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Healing Shadow Self Meditation: A Powerful Transformation 🩷🌟

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  • Опубликовано: 6 июл 2024
  • Together, we dive into the realm of the shadow self, that hidden aspect of our psyche often shrouded in a mysterious nightfall. However, we will soon come to uncover that the shadow self isn’t anything to be deemed negative or feared.
    Sometimes we push parts of ourselves so far down that we forget about it, and it becomes like a shadow in our mind. It holds pieces of us that we may try to hide from ourselves or the world - parts we would rather not accept as a part of us.
    The energy that this suppression creates is unstable, and it does not simply go away. It hides in harsh reactions, judgments, and insecurities. We can learn and grow so much when we give up the control over who we think we need to be.
    Invite this journey as an opportunity for healing, growth, and integration. We can use these parts of ourselves as tools to understand how they influence our present thoughts and behaviour. This inner work profoundly affects and allows us to heal emotionally and let go of all that no longer serves us. Be ready for new insights, new life, new You to emerge. Be ready for a powerful transformation ❤️🙌.
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Комментарии • 51

  • @purarasa
    @purarasa  25 дней назад +8

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @Desrayyy_
    @Desrayyy_ 24 дня назад +5

    Your videos are so unique and healing ❤

  • @9gje9
    @9gje9 19 дней назад +3

    Transcendent, enlightening, and superb - heartfelt gratitude to you Rasa, for honoring the Truth of our Being🙏

    • @purarasa
      @purarasa  18 дней назад +1

      Thank you so much for your kind words! I'm glad you found the video enlightening 🥰🩷

  • @SuLawn
    @SuLawn 25 дней назад +8

    Much thanks, with love. ❤️🤗🙏🙂

    • @purarasa
      @purarasa  25 дней назад +1

      Much love back at ya! ️🥰🩷

  • @ElizabethRori
    @ElizabethRori 11 дней назад +1

    This meditation was absolutely beautiful. Thank you so much.

  • @margarettaylor7196
    @margarettaylor7196 25 дней назад +6

    Thank you ❤

    • @purarasa
      @purarasa  25 дней назад +1

      You are most welcome 🩷🩷🩷

  • @DaveGladun
    @DaveGladun 20 дней назад +1

    In a world with many guides and gurus it is a blessing to find one whose authenticity and compassion resonates deeply with my soul. Each of your meditations feel like they have been manifested to heal and open my heart. With eternal gratitude-a most humble follower Peace and Light Namaste - D ❤

    • @purarasa
      @purarasa  20 дней назад

      Thank you so much 🩷

  • @PhoenixxXRising
    @PhoenixxXRising 11 дней назад +1

    I love these meditations....they hit deep like really deep for me..😢 thanks so mucb🎉

  • @bethmt406
    @bethmt406 22 дня назад +1

    What perfect timing. I've been reading more about Jung and the shadow self, then came across this meditation. Thank you so much. Love to you.

    • @purarasa
      @purarasa  18 дней назад

      I'm glad the timing worked out for you! Sending love right back 🩷

  • @KaiSean1206
    @KaiSean1206 25 дней назад +3

    Thank you so much Rasa. Namaste my friend. 💙🤍💙🤍🤝🏽🙏🏾

    • @purarasa
      @purarasa  25 дней назад +1

      Namaste 🙏❤🌸

  • @2bodies1soulhealing
    @2bodies1soulhealing 23 дня назад +1

    I waz just thinking today how i was needing something like this. Divine timing. Thank you 🙏💛

  • @christasmith3852
    @christasmith3852 25 дней назад +3

    Another cathartic meditation. Thank you Rasa. 💗

    • @purarasa
      @purarasa  25 дней назад +1

      It's all about finding your Zen, right? 🩷🩷

  • @trinapruitt3936
    @trinapruitt3936 24 дня назад +1

    This was wonderful and so emotional. The healing I needed today. Thank you ❤

  • @ElaineTownsend-i5s
    @ElaineTownsend-i5s День назад

    Thank you Rasa ❤
    Much love and light
    ElaineT💙💙💙💙

  • @teresaball4936
    @teresaball4936 24 дня назад +1

    So beautiful and powerful🩷💚🙌🪬🧿thank you 🙌❤️🙏

  • @jojo-je2qz
    @jojo-je2qz 24 дня назад +1

    Really enjoyed this
    Funny I was already standing at the lake before u mentioned it
    Thank u just beautifully created as per usual . Your voice and a lady called Roseili are my ultimate winners and an everyday pleasure
    ❤❤❤❤❤❤❤

