3 FOOD BODYBUILDING DIET | (Science Based)
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- Опубликовано: 31 май 2024
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TIMECODES:
00:00 Introduction: The Macro Challenge
02:23 Charly’s 1st Item, “The Numbers Are All That Matter”
03:00 Dr. Mike’s 1st Item, “Very Convenient Dispensing Option”
05:44 Charly’s 2nd Item, “There’s A Theme Going On Here”
06:09 Dr. Mike’s 2nd Item, “It Tastes better Than Literal Angels”
07:48 Charly’s 3rd Item, “This Is My Carb Choice For Obvious Reasons” THEME REVEAL
08:31 Large Buff Men Mogg Grocery Store
08:53 Dr. Mike’s 3rd Item, “If You Wanna Be Big & Rich, You Gotta Do This Sh*t” THEME REVEAL
11:38 “It’s Literally the First Time Machine To The 90’s Ever Made”
12:41 But Why Is This Video Still Going?
► FOLLOW ME ON INSTAGRAM ► / jujimufu
► EDITED BY @TryingBrian ► Instagram: / brianistrying
#bodybuilding #diet #fitness 
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Check @renaissanceperiodization this week for more videos! ► ruclips.net/user/RenaissancePeriodization
Mike et al. = my go-to on anything body composition modification
Boogs crushed this challenge in 5 mins and ate his pretzels and peanut butter in style like a champ.
now eating crickets also
I actually did his diet lmao and got some pounds on me
I know Dr. Mike and the rest at RP have 300k+ subscribers but they are still severely underrated and deserve more
Agree. Most underrated fitness channel on you tube. The amount, quality and deepness of topics treated by Dr Mike and its pals has simply no match anywhere else... And Dr Mike is hilarious!
I'm not sure. Mike is not very upfront about his drug use, while selling books promising science based results but the results are obtainable with a good trenbelonge sandwich. The science is great but not a good excuse to sell cookie cutter bullshit.
@@XxXnonameAsDXxX uh wtf are you talking about. He has videos openly discussing the effects of use and heavily implies his own. You realize you can't go out and say you're on for legal reasons, right....
@@XxXnonameAsDXxX lol he addresses the effects of drugs and all that and even to what extent they help you grow
@@XxXnonameAsDXxX you might be illiterate or blind or both.
Eric's pretzel diet doesn't seem so bad after watching this
I’m glad you’re back for a bit Juji. I’m down 125 pounds as of this morning. Thanks for helping me be Motivated my guy.
Great Job !
Rp ,Juji and others all motivated,and i learned right stuff,90 lbs down and muscle mass going up.
@@agaeon that’s awesome dude. I was 350 pounds in March last year. I feel so much better now.
Go celebrate with some McDonald’s and a milk shake!
@@HostGhost666 yeah nah.
This video reminds me of the time when I was learning how to cook. I had just bought the diet plan (created it from Next Level Diet) at the age of 26 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.
Eat = good. Train = good. Juji = good. Sam = good. Guests = good. Video = good.
Reduce strees/sleep = good lol. Everything else = good.
Steakhouse=Good
"This lighting don't even look good i want out"
Mike is so low-key hilarious
RP guys and juji are the most entertaining training guys on YT.
THE COLLAB WE DIDNT KNOW WE NEEDED
facts
I'd contend we knew we needed it all along.
@@Raymal100 cue dramatic music
Mike is this meathead geek who tries too hard to be interesting or funny. It was a terrible collab.
My choice: Protein: Beef, Eggs, Sardines...Carbs: Sweet Potatoes, White Rice, Oranges... Fats: Ghee, Avocados, Tallow
Epic
Good choices I would add coconut oil to that as well.
Nice, though I would swap the oranges for mangos or kiwis
You've misunderstood, you can only have one of each
Sweet potatoes are overrated. Regular potatoes are fine.
I lost it when the card showed back up at the end. I was not expecting a subplot in a video of macro related chaos in a grocery store
No one in the video is having a solid bowel movement for a week after these choices.
Carbmaster? That sounds great with 11 g protein per serving. Also the "I'm a scientist I read numbers" comment made me laugh my @ss off 😂
greatest collab of the modern era. now take Mike and Charlie back to gym home and do a leg workout with them
Leg workout up on RP Channel
@@blairmonkman7507 and it’s BRUTAL
6:43 "hit me baby" in the background. for some reason three big lifters with that in the background had me laughing
damn the combo of the diet video with eric + this one is gonna produce some kind of new super human. pretzels and liquids. genious.
I'm so stoked for this collaboration!
omg this is amazing. juji you sure do surround yourself with the best
Damn I missed you Juji ! Thanks for coming back !!!
I really like the videos but I also enjoy the editing. It's not over the top and it blends perfectly with the content!
I’ve been out of town the past few days so haven’t been watching as much RUclips as I normally do (I missed your last few vids)I’m so glad you’re back Juji!! Welcome back :)
Thank you Alex hope your trip was pleasant. Much love buddy!
Glad to see a new video from Juji.
