Yahki Awakened "That Vanity Spirit Will Have You Working Out Just For The Gram And Not Your Health"
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- Опубликовано: 7 фев 2025
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Yahki Awakened is a certified master herbalist, holistic teacher, crystal healer, detoxification specialist, reiki healer, motivational speaker, and entrepreneur.
In part 6 of this reasoning, Yahki speaks on how the health practice of working out, can become counterproductive when controlled by what he refers to as the 'vanity spirit'.
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Man whether it’s for health or vanity. I salute those who workout.
Salute them for doing what they should do? You got to be joking right? And everyone who liked your comment is joking as well I hope
Vanity is never good
@@taliupkingz5746 I work out for my health and for my obsession of my physical appearance. IT IS WHAT IT IS!
@@taliupkingz5746facts 😂if u don’t workout and eat right shame on u you’re killing yourself
Exercise and real food is part of life such as regular hygiene
🔥🔥Powerful Yahki ✊🏾 This is where I’m at on my journey. Last year I tried to promote trichology-(hair loss, and scalp disease/disorders). I noticed my business didn’t takeoff the way it should have and I introduced something new to my city (Salisbury, NC) so I have to elaborate on what I do. Well when I fast forward to now and I think back, I was not aligned with the message I was putting out there for people to receive. I was unhealthy I was not exercising nor eating properly. Now I can say I exercise on the daily basis at least three times a week, I juice natural fruits and eat a plant-based diet. I will soon be promoting my craft again. Thanks to Yahki Awakened for giving me a better innerstanding of my craft! Now It’s time to get in the field! 💪🏾❤️🙌🏾
He’s right about the vanity spirit, i started working out to lose weight, i accomplished that .. then i focused on building more muscle mass, i accomplished that .. I then started getting more attention and compliments which caused my ego to inflate . I’ll literally stop whatever I’m doing just to go look in the mirror , but I’m starting to focus more on the spiritual side of it
In the process of healing and removing negative people, places, habits, thoughts and situations, as well as healing trauma it manifests in my physical body. Healing the physical by diet and walking in nature 30 mins a day it reflects as well.
@rattlesnake1fulit's good enough for THAT PERSON in THIS MOMENT. You have no idea where this person started & what they're dealing with in their life right now.
30 minutes a day is excellent for some people. Especially out in nature. You never know... this person may be so strapped for time & under so much daily stress, that doing ANY exercise more strenuous than walking might be more harmful than helpful.
This can apply to men as well.
You keep doing what you need to do to heal beloved ❤ 🙏🏾
@@sonja4164 Exactly
She should change her name tho
She manifesting that personality/energy/feeling
You should probably change your social media handle as well "evil" isn't a great idea to come into agreement with even for something as simple as a username
It's definitely a good thing to take care of this "temple " that the most high God has given us to live life in this earthly realm but our "lifespan " is not gonna be determined by how much or how long we workout, everyday we open our eyes is due to the grace and mercy of God, that's my belief.
There's so much scientific evidence that shows what he's saying is true.
💯🙏🏾💪🏾 I work out to deal with pain of losing my parents ....but also to look good and be strong ......
Never lost… transcended to higher… now they watch over you
My condolences. Much love ❤️ 🙏🏾
@@sonja4164 💯thank you❤
@@tannielah ❤❤❤🙏🏾 I feel thier energy sometimes ..as long as I'm being pure and true to myself
My Daddy didn’t deserve my tears but I cried like a mug when he died….
This is why I trust Yahki, he examines his thoughts shares his opinion with full transparency!👏🏽👏🏽
"He who seeks Vanity, and have no love for Humanity; shall Fade Away"!
-Junior Byles
Powerful, deep and thought provoking verse!
Amazing Reggae Artist and music!
Much respect for this commentary!
That's powerful! Thanks for sharing! 🙏🏾
Daily yoga practice has been the game changer for me ! 🙏
Oh yeah yoga the shit changed the game for me too
That’s why I love doing cardio and endurance workouts more than weight training because I want to have more stamina when I get older. I don’t want to be struggling not being in shape. I can already feel my metabolism slowing down at 26 years old now.
Having healthy brain functioning, healthy muscle mass, strong bones & strength will aid when we get older, too, and we get that through resistance training. In fact, research shows we need good cardio AND resistance training, but that resistance training is more important as we age.
Resistance training improves the metabolism too. The more muscle we have, the higher the metabolism. Something to think about.
@@sonja4164 I definitely agree with you
❤️🙏🏾
GREETINGS FROM ST.LOUIS
Ego is an ongoing struggle. Leading with looks means you feel that's the most valuable thing you have to offer.
Nah I just think it’s nature peacock showing it’s feathers type shit but y’all got it lol
Kills your spirit lowers your vibration
I believe that exercise is the beginning to reach other health goals. It really depends on the person's goal and health conditions
This is a bombshell being dropped here today. Everything needs to come from a pure heart space in order to be of benefit.
I’m just getting back to working out too and feel and sleep much better. And true, I find myself looking in the mirror (checking for results); most likely ego like you say.
