Here is a sampler of the Tinnitus Noise Masking Series to help you find masking noises that sound good to your ears: ruclips.net/video/IaZk8NbzxXU/видео.html Audio downloads and the complete series bundle are available linked in description of each video. Thanks for listening
Thank you so much, Dale, and everyone who listens and shares. It really gives me peace and hope to know that I’m not alone in this hell. God bless, everyone…❤🙏
Oh man….in all honesty this is working - no, it’s not a “cure”….it’s relief! Seriously, I think for everyone it is different, but for me, I checked the 18k, the 15k, and some of the sweeping vids…..but this is it. So that means that for other people, other vids will be the right one. I encourage all of you reading this to check the various videos, don’t give up, find your frequency and you’ll get some relief. I’m wishing ALL my fellow tinnitus sufferers (with a shout out especially to you musicians reading this who are dealing with tinnitus while trying to maintain your creativity and drive) relief and peace. Cheers everyone!!!
BC Drummer, Assuming you're a drummer, I'm also a drummer in search of ear protection. What have you found to be the best protection when playing? I've read some about noise cancelling earphone or ear buds. I'm not up on this stuff if anyone can help out.
@@bpierce4884 First and foremost, learning not to bash too loudly, and being able to have a rational conversation with other players if they are playing too loud - and there is definitely such a thing as ‘too loud’. But as for protection, if you just go on amazon and type it in you’ll see lots of options for ear protection and IMO any of them work. I got my tinnitus due to a monitor engineer accidentally blasting my ear when I was leaning down right by the monitor……hope you find what works for you my friend!!
Relief is doing wonders as it lowers stress and lets the nervous system settle which in turn lowers the feedback loop of anxiety towards T, and then habituation and healing can begin. 🤍
I’m gradually understanding what these sounds are doing. When people talk about masking their tinnitus I didn’t get it because it’s not a real noise that destructive interference could ever work. But listening to a similar frequency, which is near to mine, for sure, and there’s no cancelling here, but it takes the sound outside my dead, or nearly, there’s still a component inside if I make the mistake of listening for it, checking whether this is The One, but thank you so much - outside is better than inside, less desperate, less of a personal isolating torment.
I've served up sound to 10,000+ musicians, and in recent years see many stage veterans struggling with a good monitor mix, and listening in the studio. There were no 35+ rock musicians when I was a kid in the 70's. Definitely taking its toll on the ears over the years.
As someone who's struggled with Tinnitus & Hyperacusis for 20 years, I just want to thank you SO much for making these different sounds. You have helped more than any audiologist has ever been able too. The in-ear white noise sound generators that are made for us just don't have the available sounds or frequencies. I was recommended your page today on a Tinnitus Facebook group, and for the first time EVER, I've now finally got a sound that matches my Tinnitus. Once again...thank you so much 🙏
Wow, really. 20 years of hyperacusis? I could never. I had one major setback and about 20 minor setbacks, mainly because of the tinnitus preventing sleep no matter how much pink or white noise I have around me. I hope it's gotten better for you over time. Before my major setback after a year of therapy I was 90% better.
You’ve nailed my tinnitus perfectly with this video. Thanks so much much for taking the time to make these. I envy people who don’t have to deal with tinnitus but these videos help a lot.
I agree this one is what I’m hearing today. It’s been changing a lot lately.. I even started hearing what sounds like musical notes. I say Dales the Man. He completely understand this.
G'day from the Aussie spring of the Blue Mountains in NSW, this is quite effective for blocking out the sounds of the cicadas' deafening chirping in the trees, at the range of 5.5-6.5 kHz! Thanks ❤
Totally needed a new one been travelling it is peaking and intense in new and troubling ways.this helps..agree with others ..you try &you keep on creating different mixes.. while someone talked of listening around & hearing the tinnitus anyway ..it gets frustrating& overwhelming for sure.. continual new stuff helps..as we long for relief& a permanent cure..(maybe?).that miracle would be sooo nice(heaven!) Tinnitus can become hell at times/ day in day out..every moment. You care..really grateful Dale( comments section also makes us feel less alone in this torture; we feel isolated by tinnitus.people don't know who do not have it..you know our private personal dispair. Bless you!)
This is PERFECT for me. It's been bad for me the last couple days and after listening to this for the last hr, I can barely notice it after taking my headphones off. God Send!
Thanks!!!! Exactly my frequency! It matches what old televisions would produce when they refresh the picture and since I used to watch a lot of old TV I can't stop hearing the noise
I'm always excited to get a notification that you've uploaded a new video. This one is helping me to hear around the sound.... Like it's neutralizing and freezing my ringing and I can hear other sounds clearer. I know, weird comparison and description, but this one is just WOW! Thank you again for sharing your talent to help others!
How is it now if I may ask? I've had mine for about 5 weeks now.. some good days but some pretty bad ones.. still trying to figure out the correct methods of dealing with it.
