Nutrition For Open Water Swimmers Webinar

What to eat before, during and after your swims, with James Phillips, Head of Athlete Support at Precision Fuel and Hydration
Are you planning swimming challenges this summer and want to know more about nutrition? Watch our in-depth, one-hour Zoom event and learn:
What you should eat or drink before your event
Your nutrition requirements during training
How to plan your nutrition during the event
How much cake you can eat after your swim
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Check out our website for more outdoor swimming advice and inspiration: outdoorswimmer...
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