Thank u so much for your wonderful yoga series. I was suffering from pcod and irregular periods,and I followed your yoga part 1,2,and 3 reggulerly..this is my third month doing yoga...and yesterday my pregnancy conformed.. I am so happy... Thanks a lot sir...
I don't know how to thank you sir! I had lean PCOS for a long time But now I been doing this yoga for months and today my USG report came, it says there's no PCOS anymore! I cried tears of joy And I'm so grateful for everything from this yoga to healthy diet and exercise everything paid off🙏 Edit: for those asking what diet i followed! I stopped eating out(oliy junk,fast food,packed food, chips, biscuits, cold drinks etc) Totally cut off processed sugar and maida I used to eat ota meal 2times a day with curd and fruits Go for walks and excersise Stress management :) is important That's it And Don't forget to drink 🌊 water
I suffered from pcod , I followed ur videos and got pregnancy..I blessed with a baby boy (normal delivery)..I followed ur yoga for normal delivery..i have pics also while doing ur videos when I was pregnant .please do postnatal yoga video sir..when can I start postnatal yoga sir?.. I
Thank you so much sir 😊mujhe lean pcod tha yek month se ye exercise kr rahi thi aaj altrasaund report ki to pta chala sb normal h 😊ab bs conceive ho jaye bss aapko jitna thanks bolun oo kam h 🙏🏻🙏🏻🙏🏻🙏🏻
Thankyou so much for this amazing yoga... Iam suffering from lean pcos... I missed my periods nearly 161 days (5.5months) i did this yoga with proper diet i followed diet 1 week ... Within a 2 days of yoga i got my periods....iam going to follow every day thanks much 🤩
@@piyushsaini8985 ji haa aap 40 minute yoga kijiye daily or dalchini ka paani pijiye apni diet pr dhyan dena agr apko pregnancy chahiye to ye sb krne se apko jaldi hi result mil jayega ,🙏
Sir gas ke problem k lie v kuchh video banae ye ..mera pcod problem h me ye excercise follow krti hun par gass or pet saf nhi rhta to krne me bht problem hota hai..usk lie ky kre...🙏🙏
Thank you so much sir, I followed your this yoga video for one month and after that i got a positive pregnancy result now I am 4 month pregnant thank you very much to helping people who is suffering from mental and physical sickness
Sir I have pcos...and I have missed my period from 2 months...I have practiced yoga from this video for a week now and got my period today....But with exercise I have cut down on my sugar intake, drank plenty of water, and did walking....and it worked...Thank you
Sir I'm suffering from lean pcos and scanty periods from past 3 years my both ovaries show multiple cysts right ovary volume 10 cc left ovary 10.5 cc can u please tell me which vedio of yours should I follow regularly
I followed this for a month 50% along with diet..now i took scan and doctor told no pcod..i was really really happy..now am expecting pregnancy...periods got delayed..Awaiting good news
Sir I had miscarriage at Feb ... Now I'm planning for baby so please help me to conceive fast with healthy baby through your yoga ....pls suggest videos..sir
Sir you are God Sent for who are suffering from Lean PCOS like myself, My periods got regular with these asanas , I made it part of my life now. Thank You very much Sir.
Usually once in 2 months ,The longest one was 4 months , I got periods after waiting for 4 months that's when I took Yoga seriously and started seeing results within a month with reduced cramps, now I am getting period once in a month❤
@@kiranmahato6710 Hi Kiran, I don't follow particular diet , I mostly try to include more protein in my me al. According to me the main thing we should keep check is on ( sugars and carbs ) try to entirely avoid processed food and bakery items as they contain high Sugar levels. Since I am on Lean Side ( 5'2" height and my weight is 46kgs) , I take rice in normal quantities but during night I try to avoid eating more carbs .