Dale thank you for taking your time to find us different sounds that we can use to mask our tinnitus.. Mine has been changing a lot here lately.. And today this is what I’m hearing. I purchased a white noise machine and I use it every night. The only problem with it is some of the sounds don’t help. Thanks again for nailing this one. I absolutely love it.
Thanks Dale! I just started 2 months ago with my T. and after searching slot to find my frequency, this one is so close to my noise.... Really let me rest, I was going crazy but thanks to all your videos, I am finally finding a way to rest..... I get very excited with any new video.... Love your mixes! 😊
Different types of Tinnitus requires different types of treatments . These types of audio therapy work however, only for a short time after you listen to these tracks. The Tinnitus comes back as if you are turning up a volume control . I hope a effective cure is around the corner.
This sound in my head it s make me creazy sometimes bow i found this and it s such a relief. Thanks for the video. Greetings to all who are in the same situation like me
didin't know this was a thing, now i understand why i always end up pumping up this high frequencys on my EQs, also notice that high volumes on 2hz to 4hz make it worse (can't listen to some iron maiden albums at normal volume for example, have to low it down), i even end up buying headphones with this caracteristics without knowing lol, thanks for taking the time to upload this on yt
Why would you pump up? if you have 16khz tinnitus then that means you are hearing 16khz when no 16khz. so you should actually pump down volume. Please explain.
Thanks again Dale, haven't been listening long but this seems to match the current ring in my ears, have it on slightly lower volume, a bit harder to distinguish between the ringing and the video than other videos so far, not helping so much yet, but only a few minutes in. Its oddly comforting just to hear that high pitched sound coming from an audible outside source.
have found in my personal experience its good to mix and match your videos, seems sometimes more complex noise distractions work better for my brain, putting this to the flosser and chopper on very very low volume.
Custom blends with multiple browser tabs is fun. Sometimes I’ll listen to one with variation like the Scrubber and a simple Brown noise. Binaural beats with music can lead to interesting blends.
most videos i can still hear ringing if i even start to think about it again, like giving it any sort of attention brings me right back but this, i can’t hear a thing even if i try to hear it. it doesn’t just mask it, it overwhelms it
Thanks,finally my tinnitus mask. I have low-level tinnitus which not noticable but after an concert it get so worse. Now my tinnius feel like its skewing my head, this sound masked it.
It may be purely psychological, but these white noise videos always makes my tinnitus essentially "dampen" for about 30 seconds after listening for a bit (like how turning down the gain lowers the feedback on a poorly grounded amp). This frequency really nailed it and had provided me a moment of silence that was really great. I've taken much better care of my ears in the past few years, but it looks like silence is now a fleeting concept. Wish everyone here the best please use ear protection even a few minutes of exposure can do damage!
Glad this one hits the spot. Until tinnitus is decoded, complete silence may not occur, but what can happen is we learn to live and practically forget about it over time.
Idk about you all, but when I listen to this, it’s as if all the tension I’ve been storing in my neck stops. I scrunch up so much with the ringing. My goodness
Muchas Gracias por los videos que subis, me fijo en todos, tengo un acufeno muy fuerte en oído izquierdo, hice terapia sonora TRT con un otoneurologo muy importante y mil tratamiento, saludos y bendiciones desde Argentina Capital Federal ❤
hello, I would like to ask how much can I listen to the audio in the recording and can I use other devices such as earbuds and can I sleep normally with the recording on?
This Frequency is very close (my Tinnitus has even higher Sounds). It helped my through some dark Nights. My Tinnitus had a new Peak last Weeks but thankfully its back to normal (as loud as it was before) since a few Days
Father, in rhe Name of Jesus we (pray with me) come into agreement here on Earth in asking for your Mercy. Please heal us and draw us closer to you. In Jesus's Name, we thank you for your Goodness and your Mercy, the Healing snd the Healer. Amen ❤🙏🏽
This works for me thx. I think my range might be from 13-16kHz but sometimes lower or higher helps too. Why is it that you leave the visuals up to 90min instead of just dimming the screen immediately? Do you feel they help or is it just an artistic choice?
It’s just an artistic choice. I like the videos to have a visual component because after all it is a video platform. For those that want to go to dark screen they can skip forward to 90 minutes. Thanks for listening
I have tinnitus problem since 5years 1st in left ear and started in right since 1Year. From comments there are different Frequencies but which one will be suitable for me, how can find?
For me it sounds like this but it's a wavy flowing sound that becomes pronounced more so after activity. Maybe it's pulsatile. Not sure if this sound does much to improve things or eliminate things.
Yes this helps. It was your frequency sweeping videos that first alerted me. Then I played a sweeping video that showed the numbers as it swept and found out that around 16khz my tinnitus was reduced noticeably.
