VLOG: spend a few days with me | how I lost 5kgs in 4weeks | shopping | South African YouTuber

Happy Tuesday my Loves
welcome to a new a vlog;
Thank you so much for tuning in, I hope you will enjoy this video as much as I enjoyed creating it for you. Please don't forget to like, comment & subscribe.
Love & Appreciate You
XoXo
Dr Bergs Channel:
/ @drberg
Lets Connect:
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@Being_Grati2de
Email Address:
gratitudeshbng016.gz​⁠@gmail.com
#weightlossdiet #roadto10k #southafricanyoutuber

[@phumlamaseko503]

it's a Tuesday and we know what time it is 💃💃💃💃
1. Please like, comment and subscribe
2. Bo loves please let's not skip ad's
3. Let's sit back relax and watch the vlog

[@gratitudeshabangu]

Oooh maarn I don’t deserve you 🥹🥰❤️ thank you so much my love 😘 love and appreciate you loads

[@SamkeFoguetao-bb6oj]

To those who comments before watching ❤❤❤❤

[@gratitudeshabangu]

Sana 🫶🏼🫶🏼 I love and appreciate you all sooo much ❤️😘🥰

[@ayandazwane6366]

This woman by the name of 'Gratitude'🥹 I love her so much ❤❤❤... also let's like as we watch...so the views match the likes... please 🥰

[@gratitudeshabangu]

Oooh maarn 🥹🥹 thank you soooo much my love, I love you ❤️❤️🥰🥰 and it is always a pleasure to have you here 🌷🌷

[@geterudedzuna]

Me too yoor❤❤❤

[@phumzilegazide]

Oh Yesss!! The winner is finally home to catch up with my fave! 🤗 Like I always say, this is a family channel la kwami👌& How nice it is to see my name on TV😂😅
Guys... The voucher is safely landed in Gauteng👌 Cannot wait for weekend to go shopping. En'tlek, Mr Price Home should do the right thing & sponsor our girl!🙏
Thanks again babes❤ Bless your heart❤❤❤

[@gratitudeshabangu]

Not the winner chileeee🤣🤣🤣 sana from now on your name is the winner 🤣🤣 love and appreciate you sthandwa sam ❤️❤️🌷🌷 enjoy your shopping spree my angel

[@EvidenceMalatji]

Sis The quality of your content is out of this world 😍Beautiful Vlog ❤

[@gratitudeshabangu]

Thanks a lot sthandwa sam 🌷❤️😘

[@kholofelomashamaite5764]

hey Loves, know that you're also loved and appreciated here in Limpopo, Polokwane ❤❤❤

[@gratitudeshabangu]

Ooohh🥹🥹🥹 thank you so much my love ❤️😘 it is a pleasure to have you here. Love and appreciate you soooo much 🥰🥰🌷🌷

[@Khanyisa_leeuw]

We are these close to 6K 👌😊😊

[@gratitudeshabangu]

Sitofika babe 🎉🎉🥳🥳 I trust God to get us there soon 💃🏼💃🏼 soooo excited for us 🙊🙊

[@OlebogengMatlhaku]

New subbie😊 and m here to stay❤❤

[@gratitudeshabangu]

🥳🥳🎉🎉 welcome sthandwa sam ❤️❤️🌷🌷 and thank you soooo much for joining this beautiful family, love and appreciate you my dear 🥹🥹🫶🏼🫶🏼

[@ediththembelinhle9221]

Love it here ❤tuesdays are for gratitude ❤🎉

[@gratitudeshabangu]

Ncoooh 🥹🥹 I love having you here my love ❤️🥰 thank you soooo much

[@yvonesono5159]

We are here 🎉🎉🎉🎉6K subbies ngoku not forgetting the main road to #10K subbies 2024

[@gratitudeshabangu]

Sana we are not forgetting this year’s goal 💃🏼💃🏼 our God will get us there for DC, I trust Him.
We are growing my friend 🥳🥳🎉🎉💃🏼💃🏼

[@nonkululekosibiya9933]

Love it here, please don’t skip the ads❤

[@gratitudeshabangu]

Please let them know 🥹🥹🫶🏼🫶🏼

[@barbiemichelle6121]

Really love the red and white striped shirt…definitely getting it for my self

[@gratitudeshabangu]

Thanks a lot my love 🌷❤️😘 runnnn 🥹🫶🏼

[@sibusisiwesithole6514]

I love the red outfit 👌🏾😍beautiful vlog Mommy❤

[@gratitudeshabangu]