Hello sir I practiced dis during my ovulation period i was trying for my pregnancy from 1 year for my second baby and today sir by grace of God and ur yoga session today I got two magical lines sir,thank u so much sir I tell all women who are trying dis for please go ahead u will definitely sèe the results
Sir pranam mujhe pcod ki problem hai 4 saal se try karti hun conceive keliye but nehi ho Raha hai kya Karu please reply to me now my age 27 please sir help me
First of all thank you sir.. Main west Bengal ki ek village se hu... Mujhe pcod hai so main aapni yoga RUclips but I'm not over weight ( heights 5'5" And Weight 53 kg) sir main sab pcod k vedio try karu yea sirf lean pcod practice karun plz 🙏🙏🙏🙏 bataye
Sir thank you soooo much for your wonderful yoga series i am suffering with pcod and irregular periods since 4 years i got medication but no use whenever i see your videos and i start doing in 3 days i got my periods today thank u so much sir for your valuable yoga series...
Sir me 2 month se exercise kr rhi hu pr koi result nhi mila mujhe pcos h Or irregular period prblm 3 months ho gye fir se period nhi aaye 2 month exercise krne k bad bhi😟😟
Thanku sir mujhe v pcod ki prblm h or main 6saal se struggle kr rhi hu baby k liye but no result mujhe aapki video helpful lgi ..sir pcod main conceived to ho jata h n or kitne time m fark dikhna suru hota h regular yoga karne k bad ...
Hello sir, i have been suffering from lean pcos. My period always comes early from exact date. I started these yoga postures . I am married.This month I noticed spotting on day 21 of my period . But still not menstruating. I am very worried. What should I do ? Please reply sir 🙏🙏
Sir i have lean pcos (periods are normal but facing the problem.of so much hairs on body parts and face ) kindly suggest something that has a rapid effect on hirsutism thnku
Anyone kindly Please reply🙏 Im 17y/o nd have pcod(mild) I do all these yoga postures in the morning but I don't sweat😕What would be the reason behind it? I am so confused😢 what should I do?
@@PCOS-FertilitySir🙏 My doctor said me that 'no matter what excercise you do, but you should sweat more'. is it okay if I don't sweat then? What time is good for doing this yoga morning or evening? Please reply sir❤️🙏
@@RadhikaMadhavan1 I don't know which doctor says like this, you can practice any time but with empty stomach, you can join my online Yoga and Pilates group classes under personal guidance, diet included
Sir thank you very mach .aap ke exercise ka video ki waja se aj me conceive kar liye hu tnxx sir boht hi help full video h aap ka 6 year se hum try kar rahe the. 🕋🤲🏻Allah bless U sir
Hi sir .. Pls reply me. My question is that shoul we do the yoga like kapalbhati and stretching during pregnancy planing after ovulation.. ? It will be safe or not
Sir thank you so much for your all of pcod video... but sir please upload one of pcod video that helpful for weightloss.... 🙏... Sir I practicing your all of pcod video and I cured my horomonal imbalance and irregular periods ...🙏 but also I will want lose weight please help me sir ...🙏
Sir please make a video to develop thin endometrium lining 🙏 .. I have lean pcos with scanty flow with regular period. I used to follow your all videos .
@@soumimukherjee9889 I think there's no use of getting medicine names. That doc preparing medicines in their hospital itself so we cannot buy from outside shops. I tried to buy but didn't get from shop. They send me medicine through courier. One month medicine cost for me was 3500rs. If u want I wil share that hospital details
Sir i am suffering from lean pcod ,every month i have period but flow is very less and period lasts only one day. What i do sir plz reply .and i trying to conceive.
As u said at the end of the video that those who have lean pcos should exercise to gain weight. can you pls suggest one exercise video to get weight in lean pcos? And can we do weight gaining exercise right after this youga session for pcos?. please answer.
Thank u sir posting lean pcos videos. I m suffering from many problems lean pcos , thyriod, facial hair growth,constipation , gastric and whizzing .I want to know these all the problem interlinked one with another..pls reply me . I following ur videos only .
