Very helpful! During the habituation process, one can't ever be reminnded enough about the importance of consistency in sound therapy, mental/psychological pieces and maintaining a positive and hopeful outlook. And dreaming is SO important. Grateful for Dr. Sarah and Dr. Ben, whose excitement is contagious and always incredibly motivational. Thank you both!
I really liked this video I know its an older one but i really like Dr Sarah she is a bright light and an encouragement. I have used sound therapy for 7 months 24 hours a day no regrets there and other things that she mentioned .I am slowly tapering off sound therapy. I can handle silence for a certain amount of time. So my question is am i beginning to habituate. However I am still using tools that Dr Sarah Mentioned and sound therapy but not 24 hours a day now. Hope I get an answer. Thanks for the video.
We're so happy to hear that you have found benefit through sound therapy and implementing different tools/techniques from Treble Health. It does sound like you are habituating! Full habituation can take up to 18-24 months so be patient with the process and continue doing what works!
Yes i know i am not fully habituated some days are still rough up and down and up again just the way it is for me but hoping to fully habituate soon but will have to be patient like you say. @@treblehealth
I have had tinnitus for 12 years. It took me a year when the therapy and sound therapy to habituate. I went for hears forgetting I had tinnitus until about a year ago I noticed my hearing loss. My tinnitus gradually started to bother me. I have now been told I need a hearing aid but this time the tinnitus is loud but I know how to cope with the it and I know I will habituate it. I am using sound therapy again and hoping hearing aid will help.
Here’s my situation and question. I’ve had my tinnitus for 10 months now-and I’m doing CBT, TRT, sound therapy, and the support group. My tinnitus during the day went from a 10 to a 0 during the day and afternoon. It took me 6 months before all these techniques cause a tinnitus change. Now it’s consistent. At night my tinnitus is always a 10. So my question is 1st, being habituated at least most of the 24 hr day do I need to still keep doing the techniques even though I’m just having problems at night? Am I mostly habituated or habituation is every day all day?
We recommend using techniques such as CBT, TRT, etc. whenever you feel like your tinnitus gets overwhelming or bothersome. If it is still bothersome at night compared to the rest of the day, continue use of tinnitus management techniques at night as well. Habituation occurs when negative feelings are not correlated to your tinnitus. It seems like you've been doing a great job with this! More information about habituation can be found here: treblehealth.com/how-long-does-tinnitus-habituation-take-blog/
Yes! Very helpful. Thank you both. My hearing aids/maskers will arrive in a few days and I look forward to getting started with Treble. I have learned and am applying what I have learned on your channel.
Thank you.what a great podcast iv learned so much with trebel l health keeping it positive is key consistency lower your stress level as much as you can again great show ❤️❤️❤️🙏dr Sara and Dr Ben ❤️❤️❤️❤️
Sorry. But the quality of Sarah‘s microphone is brutal … it actually physically hurts the ears. Not ideal given the topic. But thank you for your contribution.
We are glad to know that our videos have helped you, Barbara. Enjoy exploring our other RUclips videos, as well as blog articles on our Treble Health website.
I had sudden hearing loss (total loss that partially rebounded after several shots of steroids in my inner ears) along with bi-lateral vestibulitis about 15 years ago. No explanation other than maybe ‘viral’. With all that i got tinnitus in both ears. There is nothing I can do about the hearing loss but I have most of my balance back. The tinnitus remains. Would I be a candidate for CBT to treat my tinnitus?
Hey Joe, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.
You're welcome, Mitchell! We are glad to know that our videos have helped you. Enjoy exploring our other RUclips videos, as well as blog articles on our Treble Health website.
It’s true, we no longer see international patients. Please contact us to tell us what you’re looking for and we’ll do our best to refer you to another specialist.
I have had tinnitus since I was a preteen. It's a volume 7, I can have time when I don't notice it, it doesn't really interfear or stop me from doing things because I have had for so long. I have an appointment in a week for hearing aids. What should I be looking at in a hearing aid?
Hi Randy, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.
@@rpsibew110 same here bro I went t o hearing aid clinic n told them I have tinnitus n they tested my hearing capacity n gave me to try hearing aid , I wore it completely masked this bloody tinnitus but it cost in in India like 500usd of branded imported company
➡ Book Your FREE Tinnitus Consultation: treble.health/schedule
Very helpful! During the habituation process, one can't ever be reminnded enough about the importance of consistency in sound therapy, mental/psychological pieces and maintaining a positive and hopeful outlook. And dreaming is SO important. Grateful for Dr. Sarah and Dr. Ben, whose excitement is contagious and always incredibly motivational. Thank you both!
I just started with sound therapy be 2 weeks Thursday I have Dr Sarah. I’m all in whatever it takes.
🙏you are working very hard in our community of tinnitus sufferers
I really liked this video I know its an older one but i really like Dr Sarah she is a bright light and an encouragement. I have used sound therapy for 7 months 24 hours a day no regrets there and other things that she mentioned .I am slowly tapering off sound therapy. I can handle silence for a certain amount of time. So my question is am i beginning to habituate. However I am still using tools that Dr Sarah Mentioned and sound therapy but not 24 hours a day now. Hope I get an answer. Thanks for the video.
