I've always been pretty ""clean"", but I seriously need to ""work"" on overeating. I've always had issues with that, I never know when to stop and I never really feel satisfied, physically more than satisfied but mentally I just always want to get more food.. Your video was like another reminded that I need to work on that!
i used to watch your videos from the being, i was vegetarian for 5yrs your videos helped me with cooking and more. i stopped being vegetarian this year in jan now im back to vegetarian lifestyle. love your videos
I definitely need to work on eating more whole foods. As I was watching this video I was eating a Vegan Boca burger... for breakfast. lol. should probably work on that. :)
Smoothie's in the morning are always a great choice! While protein powder definitely isn't necessary like you said, it can actually give it some flavor and is a nice way to get a little bit extra protein! Great video! :D
Would you mind making a few smoothie "how to videos?" I always want to make a nice delish one just haven't found the right one. Thanks! And keep up the awesome teachings and encouraging videos!
heyyyyyyy, i kno im supr late to the party, but id love to kno mor about ur raw diet phase and the yummy crazy salads u made .. if u already made videos about that no worries ill find them :] thanx for existing u guys rock
I lift weights every afternoon except one day on the weekend. To maximize my lifting I go into my workouts on a fairly empty stomach. So I eat a protein shake for breakfast with some fruit and a light lunch of brown rice and vegetables. Then it's 2-3 hours of lifting after work fueled with BCAA's. Within an hour after lifting I drink another protein shake and when I get home I eat about 2 pounds of food ( beans, lentils, pasta, tofu, tempeh, I don't count calories anymore. I just stuff it in. When I want to lean out (cut) I reduce my evening meal to about 1 1/2 pounds of food and do cardio in the mornings before breakfast. So far this works pretty good for putting on muscle though I hate the way I feel after dinner. But I do love not counting calories.
I love your videos. They helped me go vegan! Id love a salad dressing recipe if you havent made a video yet! Love your channel. Thank you for what you do.
thanks for sharing, I too eat like you used to, nothing all day then I eat dinner. I don't overeat due to I've had a life saving intestine and stomach surgery and since then I can't eat big quantities of food. currently I'm having medical issues and my protein and potassium are really really low. with that surgery it has made it to where my body doesn't get all the nutrition I take in. I can't force myself to eat because it makes me vomit. so your smoothy idea I will try even though I really don't care for them. but I'm currently looking at vegan protein powders to help get my protein up. I've had protein powders when I wasn't a vegan and they are pretty gross. so I'm trying to research and ask what people like. because if its not good I will not be able to choke it down. so thanks again for your video and info. I love all your food too. easy and very tasty😁
There are lists of foods you DEFINITELY need to eat organic ..especially potatoes, celery etc. I will eat a few things not organic but most are nonnegotiable and I will just not eat if not organic. Plant based eating is so interesting and delicious ! Thank you for your helpful videos and recipes. I don’t eat much processed faux foods, but I do love my vegan “butter” and “cheese”. Weakness! I have never tried a faux scrambled “egg” and would love a really good recipe on this. I hear the JUST eggs is supposed to be good but I seldom see any items like that in my markets. Thanks for your help!!
I'm so bad about eating vegan junk food. Oreos are my weakness. I love cooking though my channel is actually a vegan cooking channel. They aren't all healthy, but they are delicious!
I have been vegan longer than you and I still am not a morning person I can't have breakfast until about 3 p.m. and I usually don't have my coffee till then either. But I only eat that meal and supper with a snack. That's it for the day I don't need more than that. I just saw my doctor Wednesday of last week and everything is fine better than it was last year. I have pernicious anemia which is a B12 problem to begin with which can kill so for years I have been taking B12 injectable at home.
I guess the name change is related to you tube or my I phone?. You show up as "The Vegan" now over " The Vegan Zombie". Anyways, I appreciate the good info.
+The Vegan Zombie yes on my iPhone it suddenly changed on you tube to " The Vegan" was concerned you were dropping the zombie approach lol. Speaking of... New zombie video soon???
No shame using protein powder or vegan ice cream, especially if you're underweight, to add on some calories. Although my new thing is using chocolate soy milk as the base. 10/10 would recommend.