Hello sir I have PCOS and thyroid and my hight 163cm and my white 75 I have one 8years child but 2 misscaragu I will try next pregnant tell me pliz Sri
TQ sir 😊mujhe 3mahine se period nhi aaye the har baar medicine khana padta tha period lane ke liye lekin yee exercise 10 din hi ki thi or mera period aa gya Bina dawa ka TQ so much sir mujhe lean pcod or thyroid h
Hello sir I had pcos my weight was 75 from 4 years my weight is reducing day by day now am 52 kg sir I stared doing your yoga sir last week I did ultrasound now there is no cyst in ovary but dominant follicle in left ovary 22 mm but sir my hormone is still unbalance sir my question is can I do your hormone imbalance yoga part too along with this lean pcos yoga asaan pls reply am very worried about my weight 😊
Hello sir muje pcod ki problem hai meri shadi ko 9 month ho gye muje abhi pta chla mai aapki 1 2 3 pcod ki videos se exercise karti kitne din mai effect ho jayega aur baby concieve karte tym bhi yeh exercise kar skte hai
Sir, I'm 21 yrs old I have got married 2yrs ago and I'm suffering from pcod even I took many medicines and even tried hcg injection, but it failed last month and my husband was at army . Will u please suggest me a way to cure pcos and to get pregnant 🤰 ... 🙏
Sir, I have lean pcos and hormonal imbalance.this month 2periods comes in15days gap .it not stopped after 15 days just as spotting and pain in lower abdomen .pls tell this yoga help me to cure this?
Names sir🙏🏻. Hat's off to you for this much needed video sir. I have been following your other video tutorials and the results are tremendous. Thanks a lot sir
Sir pls some problems sir my weight height is 157 weight is 85 sir but baby trying but my marriage finishing in 3 years but no baby sir pls help me sir
Hi sir I am not getting my period it's almost begin 3 months I am having pcos previously taking medicine but from last 5months I stopped taking medicine And I am doing ur yoga sessions since 10days Still not get
Thank u so much for your wonderful yoga series. I was suffering from pcod and irregular periods,and I followed your yoga part 1,2,and 3 reggulerly..this is my third month doing yoga...and yesterday my pregnancy conformed.. I am so happy... Thanks a lot sir...
Please share the name of the videos of part 1,2 and 3
@@gurpreetsidhu9667 pcod/pcos workout at home, pcod/pcos workout part 2.and pcod workout part 3 ..yoga
@savi tha- mam apne yoga k alawa koi medicine bhi li thi ya kuch home remedy.. Pls tell it will be thankful if you replied. Suffering from lean pcod
Apne koi medicine Li hi kya ...ya sirf diet or exercise se thik hua
God bless you
Thank you so much sir ,I followed fertility yogas ,after 3 months I am pregnant now
I don't know how to thank you sir!
I had lean PCOS for a long time
But now I been doing this yoga for months and today my USG report came, it says there's no PCOS anymore!
I cried tears of joy
And I'm so grateful for everything from this yoga to healthy diet and exercise everything paid off🙏
Edit: for those asking what diet i followed!
I stopped eating out(oliy junk,fast food,packed food, chips, biscuits, cold drinks etc)
Totally cut off processed sugar and maida
I used to eat ota meal 2times a day with curd and fruits
Go for walks and excersise
Stress management :) is important
That's it
And
Don't forget to drink 🌊 water
Heyyyy I recently diagnosed with pcod can you please tell me what exactly uhh did to reverse ur pcos
Did you followed any diet
How long you did these exercises can you kindly tell 😊
@@halcyon_chn47k thanku
@@halcyon_chn47k have you increased ur weight?
I suffered from pcod , I followed ur videos and got pregnancy..I blessed with a baby boy (normal delivery)..I followed ur yoga for normal delivery..i have pics also while doing ur videos when I was pregnant .please do postnatal yoga video sir..when can I start postnatal yoga sir?.. I
Wow that's a great news. Which video did you follow? And which for how much time? What was your diet?
@HannahSahi please tell video title
hi sir
can you upload more videos for lean pcos
get pregnentcy 🙏🙏🙏🙏🥺🥺🥺
and about diet chart for lean pcos
Thank you so much sir 😊mujhe lean pcod tha yek month se ye exercise kr rahi thi aaj altrasaund report ki to pta chala sb normal h 😊ab bs conceive ho jaye bss aapko jitna thanks bolun oo kam h 🙏🏻🙏🏻🙏🏻🙏🏻
@@dolikumari8946 God bless
Thank you so much sir 😊❤❤❤❤❤❤❤
sir line pcod dite bataya plz ..weight ho jai ..or concive vhi jaldi kar saku ..