Thanks a lot my love ❤️
Thank you so much for tuning in❤️😘🌷 love and appreciate you 🥹🥹

[@ayandamtyebi6825]

The red shirt looks great on you❤. Road to 6K🎉

[@gratitudeshabangu]

Thanks a lot sthandwa sam ❤️🌷

[@nomfundothina6968]

❤❤❤Therapy session has began 😊

[@gratitudeshabangu]

💃🏼🎉🥳 always a pleasure to have you my love 😘❤️ thank you sooo much

[@FikileNkosi-wk1xy]

❤❤❤ like the way you lost your weight keep it up cc we love you ❤

[@gratitudeshabangu]

Ncooh thanks a lot sis 🥰❤️🌷 yhoo i now enjoy dressing up 🤣🤣 besekukubi

[@tholakelenkele4737]

Beautiful vlog as usual sis loved everything 🙌🏽❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@nyikorivonia9484]

My humble gratitude❤❤❤

[@gratitudeshabangu]

🥹❤️😘 hello sthandwa Sam. Thank you sooo much for tuning in 😘😘

[@thobekamantshongo4458]

You are beautiful regardless of makeup girl❤️❤️❤️

[@gratitudeshabangu]

Ooh wow thank you sooo much my love ❤️😘🥰 love and appreciate you loads

[@user-jy5lj8kq8j]

Congratulations on your weight loss,I love everything about you ❤️ ❤I also like that black sequence handbag😊

[@gratitudeshabangu]

Thanks a lot my love 😘❤️🌷 love and appreciate you kakhulu, blessed Wednesday to you 😘😘

[@user-qk6zi6dw3b]

Omg I love this lady❤️❤️❤️❤️

[@gratitudeshabangu]

🥹🥹🥹 oooh maarn 🥰🥰 I love you sooo much sthandwa sam and it is always an absolute pleasure to have you here 😘😘

[@user-sz5ox1hl3w]

Hi dear...amazing vlog indeed...keep up the good work❤❤

[@gratitudeshabangu]

Thank you for tuning in my dear ❤️🌷 love and appreciate you soo much 🫶🏼🥹

[@maseolam]

Hi dear i have been watching your vlogs and i must say you really have a gentle spirit

[@gratitudeshabangu]

Ncooh 🥹🥹 thank you sooo much my love 🌷❤️😘 so humbled by this comment 🫶🏼🫶🏼😘😘

[@vusipeniuel290]

❤❤❤❤moving from glory to glory 🎉

[@gratitudeshabangu]

In the name of Jesus 🌷🌷🌷

[@SipheleleSapepa-pm9nv]

❤❤Yes yes we're within ❤️❤️I love it here ☺️

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless Tuesday to you

[@nthabimabuza1031]

I love you so much ✌✋❤This diet really works for you ✋💝💃you looked stunning on your red t shirt 👕you are so humble and loving. God bless you abundantly 💝👏

[@gratitudeshabangu]

🥹🥹 I receive in Jesus name Amen. 😘❤️🥰 thank you for this beautiful message sthandwa sam, my the good Lord bless your beautiful heart. It is always a pleasure to have you here 😘😘❤️❤️ love you sooo much 🫶🏼

[@Lehlogonologhost]

One thing abt you is that u r madly in love with nature xem u r a "veld child".I love you for that and Mpumalanga should just appoint you MEC for advertising lodges and restaurant
Love Mrs Shabangu

[@gratitudeshabangu]

Not MEC chileee 😫😫🤣🤣 I love you soo much 😘❤️🥰 day made 😂😫🥹

[@nonzwakazinangu2058]

I’m definitely getting myself that throw😍 Lovely Vlog Mama♥️

[@gratitudeshabangu]

Babe 😭😭😭 don’t finish it please lmao I still need to get it 🙉🙉🙉

[@IvyMatlala-ke1ji]

Thank you for your time nice vlog
🎉❤

[@gratitudeshabangu]

Thank you love 🌷❤️
& thank you sooo much for tuning in , love and appreciate you loads 🥰😘

[@Kgosi_Matsie]

I've landed 📍 Morning my love ❤

[@gratitudeshabangu]

Morning sthandwa sam 😘🥹❤️
Always lovely to see you here, love and appreciate you sooo much 😘❤️🫶🏼

[@Khanyisa_leeuw]

24:55 love the t shirt so much and what’s written on it 😊

[@gratitudeshabangu]

She in sthandwa sam ❤️😘 wanted another one but it’s sold out 😭😭

[@noluthandongwenya]

My friend I’m finally getting the chance to catch up after all my struggles this week, always amazing being here❤

[@gratitudeshabangu]

Shame 🥹 sorry mngan wam 😘
So glad you made it ❤️🌷 love & appreciate you soo much

[@Tokishow.]

