Your absolutely right, people often misunderstand 1 piece flow. It is something to strive towards NOT something to be implement outright. That makes about as much sense as walking into the gym for the first time ever and immediately trying to bench press 1,000 pounds. Thank you for explaining and demonstrating these concepts in such detail. The transformation you helped them realize was fascinating. Thank you for sharing!
Your absolutely right, people often misunderstand 1 piece flow. It is something to strive towards NOT something to be implement outright. That makes about as much sense as walking into the gym for the first time ever and immediately trying to bench press 1,000 pounds.
Thank you for explaining and demonstrating these concepts in such detail. The transformation you helped them realize was fascinating. Thank you for sharing!