Thankyou so much for this amazing yoga... Iam suffering from lean pcos... I missed my periods nearly 161 days (5.5months) i did this yoga with proper diet i followed diet 1 week ... Within a 2 days of yoga i got my periods....iam going to follow every day thanks much 🤩
@Shravani Rana Plz mukhe help koro...apka Pcod kaise thik huya plz plz
Mam lean pcod patient milk le sakte hai?
@shravanirana7292is it true?
Can you explain about the diet you did?
Koi lean pcod diet ke baare me bataye please 🙏🙏
Thank you so much sir apki yoga video se mujhe sirf 1month me hi positive result Mila h thank you very much mujhe lean pcod ka problem h
Sister aapke prodeic regular the please reply me sister
mere irregular periods the starting se hi
Didi ma patli hoo , aur mujhe bhi pcod ha , toh matlab ye hi lean pcod hote ha kya
@@piyushsaini8985 ji haa aap 40 minute yoga kijiye daily or dalchini ka paani pijiye apni diet pr dhyan dena agr apko pregnancy chahiye to ye sb krne se apko jaldi hi result mil jayega ,🙏
@@piyushsaini8985haan m bhi patli hu muje bhi pcod hai
Hai sir i got pcod i didn't having periods for past 6 month I am practicing yoga for past one month I got periods thank you sir🙏
God bless, keep practicing for longer results 🙏
Hlo mam
Sir gas ke problem k lie v kuchh video banae ye ..mera pcod problem h me ye excercise follow krti hun par gass or pet saf nhi rhta to krne me bht problem hota hai..usk lie ky kre...🙏🙏
Sir ur the best. THANK U SO MUCH.
I Seen ur all videos and done all Exercises regularly.🙏😇
Sijjj
Ztyijr
How many times to do these exercises throughout the day will be very beneficial🙏🙏🙏 please
Thank you so much sir, I followed your this yoga video for one month and after that i got a positive pregnancy result now I am 4 month pregnant thank you very much to helping people who is suffering from mental and physical sickness
What weight?
Sir I have pcos...and I have missed my period from 2 months...I have practiced yoga from this video for a week now and got my period today....But with exercise I have cut down on my sugar intake, drank plenty of water, and did walking....and it worked...Thank you
God bless
Hlo
More videos for lean pcod...really helpful
Apka khtm huwa
Hi sir,Recent days addict yur channel.I have suffering from lean pcos. I will defanantly. Started yur yoga sir.
Sir I am having lean pcos and thyriod . Pls post more videos and guide me of awareness for solve the problems.
Sir I'm suffering from lean pcos and scanty periods from past 3 years my both ovaries show multiple cysts right ovary volume 10 cc left ovary 10.5 cc can u please tell me which vedio of yours should I follow regularly
I want to know also
Same
I followed this for a month 50% along with diet..now i took scan and doctor told no pcod..i was really really happy..now am expecting pregnancy...periods got delayed..Awaiting good news
Hi what about your pregnancy?
Sir I had miscarriage at Feb ... Now I'm planning for baby so please help me to conceive fast with healthy baby through your yoga ....pls suggest videos..sir
Pls reply me dir
Thank you so much finally I got Asans for Lean Pcod..
Will do from tomorrow & will update
Any update ???
@@jyotianand1182 I could not continue 😒
Phr se continue kr lijiye
Sir you are God Sent for who are suffering from Lean PCOS like myself, My periods got regular with these asanas , I made it part of my life now. Thank You very much Sir.
before how many months delay your period sis ?
Usually once in 2 months ,The longest one was 4 months , I got periods after waiting for 4 months that's when I took Yoga seriously and started seeing results within a month with reduced cramps, now I am getting period once in a month❤
Hey sis what is you diet can plz share it...please
@@kiranmahato6710 Hi Kiran,
I don't follow particular diet , I mostly try to include more protein in my me al. According to me the main thing we should keep check is on ( sugars and carbs ) try to entirely avoid processed food and bakery items as they contain high Sugar levels. Since I am on Lean Side ( 5'2" height and my weight is 46kgs) , I take rice in normal quantities but during night I try to avoid eating more carbs .
thank you for sharing 🙂
Hello sir for endometriosis cyst pls make yoga videos i am suffering from endometriosis from 8 years .