I'm new to your channel so I'm not entirely sure if you already have a video up on this topic, but if not, would you be willing to make a video on how to transition from eating meat and animal bi product, to going soley to vegan? Also, how to change your mindset. I've been mostly vegetarian, off and on vegan, but my fiancé and I are gym rats, and he's always hounding on eating better, but keeping loads of protien, which its easier for him to grab a can of tuna or baked chicken. He's willing to go vegan, he just doesn't have the grounds to do so. Where I can provide information, I would rather it come from someone whos had more consistent experience. If any of that makes any sense. lol
Hey..I would really like to buy those cool vegan zombie t-shits,but it keep on showing me an error.. What's happening? Will it be fixed or ? :D BTW : You guys are awesoe..!!! ^_#
thanks for sharing, I too eat like you used to, nothing all day then I eat dinner. I don't overeat due to I've had a life saving intestine and stomach surgery and since then I can't eat big quantities of food. currently I'm having medical issues and my protein and potassium are really really low. with that surgery it has made it to where my body doesn't get all the nutrition I take in. I can't force myself to eat because it makes me vomit. so your smoothy idea I will try even though I really don't care for them. but I'm currently looking at vegan protein powders to help get my protein up. I've had protein powders when I wasn't a vegan and they are pretty gross. so I'm trying to research and ask what people like. because if its not good I will not be able to choke it down. so thanks again for your video and info. I love all your food too. easy and very tasty😁
I've always been pretty ""clean"", but I seriously need to ""work"" on overeating. I've always had issues with that, I never know when to stop and I never really feel satisfied, physically more than satisfied but mentally I just always want to get more food.. Your video was like another reminded that I need to work on that!
What a wise man
i used to watch your videos from the being, i was vegetarian for 5yrs your videos helped me with cooking and more. i stopped being vegetarian this year in jan now im back to vegetarian lifestyle. love your videos
Great video!! I need to work on overeating for sure !
Honest and extremely important! Love your channel
I'd love to know more about what your go-to foods are. Especially if you're having a busy week and don't have the time to prepare food.
Great video Chris I love how you listen to your body and adjust the nutrition and exercise to suite. Keep up the great work.
I definitely need to work on eating more whole foods. As I was watching this video I was eating a Vegan Boca burger... for breakfast. lol. should probably work on that. :)
Smoothie's in the morning are always a great choice! While protein powder definitely isn't necessary like you said, it can actually give it some flavor and is a nice way to get a little bit extra protein! Great video! :D
Would you mind making a few smoothie "how to videos?" I always want to make a nice delish one just haven't found the right one. Thanks! And keep up the awesome teachings and encouraging videos!
heyyyyyyy, i kno im supr late to the party, but id love to kno mor about ur raw diet phase and the yummy crazy salads u made .. if u already made videos about that no worries ill find them :] thanx for existing u guys rock
Carob powder is a great chocolate replacement! I make my own bars/syrup with it :)
You (either of you) should do a "what I ate in a day" video.
Have a few on our second channel.
+The Vegan Zombie second channel?
ɷɷ Youu Wontt Belive Guyssss Howw I Losttt Fat Fastt In Justtt 3 Weeks Withhh Thisss Weight Loss Diet Visittt : - t.co/qKKnXk09RW
Great video, very informative! awesome job man :)
I lift weights every afternoon except one day on the weekend. To maximize my lifting I go into my workouts on a fairly empty stomach. So I eat a protein shake for breakfast with some fruit and a light lunch of brown rice and vegetables. Then it's 2-3 hours of lifting after work fueled with BCAA's. Within an hour after lifting I drink another protein shake and when I get home I eat about 2 pounds of food ( beans, lentils, pasta, tofu, tempeh, I don't count calories anymore. I just stuff it in. When I want to lean out (cut) I reduce my evening meal to about 1 1/2 pounds of food and do cardio in the mornings before breakfast. So far this works pretty good for putting on muscle though I hate the way I feel after dinner. But I do love not counting calories.
I'm a night owl too. I've got to start eating breakfast. I rarely have lunch.
Loved this video:) I have like the exact same eating past lol
I love your videos. They helped me go vegan! Id love a salad dressing recipe if you havent made a video yet! Love your channel. Thank you for what you do.
