Dr Daniel Amen | The TRUTH Behind Men's Declining Testosterone & Women's Rising Levels

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  • Опубликовано: 2 июн 2023
  • Are you poisoning your body without even knowing? Here are the things you must stop doing to avoid an untimely demise!
    📺 Watch the full episode here -
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    📖 Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.
    #thediaryofaceo #doac

Комментарии • 1 тыс.

  • @TheDiaryOfACEOClips
    @TheDiaryOfACEOClips  Год назад +32

    Watch the full episode here 👉🏾ruclips.net/video/oMwAN30FJAQ/видео.html

  • @Ziggler-ky9kv
    @Ziggler-ky9kv Месяц назад +495

    There's a book called "Secret Testosterone Nexus of Evolution", and it talks about secret ways to naturally increase testosterone, it's the real deal

    • @brock5946
      @brock5946 9 дней назад

      Can you share the secrets with us or do you force us to read the book ourselves?

  • @niallwildwoode7373
    @niallwildwoode7373 4 месяца назад +460

    This is total confirmation that my leaving the rat race 20 years ago was worth it, contrary to the doubts and fears about my choices over that time. I grow much of my own food, get my water from a deep spring, grow my own heating fuel and am off grid. Most days I'm outside working, rain or shine, and I eat clean. The hardest times are the couple of months before the Winter Solstice, as the long nights send me stir crazy. But when the year flips, I feel the change and energy increases fast. I may not have much money, but now it truly feels as though I was guided to where I am. Thankyou, Universe ❤

    • @ROTALOT
      @ROTALOT 4 месяца назад +12

      Same. I developed rage attacks from smelling artificial fragrances like nitro musk and had to leave city life to get away from the dryer sheet exhaust. I really think I would have viciously attacked a random stranger for their perfume if I didn't get the eff out.

    • @James-zw4tn
      @James-zw4tn 4 месяца назад +9

      That's what I was trying too do but my family don't have a clue and didn't want to set everything up and to just have it taken away from me because this government is regulating everything and I don't want any part of them so I bought a trike motorcycle and I'm going to live off the land where ever I ride and help people who have land and need an extra hand ,and I'll stay at their place for a month or two and move on to the next .whether it be an event and work the events or homesteaders .you're a smart man.

    • @chrissulimay
      @chrissulimay 4 месяца назад +3

      That’s awesome

    • @James.527
      @James.527 4 месяца назад +3

      @@ROTALOTI’m the same, my mum and sister wear perfume all the time and I’m so sensitive to the smell around the house it’s horrible

    • @sircharles7323
      @sircharles7323 4 месяца назад +4

      @@James.527 You both are like me, I can smell this disgusting perfumes even in open air conditions, long after the person wearing it has passed, sometimes I even cannot see anyone anymore. The more you get rid of this things the better your smell sense gets. I couldn´t live with such a person in a household.

  • @user-so2vs2bh2f
    @user-so2vs2bh2f 4 месяца назад +159

    I have to make an important comment here. A big part of the Low T epidemic is that we overmedicate people here in the U.S.A. I am a 40 year-old male, when I was in my late twenties I was diagnosed with very low T by an endocrinologist. He told me it was some psychotropic medicines I had been on for anxiety, depression, etc that caused it. This is why I am a big advocate of alternative therapies for mental heath, other than just throwing Big Pharma pills at people. We often dont get to the root of people's problems, just attempt to mask/cover them. That can prove to be a dangerous road.

    • @cristineconnell7803
      @cristineconnell7803 4 месяца назад

      Soy, tofu, etc greatly depletes testosterone, but they are putting it in everything!

    • @xtradi
      @xtradi 4 месяца назад

      Always on drug sells and produces money. Healing people don't. This is what happens when the health industry is for profit

    • @bijouxdoum6199
      @bijouxdoum6199 4 месяца назад +1

      I have taken methadone for 10yrs now. I'm only 42. My T level was 87ng/ml. I started TRT treatment 8 months ago and already lost 40lbs. I'm 6'2 195lbs now and feel great.

  • @hvacexplained9341
    @hvacexplained9341 4 месяца назад +77

    I’m 41 and still feel 22. I eat rather healthy, take vitamins regularly, and get plenty of exercise from my job.

    • @cxg101
      @cxg101 4 месяца назад +6

      People prioritise blame on the chemicals and foods we eat which is certainly not untrue but meanwhile most of the world is sedentary. It’s far less likely you’ll have low testosterone if you actually move about especially outside getting natural vitamin D at the same time

    • @MidNightFreakOZ
      @MidNightFreakOZ 4 месяца назад +2

      Now go hit the gym 4 times a week and you'll feel like a superhero! 😉

    • @hvacexplained9341
      @hvacexplained9341 4 месяца назад +2

      @@cxg101 I used to live in Pittsburgh Pennsylvania, and we had some of the lowest amount of sun in the entire country. But now I have moved to Florida, so it is night and day difference literally!!!

    • @hvacexplained9341
      @hvacexplained9341 4 месяца назад

      @@MidNightFreakOZ I use to for many years. I do miss it but finding time to hit the gym after working full time / OT / social life / home projects. Time flies.

    • @keemoify
      @keemoify 3 месяца назад +1

      41 is not old tho...51 you are starting to get up there.

  • @alphabeta8403
    @alphabeta8403 5 месяцев назад +174

    3:00 Vit D
    5:30 SAD-Standard American Diet
    8:00 PCOS
    10:00 *Change your hormones change your dog*
    12:00 Man vs woman’s brain

    • @samduran5180
      @samduran5180 5 месяцев назад +6

      Thank you

    • @jdubmash
      @jdubmash 4 месяца назад +1

      Check your hormones every 30 to 90 days...

  • @mmabagain
    @mmabagain 9 месяцев назад +277

    62 years old. No energy. No motivation. Gaining weight. T level checked 315. Went on shots. Within 30 days my level went to 1040. Energy came back. Working out again. Feeling much better.

    • @shialemonia8279
      @shialemonia8279 9 месяцев назад +37

      Your juicing 🤣🤣🤣🤣

    • @lnicko
      @lnicko 9 месяцев назад

      ​@@shialemonia8279and?