My pcod playlist will help you, message me at Instagram to discuss
Thanku sir for this video 🙏u make my day💝☺️
Hello sir I practiced dis during my ovulation period i was trying for my pregnancy from 1 year for my second baby and today sir by grace of God and ur yoga session today I got two magical lines sir,thank u so much sir I tell all women who are trying dis for please go ahead u will definitely sèe the results
Ur having lean pcos?any diet u hv followed along with yoga
No I was some obese but later I followed diet for 2 months
Sir pranam mujhe pcod ki problem hai 4 saal se try karti hun conceive keliye but nehi ho Raha hai kya Karu please reply to me now my age 27 please sir help me
You can join my online Yoga and Pilates group classes under personal guidance, diet included
Thankyou for this amazing yoga, it reversed my pcod in just 1 months
@@ayshariya2152 God bless you, it’s a lifestyle issue, so be regular with your practice or it comes back quickly
Aapne kon sa yoga kiya
Much needed 🙏
🙏
Plz make video for lean pcos related hairfall....im having extreme hairfall...plzz
Thank u sir.your yoga help me to cure pcod in just 2 months
i did two days..i got my period after 100 days
First of all thank you sir.. Main west Bengal ki ek village se hu... Mujhe pcod hai so main aapni yoga RUclips but I'm not over weight ( heights 5'5" And Weight 53 kg) sir main sab pcod k vedio try karu yea sirf lean pcod practice karun plz 🙏🙏🙏🙏 bataye
Beautiful, glowing skin pauer jonno please kichu exercise, yoga upload korun sir.
I am your new subscriber sir I am starting yogo healthy lifestyle ❤️❤️❤️🙏
Sir please make a video on yoga for endometriosis
Practice my pcod playlist for one hour every day other than periods
Tq, so much sir🙏, I can do it your guidelines 👏
🙏
Thanks for this wonderful information...Kanchnaar Guggul of Planet Ayurveda can be taken for the management of PCOS.
Bhut achaa sir😊❤❤
Sir I am suffering from PCOD. I attend your yoga class🙏
Thank you I am like this one❤❤👍
Sir thank you soooo much for your wonderful yoga series i am suffering with pcod and irregular periods since 4 years i got medication but no use whenever i see your videos and i start doing in 3 days i got my periods today thank u so much sir for your valuable yoga series...
Madam morning evening cheyala madam yoga entha sepu cheyali madam plz reply me
Sir me 2 month se exercise kr rhi hu pr koi result nhi mila mujhe pcos h Or irregular period prblm 3 months ho gye fir se period nhi aaye 2 month exercise krne k bad bhi😟😟
Mujhe v pcod hai
Thankyou so much for wonderful yoga l suffering from pcod
Ap ka period irregular tha ka
Or ap yoga karna time ap k period tik time pa araha tha ka
Sir. I have lean pcos...Harmone imbalance wala apkaa jo video h.. Wo b exercise krsakte h kyaaa
Sir, this exercise is for those females who are thin yet suffering from pcos????? Plzz replyy🙏🏻
Yes
Sir diet ka video bnaye
Thanku sir mujhe v pcod ki prblm h or main 6saal se struggle kr rhi hu baby k liye but no result mujhe aapki video helpful lgi ..sir pcod main conceived to ho jata h n or kitne time m fark dikhna suru hota h regular yoga karne k bad ...
Hello sir mujhe overian cyst hai or periods v irregular aate hai kya me ye yoga kr sakti huu?
@RasikaSantoshinonsense
Kindly share more videos for lean pcos
Hello sir, i have been suffering from lean pcos. My period always comes early from exact date. I started these yoga postures . I am married.This month I noticed spotting on day 21 of my period . But still not menstruating. I am very worried. What should I do ? Please reply sir 🙏🙏
Practice my pcod playlist for one hour every day or you can join my online Yoga and Pilates group classes under personal guidance, diet included
Sir i have lean pcos (periods are normal but facing the problem.of so much hairs on body parts and face ) kindly suggest something that has a rapid effect on hirsutism thnku
Anyone kindly Please reply🙏
Im 17y/o nd have pcod(mild) I do all these yoga postures in the morning but I don't sweat😕What would be the reason behind it?
I am so confused😢 what should I do?
Who said sweating is necessary?
