Thank you for this flow (and all of your other awesome videos). Tried this one for the first time this morning, and absolutely loved it. Set me up for a great day, thank you!
I have never even tried a yoga anything if it is more than 15 minutes but for you I did and oh man you killed it that three legged dog triangle thing was wow ! Much much love 😍🥰
I loved that you woke up all of those tight early morning muscles and joints. I did this flow as a warm up for my early morning strength conditioning workout ❤️💪 #over40 #Spartan #OCR
Thank you Jess, this morning flow worked wonders 🥰✨
Love this one. Really great flow. Thank you!
Thank you for this flow (and all of your other awesome videos). Tried this one for the first time this morning, and absolutely loved it. Set me up for a great day, thank you!
Thank you so much for practicing with meee 💕🙏
I have never even tried a yoga anything if it is more than 15 minutes but for you I did and oh man you killed it that three legged dog triangle thing was wow ! Much much love 😍🥰
Yay so glad you liked it!!
Great flow thanks. Been needing a new sequence with home practice :)
I loved that you woke up all of those tight early morning muscles and joints. I did this flow as a warm up for my early morning strength conditioning workout ❤️💪 #over40 #Spartan #OCR
Love this!! Thank you for practicing with me 😊❤️🙏
This was perfect. Thank you so much for sharing this with us, Jess!
This was perfect for a busy day start!
I loved this flow, thank you🙏🏼 (Emily)
Such a fun flow 🌸💕