S8E35 Beautiful Freedom with Stacy Reaoch

Damaging and unhealthy messages about body image bombard us on a daily basis. Turn on the tv, scroll on your phone, or see a magazine cover in the grocery store, and you will be confronted with the latest fad diet, the newest way to drop 10 pounds, and the miracle cream that will make you look ten years younger. As a Christian, you might wonder, does God actually care how I eat? Or if I exercise? My guest today is Stacy Reaoch, author of the new book, Beautiful Freedom: How the Bible Shapes Your View of Appearance, Food and Fitness. Her fresh take on stewarding our bodies as a gift from God might change your perspective on health and wellness. Let’s lean in and listen.