I don't wanna say anything too crazy yet, but I will admit, mixing these noise therapy sounds with actual massaging and other at home tricks has lowered my ringing. Then again, I've only had it for a week or so, but I'll be damned, it's effective all the same
17 and 14 were close, but this seems to be a sweet spot for me. Gonna give it a shot tonight. Man, it used to be rough being the only person I knew with ADHD, but now my kids both have it (shock), and so my wife is the odd one out. Being the only one with tinnitus and I have to play these tracks? It's such a balancing act to do things they don't absolutely HATE.
Out of the blue a year ago my ears started ringing and never stops and been asking dr, what to do but everyone says I'm stuck with it so I'm now trying to find something here hopefully your videos will help ty
I've always had it but after getting covid in 2020 I noticed it got VERY loud and some days it is so loud my ears hurt badly like it's vibrating inside my ear canal it's so loud!
Using a tone generator it appears my upper hearing limit is around 9khz. Wondering if listening to these higher-frequency maskers provides any benefit. My tinnitus exhibits as a high pitched whine.
It all depends for me I will mask all day and night. When mine gets so Loud even over a box fan and using Dales masking sounds it does help by keeping the sound outside of my head. Good luck finding your happy place while learning to mask your tinnitus..
This one sounds so different. I’ve started to notice something that may be big news to some and commonplace knowledge to others. I’ve always been a chronic nail biter. I was chewing😂 my nail in bed and then went outside to gaze at stars and look at the stars and moon w my binoculars. Then, outside, I noticed my tinnitus was really loud and there were two tones. This isn’t the first time I’ve noticed it got louder after biting my nails. So it looks like I can’t even chew my nails even a little. It’s making my tmj worse which in turn is making my tinnitus louder! Ugh!
I get you completely. I had surgery on my TMJ joint. I find if I am anxious I grind my teeth which in turn makes the joint ache and tinnitus louder as does anxiety . I had a plastic brace made to put over the teeth to wear at anxious times and it relaxes the joint and tinnitus is quieter. Hope this helps 😅
I got my mouth guard several days ago and combining it with this sound and Dr. Ben's river sounds relaxes my jaw and my mind. Quiets the tinnitus for hours. Starts up as I tense up.
I have a question : I'm 54, I know I can't hear frequencies above 14 KHz (I made tests), but I can clearly hear this 16 KHz noise.... Can you explain that ? Thanks.
Yes indeed. The reason is because noise is naturally wider in the frequency spectrum than the pitch or note of a single frequency would be. (Noise and pitch are two different types of sound that make up all the sound in our world). So the noise is boosted at this frequency and a bit of the nearby frequencies above and below the frequency are lifted like a bell curve on a graph. Also, because the nature of this noise is so high, and many of of do not have hearing this high, a little bit of the lower frequencies are in there tapering off so that everyone knows the sound is present and because it smooths out the listening experience.
Recently i found out there are a lot of vids like this and some try to explain how to find your frequency. But, most say that you have to "match your frequency" and i dont understand what it means by that. Does it means that i stop hearing the noise completely as i do close to 17k or that it vibrate my ears and make me flinch a bit like multiple frequencies do to my ears between 6k and 12k ? Also my tinnitus is like a nightime cacophony of crickets and cicadas and frogs and toads and birds from the forests in Puerto Rico. So i asume it varies of many many frequencies and tones. Its been difficult to me to find the exact tone and frequency. Im looking for help.
How long will it take for me to recover from this tinnitus disease, I have been to the doctor and taken the doctor's medicine for one week but there is no result. please provide information for friends who have recovered from this tinnitus disease. Thank You.
Please check out this video with Dr Ben Thompson Aud for more information: ruclips.net/video/AMaYuDKH934/видео.html or go to his channel for in depth information.
I am a Targeted Individual since 1985 and tinnitus just came 1st so loud in one afternoon. By 1993 the voices in the air came. Both tinnitua pitch and voices in the air did not stop until this day of 2022. The voices sometimes argue with me. And aometimes I made them into extreme anger. But my tinnitus sounds like the Cicada. Not near to this sound pitch.
I lost my left side hearing tried all medication but didn’t work i have a lot noise in my ear I don’t know what is right mask for my ear and should listen both side
Hello. I got 2 weeks ago tinittus. On most forums and youtube videos it is not curable. However, I got a hope and my tinittus is slighltly lower now implementing the carnivore diet, cold showers, dry fasting (no food, no water for minimum 24 h). I have excluded all fruits, caffeine, carbohydrates, vegetables. Go on the youtube Page of "Liam Stop tinittus". It seems like this is the way to go to get silence back.
@@Zoyasinitiative Anyway, if you still got it I recommend go and visit his RUclips channel if you have some tinittus left. Hopefully one day I will get silence.
i was trying to deal with tinnitus with this sounds in low volume, there were not diference, until i up the volumen higher than the sound of the tinnitus it was big change, at the next day the sound was low, almost imperceptible.
