Getting Your Whole Self Onboard with Change

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  • Опубликовано: 5 янв 2023
  • At this time of year many of us will make resolutions to change, yet many of us will not keep those resolutions. Let’s face it, sustained change is hard. In this week’s vlog, I explain why parts of us are so resistant to long-term change. I also give you a scientifically tested strategy for getting your whole self on board so you can finally experience your Bright Transformation in 2023.
    FOR THIS VLOG and MORE: ble.life/4I2DcH

Комментарии • 10

  • @bloomingmeadowart
    @bloomingmeadowart Год назад

    Thank you so much for sharing! Hopefully this strategy will help me deeper understanding myself and underlying reasons!

  • @elizabethjames798
    @elizabethjames798 Год назад +1

    Hi Susan my name is Elizabeth I'm new to your channel not very good in the writing but I hope you can understand what I'm asking,, I'm addicted to to foods especially flour sweet sakes, I'm always try and sleepy ,when I eat I have no energy what so ever , I have to drink coffee to boost my energy , I need a lot of help , I just turn 55 on Sunday I live in Trinidad and Tobago so my birthday was New year day I really need to awesome and feel awesome ,from the outside in.

    • @RhondaBebe
      @RhondaBebe Год назад

      The book might be a great place for you to start. Bright Line Eating. You are not alone.

  • @relaxandrefocuswithmegan
    @relaxandrefocuswithmegan Год назад

    Dr. Thompson, I couldn't find an email for you. I created the WNY Women's Wellness Circle for women 18+ across WNY. Would you be willing to be the first guest speaker for our group? I would most likely have the event in East Aurora and would like you to be there in person. Would you need to be paid or do you do it voluntarily? I am hoping to get people to speak voluntarily. Being from WNY you're welcome to join. We talk online and meet once a month to discuss one topic peer meeting face to face. The goal of the group is to discuss issues affecting only women, primarily women, or from the perspectives of women. I hope to hear from you soon!

  • @karleeannekarlee
    @karleeannekarlee Год назад

    Ok I'm trippin out! I sware u saw this video before.
    That happened right? This was a repost, yes?

    • @Brightlineeating
      @Brightlineeating  Год назад

      Perhaps you already saw it on our website, Instagram, or Facebook! 🧡

    • @relaxandrefocuswithmegan
      @relaxandrefocuswithmegan Год назад

      @@Brightlineeating Dr. Thompson, I couldn't find an email for you. I created the WNY Women's Wellness Circle for women 18+ across WNY. Would you be willing to be the first guest speaker for our group? I would most likely have the event in East Aurora and would like you to be there in person. Would you need to be paid or do you do it voluntarily? I am hoping to get people to speak voluntarily. Being from WNY you're welcome to join. We talk online and meet once a month to discuss one topic peer meeting face to face. The goal of the group is to discuss issues affecting only women, primarily women, or from the perspectives of women. I hope to hear from you soon!

    • @relaxandrefocuswithmegan
      @relaxandrefocuswithmegan Год назад

      @@Brightlineeating *per meeting not peer meeting