Thank you for sharing. Congratulations on your weight loss and your husbands retirement. My husband retired almost 3 years ago and we have also been traveling more, mostly to see our children and their families who live 4, 6, and 8 hours away. I have osteoarthritis in both knees. I walk outdoors when weather permits. My Physical Therapist suggested I join a gym for access to a exercise bike. He said a bike would be easier on my joints. Instead my husband bought me a recumbent bike to ride at home. He said it was cheaper than joining a gym. It's a MARCY recumbent bike he ordered from Walmart. Now I have no excuses to not exercise. I definitely notice a difference when I don't walk or ride the bike.
Hi, first time watching this channel,it was real nice, thanks for sharing, loved your beautiful plants and home. I hope your over your sickness it’s a bad experience. I’m happy for you that you and your husband have lost some weight. It’s hard for me to leave the carbs. I’m diabetes and have high blood pressure I’m sixty- nine and need to lose the weight.so far i lost nine lbs. thank you i will continue to watch your videos, God bless y’all.
Hey Sweet Darlene, Congratulations on your and Lou's weight loss!!! And Retirement!!! I hope y'all have the Best Retirement and Enjoy every Beautiful moment together!!! We Love y'all so very much!!! Have A Beautiful Blessed Peaceful night!!!
@@shellymusgrove3328 yay Shelly. I’m so excited for you. I’m convinced low carb is the way to go. I’m glad you’re here too. I hope you’ll subscribe. Lord bless, Darlene
60 pound weight loss is awesome. Like I have said before I have been eating keto for 4 years. I listen to Dr Berry, Dr Boz and Kelly Hogan. Thanks for the update!!
Glad to you back Darlene. Congratulations on your weight loss. I’m sorry your house purchase didn’t work out for you. Hopefully you will find your house before long. Sorry you ended up in the ER. Glad you are much better now though.
This is my second time listening to your channel and I really enjoyed your content. It made me feel like I’m visiting with a new friend. Me and my husband are also retired here in Louisiana. We also are working on the same goals except selling our home. We kind of live in a semi-retirement subdivision which is so peaceful. I will be checking out the videos you recommended. It’s always great to hear great information. Can’t wait to see your next video.
Hi there Darlene. Thank you for sharing with us and updating us. Very sorry about the ER visit but thankfully you got released the same day. I have friends that lived in Lancaster who moved there from Houston. It does look beautiful. Congratulations on your health journey. You look beautiful and healthy. Continuing to pray that the Lord leads y’all to the home that fits your needs. May God continue to bless you both.❤️✝️🙏🇺🇸
How wonderful to see you tonight! And, looking fabulous 👌 Thank you so much for sharing your life up date. Looking forward to your next visit, 😊 Take care 🌼
Darlene, you've always been a joy-filled RUclipsr to watch, but wow!!!, in this video you are glowing and even more joy-filled. It's so nice to see back. You look great and I'm happy to hear your "numbers" are good. Good luck with the house hunt.
Congratulations on the weight loss Darlene (and Lou). So wonderful. I think you and I are alike in many ways. I was at the ER last month ... I had bruises from the torniquet they use so they can draw blood ... had trouble, too. It might have been a blessing in disguise that Lou had to stay out in the car with your doggy. My husband came in with me and we both ended up getting something we did not have when we got there ... still recovering. Long story. Agree that we have to do everything in our power to stay healthy. I have lost almost 10 pounds but it's because I have been sick. However, I am planning on making changes and since I have not eaten what I normally do for a long time, it won't be too difficult. So good to see you. Praying about your house ... we are nearing that stage as well. It seems things don't get easier as we age, just more complicated. Always remember, God is in control. He walks with us everyday and His plans and timing are always best. Take care and God Bless 💜🙏
Hello just discovered your channel. Congrats on your weight loss. I will go and look at your videos so I can get to know you. I live in NY. I too lost a little weight on that journey myself. Down 18 pounds in4 months. I am 64 and looking forward to retirement in January 2026. I feel like it’s so long omg. So glad you’re feeling better. That’s some experience.
