डर को कैसे दूर करे,psychological process of fearless,By:-Dr.Kanhaiya
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- Опубликовано: 29 апр 2020
- #Be fearless#stop fear
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
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follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
भैया मैं आपकी तारीफ नहीं करूंगा मैं तो अंकल आंटी की तारीफ करूँगा जिन्होंने इतने अच्छे पुत्र को जन्म दिया आप पूरे भारत की शान हो मेरे हाथ में होता तो आपको भारत रत्न देता
Bhoot achchea
Sir mere paas words nahi hai aapko kuch kehne ki,you the great Sir, incredible information 🙏🙏🙏🙏🙏
Sahi baat 🙏👌👌👍❤
Right
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The entire lndia must salute U.... U service to society really proves the the status of a doctor in the society that is the God on earth... With lots& lots of best wishes 🙏🙏🙏🙏
बहुत ही महान कार्य लोगों को खुश रहना सिखाना मेने कहीं सुना था डाक्टर भगवान का रूप होता है और पिछले१ साल मे महसूस भी किया आप वास्तव में भगवान हो में लगातार ३महिने तक एंजाइटी का शिकार रहा कुछ अच्छा न लगना पूरा दिन दिमागी लड़ाई में चला जाता था और हाथ में सिर्फ निराशा लेकर पूरी रात बिच बिच में जागकर सोता रहता और सुबह वहीं दिमागी लड़ाई लड़ता में काफी परेशान हो गया फिर २महिने बाद मुझे पता चला मुझे एंजाइटी है उसकि वजह से में डिप्रेशन में रहने लगा हर समय कोई गंभीर घटना जैसे हार्ट अटेक या अन्य बिमारी की शंका मुझे परेशान करती थी फिर मेने नेट पे सर्च मारना शुरू किया परिणाम के मुताबिक योगा, हार्डवर्क,जिम जोइन कर ली और शरीर को तोड़ना शुरू कर दिया लगभग 20%खुश रहने लगा और हालात में महिने भर में सुधार शुरू हो गया फिर फिर वेट लिफ्टिंग की वजह से मेरा बेक मसल्स तनाव मार गया हार्डवर्क बन्द 15day तक कोई भी फिजीकली एक्सरसाइज बन्द एक महीने मेरे दिमाग में नकारात्मक विचारों ने घर कर लिया कुछ याद न रहना काम में मन नहीं लगना परेशान होकर फिर से नेट पर सर्च मारना शुरू किया और मुझे कन्हैया सर का चेनल मिला मेने 5,6दिनो में इनके सारे विडियो देख लिए और इन्होंने जो भी बताया वो मेने आखरी सत्य समझकर किया चाहे वो नंगे पैर र चलना हो चाहे अश्वगंधा हो मेडिटेशन मार्निंग वाक मन्दिर जाना और में दिन दोगुना रात चौगुनी बेहतर होता गया और दो महीने सात आठ दिनों में वापिसी वहीं दिनचर्या में आ गया और आज मुझे 9महिने से ज्यादा का समय हो गया में सिर्फ इन दिनों में दो से तीन बार परेशान हुआ लेकिन वो नये थोट 10,15मिनट हि रूके और चले गये इस मेरी नयी खुशि भरी लाइफ देने में सर का बहुत बड़ा हाथ है दिल से बहुत बहुत धन्यवाद सर
Same condition bro😢
आप का समझा ने का तरीका बहुत ही अच्छा है सर प्रैक्टिस के ऊपर डिपेंड करता है जितनी ज्यादा प्रैक्टिस करेंगे इतनी जल्दी ठीक हो सकेंगे😇😇
Sir, you are like God for all of us. No one has shared such a valuable information on anxiety for free yet. You have created a new hope in everyone of us. Atlast we have found a way to come out of these panic attacks. Thanks for providing step by step approach. And after reading the comments and their experiences, we are happy to see that there are more people like us having similar problems related to anxiety. We are not alone in this world. Thanks sir for your valuable guidance 🙏🙏🙏
आपका बहुत बहुत धन्यवाद जी,,बहुत महत्वपूर्ण मार्गदर्शक,, ईश्वर आपको हमेशा स्वस्थ एवं सुखी रखे
Thank you so much 🥰💖..... Seriously sir aap , keval words se hi theek kr dete hain 😊😊😊
Hii
You are great sir. I can't tell you how I am feeling relaxed and feeling full of confidence after hearing your videos. Sir really I am grateful to you for my anxiety and panic disorder treatment which has been occurring through your videos. Thanks a lot sir