No idea what I should be looking (listening) for. Tinnitus for minimum of 15yrs, whatever I'm listening to in the first few mins makes my ears want to explode, so... Do other frequencies show up later in the video, or they're on other videos? Video doesn't explain, ppl's comments elude to. :/
Noise masking is part of tinnitus retrainment or habituation for many forms of tinnitus, but does not work for all types. The videos in the series are that sound frequency throughout. There are different frequencies and variations in each video with the idea that one or two will be a match for different listeners. Listening to the noise at a low volume that is a close match to ringing sound may offer relief by about third. Some videos explain in the intro and there is a podcast on the channel with Dr Ben Thompson explaining deeper. His Treble Health channel is also a great resource for in depth information.
I developed Tinnitus ringing ending last year ...after my encounter with HEALTHY LIFE WITH MADIDA on RUclips I was treated with my proper hearing restored💯💯
Hello. I got 2 weeks ago tinittus. On most forums and youtube videos it is not curable. However, I got a hope and my tinittus is slighltly lower now implementing the carnivore diet, cold showers, dry fasting (no food, no water for minimum 24 h). I have excluded all fruits, caffeine, carbohydrates, vegetables. Go on the youtube Page of "Liam Stop tinittus". It seems like this is the way to go to get silence back.
Here is a sampler of the Tinnitus Noise Masking Series to help you find masking noises that sound good to your ears: ruclips.net/video/IaZk8NbzxXU/видео.html
Audio downloads and the complete series bundle are available linked in description of each video. Thanks for listening
real help
Thank you so much, Dale, and everyone who listens and shares. It really gives me peace and hope to know that I’m not alone in this hell.
God bless, everyone…❤🙏
Oh man….in all honesty this is working - no, it’s not a “cure”….it’s relief! Seriously, I think for everyone it is different, but for me, I checked the 18k, the 15k, and some of the sweeping vids…..but this is it. So that means that for other people, other vids will be the right one. I encourage all of you reading this to check the various videos, don’t give up, find your frequency and you’ll get some relief. I’m wishing ALL my fellow tinnitus sufferers (with a shout out especially to you musicians reading this who are dealing with tinnitus while trying to maintain your creativity and drive) relief and peace. Cheers everyone!!!
BC Drummer, Assuming you're a drummer, I'm also a drummer in search of ear protection. What have you found to be the best protection when playing? I've read some about noise cancelling earphone or ear buds. I'm not up on this stuff if anyone can help out.
@@bpierce4884 First and foremost, learning not to bash too loudly, and being able to have a rational conversation with other players if they are playing too loud - and there is definitely such a thing as ‘too loud’. But as for protection, if you just go on amazon and type it in you’ll see lots of options for ear protection and IMO any of them work. I got my tinnitus due to a monitor engineer accidentally blasting my ear when I was leaning down right by the monitor……hope you find what works for you my friend!!
I found my perfect video. Saved the link incase I had trouble finding it. RUclips have removed it. Why would they do that
@@malkyhendry6560 which one was it?
Relief is doing wonders as it lowers stress and lets the nervous system settle which in turn lowers the feedback loop of anxiety towards T, and then habituation and healing can begin. 🤍
I’m gradually understanding what these sounds are doing. When people talk about masking their tinnitus I didn’t get it because it’s not a real noise that destructive interference could ever work. But listening to a similar frequency, which is near to mine, for sure, and there’s no cancelling here, but it takes the sound outside my dead, or nearly, there’s still a component inside if I make the mistake of listening for it, checking whether this is The One, but thank you so much - outside is better than inside, less desperate, less of a personal isolating
torment.
spot on. its a very strange feeling when you pause it and there's silence for a moment before it all comes roaring back again
@@jf4156 im lovin it
this one is pretty close to my sound. I'm a 37 year old professional musician. Dale Snale is literally a SAINT. Thank you Dale
Adam, what instrument do you play? I play drums and I'm curious to know what you wear in your ears when playing?
Yeah vocalist here. The speakers definitely got me! It's horrible!
I've served up sound to 10,000+ musicians, and in recent years see many stage veterans struggling with a good monitor mix, and listening in the studio. There were no 35+ rock musicians when I was a kid in the 70's. Definitely taking its toll on the ears over the years.
As someone who's struggled with Tinnitus & Hyperacusis for 20 years, I just want to thank you SO much for making these different sounds. You have helped more than any audiologist has ever been able too. The in-ear white noise sound generators that are made for us just don't have the available sounds or frequencies.
I was recommended your page today on a Tinnitus Facebook group, and for the first time EVER, I've now finally got a sound that matches my Tinnitus.