    • @lebenmachtkunstlifepowersa9813
      @lebenmachtkunstlifepowersa9813 8 месяцев назад +12

      What are Shots ? I trink you have Tren defiecency

    • @lnicko
      @lnicko 8 месяцев назад +9

      @lebenmachtkunstlifepowersa9813 test bro, not sure of the dosage though..🤔

    • @dopamine-87
      @dopamine-87 8 месяцев назад +35

      That's the problem with doctors these days... Instead of giving you a viable healthy 3-6 month plan to get your testosterone levels back up naturally, they just hand you TRT which you can now never stop or your TRT levels will go lower than what they were before you started. Plus you've now added future heart/blood issues into mix. So glad my doctor isn't as money hungry as yours. Good luck to you sir

  • @jamesmoore5630
    @jamesmoore5630 5 месяцев назад +21

    My I.Q. is 158, and at 62 years old I can remember life at 18 months old. I am Autistic and I have always hated PFAS and plastic. The Great Poisoning started in 1989. Brother James OSB

  • @lga8791
    @lga8791 9 месяцев назад +113

    Corporations should be held to account for adding these toxins.

    • @devinnorsworthy9154
      @devinnorsworthy9154 8 месяцев назад +10

      Everyone acts like the FDA cares about them AT ALL are plain and simply STUPID!!!!!!

    • @lga8791
      @lga8791 8 месяцев назад +13

      The FDA should be held to account. Government agencies don’t care about big businesses scamming or poisoning people, this shouldn’t be acceptable.

    • @gsica2097
      @gsica2097 8 месяцев назад +9

      It’s everyone’s responsibility to take charge of their health. The government and corporations don’t have to do it. They are as corrupt as they come

    • @lga8791
      @lga8791 8 месяцев назад +3

      Exercise every day, eat healthy food, avoid chemicals where possible. In the past people used to do more manual labour.

    • @gregrodgers107
      @gregrodgers107 7 месяцев назад

      @@gsica2097wow part true part stupid comment, true every one should take of their health, but the government has the data on these chemicals then take them out, the government can’t lecture people on all sorts things but keep letting companies add this crap, fluoride, pesticides, insecticides, herbicides to name a few

  • @amberb.5964
    @amberb.5964 11 месяцев назад +969

    Yeah let’s not insult people’s intelligence for not knowing what even a fraction of the chemicals listed on products are and the possible effects on their health. The issue is people trusting the FDA and think that if it wasn’t safe it wouldn’t be sold. I have always found it very frustrating when people put others down while attempting to educate them.

    • @paul9156c
      @paul9156c 11 месяцев назад

      Now the proudly ignorant have a word for those who stayed awake during class. It's now called "woke".

    • @paul9156c
      @paul9156c 11 месяцев назад +26

      They even have a yellow snake flag that reads, "Don't Try To Educate Me !!"

    • @parrotshootist3004
      @parrotshootist3004 9 месяцев назад +62

      What induces such trust from so many, that it's normal to trust faceless entities like FDA? That's a bigger problem.

    • @georgeikinya2779
      @georgeikinya2779 9 месяцев назад +42

      Wisdom dictates that, get what valuable information he is churning out to you for free and pay him by tolerating his hubris or whatever you might deem it be

    • @peterbarrett5496
      @peterbarrett5496 9 месяцев назад +8

      The peasants need this app to explain

  • @pamelajackson3263
    @pamelajackson3263 8 месяцев назад +30

    Love that he said to take D with K2!

  • @user-uu7de6ds9r
    @user-uu7de6ds9r 8 месяцев назад +45

    I am surprised sedentary lifestyle wasn't addressed over it's huge negative impact on hormones. Body is meant to move and today a teenager is likely to have far less physical activity than a baby boomer in his current age.

    • @alternativestoaa9288
      @alternativestoaa9288 4 месяца назад +2

      Very true, this one takes a lot of work but that what your body is designed to do.

  • @jradonabike
    @jradonabike 4 месяца назад +38

    I've started making my own cold process soap about 10 years ago because of this. But it's just a drop on the bucket and it feels like a losing battle to not be bombarded with toxic chemicals.

    • @Portia620
      @Portia620 4 месяца назад +3

      Truths!! Losing battle really! It starts with fighting greed and money!! The real issues

  • @elizabethsiebel2807
    @elizabethsiebel2807 4 месяца назад +19

    Love the "think dirty" app. Have used now for 12 months and changed every cosmetic product I used. No more rashes, hair loss, hormone imbalance just to mention a few.

    • @hvacexplained9341
      @hvacexplained9341 4 месяца назад +4

      My wife says I’m always thinking dirty 🥶

  • @KarenatTaPs
    @KarenatTaPs 4 месяца назад +7

    I read “Silent Spring “ and then an organic gardening book. I figured out that the estrogens in fertilizer were hurting men.

  • @Jbrown4769
    @Jbrown4769 9 месяцев назад +157

    I’m 31. I went through a slew of test to figure out a number of issues I was having. My testosterone was so low that it was below the threshold. Been of TRT and back to normal. He ain’t lying…

    • @HK-dg3vz
      @HK-dg3vz 9 месяцев назад +2

      How to test our testosterone level? I wanna test too

    • @Jbrown4769
      @Jbrown4769 9 месяцев назад

      @@HK-dg3vz just inquire with your doctor. Simple blood work.

    • @SosopChabot
      @SosopChabot 9 месяцев назад +34

      I was just over the lower threshold and for 7-8 years 4 doctors told me I was fine, I even would tell them "I think I have low T levels ". They would all say, "No, there’s nothing wrong with you", even if I had no energy, food didn’t taste good anymore, i couldn’t feel music etc… I went to a nurse practitioner and she caught it right away and told me that some people need to be quite a bit above the threshold to feel ok. That lady saved my life…

    • @Jbrown4769
      @Jbrown4769 9 месяцев назад +11

      @@SosopChabot same my friend. Started going to a naturalistic religious health group. Most isn’t covered by insurance because they don’t tow Big Pharma line. She got all my levels checked and found out about the T among other food intolerances I had.

    • @marcsantorelli3514
      @marcsantorelli3514 8 месяцев назад +2

      How do u get a testosterone test ? And wat happens?

  • @sirwalksoftly
    @sirwalksoftly 4 месяца назад +46

    This Dr. is spot on. I literally just got done with an actual medical specialist, you know one focused on genetic health, and they shared synonymous data with Vitamin D levels. It's WAY more important than you think. Just pay attention to toxicity levels. Above 50 on your blood test is good.

