डर को कैसे दूर करे,psychological process of fearless,By:-Dr.Kanhaiya
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- Опубликовано: 7 сен 2024
- #Be fearless#stop fear
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
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follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
आपका बहुत बहुत धन्यवाद जी,,बहुत महत्वपूर्ण मार्गदर्शक,, ईश्वर आपको हमेशा स्वस्थ एवं सुखी रखे
आप का समझा ने का तरीका बहुत ही अच्छा है सर प्रैक्टिस के ऊपर डिपेंड करता है जितनी ज्यादा प्रैक्टिस करेंगे इतनी जल्दी ठीक हो सकेंगे😇😇
बहुत ही महान कार्य लोगों को खुश रहना सिखाना मेने कहीं सुना था डाक्टर भगवान का रूप होता है और पिछले१ साल मे महसूस भी किया आप वास्तव में भगवान हो में लगातार ३महिने तक एंजाइटी का शिकार रहा कुछ अच्छा न लगना पूरा दिन दिमागी लड़ाई में चला जाता था और हाथ में सिर्फ निराशा लेकर पूरी रात बिच बिच में जागकर सोता रहता और सुबह वहीं दिमागी लड़ाई लड़ता में काफी परेशान हो गया फिर २महिने बाद मुझे पता चला मुझे एंजाइटी है उसकि वजह से में डिप्रेशन में रहने लगा हर समय कोई गंभीर घटना जैसे हार्ट अटेक या अन्य बिमारी की शंका मुझे परेशान करती थी फिर मेने नेट पे सर्च मारना शुरू किया परिणाम के मुताबिक योगा, हार्डवर्क,जिम जोइन कर ली और शरीर को तोड़ना शुरू कर दिया लगभग 20%खुश रहने लगा और हालात में महिने भर में सुधार शुरू हो गया फिर फिर वेट लिफ्टिंग की वजह से मेरा बेक मसल्स तनाव मार गया हार्डवर्क बन्द 15day तक कोई भी फिजीकली एक्सरसाइज बन्द एक महीने मेरे दिमाग में नकारात्मक विचारों ने घर कर लिया कुछ याद न रहना काम में मन नहीं लगना परेशान होकर फिर से नेट पर सर्च मारना शुरू किया और मुझे कन्हैया सर का चेनल मिला मेने 5,6दिनो में इनके सारे विडियो देख लिए और इन्होंने जो भी बताया वो मेने आखरी सत्य समझकर किया चाहे वो नंगे पैर र चलना हो चाहे अश्वगंधा हो मेडिटेशन मार्निंग वाक मन्दिर जाना और में दिन दोगुना रात चौगुनी बेहतर होता गया और दो महीने सात आठ दिनों में वापिसी वहीं दिनचर्या में आ गया और आज मुझे 9महिने से ज्यादा का समय हो गया में सिर्फ इन दिनों में दो से तीन बार परेशान हुआ लेकिन वो नये थोट 10,15मिनट हि रूके और चले गये इस मेरी नयी खुशि भरी लाइफ देने में सर का बहुत बड़ा हाथ है दिल से बहुत बहुत धन्यवाद सर
Same condition bro😢
Thank you so much 🥰💖..... Seriously sir aap , keval words se hi theek kr dete hain 😊😊😊
Hii
The entire lndia must salute U.... U service to society really proves the the status of a doctor in the society that is the God on earth... With lots& lots of best wishes 🙏🙏🙏🙏
भैया मैं आपकी तारीफ नहीं करूंगा मैं तो अंकल आंटी की तारीफ करूँगा जिन्होंने इतने अच्छे पुत्र को जन्म दिया आप पूरे भारत की शान हो मेरे हाथ में होता तो आपको भारत रत्न देता
Bhoot achchea
Sir mere paas words nahi hai aapko kuch kehne ki,you the great Sir, incredible information 🙏🙏🙏🙏🙏
Sahi baat 🙏👌👌👍❤
Right
@@mdtausifalam8600qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
Reconditioning
1. Relaxation technique for feelings
2. CBT for situation and thoughts.(find possible alternative thought)
Yes maam 🥰🥰🥰
Suna tha Dr. Bhagwan ka roop hote hai, vo aap jaise hi hai, Sir salute you, 🙏
Sir, you are like God for all of us. No one has shared such a valuable information on anxiety for free yet. You have created a new hope in everyone of us. Atlast we have found a way to come out of these panic attacks. Thanks for providing step by step approach. And after reading the comments and their experiences, we are happy to see that there are more people like us having similar problems related to anxiety. We are not alone in this world. Thanks sir for your valuable guidance 🙏🙏🙏
हमारे लिए सबसे ज्यादा जरूरी यदि कुछ है वह है....... "Patience ke sath practice"
Aap ko jitna bhi dhanyawad bolu sir utna kam hai....baba vishwanath ki kripa aap PR sadaiv bani rahe❤
MashaAllah Allah Apko salamat rakhe mene aajtak kisi bhi video par koi comment nahi kiya hai ye video dekhkar hi mai sahi ho gya hu Thanks 😊
You are great sir. I can't tell you how I am feeling relaxed and feeling full of confidence after hearing your videos. Sir really I am grateful to you for my anxiety and panic disorder treatment which has been occurring through your videos. Thanks a lot sir
Very valuable information. Very nicely explained.thank you very much. God bless you.