Once again...thank you so much 🙏
Someone wrote a comment somewhere else there was a cyst on my tooth on the side of the diroki tinnitus when I was treated the tinnitus passed
Wow, really. 20 years of hyperacusis? I could never. I had one major setback and about 20 minor setbacks, mainly because of the tinnitus preventing sleep no matter how much pink or white noise I have around me. I hope it's gotten better for you over time. Before my major setback after a year of therapy I was 90% better.
I've listened for about 8 minutes and the pain is abating in the ear with the worst tinnitus. Such a relief, thank you. 😊
You’ve nailed my tinnitus perfectly with this video. Thanks so much much for taking the time to make these. I envy people who don’t have to deal with tinnitus but these videos help a lot.
I agree this one is what I’m hearing today. It’s been changing a lot lately.. I even started hearing what sounds like musical notes. I say Dales the Man. He completely understand this.
G'day from the Aussie spring of the Blue Mountains in NSW, this is quite effective for blocking out the sounds of the cicadas' deafening chirping in the trees, at the range of 5.5-6.5 kHz! Thanks ❤
Thank you for worrying about this terrible feeling, doctors worldwide should do something to help us with this problem.
There is solid research going on currently.
Totally needed a new one been travelling it is peaking and intense in new and troubling ways.this helps..agree with others ..you try &you keep on creating different mixes.. while someone talked of listening around & hearing the tinnitus anyway ..it gets frustrating& overwhelming for sure.. continual new stuff helps..as we long for relief& a permanent cure..(maybe?).that miracle would be sooo nice(heaven!) Tinnitus can become hell at times/ day in day out..every moment. You care..really grateful Dale( comments section also makes us feel less alone in this torture; we feel isolated by tinnitus.people don't know who do not have it..you know our private personal dispair. Bless you!)
This is PERFECT for me. It's been bad for me the last couple days and after listening to this for the last hr, I can barely notice it after taking my headphones off. God Send!
Thanks!!!! Exactly my frequency! It matches what old televisions would produce when they refresh the picture and since I used to watch a lot of old TV I can't stop hearing the noise
I'm always excited to get a notification that you've uploaded a new video. This one is helping me to hear around the sound.... Like it's neutralizing and freezing my ringing and I can hear other sounds clearer. I know, weird comparison and description, but this one is just WOW! Thank you again for sharing your talent to help others!
That’s great. Thanks Linda for the report
Exactly how I feel. After 25 years with Tinnitus & Hyperacusis, I've finally found a sound that matches & masks on sound & frequency 😃
That’s great Linda
I find this horrible lol everyvone has there own hrz
At 4 o'clock in the morning, I thought I was gonna lose my mind, I am so grateful for this. It helped a lot. I finally got some sleep.
I really like this one and the 13 hertz version. I’m in the middle of a peak right now and this helps a lot 😊
I been suffering from tinnitus from last 2 weeks, but thanks to this masking video, i am.able atleast sleep properly
Thanks Dale, you are a star
How is it now if I may ask? I've had mine for about 5 weeks now.. some good days but some pretty bad ones.. still trying to figure out the correct methods of dealing with it.
@@seanmckendrick91 its comes from brain
That's the only one sound can make my tinnitus relief. Thank u so much!
Dale thank you for taking your time to find us different sounds that we can use to mask our tinnitus.. Mine has been changing a lot here lately.. And today this is what I’m hearing. I purchased a white noise machine and I use it every night. The only problem with it is some of the sounds don’t help. Thanks again for nailing this one. I absolutely love it.
Thanks Melinda for sharing your sonic journey habituating to tinnitus.
Merci. Je viens de découvrir la vidéo et le son couvre magnifiquement mon accouphene. Un soulagement en ce moment.
Thanks Dale! I just started 2 months ago with my T. and after searching slot to find my frequency, this one is so close to my noise.... Really let me rest, I was going crazy but thanks to all your videos, I am finally finding a way to rest..... I get very excited with any new video.... Love your mixes! 😊
Thanks Diana. More sounds are on the way weekly 🎧
Me likey .Im one of those people that can hear the output of the 4n5g masts in the form of tinitus .Gets rid of it 100% Thank You
Me thankey you for listening. :)
Thank you so much 🙏🏻this is working better than I could have ever hoped for !!
I have found my frequency. Thank you so much.
Different types of Tinnitus requires different types of treatments . These types of audio therapy work however, only for a short time after you listen to these tracks. The Tinnitus comes back as if you are turning up a volume control . I hope a effective cure is around the corner.
Call upon the Name of the Lord. He is Merciful. He will save you.
This sound in my head it s make me creazy sometimes bow i found this and it s such a relief. Thanks for the video. Greetings to all who are in the same situation like me
didin't know this was a thing, now i understand why i always end up pumping up this high frequencys on my EQs, also notice that high volumes on 2hz to 4hz make it worse (can't listen to some iron maiden albums at normal volume for example, have to low it down), i even end up buying headphones with this caracteristics without knowing lol, thanks for taking the time to upload this on yt
Why would you pump up? if you have 16khz tinnitus then that means you are hearing 16khz when no 16khz. so you should actually pump down volume. Please explain.
