I loved how you mentioned those with limited mobility in this session, as a wheelchair user it made me feel so included 👌🤍 powerful session as usual thankyou 🙏
I've just consumed that exact litre & brand of the coconut water, yesterday 🌊. I been doing somatic exercises since January, that specifically focus on the hips, thighs, root & sacral chakra. I haven't experienced a deep trauma release yet, though I'll continue applying the exercises.
We spend so long repressing trauma, it makes sense that it takes time to release it. But it’s always worth putting in the work. Worst case scenario, you’ll have more flexibility and more peace of mind, even if you never find that full release. But I hope you do!
@@JixedUp True, a lot has been repressed. Agreed, it will take necessary time to release. And I experienced the benefit of your reminder. The gradual experienced peace & flexibility, from the worst case scenario 😁🙃☺️, has been witnessed periodically.
I loved how you mentioned those with limited mobility in this session, as a wheelchair user it made me feel so included 👌🤍 powerful session as usual thankyou 🙏
You are absolutely welcome 🙏🏾💓
This was so soothing, thank you
You’re absolutely welcome 🫶🏾
Благодарю 🙏💙🩵💚
Exercise - Exorcise true for me as well. Thank You 🙏🏾
I've just consumed that exact litre & brand of the coconut water, yesterday 🌊.
I been doing somatic exercises since January, that specifically focus on the hips, thighs, root & sacral chakra. I haven't experienced a deep trauma release yet, though I'll continue applying the exercises.
We spend so long repressing trauma, it makes sense that it takes time to release it. But it’s always worth putting in the work. Worst case scenario, you’ll have more flexibility and more peace of mind, even if you never find that full release. But I hope you do!
@@JixedUp True, a lot has been repressed. Agreed, it will take necessary time to release. And I experienced the benefit of your reminder.
The gradual experienced peace & flexibility, from the worst case scenario 😁🙃☺️, has been witnessed periodically.
this is phenomenal thank you!!!
You're absolutely welcome
Thankkkk youuuu for these loving videos I usually stretch while listening or guided meditating with the video and it really helps , I enjoyed this 🤍🤍
This is for me ❤
Thank you! Laying down to recharge from chronic pain/nausea before doing some paperwork ❤️🩹
Thank you sir ! Very relaxing
Most welcome
I love you!
Love you too!
Ladybugs appear to me also butterflies and i have an owl in my bed room(image) anyone else?
Actually, a yellow ladybug appeared during one of my outdoor recordings recently.
Shakira Shakira
😂😂😂😂
4:54
I will do this 😂😂😂😂 😢😢😢
:)