Fantastic Darlene, 🤩 60 lbs off is great! Hope you get your next 30 lbs off too, like you want. It’s all about feeling well, energetic and healthy! Yes, the healthy GUT is the key and is directly connected to a healthy body and brain health! I’m super glad you’re feeling better and your new found food choices and lifestyle are making you both heathy and happier! What’s interesting is that the food you’re eating now is food you enjoy eating. It’s not a boring, tasteless, bland “diet”. A very inspiring video for those who do struggle with health challenges due to weight issues. How is your back doing now that you have lost weight? I remember you stating in past videos, that you suffered from back pain. Wishing you the best health for both you and Lou! Much success on this health journey. 32 degrees Celsius with horrible humidity, where I am living. 😬 Many blessings! Sam 🌻
Hello Darlene! I just found your channel and love it already! If we lived closer I know we’d be the best of friends! Looking forward to watching more of your videos! God Bless! 😊
Just found you! Really enjoyed your talk. Ive been watching or have watched a few of the You-tubers that you mentioned you follow. And I agree with your opinion on the food industry in this country. I just subscribed and look forward to watching your upcoming videos! 😊
@@ginadelida-fn8hj oh Gina it’s so good to have you here. It’s amazing what’s being unearthed out there finally. Now if we can just get that food pyramid changed. It’s killing us. Lord bless, Darlene
Darlene, Hello from Pine Barrens of NJ It has been 90-100s. My son just got custody of his son and we will be moving again … We are excited to help assist in raising him… Also found new Church Family and it is closer to our new home…Selling and planning to move by 1/15/25
@@yvettesummers1339 hi there Yvette👋🏼. So good to hear from you. Winter in Australia wow. Thank you for watching Souper at 60. I sure hope you’ll subscribe!! Lord bless, Darlene
Hello Darlene, I truly enjoyed your video today. Thank you for sharing. You are looking amazing. Good for you on your weight loss/get healthy journey. I hope you have a fabulous day. ❤
Been keto/ketovore/carnivore for 1.5 years. Depends on the day. Always under 20g of carbs in any given day. Down 90#’s with 40 ish more to go. Off all meds. Bloodwork is great and never going back. So simple and energy is fantastic. No more daily naps required! I listen to RUclips videos everyday and I’ve heard of all the people you mentioned. I’d also suggest Dr. Sten Ekberg, Dr Tro, Dr Westman and Dr Suneel Dhand.
@@Souperat60 we’re getting along well. We have a bunch of corn to put up this week and also peaches. I’m still struggling with my neck ablation but I think in a few more days, the swell will go down and that will be a blessing. 😉
I have been watching your channel for quite a while, and I really enjoy it! Knowing that you are a fellow believer makes it even better! What part of Virginia do you live in? I live in Augusta County and have lived in Virginia all my life. I wouldn't want to live anywhere else. 🙂 I am sure the Lord will bless you with the perfect home and location for you and your husband. ❤️
You can watch the Means brother and sister being interviewed by Tucker Carlson on his podcast. She was an ENT surgeon & her brother was a lobbyist for Coca Cola. The term for Carnivore and Keto is Ketovore. It was coined by Dr. Ken Berry's wife Neisha who put her hashimoto in remission eating this way. She has her own channel listed under her name and they have a podcast they do together on Monday night at 6pm Eastern answering your questions.
I'm really excited for you and I'm excited about this revamp of your channel. It's exactly where I am in life and I have learned so much and totaly agree with this way of life and yes! Enjoy life some times and eat fun. I feel so much better. It's how God intended us to eat in my opinion. I'm really excited
Thank you so so much. I too have learned much and can’t wait to share it all. Yes there will be regular desserts and such here and there for this of that but I have to stay true to me right?😊. Your comment was so encouraging. Thank you.
I so admire you! I love your cheerful attitude. I'm not good at commenting but I look forward to all of your videos. You are amazing. God bless you and yours
So good to see you, Darlene! You look wonderful and so healthy looking. I sure felt for you as you described you bout with the flu. It's bad enough but how difficult when you are traveling! Take care, and may the Lord bring you to the house of your dreams!