Sir muze to malum hi nahi tha muze kya hota hain lekin aap ki videos se muze pata chala ki mein kya suffer kar rahi hoo. Very very thanks. Bhagwan aapko lambi umar de
बहूत अच्छी बात है सर बहूत मदद मिला रही है आपकी बातों से
Thanks a lott sir bahut pareshan tha iss negative thought process se
Super hero kanhaiya ji apne knowledge se log ko jiwan dan de❤
आप कमाल के डॉक्टर हो
आप किसी भी anixety को हटा सकते हो।👍🙏
Wow.... thank u thank u thank u so much Sir 🙃💜🙏🙏
This is a better form of creating positive coping mechanism coupled with looking at the problem from a positive and constructive perception. Just think problems in your life like a training given by superior beings (Bhagwan) to prepare the person for his purpose.
Simple and easy, if i have to put your videos in words. Even a 5 years old can understand what you are tying to say.. Thank you for making such important yet easy to understand videos. Respect (:
Thank you so much sir
Sir jitna acha ap explain karta han or koi be doctor asy nai explain karta
Dil ❤️sa love you and huge respect for you sir ❤️❤️❤️❤️❤️
Well done sir 👍🏻👍🏻
Informative
Wow bhaiya ji aapko koti koti pranam 🙏🙏🙏🙏🙏🙏🙏
Abhi mene is video ko fir se samajh ke likha apne note book .jabardast knowledge bhara h is video me specially negative triangle kitna hamere bheetar h aur hum positive rehne k liye kitna practice karte jabardast knowledge diya h aapne sir
thank u thank u thank u thank u sir
Very useful video kanahiya sir...you have changed my life....from negative way before i have started thinking into a positive way and the life has changed totally.
Can you help me please
❤❤❤just for single counselling session they take thousands.God bless you with abundance n prosperity sir🙏🙏🤝🤝🤝🤝🤝
Doctor sahab is video Ke Chalte Hamari bahut help ho paya thank you so much..
sir ji such me mere ko to aap bhagwan mil gye sir ji m 10saal se preshan thi jb m 9th class me thi jb se mere ko ye problem ho rhi h abhi m MSC kr rhi hu sir ji mere ko pta nhi tha mere ye problem psychology ki vjh se ho rhi h meri tbiyat krab hoti Maine 5/6lac ki dawai kha li sir bilkul relief nhi dusari taraf depression bd rha tha pdai nhi ho pati tbiyat krab ki vjh se sir mera spna tut sha gya tha mera spna bhut bda tha but sir ji ab mere me vapis energy aa gyi ab m sb kuch kr lungi mere ko confidence aa rha h aapko sun ke love you sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
You are the best sir......Allah apko bht taraqi dy Ameen or lmbi zindagi ataa kry Ameen sum Ameen
डॉ साहब, आप बहुत स्पष्ट तरीके से समझाते हैं। बहुत-बहुत आभार।
Bahut sahi jankari sir AAP ki meharbani
आपको बहुत बहुत धन्यवाद,, भगवान के दूत है आप 🙏
Thunku sar
Mere sir jitni Mahant kr rhe logo ko shi krne ki utna koi dr.nhi kr sakta ..dil se sabhi se pray hai meri sabhi log support kro sir ka ..sir ko top pr hona chahiye...mere kanhyia sir jaisa koi nhi ho sskta luv u dil se sir 😭❤️🙏..
Thank you so much sir .Mai pichhle kuchh time se bhot presan thi ki mujhe ye dar kyon lgta h or mujhe nosophobia kyon hua pr ab aapki videos se mujhe relax feel hua
very fine
इस वीडियो में समझाई गई बातें शानदार है। इसकी जितनी भी तारीफ की जाय कम है। बहुत बहुत धन्यवाद।
Wah sir itne simple tarike se kise ne nahi samjhaya, baki motivational guru toh ek story sunathe hai baki kuch nahi.
