What is Rest and Repair?
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- Опубликовано: 30 сен 2024
- 💤Taking time to rest and repair is like giving your body and mind a chance to recharge.
🛀When we relax, whether it's through sleep, relaxation exercises, or just taking a break, our bodies get to fix themselves up.
⬆️ It's like hitting the reset button, helping us feel better, think clearer, and stay healthier in the long run.
🫂So, don't forget to give yourself a break - your body and mind will thank you for it!
Sorry, but how to being in a rest & repair response?
Im 20yr old and I can see formation of lumps in my breast which is hard which has pain but during menstruation & after few days of menses the pain is less or there is no pain at all and the lump is reduced. Its mainly on the lower side of breast underbust. What it can be? I have wrinkled areola and not well gown nipple. Is this normal or Im a still under development? Im underweight. I haven’t consulted a doctor and this has been for like years, it started after few yrs I got my first periods which was at the age 14-15, I thought it might be due to hormonal changes and growth since Im slow than others but now Im having second thoughts. Im afraid to even consult. If u can give an assurance on what it could be I might feel little relieved and consult.
Am not sure if I could not find or its not there. It is any video about how to handle postpartum phase. Kindly make some contents on that or if its existing please tell me where to find in your channel. And a massive thanks to you for the pregnancy related videos it helped me a ton.❤
Mam,please help me that we only touches our sexual organ but some says sperm can swim through the opening. So taking unwanted 72 hrs is necessary or not?
Mam I have a request if you can make a video of secondary infertility
Hello MAM sex krte waqt bahut jyada lubricant nikalta hai mere... Koi problem to nahi hai aur isey kese thik kre?
mam want to ask does height matter in becoming a doctor
Hello doctor how are you?
I want to ask one question because I am too much worried after my ultrasound.
I have diagnosed early viable pregnancy at 8 weeks 6 days.
Fetus number is one , presentation is viable ,fetal cardiac activity and movements are positive.
CRL 21.9mm but
My left adnex shows Corpus Lethal cyst measures about 27×27mm
I am too much worried about this cyst .
Please tell me what I should do for this cyst.
Will is harmful for me or not?
Will it resorbable or not?
Please give me answer.
Mam please,make vedio on postpartum phase,third perinial tear,nd prolapsed uturs ,in young women
Hi doctor could you please make a video on short cervix? I'm hoping to get pregnant by the end of this year and read a couple of articles on the internet. I'm petite and worried if it would affect the baby in anyway
Hi. Dr please explain about pap. Smear test and servix cancer
Hello please can you pit up the video of fertilisation process in detail ?
Mam can you please create a video on IUGR..
Thank you for this much needed 🙏🏻
I'm pregnant. It's my 1st month. But I'm 100 kg. Should I continue with my pregnancy or not. Because I don't want any complications 😢
Don’t worry. Trust yourself!! I was also the same during my pregnancy and it went smooth with no complications 😊 Stay happy and stress free ❤ All the best
How to get into rest and repair response?
Rocking
What a lovely retreat video! Rest and repair. ❤
From fight and flight.