Sharing - Panic Attacks

I've been procrastinating big time on doing this video because I have been feeling more shy and introverted than usual. I have been doing some heavy self work lately so I've been somewhat off the gird as far as social media goes. As I am growing stronger, I realize I need to openly share my recent mental health struggles with whoever may feel inclined to listen. I am growing and expanding myself by sharing this story and I hope you feel touched in some positive way through my sharing. Be well. Namaste!

[@rhonda_robson6280]

Thank you for sharing. I've severed with this for over 20 years. We aren't alone.

[@WordflirtSocial]

As always, Karen - you have the courage to share your personal journey. You are remarkable. Much love!

[@shamamama]

Wordflirt Thank you for your kind words. You are remarkable too!! :-) Be well.

[@DerrieCarpenter]

I shared this on the Wytches Lair because we have several people that suffer from this....THANK YOU.

[@shamamama]

Derrie Carpenter Thank you so much for sharing. It's funny, I was just thinking of you right before I saw your post....I love when that happens. Feeling connected to you, Derrie! Be well.

[@DerrieCarpenter]

Awe thank you love. Glad you are doing better