High frequencies are the best for me, thank you so much for all this blessed gifts.
Thanks again Dale, haven't been listening long but this seems to match the current ring in my ears, have it on slightly lower volume, a bit harder to distinguish between the ringing and the video than other videos so far, not helping so much yet, but only a few minutes in. Its oddly comforting just to hear that high pitched sound coming from an audible outside source.
have found in my personal experience its good to mix and match your videos, seems sometimes more complex noise distractions work better for my brain, putting this to the flosser and chopper on very very low volume.
Custom blends with multiple browser tabs is fun. Sometimes I’ll listen to one with variation like the Scrubber and a simple Brown noise. Binaural beats with music can lead to interesting blends.
Thanks! Been listening to your channel for a while now. I appreciate all your doing Dale, thank you!
Thank you controller mighty
God bless you and thank you for this
You are so welcome
most videos i can still hear ringing if i even start to think about it again, like giving it any sort of attention brings me right back but this, i can’t hear a thing even if i try to hear it. it doesn’t just mask it, it overwhelms it
How do I find the best video for tinnitus masking? The best frequency? Do we want the frequency to be the same as the sound of our tinnitus?
Thanks,finally my tinnitus mask. I have low-level tinnitus which not noticable but after an concert it get so worse. Now my tinnius feel like its skewing my head, this sound masked it.
Nice. Thanks for listening JC
Bhai ab kaise ho?
It may be purely psychological, but these white noise videos always makes my tinnitus essentially "dampen" for about 30 seconds after listening for a bit (like how turning down the gain lowers the feedback on a poorly grounded amp). This frequency really nailed it and had provided me a moment of silence that was really great. I've taken much better care of my ears in the past few years, but it looks like silence is now a fleeting concept.
Wish everyone here the best please use ear protection even a few minutes of exposure can do damage!
Glad this one hits the spot. Until tinnitus is decoded, complete silence may not occur, but what can happen is we learn to live and practically forget about it over time.
Estaba en una clase de informática y encontré este video en un día muy caluroso, gracias por ser tan humilde y subir este video :D
Idk about you all, but when I listen to this, it’s as if all the tension I’ve been storing in my neck stops. I scrunch up so much with the ringing. My goodness
Thank you, thank you, thank you. Ive tried the others and this one is perfect.
THANK GOD my Tinnitus has just gone in 15 days it was suffocating and giving me anxiety honestly i didn't sleep well for the 15 days.
Praise God ❤
This one is extremely helpful, thank you!
Thanks for listening Shaun
Hits the spot for me, astonishingly effective for me. Just what I need with moderate to low bouts of inner ear tinnitus.
Muchas Gracias por los videos que subis, me fijo en todos, tengo un acufeno muy fuerte en oído izquierdo, hice terapia sonora TRT con un otoneurologo muy importante y mil tratamiento, saludos y bendiciones desde Argentina Capital Federal ❤
Un gusto en saludarle Silvia, disculpe me gustaría saber cómo le fue con la terapia TRT?
Grazie 🙏 mille
hello, I would like to ask how much can I listen to the audio in the recording and can I use other devices such as earbuds and can I sleep normally with the recording on?
This Frequency is very close (my Tinnitus has even higher Sounds). It helped my through some dark Nights.
My Tinnitus had a new Peak last Weeks but thankfully its back to normal (as loud as it was before) since a few Days
Danke!
🥳💛🎧🎵🎛🩺
Wow, Awesome VilleBooks. Thank you so much...Du bist herzlich Willkommen
@@dalesnale 🤗
This feels good too thanks😊
Pretty darned close to perfect - thanks!!
Fantastic. Thanks for listening Lucas.
We need more 16k hz music.
Let me see what I can put together musically in this range. Thank you for the suggestion.
You are life saver. This is helping tremendously. May the creator bless you.
Father, in rhe Name of Jesus we (pray with me) come into agreement here on Earth in asking for your Mercy. Please heal us and draw us closer to you. In Jesus's Name, we thank you for your Goodness and your Mercy, the Healing snd the Healer. Amen ❤🙏🏽
Is it best to listen to these tinnitus videos through headphones/earbuds, or does it matter?
This works for me thx. I think my range might be from 13-16kHz but sometimes lower or higher helps too. Why is it that you leave the visuals up to 90min instead of just dimming the screen immediately? Do you feel they help or is it just an artistic choice?
It’s just an artistic choice. I like the videos to have a visual component because after all it is a video platform. For those that want to go to dark screen they can skip forward to 90 minutes. Thanks for listening
good work
I have tinnitus problem since 5years 1st in left ear and started in right since 1Year. From comments there are different Frequencies but which one will be suitable for me, how can find?