Aap ko jitna bhi dhanyawad bolu sir utna kam hai....baba vishwanath ki kripa aap PR sadaiv bani rahe❤
Thank you Dr
Very well explained. Stay blessed 🙏
Suna tha Dr. Bhagwan ka roop hote hai, vo aap jaise hi hai, Sir salute you, 🙏
हमारे लिए सबसे ज्यादा जरूरी यदि कुछ है वह है....... "Patience ke sath practice"
Simple and easy, if i have to put your videos in words. Even a 5 years old can understand what you are tying to say.. Thank you for making such important yet easy to understand videos. Respect (:
Abhi mene is video ko fir se samajh ke likha apne note book .jabardast knowledge bhara h is video me specially negative triangle kitna hamere bheetar h aur hum positive rehne k liye kitna practice karte jabardast knowledge diya h aapne sir
thank u thank u thank u thank u sir
इस वीडियो में समझाई गई बातें शानदार है। इसकी जितनी भी तारीफ की जाय कम है। बहुत बहुत धन्यवाद।
Reconditioning
1. Relaxation technique for feelings
2. CBT for situation and thoughts.(find possible alternative thought)
Yes maam 🥰🥰🥰
So kind of you to share such a important information in the best way. Thanks a lot . you are just great.
Respected Sir, Aap bahut hi zyada amazing hai. Aapka way of teaching is brilliant. Thank you for such amazing videos.
Sir muze to malum hi nahi tha muze kya hota hain lekin aap ki videos se muze pata chala ki mein kya suffer kar rahi hoo. Very very thanks. Bhagwan aapko lambi umar de
U r real doctor
Great sir
Jiven sudhaar diya aap n
Sir superb way of explaining...everything becomes so easy to understand...thanks sir
One of the best video sir, thanks very much sir you shared everything in practical way and in realistic way. Your session changed our way of thinking and the way of living, thanks once again bhai❤️😍
Thank you so much sir ...🙏🏻❤️🙏🏻
God gifted person for solve many problems on earth....
बहूत अच्छी बात है सर बहूत मदद मिला रही है आपकी बातों से
Thank you so much sir .Mai pichhle kuchh time se bhot presan thi ki mujhe ye dar kyon lgta h or mujhe nosophobia kyon hua pr ab aapki videos se mujhe relax feel hua
It was a wonderful video. U r doing a grt job to humanity. God bless u.
Great explanations about this topic I had not ever seen like this ......we r proud to have you in our country sir .....salute ho apko
You are the best sir......Allah apko bht taraqi dy Ameen or lmbi zindagi ataa kry Ameen sum Ameen
Sir you a genius psychiatrist. Thank you very much
Dr. Sb u r the HOPE for the people facing these issues. Slam from Pakistan
Mere sir jitni Mahant kr rhe logo ko shi krne ki utna koi dr.nhi kr sakta ..dil se sabhi se pray hai meri sabhi log support kro sir ka ..sir ko top pr hona chahiye...mere kanhyia sir jaisa koi nhi ho sskta luv u dil se sir 😭❤️🙏..
An other great video by you! Thanks a lot Doctor
Very nice and useful video to peoples suffering from this fear 🙏.
Thanks a lott sir bahut pareshan tha iss negative thought process se
Sir really appreciate advise you gave to us 😊😃☺️ thanks a trillions. I am wordless to admire your qualification.
MashaAllah Allah Apko salamat rakhe mene aajtak kisi bhi video par koi comment nahi kiya hai ye video dekhkar hi mai sahi ho gya hu Thanks 😊
Om Shanti 🙏Wonderful . God bless u
Super explanation sir.. Dhanyvada God bless you sir.