  • @jamesmoore5630
    @jamesmoore5630 5 месяцев назад +18

    I stopped using toothpaste, plastic bottles, shaving cream, soft drinks, shampoo, conditioners, processed foods, etc and I am a celebate Monk of 47 years... That is how much poison I was ingesting!

  • @SIN3JASON
    @SIN3JASON 8 месяцев назад +79

    What a time to live in. I now have to check the ingredients of everything I buy especially in the grocery store. Brands that I now have to avoid because I refuse to eat bioengineered garbage...
    1) Campbell's
    2) ragu
    3) Prego
    4) progresso
    ... And as I continue to read as the weeks go by more and more of our food is bioengineered garbage. I use Old spice under arm deodorant as I have for years. I don't know what 90% of those chemicals are in the ingredients and whenever you ask Google what happens when one of those chemicals are in your body, even Google tells you it's toxic. Shampoos and soaps cleaning disinfectants laundry detergent... You name it. Its going right into our bodies. Almost like the government wants some kind of population control or something. 🤷🏽

    • @twistedeternal8053
      @twistedeternal8053 8 месяцев назад

      Over 8 billion people now there’s a conspiracy that that’s what they are doing idk about all that but maybe probably

    • @HelenSinger
      @HelenSinger 8 месяцев назад +1

      What if you don't have time to go on these apps to check them out? Any other ideas?

    • @SIN3JASON
      @SIN3JASON 6 месяцев назад +5

      @HelenSinger all I can say is do what I do read everything you buy and check the ingredients and see what it does to the body. Constant research nowadays is key

    • @DonaldGerbino
      @DonaldGerbino 4 месяца назад

      No deodorant- stop poisoned yourselves, ya don't need deodorant

    • @kyouskeuzumaki9673
      @kyouskeuzumaki9673 4 месяца назад

      I’m sorry Man but your comment to accurately describe the food which indeed it is using the word garbage has me in tears my brain needs oxygen right now

  • @kimsherlock8969
    @kimsherlock8969 9 месяцев назад +191

    Your pointer to Vitamin D is essential 👌
    People laying in hospitals or nursing homes without direct sunlight on their bodies will die faster .
    So many don't get outside.
    We need the sun to help our bodies rejuvenate .
    It should be a part of patient care 😮

    • @rdallas81
      @rdallas81 9 месяцев назад +5

      Facts!

    • @kimsherlock8969
      @kimsherlock8969 9 месяцев назад +10

      @@rdallas81 Sunlight essential for health especially when locked inside for safety reasons.
      Sunlight is a human need ,
      photosynthesis

    • @rdallas81
      @rdallas81 9 месяцев назад

      @@kimsherlock8969 I hope and pray she's doing ok.

    • @lars2007
      @lars2007 9 месяцев назад

      Think dirty app

    • @rogerringold616
      @rogerringold616 8 месяцев назад +1

      Sun disinfects helps to heal bed sores/wounds.

  • @rawirihemi27
    @rawirihemi27 4 месяца назад +7

    I’ve said his for a few years, why is it that TRT is becoming more common with men who are 30 and younger. Absolutely unheard of.
    Makes perfect sense what he’s saying.

  • @jackc8128
    @jackc8128 9 месяцев назад +72

    The main factor that causes these changes is the microscopic plastic fragments in water and food.
    There are already many studies on this issue.

    • @kanhdahar2
      @kanhdahar2 9 месяцев назад

      + soy and certian pesticides. Vaping is horrible for T levels apparently.

    • @ThePuppyLove4me
      @ThePuppyLove4me 9 месяцев назад +6

      This is certainly a big factor too 😢

    • @captainplatinum
      @captainplatinum 9 месяцев назад +2

      Oestrogen in the water supply due to contraceptive pill , plus all the chemicals we use has far far more impact than plastic . It’s certainly not the main reason at all

    • @jackc8128
      @jackc8128 9 месяцев назад +1

      @@captainplatinum No, there are far more microplastic fragments in tap water than hormones.

    • @captainplatinum
      @captainplatinum 9 месяцев назад

      @@jackc8128 it’s not about the amount , it’s the physiological effects . Hormones are far more potent

  • @Potato-mu7nu
    @Potato-mu7nu 4 месяца назад +3

    I use an electric shaver, pure ghana shea butter for my skin, stopped eating as much fast food, started drinking ginger kombucha. It's the little changes that make for a better life, and you deserve it.

  • @kajman911
    @kajman911 5 месяцев назад +34

    Fun story about dogs and testosteron.
    I chose Caucasian Ovcharka as my friend/s in life.
    A breed not suited for most people.
    After discovering low testo and fixed it by replacement - i got a second Caucasian.
    Thats a challenge to live with.
    With normalized levels of testosteron the (independent, extremely strong willed) dogs are much more obidient and follow me as the packleader with ease.
    Thats the power of hormones.

    • @marino5652
      @marino5652 4 месяца назад +2

      Can you explain a bit more. Not sure i complitely understood what happened

    • @kajman911
      @kajman911 4 месяца назад +3

      @@marino5652 With correct level of testosteron you get a natural male authority that dogs easy and naturally picks up on.
      With this they find there place in the pack and are content.
      They need fewer corrections and know what i expect from them in our daily life.
      If correction is needed it's often enough with body language from me.
      This breed is not for everybody due to they are large, strong willed, independent, have extremely strong guarding instincts and a natural high level of aggression.
      But wonderful to live with under the correct circumstances.

    • @marino5652
      @marino5652 4 месяца назад +1

      @@kajman911 ok. I see. Do you know then how it is possible for kids and feemales to have dogs, including pits and other dangerous breeds, that are obidient to them? Becouse kids nad females do not have much of test.

    • @kajman911
      @kajman911 4 месяца назад +2

      @@marino5652 Pits are not independent and strong willed like LGD-dogs (Live Stock Guardian dogs).
      Pits are prone to be more obidient..
      LGD-dogs are bred to make independent decisions when the herder is absent.
      They have a natural higher level of aggression and suspicion towards strangers.
      This makes them excellent guard dogs but are much more challenging to own, especially my breed that went thru a selective breeding program in the USSR aimed at military purposes and higher human aggression.

    • @marino5652
      @marino5652 4 месяца назад +1

      @@kajman911 your dog has a better CV than some people

  • @mikea7708
    @mikea7708 9 месяцев назад +82

    The best thing that came out of Covid for me was the Vitamin D revelation. Living in the UK it is almost impossible to get enough sunshine, so now I take a supplement. Why did it take a pandemic to put this information in the public domain?

