Healing Shadow Self Meditation: A Powerful Transformation 🩷🌟

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  • Опубликовано: 8 сен 2024
  • Together, we dive into the realm of the shadow self, that hidden aspect of our psyche often shrouded in a mysterious nightfall. However, we will soon come to uncover that the shadow self isn’t anything to be deemed negative or feared.
    Sometimes we push parts of ourselves so far down that we forget about it, and it becomes like a shadow in our mind. It holds pieces of us that we may try to hide from ourselves or the world - parts we would rather not accept as a part of us.
    The energy that this suppression creates is unstable, and it does not simply go away. It hides in harsh reactions, judgments, and insecurities. We can learn and grow so much when we give up the control over who we think we need to be.
    Invite this journey as an opportunity for healing, growth, and integration. We can use these parts of ourselves as tools to understand how they influence our present thoughts and behaviour. This inner work profoundly affects and allows us to heal emotionally and let go of all that no longer serves us. Be ready for new insights, new life, new You to emerge. Be ready for a powerful transformation ❤️🙌.
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Комментарии • 54

  • @purarasa
    @purarasa  2 месяца назад +10

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @summerschafer170
    @summerschafer170 29 дней назад +2

    Thank you so much! I have never cried harder in a meditation. I feel such relief and a freeness I've not experienced.❤

  • @9gje9
    @9gje9 Месяц назад +5

    Transcendent, enlightening, and superb - heartfelt gratitude to you Rasa, for honoring the Truth of our Being🙏

    • @purarasa
      @purarasa  Месяц назад +2

      Thank you so much for your kind words! I'm glad you found the video enlightening 🥰🩷

  • @DaveGladun
    @DaveGladun Месяц назад +3

    In a world with many guides and gurus it is a blessing to find one whose authenticity and compassion resonates deeply with my soul. Each of your meditations feel like they have been manifested to heal and open my heart. With eternal gratitude-a most humble follower Peace and Light Namaste - D ❤

    • @purarasa
      @purarasa  Месяц назад

      Thank you so much 🩷

  • @SuLawn
    @SuLawn 2 месяца назад +10

    Much thanks, with love. ❤️🤗🙏🙂

    • @purarasa
      @purarasa  2 месяца назад +2

      Much love back at ya! ️🥰🩷

  • @bethmt406
    @bethmt406 2 месяца назад +2

    What perfect timing. I've been reading more about Jung and the shadow self, then came across this meditation. Thank you so much. Love to you.

    • @purarasa
      @purarasa  Месяц назад

      I'm glad the timing worked out for you! Sending love right back 🩷

  • @PhoenixxXRising
    @PhoenixxXRising Месяц назад +2

    I love these meditations....they hit deep like really deep for me..😢 thanks so mucb🎉

  • @ElizabethRori
    @ElizabethRori Месяц назад +2

    This meditation was absolutely beautiful. Thank you so much.

  • @2bodies1soulhealing
    @2bodies1soulhealing 2 месяца назад +2

    I waz just thinking today how i was needing something like this. Divine timing. Thank you 🙏💛

  • @margarettaylor7196
    @margarettaylor7196 2 месяца назад +7

    Thank you ❤

    • @purarasa
      @purarasa  2 месяца назад +1

      You are most welcome 🩷🩷🩷

  • @KaiSean1206
    @KaiSean1206 2 месяца назад +4

    Thank you so much Rasa. Namaste my friend. 💙🤍💙🤍🤝🏽🙏🏾

    • @purarasa
      @purarasa  2 месяца назад +1

      Namaste 🙏❤🌸

  • @teresaball4936
    @teresaball4936 2 месяца назад +2

    So beautiful and powerful🩷💚🙌🪬🧿thank you 🙌❤️🙏

  • @christasmith3852
    @christasmith3852 2 месяца назад +4

    Another cathartic meditation. Thank you Rasa. 💗

    • @purarasa
      @purarasa  2 месяца назад +1

      It's all about finding your Zen, right? 🩷🩷

  • @ElaineTownsend-i5s
    @ElaineTownsend-i5s Месяц назад +1

    Thank you Rasa ❤
    Much love and light
    ElaineT💙💙💙💙

  • @trinapruitt3936
    @trinapruitt3936 2 месяца назад +2

    This was wonderful and so emotional. The healing I needed today. Thank you ❤

  • @jojo-je2qz
    @jojo-je2qz 2 месяца назад +2

    Really enjoyed this
    Funny I was already standing at the lake before u mentioned it
    Thank u just beautifully created as per usual . Your voice and a lady called Roseili are my ultimate winners and an everyday pleasure
    ❤❤❤❤❤❤❤