So the timing of me seeing this video is divine timing 🙏🏽❤💙🩵💚!
This is exactly how I feel ⚡️⚡️⚡️🔥🔥🔥🔥🔥⚡️⚡️⚡️⚡️🔥🔥🔥🔥🔥. POWER = IMPACT
1 Timothy 4:8
[8]For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.
He's right about you eat when you're stressed. Everytime i talk to ny sister i get stressed out and then i eat. 😅
For me stress destroys my appetite. Food tastes better n makes me feel better when I'm in a good frame of mind...
This king is very knowledgeable ❤🫅
Working out, now❤❤❤❤💪🏽
I enjoy listening to this brother very much. I sense a humble spirit within him
Tell 'em Yak!!
I have learned a lot.. thank you son🙏🏿❤️
You looked healty at first but you look even more healthier now my brother . Plus your skin is glowing and you look happier .
Thank you for your work and info my brother
Thank you for so eloquently breaking things down the why and what happens in the body, for being honest about your own journey and how you have evolved and continue to do so. We need this information like we need oxygen. Starting my workout this week alternating swimming, yoga & walking. Eternal blessings
3:30 Weight training is great for bone density, especially in women. It’s also good for maintaining healthy testosterone levels in men.
I do calisthenics…never weights…
@@Zeebo216 I would suggest you adding weights to your calisthenics… like weighted dips or wearing a weight vest during push-ups, burpees, lounges and etc
@@yellowlac I’m a boxer…I don’t use weights…
@@Zeebo216 🤔💭You do realize that some of the best boxers in history used weight training? Boxers like Terence Crawford, Floyd Mayweather Jr, Mike Tyson, Pacquiao, Inoune and etc. However, it’s your prerogative.
@@yellowlac I’m also a woman…so it’s different….
Peace & Blissings Cosmic Family
Ice baths helped tremendously with my depression, but I couldn't depend on it. When I did it vs. when I didn't, felt clear in my mood etc.. I had to build my capacity more ways too. I really love and appreciate my husband for being on this journey with me, because I honestly would not have considered ice bathing and other ideas. 🙌
Thank you for this interview. Motivated me to go hit the gym and suana. Day by day 🏋️♂️
1 minute in and i totally understood when u said "Construct"....Morpheous explained this in Matrix to Neo. Respek Yahki!
Now this I agree with 💯 👏🏽🔥🔥
This literally solved an issue I’ve been having a long time and I’m glad I caught it now bc I’m just now getting back in shape for the 3rd time and this explains why I couldn’t stay in shape bc of vanity I would always be obsessed with myself and conceited
Thank you so much for sharing this very informative information with us ❤🎉🎉🎉🎉! Please keep up the great work!
Always know great information ❤
“Physical power without purpose is vanity.”
It would be interesting to see him and Dr. nun amen-ra speak
Please drop the whole interview 🔥
Wow teue 💯
Yeah regarding the hot and cold therapy. I live in San Francisco and this dude just put me on game there’s a sauna spot next to the bay in fisherman’s wharf. So you can go right from the sauna into the ice cold ocean water. I’m so pumped to try it.
I swim out there in the summer with no wet suit. But it’s a no go in the winter cuz the body can’t get back to normal temperature by itself after a 20 min swim.
I crank tf out the steam room 7 nights a week w dummy eucalyptus and peppermint oil. The sauna is great for deeper sweats too.
But the ice baths / ocean or unheated pool swimming is on a whole other level.
Can’t rec it enough.
Gotta get acclimated tho. There’s a large learning curve. Start with quick 1 min submersions. I puked the first time I hit an ice bath with 10 bags and tried to thug it out for like 10 min 💀💀💀
Thanks for the awesome content my entire identity is veggie juice and breath work in the sauna so I rock w it haha
👏👏👏🙏🏽 Overstanding
I want to try for the first time
I just watched a video that talked about Uncle Iroh from the avatar show, the narrator said strength without necessity is vanity, correspondence like a mofo!
I been saying this for a while
I ordered the 3 bitter tea 10 weeks ago and still haven't received my order smh
Personally also play a part in Vanity.
My opinion to be healthy Your mind have to be healthy First
Hello Yahki, my granddaughter age 7 has been throwing & coughing up for about 4 weeks now. She can't keep anything down. She's been back and forth to the emergency room. They prescribed her some antibiotics but nothing is working. They're saying they're treating her for bronchitis and upper respiratory infection. Do you have something that could help her?
Sheila
My guy is bringing Joe Rogan to the hood 😂. More power to him. A lot of this understanding is useful
Are Probiotics good to use?
Do he eat meat now? He said in the 6;05 that he still eat vegan foods here and there but he is mainly plant base.
Where is the deworming video
Not the Calisthenics PEOPLE! You should be concerned with taking care of the body and mind. Get somebody on here who’s really into “Training the body & mind”. They coincide!
