EMDR SESSIONS 7 & 8 | COMPLEX PTSD RECOVERY

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  • Опубликовано: 16 сен 2024

Комментарии • 45

  • @sturney003
    @sturney003 5 лет назад +23

    Please keep showing your journey. After months of my own tramatic experience I am going to my first EMDR appointment tomorrow.

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +5

      Thank you for your input! I’ll be thinking about you tomorrow as you start this journey!! You can do this ❤️

    • @grizzthegreen4500
      @grizzthegreen4500 3 года назад +1

      How has it been friend? Wishing you the best 🙏🏾💙👑

  • @ashmirmom
    @ashmirmom 5 лет назад +6

    I am so thankful to have found your vlogs on EMDR. I will start this on June 4th. I’m nervous, but at least I know a little more about what I will go through, thanks to you! - Becky

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +2

      Becky Bauers I’m right here with you through your journey! Thank you for taking the time to comment and sent positivity here❤️ we can do this!

  • @willessastanton8729
    @willessastanton8729 5 лет назад +4

    Hay I'm really glad you are sharing your experience. Please keep going. If not just for you but remember in the future someone may need what info you offer. I know i enjoy your authenticity and openness.

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +2

      Willessa Stanton From Prison to Parenting thank you so much!! I definitely want to continue helping anyone and everyone❤️ that’s my goal

  • @greggonzales7012
    @greggonzales7012 5 лет назад +3

    Thank you for sharing your vulnerability. I am a 20 year veteran of the Albuquerque Fire Department. My wife is a mental health counselor with EMDR and trauma being her specialty. We are forming a committee to assist with PTSD in our department and I am a committee member. Today I have found your Vlog and am thinking of using your vlog as a real life exampled documentation of the process and benefits of EMDR and trauma. I am having difficulty finding your session 3 and 4. Wondering if you can help me with this. You are brave. Many people are scared to actually do the work needed to get to the other side. That is the reason I would like to recommend your videos in succession for people to see the progression of better understanding and mental health given your own trauma. Thanks again if you can help with the session 3-4

  • @sshep13
    @sshep13 2 года назад

    I am a psychotherapist LPC. I want to thank you for sharing your inner journey. I am sure many people have benefited from your vulnerability.

  • @natashatelfer5778
    @natashatelfer5778 5 лет назад +3

    Hi! I just started doing EMDR a couple of weeks ago for a lot of PTSD trauma work and have found it tremendously helpful! I haven't finished your video yet and unsure if you use the eye type or hand impulse type. Anyway good work! and a word of advise-- I wouldn't share your sweet energy with JR Murphy down there. He's in a pretty negative head space and is using that to be attacking towards others. I think boundaries are such an important part of recovery and learning to disengage with those who are being disrespectful--you don't owe him a dialogue

  • @CindyCormack-cg5dy
    @CindyCormack-cg5dy Год назад

    Yes I want to see you through to the end of your journey. You are amazing and brave to share with us. Thank you.

  • @gailneves9903
    @gailneves9903 5 лет назад +3

    Please keep the EMDR videos coming! They are really helpful!!!

  • @MtnsR4Me
    @MtnsR4Me 5 лет назад +1

    Thank you for sharing your journey. It's helpful for so many. You're courageous for engaging in it and for sharing it. Please keep posting or at least post an update. There will always be haters - please don't let Mr. Murphy's hateful manner dissuade you. Bless you in your recovery.

  • @ensor22
    @ensor22 5 лет назад +1

    I'm glad you are loving them more and more and it makes me so happy that you are getting happier! :)

  • @dihiaseraphine1808
    @dihiaseraphine1808 3 года назад

    thank you for sharing your experiences about EMDR with us ... you are such a strong woman .... my EMDR therapy starts next week and i'm afraid of it but your videos help a lot ... wish you the best 💫❤

  • @mimsatlanta
    @mimsatlanta 4 года назад +1

    Yes! I want to see more!!