❤❤❤❤❤

[@gratitudeshabangu]

Love and appreciate you my love ❤️🌷😘 thank you sooo much 🥹🫶🏼

[@patiencesithebe]

❤❤❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@themphasanes]

We skip no ads 👌🏽

[@gratitudeshabangu]

Please let them know 🥹🫶🏼

[@tiyiselanimaringa]

Road to 6k 🎉🎉🎉 you deserve this sis

[@gratitudeshabangu]

🥹🥹thanks a lot my love 😘❤️ love and appreciate you sooo much

[@thabindlala65]

We're here Mommy 🎉🎉

[@gratitudeshabangu]

I appreciate you sthandwa sam ❤️😘🌷 thank you sooo much

[@rosemahlangu6274]

New subie here , love love you lady G❤❤

[@gratitudeshabangu]

Welcome my love and thank you soo much for joining the family 🎉🎉🥳🥳 love and appreciate you sooo much my love

[@EvidenceMalatji]

Not only are you able to make loosing weight look so easy 🥹You also know how to serve us with good Content
Love the Vlog ke Sisi

[@gratitudeshabangu]

It is not easy at all my dear 😫 I thank the Lord who strengthens me, thank you sooo much for tuning in my dear ❤️🌷😘

[@khanyisilemahlangu3034]

❤😊

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@loicechihombori]

Thank you gratitude I love your content ❣️

[@gratitudeshabangu]

I appreciate you my love ❤️😘🌷 it is always a pleasure to have you here 🫶🏼🥹 Thank you

[@ladyras]

yoh that after gym hunger is real

[@gratitudeshabangu]

Sana 😢😭 you just want pap after gym

[@phykilemaduna]

❤❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@thabang_tseko]

Sana we’re here. Watched from start to finish without skipping the ads. My diet defeated me 😂🤣🤭 love you always sweetheart. Bless you 🥰❤️💕

[@gratitudeshabangu]

lol friend this diet will kill us 🤣🤣😂😂😫😫 I’m telling you. Love and appreciate you sthandwa sam, thank you so so much for tuning in ❤️❤️🌷🌷

[@nonku_mgwili]

I am here for my favourite girl❤❤❤❤❤🎉

[@gratitudeshabangu]

Always a pleasure to have you here my darling ❤️❤️🥰🥰 thank you sooo much sthandwa sam 😘😘

[@nomcebofelicity2164]

Thanks for the lovely vlog Zama❤😊

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@suzetteshigwedha]

❤❤❤❤❤❤❤❤❤

[@gratitudeshabangu]

Love and appreciate you my love ❤️😘

[@phumzilegazide]

If you didn't mention you met Zee as a Subbie I wouldn't have tell. You guys looked like you've known each other🤞 I guess it's because you are too humble & a warm person. And yes, you are our celeb babes😅❤

[@gratitudeshabangu]

Babe 🥹🥹 we had an amazing time ❤️❤️ I’m so grateful to the Lord to have introduced me to this platform, I have found sisters in all of you 🥹🥹 love you guys soooo much God knows I do

[@pennymnguni9]

Hey mkhaya thank you for the vlog, next time you can try The fishmonger or Chrisies

[@gratitudeshabangu]

Emkhaya I was looking for you on Instagram phela, forgot your instagram name wanted to check out the restaurants you told me about 🥹😢 so glad you commented, konje what is your instagram name ?

[@pennymnguni9]

Hawu mkhaya shem, it miss p mnguni

[@kekumangale242]

🤍✨️Another Week, Another Vlog

[@gratitudeshabangu]

Purrrrr🤌🏼🤌🏼🤌🏼🤌🏼
Thank you for tuning in my dear ❤️🌷 love and appreciate you soo much 🫶🏼🥹

[@janetphosa7607]

Picture quality👌👌👌

[@gratitudeshabangu]

🥹❤️😘 thank you sooo much my love 🫶🏼🫶🏼

[@charlottealive6]

Congratulations on your weight loss ❤

[@gratitudeshabangu]

Thank you so much my love ❤️🌷🥰

[@germinahtlhoaele5634]

❤❤❤❤❤❤❤😊

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@fisiwekekana6817]

❤❤❤😊

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@allthingsndatala]

Another one💃🤗

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless Tuesday to you

[@bongilekhumalo3212]

Checked in..