Nice crossover I already watch both channels I was surprised!
I loved the editing on this one especially! It was awesome
Awesome! I love grocery shopping videos!!!
I just finished watching and I might have to retract my statement! Just kidding! That was hilarious!!!!!
@@danielszemborski lol thanks for being a good sport Daniel!
Cant wait to see more between RP and Juji in the future! A back workout would be great!
great to see mike and charly outside of the gym, thx for sharing 🫶
Awesome to have you back man!
Oh my god bruh fr tho when ever i see dr mike ,jujimufu and charlie (ofc we cant forget jared the white hulk) joy splashes my face lol.. btw im just 1 minute into the video and cants stop smiling .. im sick today didnt go to gym (these past 2 days which sucks hard man )so thank you juji for this video really means alot
Yea!! Juji is back!!
Heading to the supermarket with this grocery list!🤙💪🔥
I'm going to use this stack for my contest prep
Well, a Kenobi meme in a Juji video? Insta-like.
Man I love RP. Good to see you collab with them. Mike is funny as fuck
Epic AF 🤣 had a blast watching this eating 300 grams of olive bread with butter, honey and jam before continuing my prep for a 700km/26h ultra cycling ride 🥳
And yes, I'm skinny and small yet I binge Juji content 🥸
Whoa I was just looking for videos the other day
The Swoley Trinity! Awesome!
Really like the RP collab. Please do more in the future.
The look on Mike's face when Juji said "we are actually going to eat this" was fucking priceless hahaha. Juji is great, and Dr. Mike is literally where I get the best training information on the platform
A collaboration with Mike and Charlie, I never seen this one coming, this is legendary, farrrrrr out 💥🔥🙏
Good to have you back sir!
Forgot how funny and positive Jujis videos are! 👏
And with Juji’s return my muscles are swole again
WB, buddy good to see you again.
The cameos were the cherry on top! lol
I've been awaiting Dr. Mike's appearance here!
Thank you for the video! ☺♥☼
Joey at the end!!!! Classic!
Yeah I ain't eating any of that.
Didn't see Dr Mike coming!!
Also Oikos yogurt is the beeeest
YOOOOOOOOO. WHAT A RAD COLLAB. Glad to see you back, Juji
This crew is good!
It's like the body building fam gone shopping. Why yes this is what I want to watch, plz sir may I have another.
Perfect clip at the end 😂😭
Cool collaboration. Dr Mike is always funny
Holy crap, never thought I'd see the day that Juji and Dr Mike are in the same video.
Mike looks like the Dad kindergarteners say could beat up your dad but they actually mean it
peanut, butter, jelly.
Bread, if you're ballin
The edits are so good lmao
hell yeah. dr mike knows whats up
Dr Mike's not chewimg theme and Charlie's white liquid theme buahahaha! :D Great troll :)
I was hoping to get a taste test of these wonderful bodybuilding meals
We missed you!!!
Pls make more content with Dr Mike Juji. Noobie lifters (JUJI VIEWERS, originally me atleast) need to know about SCIENCE MIKE!!!
6:31 lmao
love the hoodie jujimufu
The best colab on this chanel
Argue with your toes
Love the memes 😂
I love the premise of sending cards to future guests and seeing their reactions 😂
If I saw 3 dudes that jacked in a SuperWalmart I would ninja style follow them to see what they eat 🤫
WA-LA killed me hahahah thank you for good laugh!
Your return is super triumphant so far! Best thing you could do is get martins back after he reclaims WSM
I’m more worried about malicious smelling salts than birthday cards 😂
Juji- “we’re actually gonna eat this stuff”
Docteh moik- “Ah”
💀💀💀
Steak, rice, and pistachios.
Glad your back Juji, RUclips isn't the same without u
If I was in a grocery store and I saw Juji and Dr. Mike. I think my head would implode. I would be so excited, and then hide in a corner because I would be too freaked out to approach my you tube hero's :)
Nice!
Hahaha he said the lighting doesn't make him look good
Can't wait to see mike mix all 4 macronutrients into one delicious shake
GOLD!
WHAT A TEAM! 🤩
its funny that Joey is at the end because im pretty sure i tried RP Diet because of Joey advertising it once.
My 3 choices would be oatmeal, ground beef, and white rice
We need more RP collabs Juji. This is amazing
It's even more hilarious with Britney =}}
Try Markus Rühls infamous tuna smoothie
Eggs for protein, milk for fat, bagels for carbs
Mike is a national treasure
Charly was hilarious with the combinations of freakin’ blue cheese post workout 😂 how do you even think of that? Great video, came for information stayed for the fun
Oooo Brian those graphics OooWooo
"We're actually...going to eat this stuff."
"Ah. There's the rub."
god tier crossover bro
Yes!! You have Mike Israetel on!!
Forgot how good the RP side quest was
Yes
At 4:00 you can see Juji picking his cardboardhydrates
Not me watching this while eating hot pockets and goldfish
Juji likes Faygo. This confirmes every dude from Alabama was a Juggalo at some point.
Dr. Mike and TFR are class acts!