I Am Enough No Matter What Healing Guided Meditation/Lisa A. Romano

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  • Опубликовано: 26 ноя 2024

Комментарии • 57

  • @starseed45
    @starseed45 Год назад +13

    Repeating "I am enough" reinforces the belief that I AM enough no matter what. Beautiful. Thank you ❤

  • @rachelkessler9530
    @rachelkessler9530 9 месяцев назад +3

    I just discovered you, Lisa, and I am obsessed. Everything you say and do is exactly what I need. I feel so grateful that I found you and that you share your gifts and talents. Thank you.

  • @annegalloway8867
    @annegalloway8867 Год назад +22

    Lisa, I loved the opposite words u used - even in the darkest,deepest , unsure moments you remind us that even then when it’s all feeling awful , we are enough. It’s a brain thing over and over …

  • @annegalloway8867
    @annegalloway8867 Год назад +21

    Nice lisa. I love that you said “ I am enough over and over “
    I needed that .
    Healing work never ends when you’re on the path. I appreciate you. Hope your morning is sweet.

  • @inkihans97
    @inkihans97 Год назад +37

    I listened to this crying . Thank you Lisa. You were siting next to my bed like the dad I never had and the mo who died when I was a child.. Love you .

    • @lisaaromano1
      @lisaaromano1  Год назад +8

      Oh Dear One❤️ you are enough💗

  • @claritybadb
    @claritybadb Год назад +10

    I have come back to this so many times in the past 2 weeks... I'm surprised by how deeply it impacts me. Thank you so much. ❤

    • @claritybadb
      @claritybadb 4 месяца назад

      Still using this, almost every day. ❤❤❤❤❤

  • @Loveony
    @Loveony Год назад +7

    Thank you Lisa. I was listening this imagining that you are my mom telling these comforting words which I never heard from her. So healing and so powerful. Thank you so much. I hope your day is bright. ❤

    • @lisaaromano1
      @lisaaromano1  Год назад +3

      Thank you! I needed your post today🪷

    • @Loveony
      @Loveony Год назад +2

      @@lisaaromano1 💚💚💚

  • @tcummins1395
    @tcummins1395 Год назад +7

    This is my favorite meditation

  • @claritybadb
    @claritybadb Год назад +2

    Thank you so so much for this. I've been using it almost every day, sometimes up to 3x a day. It is powerful and I'm so grateful that you recorded this. ❤❤❤❤❤

  • @joanneterris1551
    @joanneterris1551 9 месяцев назад +1

    This is very moving and I am crying because I am enough worthy happy and a good person❤❤❤

  • @hijones2968
    @hijones2968 Год назад +2

    I downloaded this when it was first posted and have been listening to it at least once every day since then. There is something beautiful in here#

  • @hijones2968
    @hijones2968 Год назад +4

    I love everything about this! I seek out oodles of RUclips self therapy, but always feel welcome in whatever Lisa is doing. She's here because she has been in several of our dumpster fire situations, and I can feel her heart and self compassion. The soft tones here are ez to relax with, too.

  • @Iamhappynowandforever
    @Iamhappynowandforever 9 месяцев назад

    Thank you!
    So helpful meditation!
    This would be great to have in elementary schools and youth, so that this message can ground itself in the minds and hearts ❤️ I am forever grateful for you!!!
    So soothing music! 💓

  • @janicebeauchamp61
    @janicebeauchamp61 Год назад +4

    Wow, ❤
    This is a wonderful meditation. I Surrender to
    I am enough. I am, I am , This is everything you bring to the world. The message we are all Divine. Previous love and compassion such Lovely words of love and light. Thank you Lisa ⭐️🙏❤️💫

  • @jcm5171
    @jcm5171 Год назад +3

    This was the best meditation ever. Deep thanks, Lisa. ❤

  • @micalaking1904
    @micalaking1904 Год назад +3

    Thank you so much for this. I definitely needed this. My parents always act like I gotta be their nurse and caretaker and they act like it’s obligated

  • @cup_o_TMarie
    @cup_o_TMarie Год назад +3

    💝🙏🤩Namaste Lisa for this beautiful meditation👏👏

  • @Joannekrill
    @Joannekrill Год назад +2

    I’m so blessed you remain a bubble in my bubble bath of life. I love this meditation and how you clear yet another “coffee-filter” off the stack to allow me to see better. I appreciate you ❤️

  • @adimeter
    @adimeter Год назад +5

    I love this. It has a calming effect. I never thought I would even consider meditation. Now I see the value. I am looking forward to your class in June. Thank you so much.

