life -- and the life of all beings. Sanskrit is a vibrational language, which just means that you can feel the vibrations of the Sanskirt words you speak in your own body.
Chanting can also help you to extend your exhalations. Making your exhalations longer than your inhalations can bring you more peace and calm in your life -- something that most people these days need.
Use this chant anytime you need to feel uplifted.
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Disclaimer: Listen to your body. Stop immediately if you feel pain, dizziness, or shortness of breath. You agree to assume all risk of injury to yourself and agree to release GoWithYinYoga from any and all causes of action, known and unknown, arising from GoWithYin Yoga's negligence.
I am not a medical professional, fitness trainer, or physical therapist. Always consult your doctor when starting any exercise program. By participating in this video there is always a chance of injury; use at your own risk.