Thank you sir...So much informative
डॉ साहब, आप बहुत स्पष्ट तरीके से समझाते हैं। बहुत-बहुत आभार।
Excellent work you are genious with a kind heart
Best
Good for everyone
Must watch
I request to all my friends
thanks sir great information for complete transformation
Sir , psychology is a new religion.you are the prophet of this religion.we love you sir.
Dr, thank u .
Ur explaination is extra - ordinary.
Bless u
Wish u all happinesd
आप कमाल के डॉक्टर हो
आप किसी भी anixety को हटा सकते हो।👍🙏
Thank you sir ji... 🙏🙏🙏🙏
Thanks you sir.
God bless you 🙏
Very nice video sir... thanks for useful information..I got motivated...I will practice...ur my real hero
Thankyou thankyou thankyou so much sir!❤️
Lakhs of thanks sir 🙏🙏🙏🙏🙏🙏totally ur next to god for so many people
Thank you so much sir..mai apke sab video dekhati..or pahalese bohot better hu..
Love you sir ...thank u
Thanks sir you explain it in a easy way.
Wonderful vedio sir thank you so much sir.
Sir! You are God! Great job you are doing! When we listen to you feel better
Great knowledge and very nice method of explanation, keep it up
Thank you very much Sir . Bohot acche se samjhaya .
Bahut sahi jankari sir AAP ki meharbani
❤❤❤just for single counselling session they take thousands.God bless you with abundance n prosperity sir🙏🙏🤝🤝🤝🤝🤝
Wow.... thank u thank u thank u so much Sir 🙃💜🙏🙏
This is best video i ever found on youTube
This guy deserve medal for it
Big fan sir 🙌
Mai nepal se hu mujhe BP high hai but aapki video dekhkhe na mujhe bahut jayda sakun milti hai aap mahan ho sir🙏🙏 and thank you so much 😊
Excellent video for those who is mentally wick.
very nicely explained thanks, good video.
Kya baat hai 💖 Dr.Sahab
You are angel for all of us❤
Great you are doing noble work
Great great great
Salute to you sir
Doctor sahab is video Ke Chalte Hamari bahut help ho paya thank you so much..
You are wonderful never learnt anything like this before
बहोत बहोत धन्यवाद सर अपका।
Ty sir..God bless you sir...
Thank u guru ji 🙏🙏
waiting for relaxation technics ...😃
Sir jitna acha ap explain karta han or koi be doctor asy nai explain karta
Dil ❤️sa love you and huge respect for you sir ❤️❤️❤️❤️❤️
Well done sir 👍🏻👍🏻
Sir aap bht mahan insan Ho aap bht aacha kaam kar rahe Ho hum jaise logo ke liye dil se salaam sir aapko
GOD bless you brother.🙏
आपको बहुत बहुत धन्यवाद,, भगवान के दूत है आप 🙏
Thankyou so much sir....
U r great sir ji ❤️
Thank you sir helping for us .
Wow bhaiya ji aapko koti koti pranam 🙏🙏🙏🙏🙏🙏🙏
Very useful video kanahiya sir...you have changed my life....from negative way before i have started thinking into a positive way and the life has changed totally.
Can you help me please
I feel very relaxed after listening this video thank u so much
Thank you so much sir
This is really good video for controlling anxiety. , i am 100% agree with Dkv. I will try it and i am with 100% i will overcome my anxiety
Thank you for details and support
Sir u r like God of relaxation,,,bohot pasand aya apka video sir
Thanks... Excellent video.. Sir
Sir aap bhaut.smart ho aur aapka samjaneka tarika bhi bhaut khubsurat he aap such me great doctar ho Bhgavan aapko khuch Rakhe ❤️🙏
This is very powerful advice
Such a excellent information God Bless you
Sir .thank u so much.....your speech is amedicine for me
Superb video very useful..thanks a lot sir
Great. बाहर जरूर आऊंगा।।बहुत बहुत धन्यवाद आभार आशिर्वाद
Thanks sir 🙏 Nice video with quality full explanation
Thank you so..much sir ..
Very nice explanation sir, thanks a lot
Sir ap bahut achche se samjhate ho thank you so much
God bless you....