@@PCOS-FertilitySir🙏
My doctor said me that 'no matter what excercise you do, but you should sweat more'.
is it okay if I don't sweat then?
What time is good for doing this yoga morning or evening?
Please reply sir❤️🙏
@@RadhikaMadhavan1 I don't know which doctor says like this, you can practice any time but with empty stomach, you can join my online Yoga and Pilates group classes under personal guidance, diet included
@@PCOS-Fertility🙏❤️
Sir thank you very mach .aap ke exercise ka video ki waja se aj me conceive kar liye hu tnxx sir boht hi help full video h aap ka 6 year se hum try kar rahe the. 🕋🤲🏻Allah bless U sir
Plzzz bataen apko kia problm thi
sister ap ny kon se yoga kia tha plz mujhe b bata do
sister plz bata do ap ny kon se yoga kia tha aur ful month kia tha
Hi sir .. Pls reply me. My question is that shoul we do the yoga like kapalbhati and stretching during pregnancy planing after ovulation.. ? It will be safe or not
Sir thank you so much for your all of pcod video... but sir please upload one of pcod video that helpful for weightloss.... 🙏... Sir I practicing your all of pcod video and I cured my horomonal imbalance and irregular periods ...🙏 but also I will want lose weight please help me sir ...🙏
There are a lot of videos to loose weight, you can also join my online live classes for personal attention
Same here I also want to loose weight ....my weight is 61 n my age is 24
I have regular period. Few follicles(cysts) in my fallopian tubes.
Infertility problem. Plz suggest suitable yoga for me
Sir please make a video to develop thin endometrium lining 🙏 .. I have lean pcos with scanty flow with regular period. I used to follow your all videos .
Pcod playlist will help you, practice that
Ayurveda medicine is good to improve thin endometrium. I got tesult
@@amritha825 can you please suggest the name?
@@soumimukherjee9889 I think there's no use of getting medicine names. That doc preparing medicines in their hospital itself so we cannot buy from outside shops. I tried to buy but didn't get from shop. They send me medicine through courier. One month medicine cost for me was 3500rs. If u want I wil share that hospital details
Sir i am suffering from lean pcod ,every month i have period but flow is very less and period lasts only one day. What i do sir plz reply .and i trying to conceive.
As u said at the end of the video that those who have lean pcos should exercise to gain weight. can you pls suggest one exercise video to get weight in lean pcos? And can we do weight gaining exercise right after this youga session for pcos?. please answer.
Yes best qsn
Sabvi step ko Flow karna parega .koyi vi 2-3 step karungi to chalega kiya plz tell me
Jitna hai uss se bhi zyada karna hoga, positive effect chahiye toh
@@PCOS-Fertility thank you so much
Sir mujhe pcos and fibroid h main 2 month se apke yoga follow Kiya hain abhi conceive nhi hua plz mujhe diet ke kaise follow krna hai btayen 🙏
This video use are fybraid. ????
Thank u sir posting lean pcos videos. I m suffering from many problems lean pcos , thyriod, facial hair growth,constipation , gastric and whizzing .I want to know these all the problem interlinked one with another..pls reply me . I following ur videos only .
Same
Same. i wish i were normal like everyone else
Thanks Sir, pls give diet also
Hello sir I have PCOS and thyroid and my hight 163cm and my white 75 I have one 8years child but 2 misscaragu I will try next pregnant tell me pliz Sri
Message me at Instagram to discuss
TQ sir 😊mujhe 3mahine se period nhi aaye the har baar medicine khana padta tha period lane ke liye lekin yee exercise 10 din hi ki thi or mera period aa gya Bina dawa ka TQ so much sir mujhe lean pcod or thyroid h
God bless you
Hello sir implantation period mein kis tarah ki exercise karni chaiye pls suggest.
Re you going through some problem? Otherwise doing Yoga creates no harm
@@PCOS-Fertility Thank you sir
Hello sir ,I have one question can this yoga postures help us to gain weight?
Hello sir I had pcos my weight was 75 from 4 years my weight is reducing day by day now am 52 kg sir I stared doing your yoga sir last week I did ultrasound now there is no cyst in ovary but dominant follicle in left ovary 22 mm but sir my hormone is still unbalance sir my question is can I do your hormone imbalance yoga part too along with this lean pcos yoga asaan pls reply am very worried about my weight 😊
Sir,Is there any yogasanas for amenorrhea problem .
