IBJJF 2023 NOGI PAN AMS CHAMPIONSHIP

behind the scenes of the 2023 ibjjf nogi Pan ams championship

[@thebakery3509]

I’m a 44yr purple belt and whenever I don’t feel like training I watch your videos

[@JunnyOcasio]

Oh man that means the world to me. Anytime I don't feel like training. I listen to les brown. Eric Thomas. And I get to work. Not planned rest or listening to your body is a different think. Always try to make sure your not being lazy and you actually will gain more resting

[@mozuna27]

Congrats brother. What a beautiful journey.

[@JunnyOcasio]

Thank you

[@TacticalMartialArts]

I have 4 of your instructionals and they have truly changed my entire understanding of the leg lock game. Just wanted to tell you because you deserve the credit. Thanks for sharing what you know and congrats!

[@JunnyOcasio]

really appreciate that

[@medelenetran1103]

Inspirational! 😊

[@JunnyOcasio]

Thank you! 🙂

[@jamieb.7095]

Congrats my brotha!

[@JunnyOcasio]

Thank you so much

[@TAY-570]

🙌

[@mouthguardcomic]

Congratulations!

[@JunnyOcasio]

Thank you!