    • @geraldwalsh6489
      @geraldwalsh6489 9 месяцев назад +23

      Because big Pharma does not make big profits from vitamin d! Its vital that in UK and here in Ireland that poeople take vitamin d. It also helps prevent colds, flu and even depression

    • @nerzhul2455
      @nerzhul2455 9 месяцев назад

      l knew for Vitamin D for over 10 years. l had chronic fatigue, and taking Vit. D suppIements cured me of it. It was intentionaIIy hidden information, to keep peopIe unheaIthy as usuaI

    • @sassuki
      @sassuki 9 месяцев назад +6

      You don't need a D supplement if you eat fish every day btw

    • @simonoregan4744
      @simonoregan4744 9 месяцев назад

      I live in africa and unless you are working outside for long hours completely naked you can't get the required amount of Vitamin D you need from the sun. Then you have to weigh the pros and cons of prolonged sun exposure. As for fish. Farmed fish is the most toxic food on the planet. Wild caught is subject to micro plastics and heavy metals. Fish is more expensive than grassfed steak where I live. Vitamin D is cheap and easily taken. 10 to 20 000 iu of D3 per day minimum. You must also balance it with K2.

    • @sassuki
      @sassuki 9 месяцев назад +3

      @@simonoregan4744 the pollution argument does not count. Everything is polluted nowadays. As long as you avoid huge fish like sharks, you won't get much exposure, not more than what you get through chocolate or whatever anyway. A supplement is called "supplement" for a reason! Because the main portion comes from food!

  • @RJ-is9ko
    @RJ-is9ko 9 месяцев назад +16

    If you cant avoid chemicals or bad food then at least exercise and change your mindset.

  • @hardlines2635
    @hardlines2635 9 месяцев назад +31

    I only know one person that hasn’t had covid, she’s on a high dosage of vitamin D, she also works in a hospital.

    • @danielreed823
      @danielreed823 9 месяцев назад +8

      Yo make that two now 😉

    • @gonnfishy2987
      @gonnfishy2987 9 месяцев назад +1

      Highly plausible. I have experienced this.
      I wouldn’t recommend my personal vit d intake tho, i have been at borderline acceptable safe levels and am reducing my intake bc vit d levels are cumulative and excess will affect your bone health

    • @MJR1117
      @MJR1117 9 месяцев назад

      They've prob had it but were assymptomic

    • @danielreed823
      @danielreed823 9 месяцев назад +2

      @@MJR1117 No !

    • @MJR1117
      @MJR1117 9 месяцев назад

      @@danielreed823 many people have been assymptomic & wouldn't know they'd had it. unless they tested themselves every week

  • @LizetteReyes
    @LizetteReyes 8 месяцев назад +30

    He is correct 🙌🏼 did a class on toxins and boy oh boy chemicals are killing us … we need to educate ourselves and learn which alternatives are out there or you learn how to make some items ourselves ☺️

    • @datacipher
      @datacipher 4 месяца назад +1

      So how come he doesn’t take all his evidence and launch a lawsuit against these corporations instead of coming on 2nd rate RUclips shows to make vague smears without presenting verifiable evidence? He’s got money, he’s got “expertise”, he is a public figure… he’s the one to do it isn’t he? Doesn’t he care about all the people being harmed? 😂😂😂

    • @Mac-pi7kc
      @Mac-pi7kc 4 месяца назад

      @@datacipher He stands no where against the Global Elites.
      One will be turned to dust or disappear in no time.
      It's a Deep hole.

  • @TheSpecialJ11
    @TheSpecialJ11 4 месяца назад +13

    I was into health but wasn't super committed, but then I got covid twice in a year while on a bad college student diet and stressed out by college, and my health just tanked. I've been on a long struggle to get my health back and what I've learned in this struggle has been tremendous for improving the rest of my life. The important thing seems to be balance, not moderation. Sometimes you must achieve balance through moderation, but you don't achieve a balance of exercise and rest by exercising moderately and resting moderately. You achieve the best balance by exercising as hard as you can rest. This keeps you system in tip top shape. Same for food. You fast and feast, and make sure the feast is high quality nutrition. Don't snack all day. Avoid balance destroying things like endocrine disruptors as much as you can. These are things where 2 mg is worse than 1 mg and 3 mg is worse than 2, so you even if you can't get to 0, do your best.

  • @TheBigJawn
    @TheBigJawn 4 месяца назад +9

    Does pornography have no effect whatsoever on Low T? Out of all medical experts I’ve listened to talk about Low T, not a single one has mentioned pornography use which seems like (potentially) a gaping hole in our understanding of why testosterone levels are dropping. Pornography consumption has sky rocketed in the past two decades, and especially worrying is the fact that more and more young people are consuming it at a younger and younger age. At the same time Testosterone levels are dropping dramatically. Coincidence? Maybe. But it’s worth looking into I think.
    I’ve also heard others talk about a highly stressful life as being a factor in Low T and no mention of it here?

  • @klecoxs2
    @klecoxs2 9 месяцев назад +10

    Awesome interview thanks 🙏🕊

  • @keithball612
    @keithball612 4 месяца назад

    Following Dr Amen for yrs. Thank you sir

  • @gerardhunter9925
    @gerardhunter9925 13 дней назад

    We will allways need more and more of Daniel Amen.

  • @dont.ripfuller6587
    @dont.ripfuller6587 9 месяцев назад +17

    Mostly carnivore, 97%, brush with baking soda rinse with peroxide, avoid tap water, carbs, candy, sugars, vegetables fruits- as untreated, unprocessed, unfertilized as possible and very small amounts, dont smoke, drink alcohol,
    bath water sits for a while to let whatever dissapate that will, don't spend much time in there, treat the water with borax, and scrub pad unless unusually dirty, then i just use dish soap and salt to scrub before getting skin wet,
    use aluminum free deodorant sometimes, but don't stink the same since toxins reduced. Don't shave, shampoo the hair if I have to, keep it buzzed and the borax water scrubbing is fine,
    We've been marketed into a corner and conditioned to believe a lot of bullsh|t about hygiene.
    You'll feel more manly when you start being a man about hygiene and diet and not a little kid or metro sexual. This alone will kick your body into testosterone production.
    Being free from the mental constraints of society helps too.
    Basically, clean enough to be healthy, dirty enough to be happy.
    Avoid plastic corporate environments and let your D swing free every now and then
    Chill on the constant fapping for a while to experience different chemical arrangements in your body.
    Good un jacked up with meat wil carry you a long time.
    Quit giving a shlt what women think, they will follow where we lead.
    Enjoy your increased man hormone!