[@gratitudeshabangu]

I appreciate you babe ❤️😘 thank you so much

[@sondezwamnisi8465]

❤

[@noziqueennozi1566]

Thank you Lambele for another vlog ❤💞really enjoy your cooking section on your vlogs 😊😍 love you mbele loluhlata njengengcoshane wena wakitsi❣️❤

[@gratitudeshabangu]

Ncooh 🥹🥹 love you sthandwa sam
Thank you for tuning in my dear ❤️🌷 i appreciate you soo much 🫶🏼🥹

[@primrosekgakge]

My Fave🎉🎉❤❤❤

[@gratitudeshabangu]

Love you soooo much ❤️😘🌷

[@themphasanes]

Loosing weight via your blood type is the way to go and it works wonders 🥰👌🏽

[@gratitudeshabangu]

So true babe 🥰 game changer 🙌🏼

[@NomfundoSimelane-ug2ym]

Love you sthandwa sam😍😍😍😍

[@gratitudeshabangu]

Ncooh utsandzwa ngim my love ❤️😘 thank you sooo much for tuning in 🥹🫶🏼

[@Khanyisa_leeuw]

Checking in 📍❤

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless Tuesday to you

[@Khanyisa_leeuw]

@@gratitudeshabangu Same too you mama ❤️❤️

[@lindamothapo5681]

We are here, let's watch the ads for the great content we receive. You are so neat our sthandwa❤

[@gratitudeshabangu]

🥹🥹 thank you sooo much sthandwa Sam 🌷🌷
Thank you so much for tuning in ❤️😘🌷 love and appreciate you sooo much 🥹🥹

[@themphasanes]

As i leave editing to come camp here coz im seeing my fave notification 🥰👌🏽💃🏽💃🏽💃🏽

[@gratitudeshabangu]

Sana the editing can wait 🤣🤣🥹🥹 love you loads ❤️❤️🌷🌷

[@khunjulwamtishe144]

❤❤❤❤❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@nox_ndaba]

Your right doll, Weight loss is not easy but we need to keep consistency even after the days of inconsistency ❤️

[@gratitudeshabangu]

Kakhulu babe 🥹 may the good Lord continue to strengthen us Amen 😘❤️

[@brendamashilwane-iv8mt]

Hi my dear sister missed you so much..asking my self where are you

[@gratitudeshabangu]

Missed you big time my love 😘❤️
Thank you sooo much for tuning in, love and appreciate you loads 🌷🥹

[@tsakanimathye3376]

Love love your aura ❤

[@gratitudeshabangu]

Ncooh 🥹🥹 thank you so much my love ❤️❤️
Thank you for tuning in ❤️😘🌷 love and appreciate you sooo much 🥹🥹

[@mphomoahloli9175]

Happy Tuesday ❤

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless your beautiful heart

[@makhosazanangwenya1693]

Beautiful vlog as always❤

[@gratitudeshabangu]

Thank you so much my love ❤️😘 and thank you for tuning in, love and appreciate you loads

[@leighmabe6161]

❤❤❤🎉🎉🎉

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@geterudedzuna]

My favourite RUclipsr you re like my sister to mee😢❤❤

[@gratitudeshabangu]

Sis in all of you I have found sisters and best friends 🥹😘❤️ love you sooo much 😍 and I thank God for each and everyone of you 🥹🥹

[@geterudedzuna]

@@gratitudeshabangu Amen

[@keengmokomane]

❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@mothogoanaphemelo5501]

❤❤🎉

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless your beautiful heart

[@portiapozanemokoena8948]

My Fav..we like an comment before watching ❤️❤️😆😁

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless Tuesday to you

[@AllThingsLindo]

Always so crisp and clean ❤️

[@gratitudeshabangu]

Thank you so much my love for tuning in ❤️🌷 love and appreciate you 🥹🫶🏼

[@zandilendhlovu-og3de]

Love you girl ❤

[@gratitudeshabangu]

Love you to the moon and back ❤️😘 always a pleasure to have you here sthandwa sam 🥰 thank you sooo much

[@Moth3rNature]

Beautiful vlog ❤😊 love your content 🎉

[@gratitudeshabangu]

