Night light color which helps to sleep
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- Опубликовано: 22 окт 2020
- Night light with minimized effect of blue-green light and enhanced orange hue (neighborhood) color is effective in establishing healthy sleep patterns.
This is documented in the following article:
The Night-Light Color That Can Actually Help Foster Sleep, by Lisa Capretto,
www.huffpost.com/entry/nightl...
The night light video can be downloaded freely for offline viewing on the following link
⚙️- bit.ly/3RUF2DP
I hope you liked this Ad-free video and found it helpful for your sleep. If you want to show your appreciation and support my work,
then you can check out my Patreon page.: / patreonlink
The actual light which I really like and which can easily create the color displayed in the video is given in the following affiliate link:
⚙️- aidotcom.pxf.io/light
If you are in UK, then my personal favorite is this:
⚙️- ukaidot.sjv.io/nightlight
Please like, share, and subscribe if you enjoyed this video.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps: Na!! just a solid video throughout
#relaxing #nightlight #Sleep 
Видеоклипы
![Chance the Rapper - Buried Alive (2024) | [Official Music Video]](http://i.ytimg.com/vi/8BjfkpgbAEY/mqdefault.jpg)
Download video for offline viewing free here - bit.ly/3RUF2DP
Thank you for watching this Ad-free video. I hope it helped you relax and sleep better. If you enjoyed it and want to support my work, then you can check out my Patreon page - www.patreon.com/patreonlink
Thank you. I needed this. I'm probably an insomniac, i need perfect conditions to sleep, and in spite of an obvious need to sleep in dark spaces, and the fact that I'm nearly an adult, I am afraid of the dark. I put this in a spot where it makes justtt the right lighting
It looks like the light color you see when you're driving through a tunnel at night. I always feel more calm when I'm in a car
Perfect for reading at night
Indeed
Really, I read now 😭
LITERALLY
The light I need right now.
where are you where you need this? I’ll start: I’m sitting in a closet listening to 3 other immature boys laughing their heads off in a hotel room on a school trip
In bed after a long day.
Damn, feel that. School trips can be wild. One of my 3 roommates on our school trip just up and walked out of the bathroom naked before we all had the "are you guys cool with any level of nakedness" chat and then held a conversation with me lmao (we are all girls) but I feel your pain.
like brooo, could we talk about the socio-economic state of the world rn?
i’m sitting in bed looking for aesthetic lighting 😭
Guest room at my mom’s has zero light other than the main one, I put this on the tv while I get ready for bed n play games
This sunset lamp is pure magic! I can't even tell how much time has passed while I've been mesmerized by its captivating glow. It's a gift that keeps on giving, and I'm in love with it. Thank you for this enchanting addition to my space. It's here to stay for all eternity!
imagine if this is someones ASS CHEEKS just pressed on a camera for 10hrs straight XDDDDDDDDD, jk
haha, that is one way of being creative which I seriously lag.
TYTY i get paranoid sometimes so this rlly helped‼️ ive been using it for afew months on and off, its the perfect amount of light and you can easily adjust it with the brightness bar (the white ones suck lmao)
Thx I needed this light to help me sleep
i always feels like a burden to my family,i feel uncompleted and unsatisfied with my self.I wanna to talk to people about this but im always scared and i always think that i should probably keep it to myself.
You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg
Thanks for this
Reading at my place... Away from my hometown
Feels Good ❣️
The light is amazing at 02:04:38
Lmao good one. Visit the sleep Oasis for some real sleep vids.
What’s so amazing about it? It’s all solid
@@jacobcortez2007 Minecraft was being sarcastic.
Got me
Omg your right!!!
Gonna put this video at my TV and use it as a lamp
That shall be "LampTVastic"
I’ve been using white light because I’m scared of the dark but this looks way better
Good to hear that, also enjoy the ads free experience
@@RUclipsSubscribe same
Thank you very much for this I really appreciate you greatly ❤
You are so welcome
epic reading light
thank you for the appreciation
i LOVE this! Really helps me sleep, had it on for 9 hours!!
Thank you for your comment, I have made the video ads free to ensure no interruptions during the sleep time.
when my night lamp kept trippin house's circuit breaker,i came here.
I get scared at night and i barely found out i can put it in my tv and not scared of the dark no more thank you i can sleep without covering myself in my blanket LOL and having to wear socks all the time of how scared i am
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I agree with you
I needed this today ! In a hostel room , when lights get off too early ... Perfectly relaxing with a massage❤
OMG SAME IM IN A HOTEL ROOM RIGHT NOW❤😂
ty
I was looking for something that wasn't bright white
and it is great to get a little more, isn't it?
This is a great way to help my toddler get used to less light so he can sleep better. He currently sleeps with a lamp but it's far too bright.
Just something to consider: Eventually it would be best to wean the child off light at bed time; studies show that total darkness is so much better for the heart during sleep. People and kids who slept with a light on in the room did not get their needed rest, and their health suffered as a result.
Really, we each spend a third of life sleeping. We deserve the best experience possible.
For toddler, there is little to no feedback about the quality of sleep he or she is having, so I guess I do side with @eduardo_corrochio and may be more information on the matter is needed. Now, for grown ups, we can judge about the quality of sleep with changing environmental conditions. Orange is often said to induce sleep as per the article mentioned in description among other sources.
Love it my bro - JB
Thank you for the kind words.
Did anyone else get an optical illusion from this, looking at the screen from about a meter away? In a dark room, it looks like my whole laptop is pulsating, like the orange is almost filling the corners with each pulse. When I cover half of the circle, or close one eye, it stops.
I like the idea and have tried it myself with other orange images, sadly the screens we use are back-lit by blue light.
Use night shift in settings it’s makes your phone backlit by orange light
I am going n Colorado . I have lost my tv remote and must cast this to my tv all night because I am too lazy to get up and the auto play keeps playing things too loud
I was on the phone with my bfn n needed better lighting when I found this...
Thanks I used it last night and it helped me sleep🤧😌
You’re welcome 😊
I’m not scared of the dark you are
I love this. Does anyone have an English translation for this song?
Consider turning on the cc.
Why did I try to turn up the volume 😭😭
😂😂😂
How does this make me sleepy when just looking
white and blue light makes your brain feel like its day time. On the otherhand, a light which has no to minimal effect of blue make your brain cells clock depict night time. Well this is the theory behind this video. But offcourse, the theory may or may not be appicable to everyone.
You can treat it as a light, like a bulb, so turn it on in the room. as you don't stare at your bulb, so you don't need to stare at the screen.
Hopefully this helps.
Wtf this is magic I was reading a book and I was out in like 10 minutes lol
What sort of book? a title or theme may help other viewers as well.
Yeah this is right
Is this free
Hi
This my favorite part 1:48:48
Why 6:25 is the most vuest moment
Hey… I struggle with sleep… are you struggling with sleep? I bet so.
Best part is 7:27:44 😂😂
Little hidden Easter Egg for ya
Why are you like this? :(
Woke up to 7:27:52 😂
?