    • @lisaaromano1
      @lisaaromano1  Год назад

      Welcome! I can’t wait to learn more about you!

  • @kathleendinsmore7588
    @kathleendinsmore7588 Год назад +2

    Thank you, Lisa!

  • @radzhurl8711
    @radzhurl8711 Год назад +3

    Namaste🙏 Lisa you helped me a lot, my healing is nearly ending after lies, cheating and betrayal. Thank you Lisa.

  • @NoneofYourbusiness-bh8nn
    @NoneofYourbusiness-bh8nn Год назад +2

    So grateful for this and for your work that has helped me so much 💜🙏

  • @sandymccarthy7770
    @sandymccarthy7770 Год назад +4

    So perfect......It was.... ENOUGH ♥️

  • @sparklingloveandlight
    @sparklingloveandlight Год назад +2

    Thank you Lisa. This got me through today ❤

  • @nazazhurtanova9584
    @nazazhurtanova9584 Месяц назад

    Such a powerful meditation- thank you ❤

  • @kristinbolinder5955
    @kristinbolinder5955 Год назад +4

    Thank you🙏

  • @MargaretBailey-varey
    @MargaretBailey-varey 6 месяцев назад

    Thank you so much, this is so very powerful, it has really helped me accept that I am enough. Sincere thanks. Xx

  • @cupidzz2923
    @cupidzz2923 Год назад +3

    Thank you 😊 it was perfect.

  • @danielleemch8991
    @danielleemch8991 Год назад +2

    This was so healing thank you ❤️

  • @erockfreedom6399
    @erockfreedom6399 Год назад +2

    Thank you ❤🙏

  • @Tradewindrain
    @Tradewindrain 8 месяцев назад

    Listening on repeat ❤

  • @sarahlongstaff5101
    @sarahlongstaff5101 Год назад +3

    This is really, super helpful!

  • @universehasourback
    @universehasourback 7 месяцев назад

    Very smart , i like them, exactly the type of affirmation i was looking for

  • @lawrenceleclerc6664
    @lawrenceleclerc6664 7 месяцев назад

    I needed to hear this!

  • @michaelaltawil
    @michaelaltawil Месяц назад

    Amazing thank y❤

  • @jeannash4916
    @jeannash4916 Месяц назад

    Beautiful! Thank you❤😂🎉

  • @seanrademeyer3104
    @seanrademeyer3104 9 месяцев назад +1

  • @luzsanchez4489
    @luzsanchez4489 Год назад +1

    Can you make a video on how to connect the inner xhild to the body , it feels completely disconnected from me

  • @maribethjergens3406
    @maribethjergens3406 Год назад +1

    I need Lisa to speak louder as I cannot hear what she is saying over the music.

  • @Serioussamurai500
    @Serioussamurai500 6 месяцев назад

    🙏🏽🙏🏽🙏🏽 🙏🏽

  • @jaatrack912
    @jaatrack912 Год назад

    The background music is a touch too loud. It is the prominant sound for me drowning out your voice. In future meditations, perhaps adjust the balance of these . Thank you for your work.

  • @angel44443
    @angel44443 Год назад +1

    Very annoying to have ads every 5 minutes 😢

  • @hae-jungaliciakoh18
    @hae-jungaliciakoh18 Год назад +2

    👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @liz_alva
    @liz_alva 8 месяцев назад

    Do you have a version of this one without music? I have sensory problems, but would love to listen 🫶

  • @camilladiliberto1256
    @camilladiliberto1256 Год назад +3

    Thank you Lisa🙏🏻🙏🏻