My Blood Tests Results & Diagnosis | + A Full Day of Eating
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- Опубликовано: 30 сен 2024
- Shoutout to Hu chocolate for sponsoring this video, use the code ZANNA20 to get 20% off your order of their yummy bars here: hukitchen.co.uk
Make sure you add the nut butter flavours to your basket!
Join me for a day in the life working at home. I share what I eat in a day and talk you through my blood tests results for my hair loss.
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Seems you've identified the issue for your hair, that's great news 🙏 Also so excited to see what your new business is 😄 Remeber to rest and take some self care time when you're super busy 🤗
Aw love waking up on a Saturday and starting the day with your videos! Always puts me in the best motivated mindset. Glad to hear you’ve found answers to the health issues. I’ve had the mirena coil for 4 years now (re-fitted after 3) and it’s been great! Lots of love
Has endometriosis been investigated as a cause for your super heavy periods? I've had various mirenas over about 10 years and they've stopped my periods completely. Hope it works well for you!
I had the same when going through menopause when having such heavy periods. But when they stopped my anemia was gone. Also before meno I never had heavy periods and also never had anemia! And my hair started growing like crazy:-)
Hey gurl! I'm trying to reset my body clock so I wake up at 6am daily. Seeing as you roughly wake up at about 5:30ish, what time would you usually aim to go to bed? thanks heaps! xx
Hi Zanna, great vlog and good that you are on top of your health ( which is a job in itself!) could I ask you what hair conditioner you use please? I have blonde (bleached) hair and yours looks so silky soft. Take care and look forward to the next vlog. 🦋
I was just typing yeyyy normalise not showering straight after a workout when any showed the cat poo foot 😂😂 let’s not normalise that!! 🤣
hi zanna, so glad you've found the root of the problem in terms of the hair loss! im actually also dealing with hair loss as a result of anaemia (im a competitive runner) and would really love a haircare routine!
Yes please, haircare routine!
Glad your feeling positive and things are looking up..
Also so relatable with Bella wanting you sometimes but running to Ant... mine do the same with my hubby!
Yes - PLEASE share your hair care routine Zanna! 💆🏻♀️
Look into having a tablespoon of molasses a day and the benefits of it. With the odd iron infusion will change your life. I get an iron infusion once ever 3 months. Heavy long 10 day periods being my cause. Same as you, to the point of not being able to leave the house. On a plant based vegan diet . My hair has thickened back up, racing mind anxiety panic attacks and insomnia go away for me in days after an iron infusion. It does take 3 months before I top up with another infusion but don't let it get out of control anymore. Game changer.
Just thought I'd mention, I have a friend that had weightloss surgery and so they don't absorb nutrients as well. She suffers with massive iron deficiency (goes in for transfusions) - just thought I would mention she noticed improvements when using a patch system to help boost levels in between transfusions. I hope you get it sorted out though! It is nice to get answers though!
As someone with chronic illness I totally understand the wanting test results to not be normal! Its not you want to be sick but you are sick/experiencing symptoms and you want to understand why and then hopefully with a why you can make things better. It is the big downside of the NHS as is that you have to wait so long for answers. I had some of my healthcare privately and the difference in time waiting is crazy. Anyways ramble over. I am glad you got your iron infusion and things have started looking up. Good luck going forwards with your hair/iron xx
HU has been my favorite chocolate for years! You are so lucky they sent them to you!!! So yummy
OH MY GOSH I AM OBSESSED WITH HU! THE DREAM TO BE SPONSORED BY THEM 🥰😍😍😍 My favourite is the almond butter + quinoa :)
glad you're getting answers and solutions for your symptoms! i'm going back to watch your video about your periods/coil because i've been looking at switching to getting the mirena for a while! also ant shovelling in all that lettuce made me die 😂
just a side note: the Belazu Rose Harrissa Pesto (found it in Waitrose!) IS BANGING! 😍 10/10