  • @TheLilaloca
    @TheLilaloca 23 дня назад +1

    Thank you so much❤❤

  • @rokeaateni5976
    @rokeaateni5976 24 дня назад +2

    Thank you rasa❤

  • @devikasharma3734
    @devikasharma3734 24 дня назад +2

    Thank you , love from India . Again please please please say your full name in your meditations . I am following you since those days and I can only resonate with that more thn anything ❤

  • @jamesclifton2311
    @jamesclifton2311 8 дней назад

    Thank you so much Rasa❤

  • @barbaralinders
    @barbaralinders 19 дней назад

    Thank you for releasing my sensitivity from it’s shadow This will be life changing. ❤❤

  • @simamotahari300
    @simamotahari300 19 дней назад

    Love it alot. And thank you Universe and God and sending love and blessing to this world❤❤❤❤

  • @7777Cheri
    @7777Cheri 20 дней назад

    So repenishing .... Thankyou!❤🎉😊

  • @sharoshoemaker7979
    @sharoshoemaker7979 24 дня назад

    Thank you rasa

  • @messenger463
    @messenger463 21 день назад

    Piousness and prosperity 🙏 Peace and gratitude.

  • @erniedelgado2019
    @erniedelgado2019 24 дня назад

    RASA, LOVE AND LIGHT, AND GOD BLESS. THAT WAS SO BEAUTIFUL, AND INLIGHTING. 😊 ❤❤❤

  • @havelife
    @havelife 21 день назад

    Powerful. Namaste Pura.

  • @dismail9814
    @dismail9814 22 дня назад +1

    ❤❤❤

  • @AshleyMcCarty-x7k
    @AshleyMcCarty-x7k 21 день назад

    Thanks!

    • @purarasa
      @purarasa  18 дней назад +1

      Thank you 🙏

  • @elizabethjenkins6448
    @elizabethjenkins6448 21 день назад

    much appreciation always enjoy blessings 🙏💫🕊️💜

  • @nadezhdauzunova6147
    @nadezhdauzunova6147 10 дней назад

    I don’t know if it happens to you guys , but when I am healing something I get these convulsions though my stomach , anyways these meditations are my favourite always bring me light ❤

  • @Kalis_Space
    @Kalis_Space 18 дней назад

    💕🙏🏻

  • @PhoenixxXRising
    @PhoenixxXRising 11 дней назад +1

    Can someone tell me why I was soaking wet with tears through this meditation all A sudden....like a switch was flipped😭😭😭 an my eyes still soaked but I feel like weight has lifted and happy in a sense.....???

  • @user-pc1ms3wn2b
    @user-pc1ms3wn2b 24 дня назад

    💥❤🙏🙏

  • @lindawhelan8966
    @lindawhelan8966 13 дней назад

    I find these so soothing to fall asleep listening to. Why is it we are NOW getting verbal noisy adverts now during them, not just before the beginning which we accepted but during. Its
    not one but one after the other. It really is often a noisy interupption that you have to press skip to go back to relaxation only for more later to disrupt our important meditation. Please can RUclips stop these during our important quiet relaxing meditation?

  • @Skywalker82811
    @Skywalker82811 24 дня назад +2

    Love the Sound in the Beginning, can U use this more please . Your Guided Meditoations helped me often too fall asleep . 1 hour Versions would be great also . Longer Versions.

  • @Leopoldf
    @Leopoldf 17 дней назад

    T h a n k Y o u💖

  • @micheleromeo4831
    @micheleromeo4831 18 дней назад

    Thank you ❤

  • @GabrielaRodriguez-pw2dm
    @GabrielaRodriguez-pw2dm 24 дня назад

    Thank you so much this was such a beautiful experience I got the chance to accept the suppressed emotions I had and make a connection ❤

  • @margaretbending6596
    @margaretbending6596 23 дня назад +1

    ❤❤❤

  • @jamesclifton2311
    @jamesclifton2311 8 дней назад

    Thank you ❤️

  • @chansingh6403
    @chansingh6403 23 дня назад

    ❤❤❤