Guys please don't listen it in high volume, please, listen in low 10% it works
For me it sounds like this but it's a wavy flowing sound that becomes pronounced more so after activity. Maybe it's pulsatile. Not sure if this sound does much to improve things or eliminate things.
Yes this helps. It was your frequency sweeping videos that first alerted me. Then I played a sweeping video that showed the numbers as it swept and found out that around 16khz my tinnitus was reduced noticeably.
I don't wanna say anything too crazy yet, but I will admit, mixing these noise therapy sounds with actual massaging and other at home tricks has lowered my ringing. Then again, I've only had it for a week or so, but I'll be damned, it's effective all the same
17 and 14 were close, but this seems to be a sweet spot for me. Gonna give it a shot tonight.
Man, it used to be rough being the only person I knew with ADHD, but now my kids both have it (shock), and so my wife is the odd one out. Being the only one with tinnitus and I have to play these tracks? It's such a balancing act to do things they don't absolutely HATE.
Brilliant mate
Out of the blue a year ago my ears started ringing and never stops and been asking dr, what to do but everyone says I'm stuck with it so I'm now trying to find something here hopefully your videos will help ty
I've always had it but after getting covid in 2020 I noticed it got VERY loud and some days it is so loud my ears hurt badly like it's vibrating inside my ear canal it's so loud!
Thanks mam this sound is for me
Most welcome 🎧
Using a tone generator it appears my upper hearing limit is around 9khz. Wondering if listening to these higher-frequency maskers provides any benefit. My tinnitus exhibits as a high pitched whine.
Staying in the listening range makes sense. When the sound cannot be heard, it could be too loud which may or may not be problematic.
Thanks, Dale and thanks very much for your videos, I’m unfortunately a new member of this club at age 66 and your various maskers have helped a lot.
How Long am I supposed to listen to it for it to Work?
It all depends for me I will mask all day and night. When mine gets so Loud even over a box fan and using Dales masking sounds it does help by keeping the sound outside of my head. Good luck finding your happy place while learning to mask your tinnitus..
This one sounds so different. I’ve started to notice something that may be big news to some and commonplace knowledge to others. I’ve always been a chronic nail biter. I was chewing😂 my nail in bed and then went outside to gaze at stars and look at the stars and moon w my binoculars. Then, outside, I noticed my tinnitus was really loud and there were two tones. This isn’t the first time I’ve noticed it got louder after biting my nails. So it looks like I can’t even chew my nails even a little. It’s making my tmj worse which in turn is making my tinnitus louder! Ugh!
I get you completely. I had surgery on my TMJ joint. I find if I am anxious I grind my teeth which in turn makes the joint ache and tinnitus louder as does anxiety . I had a plastic brace made to put over the teeth to wear at anxious times and it relaxes the joint and tinnitus is quieter. Hope this helps 😅
I got my mouth guard several days ago and combining it with this sound and Dr. Ben's river sounds relaxes my jaw and my mind. Quiets the tinnitus for hours. Starts up as I tense up.
I have a question : I'm 54, I know I can't hear frequencies above 14 KHz (I made tests), but I can clearly hear this 16 KHz noise.... Can you explain that ? Thanks.
Yes indeed. The reason is because noise is naturally wider in the frequency spectrum than the pitch or note of a single frequency would be. (Noise and pitch are two different types of sound that make up all the sound in our world). So the noise is boosted at this frequency and a bit of the nearby frequencies above and below the frequency are lifted like a bell curve on a graph. Also, because the nature of this noise is so high, and many of of do not have hearing this high, a little bit of the lower frequencies are in there tapering off so that everyone knows the sound is present and because it smooths out the listening experience.
@@dalesnale Thanks for reply and explanations. That makes sense. You do a great job here, many thanks.
Recently i found out there are a lot of vids like this and some try to explain how to find your frequency. But, most say that you have to "match your frequency" and i dont understand what it means by that. Does it means that i stop hearing the noise completely as i do close to 17k or that it vibrate my ears and make me flinch a bit like multiple frequencies do to my ears between 6k and 12k ?
Also my tinnitus is like a nightime cacophony of crickets and cicadas and frogs and toads and birds from the forests in Puerto Rico. So i asume it varies of many many frequencies and tones. Its been difficult to me to find the exact tone and frequency. Im looking for help.
wow !
Ha it actually worked for me
For me this is the top, it can me sleep
Pretty darn close.
Do you have one to help us Id our best frequency?
Thanks
Thank you Kevin. Very appreciated.
Éstos sonidos se escuchan con audífonos?. Desde Colombia. Gracias
How long will it take for me to recover from this tinnitus disease, I have been to the doctor and taken the doctor's medicine for one week but there is no result. please provide information for friends who have recovered from this tinnitus disease. Thank You.