I made The Vegan Zombie Chocolate Vegan Cake too often last year and gained twenty pounds.....I am trying your tips and trying to be healthy again.
thanks for sharing, I too eat like you used to, nothing all day then I eat dinner. I don't overeat due to I've had a life saving intestine and stomach surgery and since then I can't eat big quantities of food. currently I'm having medical issues and my protein and potassium are really really low. with that surgery it has made it to where my body doesn't get all the nutrition I take in. I can't force myself to eat because it makes me vomit. so your smoothy idea I will try even though I really don't care for them. but I'm currently looking at vegan protein powders to help get my protein up. I've had protein powders when I wasn't a vegan and they are pretty gross. so I'm trying to research and ask what people like. because if its not good I will not be able to choke it down. so thanks again for your video and info. I love all your food too. easy and very tasty😁
The Sargento Cheese ad that played before this video is priceless. #govegan
yes, this helps me!!!! thank you!
There are lists of foods you DEFINITELY need to eat organic ..especially potatoes, celery etc. I will eat a few things not organic but most are nonnegotiable and I will just not eat if not organic. Plant based eating is so interesting and delicious ! Thank you for your helpful videos and recipes. I don’t eat much processed faux foods, but I do love my vegan “butter” and “cheese”. Weakness! I have never tried a faux scrambled “egg” and would love a really good recipe on this. I hear the JUST eggs is supposed to be good but I seldom see any items like that in my markets.
Thanks for your help!!
I'm so bad about eating vegan junk food. Oreos are my weakness. I love cooking though my channel is actually a vegan cooking channel. They aren't all healthy, but they are delicious!
You are correct graciasssss
Thank you !!!!!!
great tips for everybody :o}
I have been vegan longer than you and I still am not a morning person I can't have breakfast until about 3 p.m. and I usually don't have my coffee till then either. But I only eat that meal and supper with a snack. That's it for the day I don't need more than that. I just saw my doctor Wednesday of last week and everything is fine better than it was last year. I have pernicious anemia which is a B12 problem to begin with which can kill so for years I have been taking B12 injectable at home.
Love the info. Video is too clipped. Maybe smoother editing?
I guess the name change is related to you tube or my I phone?. You show up as "The Vegan" now over " The Vegan Zombie". Anyways, I appreciate the good info.
Where is it showing up like that? On RUclips?
+The Vegan Zombie Still showing as the vegan zombie to me.
+The Vegan Zombie yes on my iPhone it suddenly changed on you tube to " The Vegan" was concerned you were dropping the zombie approach lol. Speaking of... New zombie video soon???
+The Vegan Zombie Not that I don't appreciate the different videos. I like the change ups but miss some ol' skool zombie bashing here from Wisconsin!
No shame using protein powder or vegan ice cream, especially if you're underweight, to add on some calories. Although my new thing is using chocolate soy milk as the base. 10/10 would recommend.
I'm new to your channel so I'm not entirely sure if you already have a video up on this topic, but if not, would you be willing to make a video on how to transition from eating meat and animal bi product, to going soley to vegan? Also, how to change your mindset. I've been mostly vegetarian, off and on vegan, but my fiancé and I are gym rats, and he's always hounding on eating better, but keeping loads of protien, which its easier for him to grab a can of tuna or baked chicken. He's willing to go vegan, he just doesn't have the grounds to do so. Where I can provide information, I would rather it come from someone whos had more consistent experience. If any of that makes any sense. lol
OMG! Phantasm!! Luv! Tall man 😁😁😁
Hey..I would really like to buy those cool vegan zombie t-shits,but it keep on showing me an error..
What's happening? Will it be fixed or ?
:D
BTW : You guys are awesoe..!!! ^_#
I'm out of town right now and I ship all my own merch so it should be up in about a week. :)
ohh..ookay..great :)
thanks for a video,interesting and motivating p.s. u have an unusual appearance ^^
thanks for sharing, I too eat like you used to, nothing all day then I eat dinner. I don't overeat due to I've had a life saving intestine and stomach surgery and since then I can't eat big quantities of food. currently I'm having medical issues and my protein and potassium are really really low. with that surgery it has made it to where my body doesn't get all the nutrition I take in. I can't force myself to eat because it makes me vomit. so your smoothy idea I will try even though I really don't care for them. but I'm currently looking at vegan protein powders to help get my protein up. I've had protein powders when I wasn't a vegan and they are pretty gross. so I'm trying to research and ask what people like. because if its not good I will not be able to choke it down. so thanks again for your video and info. I love all your food too. easy and very tasty😁
Thank you !!!!!!