  • @alekxandraguzman4384
    @alekxandraguzman4384 3 года назад

    Thank you for sharing your journey. I had my first EMDR session last week and I immediately felt a bit of relief. I look forward to my own recovery 😀

  • @carlamuradorrdnldn3860
    @carlamuradorrdnldn3860 5 лет назад +1

    Please keep posting. Im going to start this therapy soon!

  • @lisatayne
    @lisatayne 5 лет назад +1

    Please keep posting these videos!!

  • @KacyLatham
    @KacyLatham 5 лет назад +3

    Hey doll, I love ya ❤️

  • @laceysorrelsdestinationsin6239
    @laceysorrelsdestinationsin6239 4 года назад

    These videos are incredibly helpful! I will be starting in two weeks and was very nervous but feeling g better and more optimistic after following your journey!

  • @blessedgirly7402
    @blessedgirly7402 5 лет назад +1

    Please keep updating. Hope all is well

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +1

      Cassandra D good morning Cassandra! I will be uploading a new update on my EMDR sometime in this coming week ❤️

  • @Wickedhex1234
    @Wickedhex1234 2 года назад +2

    Can you do an update on if emdr has worked in your life?

  • @snuggles03
    @snuggles03 4 года назад

    Please keep posting these videos, I want to know your story and how things work so I’m prepared

  • @lionlambmassageandbodywork9603
    @lionlambmassageandbodywork9603 5 лет назад +1

    I start Saturday. Keep posting

  • @toriprice9380
    @toriprice9380 5 лет назад

    Thank you so much for sharing your journey. I am starting EMDR next week and I'm ready to get better but am terrified.

  • @mariahb6894
    @mariahb6894 5 лет назад +1

    Please continue showing your journey.

  • @DonnelleGriffin
    @DonnelleGriffin 2 года назад +1

    Can you update us now 3 years later as to how you feel? Do you think you can explain EMDR in itself? However, there are days it does feel good to just have a "goof counseling session" I totally get that

  • @AngelicasRecovery
    @AngelicasRecovery 5 лет назад +3

    I hope it really does work for you!

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +1

      Angelica’s Recovery thanks Angelica! I have been satisfied with it so far, it is so hard though! I can’t lie and pretend it’s been an easy process❤️

  • @mariaravelli8544
    @mariaravelli8544 5 лет назад +4

    I did my first session today of actually working through the trauma. I’m feeling tired and a little nervous to fall asleep. I know that’s probably when the difficult reprocessing happens. I struggled with remembering details of my memory during the session. I saw my memory as pictures, so it was tricky to get into detail. Anybody have any tips for that?

    • @Forgetbreezy
      @Forgetbreezy  5 лет назад +4

      Maria Ravelli I think that with each session you’ll find your brain will work and recover things gradually! At least that’s the way it has been with me ❤️ I don’t know if that answers your question or not but I’m so proud of you for doing this! It’s hard work and not easy❤️

  • @davidtichborne5090
    @davidtichborne5090 5 лет назад +1

    my mental health is good to most days after 4 years of therapy but sometimes I do slip into flashbacks and dicicociative states but it's coming along

  • @sgough83
    @sgough83 3 года назад +1

    How do you give yourself care and time after sessions?

  • @hasinapatel1233
    @hasinapatel1233 6 месяцев назад

    Did the emdr work for you are you of your meds i was following your journey can't find any new videos

  • @Eden-vb4qr
    @Eden-vb4qr 2 года назад

    Hey why have you stopped posting?

  • @becauseofkarma2913
    @becauseofkarma2913 4 года назад +2

    Can I ask how much you share with your husband? Does he go to therapy with you ever? If you don't want to share, that's fine. None of my business.. I was just was wondering because I know my husband has been hurt a lot due to my behaviours from the trauma I haven't dealt with.

    • @sgough83
      @sgough83 3 года назад

      I’m wondering this too

  • @sheldonhinds4923
    @sheldonhinds4923 2 месяца назад

    Would you say you're feeling like your old self again?