  • @josephvanderlinde6494
    @josephvanderlinde6494 4 месяца назад +3

    If you want a short list, look up GRAS in the USA. “Generally recognized as safe”. Aka “we’ve been using this and bodies aren’t piling up in the streets so it must be great.

  • @jaynsilentboom
    @jaynsilentboom 4 месяца назад +15

    Yes, this is spot on. Last year I had low test levels (430). I had low vitamin D levels. And also was 231 pounds (overweight).
    One year later, taking supplements, cut out junk foods, and added zinc and magnesium, with a teaspoon of extra virgin olive oil.
    Now, I lost 17 pounds, test levels is now in the 713 range. And my vitamin D level is back up to normal (53).
    I feel so much better. It’s night and day.

  • @deannstanglenny9431
    @deannstanglenny9431 8 месяцев назад +8

    Great video, the Vit D, negativities and hormones was a stand out 😮. Thank you buuuuut I have a bone to pick with Doc as big doggo’s are the smooshiest and most loving 🐾🐾🧡

  • @gsica2097
    @gsica2097 8 месяцев назад +26

    I’ve been reading labels for the last five years and using products and supplements which are proven to not harm you. Nearly 50 y/o and in the best shape. Even better than when I was a teen. I was pretty active. Of course you have to pace yourself but that’s the beauty.

    • @tamzvideos
      @tamzvideos 8 месяцев назад

      Which supplements do you take?

    • @gsica2097
      @gsica2097 8 месяцев назад

      @@tamzvideos what exactly are you looking for? I take quite a bit of supplements

    • @vandelayindustries6128
      @vandelayindustries6128 4 месяца назад

      What toothpaste you use?

    • @heretic5116
      @heretic5116 4 месяца назад

      Bless brother, Could you recommend a regime to get energy back plz?

  • @shazza3099
    @shazza3099 Год назад +4

    Very interesting.

  • @philhawtin5269
    @philhawtin5269 9 месяцев назад

    Love the channel!

  • @Psalms20A21
    @Psalms20A21 4 месяца назад

    🧠Very helpful.
    I enjoyed Your Guest Speaker
    Dr. Amen.
    Thanks again!
    🌿Will Share.

  • @ezrhino100
    @ezrhino100 8 месяцев назад +18

    I have a natural revulsion for shaving cream, fluoride and sugar free products. I feel sick as soon as I am exposed or ingest. The chemicals are nauseous. I dry shave after a shower and use a skin tonic. The last time I used a cream was in Korea and it was amazing. The foam was like whip cream and had zero side effects.

    • @stabalotgames6661
      @stabalotgames6661 8 месяцев назад +5

      Agreed 100%, I get a scratchy throat after consuming any sugar free sweetener. Usually a sign of poisoning or allergic reaction. For shaving cream I use hand soap lather and it works better than shaving cream. Cheers to good health 👍

    • @dtrblazen
      @dtrblazen 4 месяца назад +1

      ​@@stabalotgames6661 I'm glad you made that comment, because I would get an itchy throat after chewing sugar free gum. It went away after I stopped Chewing them.

  • @ajawwwwn6933
    @ajawwwwn6933 8 месяцев назад +10

    Wild reality we live in that we have to check the products we buy to make sure they arnt poison 😅 and we just are okay with that

  • @loridusterhoft7852
    @loridusterhoft7852 6 месяцев назад

    Great content and very informative

  • @vtown1364
    @vtown1364 4 месяца назад

    Wow great discussion

  • @swn69
    @swn69 9 месяцев назад +60

    I'm 53 and my T levels were 535 when I got tested. That's pretty damn good for my age. However, trouble sleeping, loss of strength and difficulty losing belly fat caused me to start TRT. I'm 2 weeks in and sleeping better already. Likely going to take a while before I see results in strength and belly fat loss.

    • @xgtwb6473
      @xgtwb6473 9 месяцев назад +6

      Start doing Muay Thai or kickboxing you'll she'd that belly fat

    • @mayhem2423
      @mayhem2423 9 месяцев назад +5

      Been on trt for 2.5 years. 29y you will know around the year mark if it's for you. There's a huge honeymoon period at the beginning. Don't overdo it and ull be alright

    • @issykasson1668
      @issykasson1668 9 месяцев назад +5

      What is trt?

    • @niniksulikah8861
      @niniksulikah8861 9 месяцев назад

      Trt is testosterone replacement therapy

    • @oggioggi3295
      @oggioggi3295 9 месяцев назад +9

      535 is ok you don't need TRT.

  • @tone3560
    @tone3560 5 месяцев назад +12

    Imagine that we are submersed in a environment with unnatural chemicals that decline life expectancy. Sounds like a great business plan.

  • @jakkiryanov9859
    @jakkiryanov9859 3 месяца назад

    This man speaks the truth, i made my own anti hormone disrupting routine, food is priority but things like fragrances, shaving products, as already mentioned, soaps, shampoo, toothpaste. The chemicals are listed on the pack of these products for everyone to read, research each and every ingredient on your products so you dont have to become dependent on an app or external source to identify products that disrupt hormones. Men need to buy a shaving brush and a puck of hard shaving soap and a DE razor, its the only safe way to shave.

  • @jamieknoxx
    @jamieknoxx 8 месяцев назад

    I subscribed because of how you asked at the end super dope

  • @Lionsraws66
    @Lionsraws66 9 месяцев назад +43

    Im ginger and my super power is absorbing vitamin D. I dont need alot 😂

    • @anthonyawuley
      @anthonyawuley 9 месяцев назад +1

      OK ginger!

    • @rdallas81
      @rdallas81 9 месяцев назад +1

      Me too

    • @mujer0xicana
      @mujer0xicana 9 месяцев назад

      What? 😂

    • @rdallas81
      @rdallas81 9 месяцев назад

      @@mujer0xicana I'm cinimanon and my superpower is being STRAIGHT aka NORMAL.