U r real doctor
Great sir
Jiven sudhaar diya aap n
Thank you Dr
Very well explained. Stay blessed 🙏
Bhot achhe se samajate ho sir sare video khub achhe samajaya h thank you sir
Om Shanti 🙏Wonderful . God bless u
Sir really appreciate advise you gave to us 😊😃☺️ thanks a trillions. I am wordless to admire your qualification.
Mai nepal se hu mujhe BP high hai but aapki video dekhkhe na mujhe bahut jayda sakun milti hai aap mahan ho sir🙏🙏 and thank you so much 😊
God bless you....
Bilkul correct bole sir
One of the best video sir, thanks very much sir you shared everything in practical way and in realistic way. Your session changed our way of thinking and the way of living, thanks once again bhai❤️😍
Hi
@@shaikuzma803 hi
Thank you so much sir..mai apke sab video dekhati..or pahalese bohot better hu..
sir ap ke hr video se shock lagta hai positive wala 💞💞💞👆👌👍
Sir you a genius psychiatrist. Thank you very much
Aapko लाख लाख बधाई sir🙏🙏
Sir, you explained very well. I am currently twenty-nine years old. I suffer from anxiety a lot. For a long time, I get nervous over small things. Then I get chest pain, difficulty in breathing and anxiety.
Thanks sir apki video dekhne ke badachha feel kar rahi hu
You are brilliant doctor+best explainer.. i am also facing this type of fear
Corona se 😅
@@amanmaniyar5129 nope
@@Sarakhan-wq7ki please help me
@@SoniaSharma-mf7tg how can i?
@@Sarakhan-wq7ki i am suffering from anxiety disorder
Respected Sir, Aap bahut hi zyada amazing hai. Aapka way of teaching is brilliant. Thank you for such amazing videos.
Sir aap bhout acche ho mujhe aaj se 3 sall phele Panik atack aate the mene aapki video dekhkar hi Sara dar khatam kar diya tha lekin ab mujhe fir se mujhe Panik huya fir se mere dimag me vhi bate chalne lagi
Really nice sir...
Thank you so much 🙏
Very nice video sir... thanks for useful information..I got motivated...I will practice...ur my real hero
Thanks sirji🎉
Thanks you sir.
God bless you 🙏
Very very exilent sir . Thank you.
Sir superb way of explaining...everything becomes so easy to understand...thanks sir
Sir! You are God! Great job you are doing! When we listen to you feel better
So kind of you to share such a important information in the best way. Thanks a lot . you are just great.
Very nice sir mujhe bi anxiety or depression ka problem hai ye video bahut accha laga... thanks
Aap ka thik huaa
Thankyou so much sir....
Dr khaniyha thanku ap great ho meri life M chnge lane ke liye ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Sir , psychology is a new religion.you are the prophet of this religion.we love you sir.
मेरी ये सेम प्राब्लेम है Thanku इस जानकारी के लिए
Sir ko Frist prize milna chahiye....olz support guy's my loving sir ye dr.nhi sakhshat kanhyia hai 😘😘😘❤️❤️❤️🙏
Hmm
Super explanation sir.. Dhanyvada God bless you sir.
Doctor sahab pranam.
MA ap ke bhot videos daikh chuka hun or bhot acha sa guide hua hun 👍👍👍👍👍😊😊😊😊
Thankyou thankyou thankyou so much sir!❤️
Thanks sir mujhe bahut Aram milta hai
Thanks doctor ❤
Great explanations about this topic I had not ever seen like this ......we r proud to have you in our country sir .....salute ho apko
Dr sahab bahut sundar h
Thanks you sir bahut sahi sir
Best
Good for everyone
Must watch
I request to all my friends
Thanks of your great vedeo
Ma aha Allah boht khoob
Thank you.
Sir aap to hum sab ko physiologist bna do ge. Good work.
Love from Pakistan...
शानदार जबरदस्त जिंदाबाद
thank you very much
Thank you sir well explain
You are the best sir❤❤❤❤❤
samjhanay ka tarika super hai mujhay pura phayda hai
The best stillll...
So much helpful
Sir. U r really a modern God like Shree Krushna
Ur name us also Kanhailal... Thanksss a lot Sir
Love you sir ...thank u
Sir आपको दिल से प्रणाम
Very well explained. i have a question: Mentally ill people generally think the way you explained, plz talk about how a mentally healthy person think. This would also be helpful.
Great. बाहर जरूर आऊंगा।।बहुत बहुत धन्यवाद आभार आशिर्वाद
सर आपने मेरे सालों की समस्या इस एक वीडियो में खत्म कर ली.
Sir aap bht mahan insan Ho aap bht aacha kaam kar rahe Ho hum jaise logo ke liye dil se salaam sir aapko