Thank you so much my love for tuning in ❤️🌷 love and appreciate you 🥹🫶🏼
Blessed Thursday to you

[@allthingsndatala]

Your editing skills mama👌🏾👌🏾☺️

[@gratitudeshabangu]

🥹🥹 thank you sooo much my babe ❤️😘🌷

[@sheilatv6394]

Hi babe, please share your skin care routine. You have a beautiful skin

[@gratitudeshabangu]

Will do my love 🌷😘❤️ thank you soooo much. I do have one vlog that has my skin care video but will touch on it on the next vlog 🌷🌷

[@siphesihle_khoza]

Notification gang mkhaya, we're within ❤📍📍

[@gratitudeshabangu]

Mkhaya ngyabonga sham ❤️🌷🥰 love and appreciate you sooo much

[@Life.WithRia]

New subbie❤🎉

[@gratitudeshabangu]

🎉🎉💃🏼💃🏼Welcome my love and thank you so much for joining the fam❤️😘🌷 love and appreciate you sooo much 🥰🥰

[@Sinah92]

Hey love ❤

[@gratitudeshabangu]

Hello sthandwa ❤️😘
Thank you so much for tuning in ❤️😘🌷 love and appreciate you 🥹🥹

[@leratontando7942]

Sawubona Sthandwa se Zulu ❤

[@gratitudeshabangu]

Ncooh hello my sister in Christ 😘😘🥰🥰❤️❤️

[@thembakazimagona3547]

Ma'am please ❤❤❤ thank you 💐

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless Tuesday to you

[@lindomashego9472]

Wow I like the bag ❤ red is my favorite color mkhaya 😅

[@gratitudeshabangu]

Yey lapho I just bought it because it was on sale 😫

[@LifewithMsMalaika]

Hello sis💕💕💕💕

[@gratitudeshabangu]

Thank you sooo much for tuning in my love ❤️🌷😘 bless your beautiful heart

[@jacobethjaxa4875]

I love you ❤

[@gratitudeshabangu]

Love and appreciate you sooo much ❤️❤️😘😘

[@yolandezuki5628]

🤗😍🌺🌺🌺🌺🌺🌺🌺

[@gratitudeshabangu]

Thank you so much my love for tuning in ❤️🌷 love and appreciate you 🥹🫶🏼

[@celiwemawela2881]

Then my daughter says "mama wena uhlala ubukela loyo" 😂

[@celiwemawela2881]

Utsi angikhon ku skip 2 or 3 weeks without watching you

[@gratitudeshabangu]

Hahaha shame uyabonga kutsi Haiboo we are always marking the register this side 🤣🤣😫😫 tell her sibuyakhashane sinawe that’s y🥳🥳🎉🎉
Guys shame ngyabonga, awati ngjabula njan 💃🏼💃🏼😘😘

[@themphasanes]

My weakness is sugary things 😩

[@gratitudeshabangu]

Sesi will have things that we love and yhoooo it gets even harder when you start craving these things 😭😭😭

[@tisnesmabunda]

25 minutes long or what we don’t skip those adds OK.

[@gratitudeshabangu]

And that’s on period sthandwa sam 🫶🏼🫶🏼🌷🌷 love and appreciate you loads

[@AllThingsLindo]

Gratitude, do you have a 9-5 or you are a full time entrepreneur?

[@gratitudeshabangu]

Hi dear I now work at my store

[@amandarashula]

New Subbie. I love it here please🤌🏽🤌🏽🤌🏽❤️❤️❤️

[@gratitudeshabangu]

Welcome my love 🎉🥳💃🏼 & Thank you sooo much for joining the family ❤️🌷🥰 love and appreciate you

[@Tokishow.]

❤❤❤❤❤

[@gratitudeshabangu]

Love and appreciate you my love ❤️🌷😘 thank you sooo much 🥹🫶🏼

[@ThobileSindane-uq4hw]

❤

[@gratitudeshabangu]

Much love ❤️

[@bridgettengobeni]

❤❤❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️🌷🥰 love and appreciate you loads 🫶🏼

[@iviwemlenze-tu2ly]

❤❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@user-eo3pu6xm8y]

❤❤

[@gratitudeshabangu]

Thank you so much for tuning in my love ❤️😘🌷 love and appreciate you 🥹🥹

[@rebeccamahladisa6512]

❤❤❤❤❤❤❤❤

[@gratitudeshabangu]

Thank you love 🌷❤️
& thank you sooo much for tuning in , love and appreciate you loads 🥰😘