    • @adventuress904
      @adventuress904 9 месяцев назад

      ​@@rdallas81aka black and unable to manufacture enough vitamin d with the modern indoor lifestyle, resulting in people of color having higher rates of immunocompromisation

  • @baldersn4474
    @baldersn4474 6 месяцев назад +24

    Not for me it ain't! I'm 51 and been injecting testorone in my behind for last four years on and off ! Plus work out reg up the gym lifting weights and doing plenty of cardio and eating loads of protein...Feel fantastic like I'm 25 again !

  • @ronjacobsen3264
    @ronjacobsen3264 4 месяца назад +2

    Man I'm glad I live a healthy lifestyle. 14 hrs of good clean work a day. Up at 1am to bed at 7. Plenty of fresh whiskey to drink and high in testosterone.

  • @MeBender
    @MeBender 4 месяца назад +2

    Don't expect others to have your interest at heart and protect your health.

  • @stevensenator4804
    @stevensenator4804 4 месяца назад +26

    My question: Is the decrease in testosterone in men accidental or on purpose? Personally, I think it is the latter. And if its on purpose, what is the underlying agenda? What are THEY trying to accomplish and why? My guess is: a far more compliant and malleable population.

    • @anguslean4058
      @anguslean4058 4 месяца назад +19

      The simple answer is
      You Are The Carbon They Want To Delete.

    • @stevensenator4804
      @stevensenator4804 4 месяца назад +2

      @@anguslean4058 - Yeah, could be that too. Whatever their reason, it's probably pretty dark.

    • @SartorialisticSavage65
      @SartorialisticSavage65 4 месяца назад +9

      Population control and regulation.
      Also, they get a whole world of women unattracted to most men, therefore ripe for the picking.
      And it's working.

    • @AuralSensations
      @AuralSensations 4 месяца назад +7

      It's very much on purpose, they found that certain things increase oestrogen levels in the body which made men more feminine and they figured it would make them more docile and easier to control.

    • @SartorialisticSavage65
      @SartorialisticSavage65 4 месяца назад +4

      @@AuralSensations
      And they were right.

  • @mrbeanie5314
    @mrbeanie5314 9 месяцев назад +16

    The best natural deodorant is a lemon 🍋

  • @moniquewurth8945
    @moniquewurth8945 Месяц назад

    To get back to what kind of children you will have its definitely important what you eat specially the mom that caring the child for months before this child is born. Also her moods and activies she will have and do during that time she is pregnant. I def. Think this is very important.

  • @jeffreysummers6843
    @jeffreysummers6843 9 месяцев назад +38

    My vitamin d is 88 and total test 1060. Cold showers after my warm shower and focus about min or two on my privates. Workout after that. It bumps up your luteinizing hormone.

    • @rdallas81
      @rdallas81 9 месяцев назад +1

      Did someone say TESTOSTERONE?

    • @Gaboochee
      @Gaboochee 9 месяцев назад +1

      Can you elaborate on Luteinizing ?

    • @yakari7983
      @yakari7983 9 месяцев назад

      By focus on private parts u mean looking at my balls and meditating, something like that???

    • @fatmunch6318
      @fatmunch6318 9 месяцев назад +2

      100% always do the cold showers before the workout

    • @awfullyawful
      @awfullyawful 9 месяцев назад +2

      1060 natty? Straight up? Are you Joshing?

  • @kena2354
    @kena2354 8 месяцев назад +24

    Sad thing is there's countries that actually care about the residents and these chemicals are banned. Not only in the food but in cosmetic products.Not in the good old USA. America wants us sick and unhealthy.

  • @N1CH0LAS007
    @N1CH0LAS007 11 месяцев назад +47

    Genius I've been using the sauna and using natural washing products for 10+ years Holland and Barrett is a good place to find these kind of healthier products

    • @Steve-ArfArf
      @Steve-ArfArf 11 месяцев назад +4

      Just switched to natural deodorant and body wash. Toothpaste next on my list 🤓

    • @N1CH0LAS007
      @N1CH0LAS007 11 месяцев назад +3

      @@Steve-ArfArf absolute game changer Steve good work fella, the tooth paste I've been using made by eco denta is also easily found at Holland & Barrett charcoal or the coconut oil both work brilliantly.

    • @Steve-ArfArf
      @Steve-ArfArf 11 месяцев назад +5

      @@N1CH0LAS007 good to know cheers! Also since start of year removed as much seed oil from diet as possible. It's hard at first but can easily be done once you get into a routine !

    • @tgar6663
      @tgar6663 9 месяцев назад +1

      careful with charcoal, I tried it and would get dry mouth later on, not sure if it's connected but that was the only thing I had changed in my everyday life

    • @xOsKaHH
      @xOsKaHH 9 месяцев назад

      Holland and Barret is amazing

  • @vidiot509
    @vidiot509 9 месяцев назад +1

    This video is really good information! v Thank you!

  • @HappyEddyMcGuire
    @HappyEddyMcGuire 4 месяца назад +3

    If you can't read it... it's bad.

  • @cgkuch4184
    @cgkuch4184 8 месяцев назад +4

    The real problem is that just under 90% of the earths population live in the northern hemisphere, where they are affected by not enough sunlight. This is why supplementation is so important.

  • @dominiclorenz7561
    @dominiclorenz7561 9 месяцев назад +11

    ‘Change your hormones change your dog’ Epic.

  • @spfein
    @spfein 4 месяца назад +1

    I seldom have bad breath, I can't remember the last time I thoroughly brushed my teeth, diet makes a difference in how often you need to hygene too.

  • @zAlaska
    @zAlaska 11 месяцев назад +19

    The World according to Monsanto and Food Inc are two videos that explain the dangers of our food.

    • @jerrymarnon41
      @jerrymarnon41 8 месяцев назад

      RFK JR 24...
      MIGHT BAN GLYPOSATE
      A/K/A
      ROUNDUP.
      HE KNOWS A LOT ABOUT IT. AS DOES DR. ZACH BUSH.❤❤

  • @You2be-Sucks
    @You2be-Sucks 9 месяцев назад +69

    Once upon a time, my testosterone was so low that I was turning into Dylan Mulvaney. I didn’t reach the point of no return like HIM so I’m back to normal again.

    • @Solargoat69
      @Solargoat69 9 месяцев назад +2

      😂😂

    • @Spartos83
      @Spartos83 8 месяцев назад +1

      For real? I didn’t know low testosterone can do that to ‘that’ degree, care to elaborate more?