Exercise and diet is the solution
@@PCOS-Fertility thank you sir
Sir pcod ke liye kuch accupreser bhi bataeye please
sir please do yo have yoga for irregular periods that comes too many times at one. Month ?
IVF treatment k time kon kon exercises better hoga or kya diet lena hoga plz reply me sir
Reason to go for IVF?
@@PCOS-Fertility yes sir
Hello sir muje pcod ki problem hai meri shadi ko 9 month ho gye muje abhi pta chla mai aapki 1 2 3 pcod ki videos se exercise karti kitne din mai effect ho jayega aur baby concieve karte tym bhi yeh exercise kar skte hai
Can I do this yoga at evening.or any time .?
🙏Sir, i have unwanted hair growth
What yoga asanas i should do to reduce it.
Sir please reply
Follow my Hormonal imbalance video
I am doing sir
From 5 days .
Did u seen any difference
Sir I have mild ovarian cyst..plz do exercises for this ..
Practice my pcod playlist
Sir, I'm 21 yrs old I have got married 2yrs ago and I'm suffering from pcod even I took many medicines and even tried hcg injection, but it failed last month and my husband was at army . Will u please suggest me a way to cure pcos and to get pregnant 🤰 ... 🙏
Same here sister.. ma na b saara treatment kerwaya .injaction sb kuccch par concive ne hua... meri b shadi ko 2 Sall ho gy han
Thank you sir for this video
Shall we practice only this video or all pcos videos? And plz do a detail video about diet for lean pcos
Diet is been explained in the end of this video, yes you can practice all, just have more natural Protein in your diet
Sir my height is 160 cm and weight is 70kg I have pcod problem plz tell how I cure pcod and having pragnancy
Sir, I have lean pcos and hormonal imbalance.this month 2periods comes in15days gap .it not stopped after 15 days just as spotting and pain in lower abdomen .pls tell this yoga help me to cure this?
Sir mere right ovary mai dermoid cyst h mai operation nhi krana chahti plz suggest me sir
Sir please suggest best yoga poses for pregnancy women?
Sir I'm new to yoga and my body is not flexible like you did what can i do sir
Any yoga poses which help to treat ear related problem like tinnitus or AOM
Jal neti will be a good solution
Names sir🙏🏻. Hat's off to you for this much needed video sir. I have been following your other video tutorials and the results are tremendous. Thanks a lot sir
Thank you for the encouragement
Thank you so much sir I try
Sir pls some problems sir my weight height is 157 weight is 85 sir but baby trying but my marriage finishing in 3 years but no baby sir pls help me sir
Tq for the video sir I'm waiting for this video sir tq so much
🙏
7:38 anyone can tell the name of this posture🙏?
Sir aapki live clases kaise join kre plz reply
Sir 1 video plzz success in plantation yoga
There are many, already in my video gallery
Sir pls. Exercise for pid infection or other pelvic infection any other infection....... Infertility
Hi sir I am not getting my period it's almost begin 3 months
I am having pcos previously taking medicine but from last 5months I stopped taking medicine
And I am doing ur yoga sessions since 10days
Still not get
10 days are not enough, message me at Instagram to discuss
Sir kya lean pcod or lean pcos alg hota hai? Doctor ne muje pcod btaya hai or m underweight hu
I'm not able to bend front or touch my toes and bend...my thighs feel tight while doing that and I'm not able to do it...pls tell how to do?
Regular practice will make this happen, keep practicing, message me at Instagram for personal assistance
Plz koi help kro...Ye kis time karna perega...Or pcod main kya kya kana chaiye.. plz bolo koi plz
Sir mera PCOS hai aur egg quality kharap hai . concive karne ke liye konsa exercise Karu.
Practice my pcod playlist or join my Online Yoga n Pilates group classes
sir how many days we dont do yoga during periods.nd only pranayam nd mudras doing gud in periods or not sir.pls suggest me🙏🙏
Sir hormonal imbalance ka bary m bata dy. Convice ni ho reha 3 years sy
Practice my video on Hormonal imbalance or message me at Instagram to discuss