✅️💯
Growing up in Jamaica I f*cking hated those cold showers in the morning lol felt great after every time but had to build up courage first thing every morning 😂
dem dreads look healthy
Hello good morning..I'm trying to reach your company by phone etc
I don’t eat meat and I hold weight like cups hold water😩
Khalil muscle got a heart attack from taking peds…not bodybuilding smh
First off , working out is good for your mental health because of increase in blood flow to your brain, also the feel good endorphins released. Getting healthy is the byproduct!
CAN YALL GET DANE CALLOWAY ON HERE?
As Japanese pre school, kids goniut side half neckrd and さらし Japanese thin towle to wash out body.. Our anscestors know alot.
Kali had a heart attack from steroids lol but I overstand what he saying 😎
I work out for cardio vascular health lol you can’t work out without doing that man, this man bad news yall ,
You clearly misunderstood
Working out for the Gram is still you working out tho your still getting in shape no??
His inspiration an motivation, was his girl lookn at swoll niggas 😂
He's flawed in his understanding of lactic acid. It doesn't send your cells into an anaerobic state. It's the result of exceeding aerobic capacity and is the product of glycolysis as the body cells exceed the capabilities of the aerobic system (krebs cycle). The lactic acid is converted back to pyruvate once the workload is reduced and that is funneled into the mitochondria to be used for energy. The adaptation he's referring to doesn't lead to mutation (with a negative connotation). Working this system is natural and stressing it to a healthy level increases aerobic capacity and mitochondrial efficiency, which has been shown to be instrumental in health and longevity.
Here’s a biblical lesson in slight of words. Read it more than once if you don’t get it the first time, read it until you get it.
Jeremiah 31: 31 “The days are coming,” declares the Lord,
“when I will make a new covenant
with the people of Israel
and with the people of Judah.
32 It will not be like the covenant
I made with their ancestors
when I took them by the hand
to lead them out of Egypt,
because they broke my covenant,
though I was a husband to[d] them,[e]”
Now Hebrew 8 8 But God found fault with the people and said[b]:
“The days are coming, declares the Lord,
when I will make a new covenant
with the people of Israel
and with the people of Judah.
9 It will not be like the covenant
I made with their ancestors
when I took them by the hand
to lead them out of Egypt,
because they did not remain faithful to my covenant,
and I turned away from them,
declares the Lord.
Read it again. Slight of words got the Jews hated and persecuted for centuries.
I listened again just to make sure he said 20 degrees below freezing. Here’s the science of water, at 212 water boils. At 32 water freezes. It’s not possible to plunge into the water he stated. Unless you fall in a lake 😂😂. I’m an expert at everything 😂
Hey, are we learning once again? Good job!
@@billywelker3221 I learn everyday. I order to know anything you must know something. Or fast talking charlatans will deceive you.
@@billywelker3221 I’ve gotta listen again, to say if dude really said to jump in 20 degrees below freezing water. That would be 12 degrees Fahrenheit . 😂😂 did he say 30 seconds or 3 minutes 😂🤣
@@billywelker3221 he fukn said 3 minutes bruh 😂 wtf. Hyperthermia for sure 😂 crazy talk
@@billywelker3221 . You know that Nazi holistic doctor tortured Bob Marley to death. Freezing him, sticking long ass needles through his belly button. You know Bob is not the one singer he killed with his bullshit holistic medicine. All the celebrities Dr sebi claimed he cured died. Left eye die , Michael Jackson died. I can definitely see why.
But Bob could have died a much more comfortable death. Instead of being tortured to death. Y’all gon learn about these quacks
✅CALISTHENICS ❌BODYBUILDING
Both is a better option
I respect the perspective but yal make a problem out of everything man
Vanity is key to mental health if you look good you feel good and it shouldn’t be a gauge on it
9/10s if you work out you’re healthier so thats a given
20 below is some ty ppl 💩. Try it , it brings on hyperthermia 😂😂
Yeah my boy who literally looks like Lebron James and put me on game w meditation was just clowning on people who are gym rats but have never pondered any type of spiritual stuff haha
It was steroids.
💀
Man these niccas be to much it’s cool to gain knowledge but man some niccas just be talking to sound good
Im glad he admitted that he is aware of his own vanity, because i was close to stop following him. You could see he was concentrating more on working out lately then the health aspect that we love him for. I always watch him closely to see if his keeping himself in check because his a water sign. Plus a cancer on top of that 🙄.. their very susceptible to their egos and can get lost in themselves
Naw get in that gym man! I like a lot of stuff he's saying, but you can't work on your breath if your 400 pounds. Exercise brings better health.
No offense, but no person is a god or a superhuman, especially when he gives false genealogy of Afrikan diasporans from the Akan and oyo line. No one is exempt
Most men only workout for women or mirror obsession
Vanity 💥💥💥💥💥...and going to gym 3-4 times a day..??🫨🫨🫨
I personally disagree you should put as much time into your well being. spiritually, physically mentally. financially. no one is going to do it for you. At the end of the day u are investing into your health. If it takes the whole day. Take the day. God Bless.