    • @LouieSpagooey
      @LouieSpagooey 8 месяцев назад +1

      😂

    • @ericaanderson387
      @ericaanderson387 6 месяцев назад +2

      😅😅 Good one

    • @Plainsimple67
      @Plainsimple67 4 месяца назад

      HOW MANY CASES OF BUD LIGHT WERE YOU DRINKING A DAY??!!🤷‍♂️

  • @dexterousx92
    @dexterousx92 9 месяцев назад +7

    *Great information in this interview. Thank you for providing a platform that we can learn on . this provides good insight on the items i need to purchase in order to improve my health*

    • @datacipher
      @datacipher 4 месяца назад

      So how come he doesn’t take all his evidence and launch a lawsuit against these corporations instead of coming on 2nd rate RUclips shows to make vague smears without presenting verifiable evidence? He’s got money, he’s got “expertise”, he is a public figure… he’s the one to do it isn’t he? Doesn’t he care about all the people being harmed? 😂😂😂

  • @teti_99
    @teti_99 4 месяца назад +1

    4:18 this is true. Us Polynesians are a happy and rambunctious people by nature. We are prone to rigorous activities and come from a very upbeat, aggressive culture. However the younger generations born and raised here in the US are depressed and anxious due to cultural change and lack of sunlight exposure. In the islands, the sun is out everyday and depression is nonexistent, so much of the older generation is oblivious to it when the younger Polynesians gets in the US get sad and feel down. The sun is what makes the difference for my people. 💯💯💯💯💯

  • @danielhertz7266
    @danielhertz7266 8 месяцев назад +1

    Atrazine, BPA. Think of all the birth control going into the water (sewers, treatment plants, do they process the hormones & affects of such out before treated waters are released?)

  • @dannymack9636
    @dannymack9636 9 месяцев назад +10

    Sexcersize is the most beneficial exercise you can get, the exchange of fluids between a man and a woman is the most beneficial treatment they can get.

  • @jthomas7904
    @jthomas7904 4 месяца назад +3

    I thought it was because of detergents in water. We have found a way to break it down. The liver found a way. For males turns it into estrogen.

  • @JustfknBill
    @JustfknBill 4 месяца назад

    Pine tar soap makes a great lather when you're wanting a nice shave. An old timer taught me that. Also its amazing for your skin, hair and nails. The right kind has no hormone disruptors.

    • @rj5795
      @rj5795 4 месяца назад

      What brand you recommend?

    • @JustfknBill
      @JustfknBill 4 месяца назад

      @@rj5795 Grandpa's

  • @geraldwalsh6489
    @geraldwalsh6489 9 месяцев назад +18

    Depression very prevalent in Ireland. Why? Because of our rubbish weather,we get so little sun and so our Vitamin d levels are low.

    • @btf1287
      @btf1287 9 месяцев назад

      give me a break, center and northern europe were always like that

    • @ravinderdhupia4779
      @ravinderdhupia4779 9 месяцев назад

      But u can take supplements for vit D if yr level is low......along with that u can try various other things to manage Depression.

    • @rdallas81
      @rdallas81 9 месяцев назад

      ​@@btf1287Give ME a break. Give me a break. Break me off a piece of that kit Kat bar.
      Uh, my ninja huh.

    • @al1665
      @al1665 9 месяцев назад +1

      And the Guinness too

    • @rdallas81
      @rdallas81 9 месяцев назад

      @@al1665 y. Can't forget about the Guinea pigs too.

  • @TheLazyVideo
    @TheLazyVideo 4 месяца назад +3

    Testosterone is tied into perceived status. Confident boys with a vision of a bright future for themselves and loved ones will produce high testosterone. Depressed boys with a doomer outlook of the future for themselves and lacking any loved ones will have their testosterone levels plummet.

  • @Kevin_40
    @Kevin_40 9 месяцев назад +4

    i think free internet porn that started becoming rampant in late 1990s is #1 game changer.

  • @edwardmylnychuk5774
    @edwardmylnychuk5774 4 месяца назад

    at 77 i know this is very good info, my supplements have kept me in reasonable shape and i will be doing other things to help also, THANK YOU FOR THIS INFO
    when i was younger my diet sucked and a NATUROPATHIC doctor had me change my diet and sold me some quality supplements he sold and in 6 months i was good to go.
    naturopathic doctors are the way to go if you can afford them the white coats know nothing or very little about nutrition unless you have a foreign doctor

  • @Souldesouse
    @Souldesouse 9 месяцев назад +2

    I finally hit the subscribe button 😅

  • @tahaasim9405
    @tahaasim9405 Год назад +4

    Hello

  • @MrDodgedollar
    @MrDodgedollar 9 месяцев назад +6

    I never realised about the cosmetics- Its a scandal .. I have downloaded and cleared out half my bathroom cabinet

    • @kisigma1011
      @kisigma1011 9 месяцев назад +3

      If u think that crazy look into ur "toilet paper" I now got a bidet toilet seat 🚽 forever chemicals is in our toilet paper now

  • @Fanineidhardt-xt4hc
    @Fanineidhardt-xt4hc 2 месяца назад

    I am nurse did work with so many people in hospital with covid.I never got it.I look after what I put in my body and do fasting.New Zealand

  • @kyleegarcia5569
    @kyleegarcia5569 7 месяцев назад

    "why would I poison myself unless I was not that smart?" 🤯

  • @michelleassous
    @michelleassous 11 месяцев назад +40

    Obesity rate is up so that’s a factor too.

    • @zAlaska
      @zAlaska 11 месяцев назад

      The video The World According to Monsanto and Food Inc gives clear explanations, sterile rats at 5h generation.

    • @JasonActualization
      @JasonActualization 11 месяцев назад

      100%, it increases aromatase activity, converts free testosterone to estradiol. Yikes!

    • @almaguapa-sailboatliveaboa440
      @almaguapa-sailboatliveaboa440 9 месяцев назад +2

      Obesity has been on rise since 1980s. Half of North American population is overweight or obese.

    • @devinnorsworthy9154
      @devinnorsworthy9154 8 месяцев назад +1

      Is it a factor? Or a side effect?

    • @jerrymarnon41
      @jerrymarnon41 8 месяцев назад

      SUGAR/HFCS❤❤

  • @JW-br4pd
    @JW-br4pd 8 месяцев назад +5

    Tricalcuim phosphate really destroys gut lining and it's I every cereal, honey nut cheerios and cinnamon toast crunch my faves which I don't eat anymore, I saw that same chemical as a heavy cleaner in home depot.

