I just found you and am SO excited. I’m trying to recover from a torn hamstring and torn glute med tendon…seven months in, four months of PT and very little improvement. After watching several of your videos I understand now how “everything affects everything”. My IT band is tight, my Piriformis is unhappy, my SI joint is wonky and I’m very frustrated with my lack of progress. I want my life back! This is a recurrence of the same injury incurred 4 1/2 years ago. I remain hopeful, and will integrate some of your stretches in my home exercise routine. Oooh… maybe the massage gun would be a great Mother’s Day gift! ❤
Really happy to hear that the videos are resonating with your Mary! Hopefully they will help you start to figure out where the root of those issues might be and how you can go about improving that as well as your current symptoms. Happy Mother’s Day!
I just found you and am SO excited. I’m trying to recover from a torn hamstring and torn glute med tendon…seven months in, four months of PT and very little improvement. After watching several of your videos I understand now how “everything affects everything”. My IT band is tight, my Piriformis is unhappy, my SI joint is wonky and I’m very frustrated with my lack of progress. I want my life back! This is a recurrence of the same injury incurred 4 1/2 years ago. I remain hopeful, and will integrate some of your stretches in my home exercise routine. Oooh… maybe the massage gun would be a great Mother’s Day gift! ❤
Really happy to hear that the videos are resonating with your Mary! Hopefully they will help you start to figure out where the root of those issues might be and how you can go about improving that as well as your current symptoms. Happy Mother’s Day!
Your teachings have saved me after years of trouble and are helping to heal me!!! I cannot even thank you enough!!
Really happy to hear that Dawn! Good luck!
Just want you to know that I REALLY appreciate your videos.
You explain everything extremely well and it works!
Many, many thanks.
That’s really nice of you to say! I appreciate it. Glad it might be helpful!
❤😇❤ Thank you!
Hope it’s helpful!