Please check out this video with Dr Ben Thompson Aud for more information: ruclips.net/video/AMaYuDKH934/видео.html or go to his channel for in depth information.
this is almost exactly how my tinnitus sounds like
Closest sound resembling my tinnitus
This is as close as I've come. But... doesn't the fact that I can't hear it unless let's all the way up mean I'm already beyond hope..? 🥺
I am a Targeted Individual since 1985 and tinnitus just came 1st so loud in one afternoon. By 1993 the voices in the air came. Both tinnitua pitch and voices in the air did not stop until this day of 2022. The voices sometimes argue with me. And aometimes I made them into extreme anger. But my tinnitus sounds like the Cicada. Not near to this sound pitch.
How can I get your stuff besides RUclips so I don’t have to keep the video playing? Are you on Spotify?
This masks my tinnitus but when I turn it off, my tinnitus sounds so loud and it takes about a minute or two for my brain to habituate again. Weird.
The same happens to me. Like the hole system disconnected
I lost my left side hearing tried all medication but didn’t work i have a lot noise in my ear I don’t know what is right mask for my ear and should listen both side
Hey sir!
Tinnitus is curable?
I'm suffering from 4 days.
Plz help.
Life has become abnormal.
Hello.
I got 2 weeks ago tinittus.
On most forums and youtube videos it is not curable.
However, I got a hope and my tinittus is slighltly lower now implementing the carnivore diet, cold showers, dry fasting (no food, no water for minimum 24 h).
I have excluded all fruits, caffeine, carbohydrates, vegetables.
Go on the youtube Page of "Liam Stop tinittus". It seems like this is the way to go to get silence back.
@@alexandruturza7131 Thnx.
@@alexandruturza7131 I took treatment.
Now i feel better.
@@Zoyasinitiative
Anyway, if you still got it I recommend go and visit his RUclips channel if you have some tinittus left.
Hopefully one day I will get silence.
What does it mean that this is 16k hz? Does it mean that people with hearing loss up to 14k hz for example can't hear this video?
It means people with tinnitus in the 16kHz area can use this to mask their tinnitus.
Hearing loss up to 14khz can hear cause it also has mix of low frequency sounds.
i was trying to deal with tinnitus with this sounds in low volume, there were not diference, until i up the volumen higher than the sound of the tinnitus it was big change, at the next day the sound was low, almost imperceptible.
No idea what I should be looking (listening) for. Tinnitus for minimum of 15yrs, whatever I'm listening to in the first few mins makes my ears want to explode, so... Do other frequencies show up later in the video, or they're on other videos? Video doesn't explain, ppl's comments elude to. :/
Noise masking is part of tinnitus retrainment or habituation for many forms of tinnitus, but does not work for all types. The videos in the series are that sound frequency throughout. There are different frequencies and variations in each video with the idea that one or two will be a match for different listeners. Listening to the noise at a low volume that is a close match to ringing sound may offer relief by about third. Some videos explain in the intro and there is a podcast on the channel with Dr Ben Thompson explaining deeper. His Treble Health channel is also a great resource for in depth information.
Sir can I hear with a headphone or earphone m suffering tinnitus ting ting ting ting 😔😔
So far I can’t hear my tinnitus at all whilst listening to this. Thank you!!!
A blessing is upon us
...lol... so far I can't hear this whilst listening to my tinnitus... it's genuinely THAT bad. Oh well.
In 2017 morning,I got up with tinnitus which never ended... 😥
I would advice you to take a warm bath or shower once in 2 days it helps to calm and relax your nerves. It all so may lower your tinnitus frequention
wait.. the noise disappeared😳
Thant's great
🦋🦋🦋
ഇത് പൂർണമായും മാറുമോ
I've listened but didn't worked. I have exactly the same tinnitus.
Why don't you make a scale sight to determine what level we need instead of making us jump all over the place to figure it out.
There is a sampler of the noises in ascending order: ruclips.net/video/IaZk8NbzxXU/видео.html
ok, lets see If this works..All I hear is my tinnitus ...
This noise can be earphone
Ate you crazy man? The frequency is about 9k. Warning
yeah, ...and it masks 16k, your point?
I developed Tinnitus ringing ending last year ...after my encounter with HEALTHY LIFE WITH MADIDA on RUclips I was treated with my proper hearing restored💯💯
Coman ajo crudo eso seles quitara
Te ha funcionado ?
I can't hear it. My tinnitus is so loud 😢
Hello.
I got 2 weeks ago tinittus.
On most forums and youtube videos it is not curable.
However, I got a hope and my tinittus is slighltly lower now implementing the carnivore diet, cold showers, dry fasting (no food, no water for minimum 24 h).
I have excluded all fruits, caffeine, carbohydrates, vegetables.
Go on the youtube Page of "Liam Stop tinittus". It seems like this is the way to go to get silence back.
Its so weird listening to this. I had a massive trauma to my right ear years ago and can't hear it in stereo, just mono.