    • @chetmyers7041
      @chetmyers7041 5 месяцев назад

      Isn't the heavy cleaner at HD called TSP - trisodium phosphate?

    • @rustyshield
      @rustyshield 4 месяца назад +1

      ...I haven't ate cereal in like a year. I may be tempte to buy raisin brand once a year. But, yeah cereal boxes seem to be a very unhealthy choice.

  • @rhondashuman7730
    @rhondashuman7730 8 месяцев назад

    You realize this is beyond complicated. I believe in what your saying. But into the reality of raising children and living a daily life with limited funds . Sacrificing everyday. So your concept is think of yourself . What you are saying is true. Reality is life we have to live in this world.

  • @jasonellis3688
    @jasonellis3688 4 месяца назад +1

    The darker your skin, the closer to the equator you need to be

  • @paulrobinson4987
    @paulrobinson4987 9 месяцев назад +10

    Here in Chile most pop drinks contain aspartame and they are giving this to children and adult males are more sensible.

  • @simonstrba7686
    @simonstrba7686 5 месяцев назад +3

    I just have one question. Why isn't anyone freaking out about this?

  • @warriorclassmedia
    @warriorclassmedia 4 месяца назад

    I like this guy

  • @joquelhalyard6024
    @joquelhalyard6024 4 месяца назад +1

    Yeaa i never had testosterone problems cuz i never stopped working out and eating right in my teens and 20s and 30s.

  • @sircefiro
    @sircefiro 4 месяца назад +3

    Try getting your hormones tested in New Zealand, I get flat declined, trying to find a decent dr is not easy

    • @Hart2HartAdventures
      @Hart2HartAdventures 4 месяца назад

      NZer here as well. Doctors won’t do a testosterone test because they flat out won’t put people on TRT because we’re a conservative police state. TRT is just anabolic steroids and if they put one person on there will be a queue outside their door for more. The world doesn’t want you to do what’s right for you.

  • @beetee5749
    @beetee5749 9 месяцев назад +9

    Can you put the name of the app for scanning products in the description please

    • @DeruginizCLS
      @DeruginizCLS 8 месяцев назад

      I believe he said it’s called Think dirty.

    • @aidanwex9144
      @aidanwex9144 6 месяцев назад

      the Think Dirty app

  • @lilygrinnell222
    @lilygrinnell222 7 месяцев назад

    My endocrinologist says don't take estrogen, and progesterone but I'm 56 years old and my hormones are that of an 80 yrs old they said

  • @Unoriginal3
    @Unoriginal3 4 месяца назад +1

    Wow a doctor saying we are being poisoned
    Keep this one safe

  • @jshocklee33
    @jshocklee33 4 месяца назад +4

    Weak men are obedient men. Think about that!!

  • @joejoejoe4577
    @joejoejoe4577 9 месяцев назад +4

    You don’t need deodorant or shaving lotion or shampoo.

  • @ithelpdeskcomhar8236
    @ithelpdeskcomhar8236 4 месяца назад

    It is due to the social construct and single mo5hers with some foods contributing but not the main cause, but a combination of all those s factors. This Dr is simplifying it.

  • @JennyFB1281
    @JennyFB1281 4 месяца назад

    In general, less ingredients, especially less chemicals, means a safer and healthier product.

  • @robbiebell3241
    @robbiebell3241 9 месяцев назад +44

    Sure let’s blame plastics and shaving cream but not blame the depleted dopamine levels from mindless scrolling on social media, porn addiction, a world of instant gratification, no wars or threats, cushy lifestyle. I understand there’s high level athletes with low T but they have the same addictions you and I have. Fix the addictions, find God, find your purpose, and keep chasing. T levels will be fine

    • @MightySuperb1000
      @MightySuperb1000 9 месяцев назад +5

      It’s all of that, but it’s also directly the hormone disrupting chemicals in everything.

    • @steve1085
      @steve1085 8 месяцев назад +5

      I think it's safe to say both chemicals and behaviors contribute. I don't think he's saying your comments don't matter - it's just not the subject of this conversation

    • @TheFracturedfuture
      @TheFracturedfuture 8 месяцев назад +5

      All of that pales in comparison to what the environment is causing us.
      Scrolling on the phone ain't doing shit to testosterone if people are working out and eating as healthy as possible.

    • @smokingcrab2290
      @smokingcrab2290 8 месяцев назад +1

      Correct. Focus on God. And keep your energy, focus, and mood as up as possible.

    • @WizardofAus97
      @WizardofAus97 8 месяцев назад +9

      Why are people increasingly adversarial, all or nothing, black and white, and unable to integrate nuance.
      How about… it’s both, but this man’s area of expertise is chemical endocrine disrupters

  • @AuralSensations
    @AuralSensations 4 месяца назад +4

    What I call the emasculation project started decades ago when they found putting soy products in animal feeds created oestrogen levels, from there they began putting soy products in everything so that the testosterone levels in men would drop via large quantities of soy which breaks down into oestrogen in the food, for women it had the opposite effect as their bodies would regulate the oestrogen levels with testosterone naturally where as men simply suffered constant decline. It was done in an effort to control the population by making men more docile through feminizing them also effecting in turn population control through lack of sexual interaction. You can find soy products in almost every food source whether its canned tuna/meats (via soy product feeds) to bread its something that is very difficult to avoid.
    If you check food products with labels you'll see it everywhere. Its the biggest contributor to the drop in testosterone in men. I learned this from a farmer when i was young, I loved to eat chicken and chicken wings, ised to eat nothing but. He told me then that eating loads of chicken was bad for mens health due to the feed and presumably hormones that were given to chickens exclusively at the time. This was decades ago, but the effects can be seen in time since then, not only on me but the world wide situation.

    • @irenejohnston6802
      @irenejohnston6802 4 месяца назад

      HRT in the water supply, steroids etc. I Read how male alligators in US becoming emasculated. Comments about soy etc apply to the US. Here in UK we're supposed to have tighter regulation. Deregulation by stealth I suspect will happen since Brexit. Any EU controls on food, environment, animal welfare etc be less stringent. We have enough rubbish of our own don't want any trade deals with US probably be to only their advantage anyway. Otherwise why would they bother?

  • @WintersKnight546
    @WintersKnight546 6 месяцев назад +1

    The 'overloads' really have it out for us.