Sparring work
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- Опубликовано: 17 июл 2024
- 🥋 Sparring isn't always everyone's favorite activity, but it's essential for self-defense training and building confidence.
Despite the frustrations and occasional nerves, putting in those hours of practice is key to honing your skills and empowering yourself! Keep pushing forward! 💪👊 #SelfDefense #ConfidenceBoost #PracticeMakesPerfect"