  • @mikerumi
    @mikerumi 5 дней назад

    What a Beautiful day

  • @Desrayyy_
    @Desrayyy_ 2 месяца назад +5

    Your videos are so unique and healing ❤

  • @TheLilaloca
    @TheLilaloca 2 месяца назад +1

    Thank you so much❤❤

  • @devikasharma3734
    @devikasharma3734 2 месяца назад +2

    Thank you , love from India . Again please please please say your full name in your meditations . I am following you since those days and I can only resonate with that more thn anything ❤

  • @simamotahari300
    @simamotahari300 Месяц назад

    Love it alot. And thank you Universe and God and sending love and blessing to this world❤❤❤❤

  • @barbaralinders
    @barbaralinders Месяц назад

    Thank you for releasing my sensitivity from it’s shadow This will be life changing. ❤❤

  • @rokeaateni5976
    @rokeaateni5976 2 месяца назад +2

    Thank you rasa❤

  • @erniedelgado2019
    @erniedelgado2019 2 месяца назад

    RASA, LOVE AND LIGHT, AND GOD BLESS. THAT WAS SO BEAUTIFUL, AND INLIGHTING. 😊 ❤❤❤

  • @elaineDusset
    @elaineDusset Месяц назад

    Beautiful Rasa thank you ❤❤❤❤

  • @messenger463
    @messenger463 Месяц назад

    Piousness and prosperity 🙏 Peace and gratitude.

  • @GabrielaRodriguez-pw2dm
    @GabrielaRodriguez-pw2dm 2 месяца назад

    Thank you so much this was such a beautiful experience I got the chance to accept the suppressed emotions I had and make a connection ❤

  • @jamesclifton2311
    @jamesclifton2311 Месяц назад

    Thank you so much Rasa❤

  • @elizabethjenkins6448
    @elizabethjenkins6448 2 месяца назад

    much appreciation always enjoy blessings 🙏💫🕊️💜

  • @dismail9814
    @dismail9814 2 месяца назад +1

    ❤❤❤

  • @Skywalker82811
    @Skywalker82811 2 месяца назад +2

    Love the Sound in the Beginning, can U use this more please . Your Guided Meditoations helped me often too fall asleep . 1 hour Versions would be great also . Longer Versions.

  • @AshleyMcCarty-x7k
    @AshleyMcCarty-x7k 2 месяца назад

    Thanks!

    • @purarasa
      @purarasa  Месяц назад +1

      Thank you 🙏

  • @PhoenixxXRising
    @PhoenixxXRising Месяц назад +2

    Can someone tell me why I was soaking wet with tears through this meditation all A sudden....like a switch was flipped😭😭😭 an my eyes still soaked but I feel like weight has lifted and happy in a sense.....???

  • @7777Cheri
    @7777Cheri Месяц назад

    So repenishing .... Thankyou!❤🎉😊

  • @nadezhdauzunova6147
    @nadezhdauzunova6147 Месяц назад

    I don’t know if it happens to you guys , but when I am healing something I get these convulsions though my stomach , anyways these meditations are my favourite always bring me light ❤

  • @lindawhelan8966
    @lindawhelan8966 Месяц назад

    I find these so soothing to fall asleep listening to. Why is it we are NOW getting verbal noisy adverts now during them, not just before the beginning which we accepted but during. Its
    not one but one after the other. It really is often a noisy interupption that you have to press skip to go back to relaxation only for more later to disrupt our important meditation. Please can RUclips stop these during our important quiet relaxing meditation?

  • @havelife
    @havelife 2 месяца назад

    Powerful. Namaste Pura.

  • @sharoshoemaker7979
    @sharoshoemaker7979 2 месяца назад

    Thank you rasa

  • @Kalis_Space
    @Kalis_Space Месяц назад

    💕🙏🏻

  • @Leopoldf
    @Leopoldf Месяц назад

    T h a n k Y o u💖

  • @user-pc1ms3wn2b
    @user-pc1ms3wn2b 2 месяца назад

    💥❤🙏🙏

  • @jamesclifton2311
    @jamesclifton2311 Месяц назад

    Thank you ❤️

  • @margaretbending6596
    @margaretbending6596 2 месяца назад +1

    ❤❤❤

  • @micheleromeo4831
    @micheleromeo4831 Месяц назад

    Thank you ❤

  • @chansingh6403
    @chansingh6403 2 месяца назад

    ❤❤❤