So glad you found out so much through the bloodtest. I've been on Morena twice before. And I love having a light period but the mental effect was(in hindsight) quite severe. The first time(4 years from age 21 to 24) I had zero mental or physical problems. The second time from 25 to 28 the effects were there. I had a loss of sex drive, mild depression and lost my usual little ideas and plans which are a big part of my personality and bring me much joy. It was desastrous for my relationship at the time. I got it removed and after that tried copper IUD(which I guess will be terrible for you since you already bleed heavily). I immediately became myself again mentally but the bleeding and tiredness was just to severe. And the last 4 months tried Kyleena(less hormones but same as Mirena. I got severely depressed to the point work was getting hard and don't talk to me about sexdrive🙈🙈🙈 that was non existent. Also I experience pain during ovulation and tiredness before ovulation and mentsruation. Now I'm without anything and ordered the Caya(to use instead of condoms). Well, point to this message. Please be aware of the mental changes the Mirena can cause. Ive been happy with it for about 6 years. I hope it helps you! ❤️
Have you checked your adrenal cortisol levels? Especially clear in hair if you are too stressed and having no down time. Adrenaline rising can have all those side effects. 🌸
I bled everyday for 18 months after having my son, the Mirena coil was a godsend. I have continued with the coil 23 years later and no longer have periods. Good luck to you, I also suffer from anaemia, and it really affects my hair xx
So lovely to wake up to your Beautiful self & your vblogs. Was very intrigued to hear about your latest blood test results & you been anaemia, which as you said was down to your period's been absolutely crazy. At least now you've got an answer & you can move forward to feeling better especially with your hair loss & having the right appropriate vitamins. Will definitely be purchasing some of that lovely Hu chocolate sounds so yummy 😋 & I love dark chocolate as well as milk chocolate 🍫 Beautiful you & positive vibrancy from you as always. Have a wonderful weekend🙏🌠😍❤
Loved your video! So happy you are feeling better and stronger🙌🏼 and your hair looks amazing, so yes please and thank you for your hair care routine!
Also laughing so hard thanks to Ant eating his lettuce and the both of you just staring right into my soul in the end😂😂😂🙌🏼 thank you and have a great week!!
And a fact about iron deficiency or anaemia is that heavy periods are a symptom and a cause. So when people are anaemic … they usually have heavy periods as a result. Crazy how that all works!
I agree with another comment. Check how copper and iron work together in your body! So glad you’ve got answers 👍
OMG ANTTTTTTT it's insane I can't stop laughing
I’m so excited about the finance advise for women. Bring it!😊
I had the same problem with anemia along with heavy periods. I had to get iron transfusions every 3 months for a year. Nothing to do with my vegan diet. Stay strong and healthy.
What about the poo situation on Ants foot?! Please elaborate. He looked like he was about to wash it in the kitchen sink 🤣 R x
So glad you found an answer to your hair loss! Hopefully you can now move forward with treatment from your doctor and things will start to improve.
I had severe anaemia due to heavy periods my levels were really low. I had two iron transfusions and been on iron tabs for 3 weeks to top up. Lots they can do to resolve it. Good luck I hope you get a resolution that works for you.
Very excited about your company 🙌👌
I’d love to see your hair care routine ❤️❤️
omg that hazelnut chocolate looked bomb!! 😍
Omg! I had to order some chocolate 😝
Ant eating the lettuce 🤣🤣🤣
Get an iron iv 👌
Literally feel like you are me in soo many ways Zanna it's so lovely to be able to relate to someone the same age who's passionate about all the things I am too! I was literally spooning out lambs lettuce to go with my dinner as you were I was like what the actual hell hahahah so random! But anyway I am so delighted to hear you are feeling so positive about your journey to healing your condition - really hope it does relieve for you super soon! I think I shared with you before about how my Rapunzel hair was always a huge part of my identity I do feel like I hid behind it in many ways until a few years ago now I took an allergic reaction to a new shampoo and lost pretty much my whole head of hair! It was TRAUMATISING to say the least but it made me do intense inner work on myself to really learn to love myself outside of my physical appearance! Now I don't even have a mirror and think appearance is the least interesting thing about me so I guess hard times always make us so much stronger!! But your hair looks fab right now and will only keep getting better I'm sure! Definitely love to see the hair routine too - just love any content you share really anyway as you know :) Think I've rambled on enough now hun haha hope you're having a fab weekend