We're so happy to hear that you have found benefit through sound therapy and implementing different tools/techniques from Treble Health. It does sound like you are habituating! Full habituation can take up to 18-24 months so be patient with the process and continue doing what works!
Yes i know i am not fully habituated some days are still rough up and down and up again just the way it is for me but hoping to fully habituate soon but will have to be patient like you say. @@treblehealth
Sound Therapy: listening to the Radio or TV works as well?
Yes, anthing that helps you relax and distract your mind from the tinnitus.
I have had tinnitus for 12 years. It took me a year when the therapy and sound therapy to habituate. I went for hears forgetting I had tinnitus until about a year ago I noticed my hearing loss. My tinnitus gradually started to bother me. I have now been told I need a hearing aid but this time the tinnitus is loud but I know how to cope with the it and I know I will habituate it. I am using sound therapy again and hoping hearing aid will help.
Helpful I’m happy you did this video with Dr. Sarah she’s my Audiologist I’ll see her Thursday for my first meeting.
Awesome. Best of luck, Tom! :)
Here’s my situation and question. I’ve had my tinnitus for 10 months now-and I’m doing CBT, TRT, sound therapy, and the support group. My tinnitus during the day went from a 10 to a 0 during the day and afternoon. It took me 6 months before all these techniques cause a tinnitus change. Now it’s consistent. At night my tinnitus is always a 10. So my question is 1st, being habituated at least most of the 24 hr day do I need to still keep doing the techniques even though I’m just having problems at night? Am I mostly habituated or habituation is every day all day?
We recommend using techniques such as CBT, TRT, etc. whenever you feel like your tinnitus gets overwhelming or bothersome. If it is still bothersome at night compared to the rest of the day, continue use of tinnitus management techniques at night as well. Habituation occurs when negative feelings are not correlated to your tinnitus. It seems like you've been doing a great job with this! More information about habituation can be found here: treblehealth.com/how-long-does-tinnitus-habituation-take-blog/
Yes! Very helpful. Thank you both. My hearing aids/maskers will arrive in a few days and I look forward to getting started with Treble. I have learned and am applying what I have learned on your channel.
Hi Pamela, feel free to contact our team at Treble Health and we can do our best to help you.
helpful! Dr Sarah has great energy!
Very helpful. Dr.Sara is excellent.
Thanks, Nancy! Glad it was helpful!
Thank you.what a great podcast iv learned so much with trebel l health keeping it positive is key consistency lower your stress level as much as you can again great show ❤️❤️❤️🙏dr Sara and Dr Ben ❤️❤️❤️❤️
Thank you, Magda. Glad you enjoyed it. :)
Great path/recovery road mamp that Sarah Describes! Thanks DR. Ben and Sarah!
You''re welcome. George! Be well. :)
Some very good insights, well done!
Thank you for the kind words! I'm glad the video provided valuable insights for you. 😊
why won’t you do it on line for people outside the states??
So helpful!! Thank you.
You're welcome. 😊
Sorry. But the quality of Sarah‘s microphone is brutal … it actually physically hurts the ears. Not ideal given the topic. But thank you for your contribution.
Türkçe altyazı seçeneğini eklerseniz sevinirim sağlıkla kalın
Extremely helpful!
We are glad to know that our videos have helped you, Barbara. Enjoy exploring our other RUclips videos, as well as blog articles on our Treble Health website.
I had sudden hearing loss (total loss that partially rebounded after several shots of steroids in my inner ears) along with bi-lateral vestibulitis about 15 years ago. No explanation other than maybe ‘viral’. With all that i got tinnitus in both ears. There is nothing I can do about the hearing loss but I have most of my balance back. The tinnitus remains. Would I be a candidate for CBT to treat my tinnitus?
Hey Joe, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.
Very helpful. Thanks
You're welcome, Mitchell! We are glad to know that our videos have helped you. Enjoy exploring our other RUclips videos, as well as blog articles on our Treble Health website.
Super helpful
Glad to hear!
How to train brain for hyperacusis
Why have you guys stopped working in contacting Canadians?
I cant contact you guys now. And I would like help.
It’s true, we no longer see international patients. Please contact us to tell us what you’re looking for and we’ll do our best to refer you to another specialist.
@@treblehealth why ?
This was helpful, and I agree, her mic indeed needs an upgrade. They’re not that expensive. It was a shock to the system when hearing her at first.
Can most people get to stage 4
I have had tinnitus since I was a preteen. It's a volume 7, I can have time when I don't notice it, it doesn't really interfear or stop me from doing things because I have had for so long. I have an appointment in a week for hearing aids. What should I be looking at in a hearing aid?
Hi Randy, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.
What happened did you tried n does it help hearing aid ? Pls share
@@yasinv3743 I did not get the hearing aids as they are to expensive.
@@rpsibew110 same here bro I went t o hearing aid clinic n told them I have tinnitus n they tested my hearing capacity n gave me to try hearing aid , I wore it completely masked this bloody tinnitus but it cost in in India like 500usd of branded imported company
Sir plzzzz my 2 ears tinnitus problem plzzzz help me plzzzz Dr sir ..
Hello Sultan. Feel free to contact our team at Treble Health and we can do our best to help you.
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