How to lose weight without going to the gym | tamil | Ajith swimming coach

[@sudhaprabhu9484]

Good sharing bro

[@rmraja4041]

Nice Information.You are doing a great job. Keep it up.

[@AjithSwimmingCoach]

Thanks

[@PriyaKhandekar]

New info, thank you coach👍

[@AjithSwimmingCoach]

Any time!😊

[@ramachandranannamalai2636]

Good info.
Thanks.

[@smilewiththenu]

One doubt sir, while doing bubbles inside water should i do bubbles in mouth or nose , or should i open mouth

[@AjithSwimmingCoach]

Breath in mouth breath out in nose

[@aakashm01]

Bro , Is skin tanning due to outdoor swimming permanent ? Will it return back to normal. Went to pool last week for the 1st time. .

[@AjithSwimmingCoach]

Sunlight la Swimming panna tanning aahum

[@danielnaveen3283]

Bro swimming kathu evlovw agum