Music and Meditation Part 31 September 2024

This is a series of videos that promotes a reflective pause of meditation or prayer through ambient guitar music. All music is improvised and recorded live using only guitar and effects. Listen, watch, take a deep breath and relax. New videos will be released the second Monday of each month.
Did you know that meditation is a simple and effective way to enhance self-awareness, reduce stress, and bring inner peace?
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I enjoyed listening to music and meditation by Kyle Whitaker