What an interesting update! I could tell on your face that not getting that house was hard for you. It’s sad to think that people try to sell a house with a major problem and not inform potential buyers up front. I’ve watched Dr Ken Berry a bit and also FlavCity with Bobby Parrish. My husband and I have recently begun learning more about natural health recommendations from Dr Barbara O’Neill. I’m actually not sure if she has a RUclips channel but my husband is always sharing her reels with me. She is so knowledgeable about the body and tells you things you should stop doing as well as what to start doing. My biggest hurdle is that I’m addicted to sweets. Have you had that problem? Looking forward to our next chat…😉 May God’s blessings be with you both each day..❤️✝️ -Brenda Edited to say: Eternal Health is Barbara O’Neill’s channel.
@@bhallmark3390 Good morning Brenda. Thank you for your sweet comment. I love Dr O’Neil. She’s wonderful. I’m all for natural. I’ve watched her for years. I should have listed her as well. Yes yes yes I have a giant sweet tooth. But I’ve concluded that “nothing tastes as good as being thin/healthy feels.” I love getting on the scale each morning and getting my blood work. I find that if I make certain I have some great snacks for snack attacks I’m ok. Bobby Parrish has some wonderful snack ideas. Lord bless, Darlene
Love your home it is a lot like my home on the lake.l also have a screened in porch which l love. I agree four hours is too far to be away from grandchildren. Can’t wait to catch up on your videos.
Great to see you back! You look amazing 👏 77 ° here NY. Last week 54 overnight. We need rain. It has become so difficult to find a new home out of state over the last 2 years. Very frustrating 😕 still making your meatloaf recipe 😋 Darlene it sounds like you had food poisoning? Glad you're feeling better 😊
@@karenhummel49 hi Karen. So good hearing from you. Yes, I was thinking that too. But we hadn’t eaten any breakfast and the night before we ate Chipotle -the exact same meal and Lou never got sick?? I just don’t know. However it came on so so fast. I’m so glad you make that meatloaf. It’s incredible. So you’re trying to move too? Tough times right now😕. Lord bless friend!!
You look amazing with your weight lost, plz share the recipes you are making to lose the weight on your channel, your viewers will appreciate it greatly, e.g like tips for shopping ingredients and recipes. God Bless.you.
Hello pretty 60….nicely done with your video….your meats are a lot affordable then all those baking ingredients you used to buy…and so much healthier…ikr love sauerkraut…& little sweet brownie 🫵🥩💪🏻🐻
Hello first time watching just popped up in my feed. I found Roger Raglin in 2020 his life changing food preparation was life saving for me. Then I found Dr Ken Berry his food ideas and Rogers went hand and hand. I don't know if you watch Low Carb Revelation. She is a lady about our age. She also has some good ideas that make you feel like you are eating bread without the ingredients. However I don't have a lot of cheese. So glad to have found you.
@@reginahunt2945 welcome Regina. There are so many ways to enjoy low carb living. Thanks for subscribing. I’m filming in my kitchen today. My favorite place. Lord bless, Darlene
Hello there, I am a new subscriber just found you today as I was scrolling on my RUclips and I was intrigued by the weight loss title! I am 61 years old. I have been through several things including cancer and this last year since July of last year last 58 to 60 pounds now I’m at a standstill it goes up and down regularly which is not fun so maybe I will try what you are doing intrigues me and it sounds great . I’m looking forward to checking out more of your videos. I’m following you so thank you for sharing so much of your journey.🤗
@@cherylweeden5106 welcome Cheryl👋🏼🩷. So glad you’re here. I’m so sorry you’ve been thru so much. Stick with it and the weight will start to come off again. Thank you for subscribing. I’ll look forward to seeing more of your comments. 🤗
My husband and I usually go for walks. The hot weather puts a damper on that sometimes. So, you eat twice a day? I love shrimp! I heard that it makes your cholesterol go up so not sure about that we'll see. Yum
I enjoyed so much hearing the “catching up”. Answered some questions I’d had like why you all was concentrating on a house in SW Va….. I wondered if you’d be nearer the kids or farther away. Congratulations on the health journey…. Hope you soon find the house of your dreams
I just came across this video of yours and really enjoyed it. Yes, I subscribed! 😊 You are such a sweet person and I look forward to watching more of your videos. Hello from Germantown, Wisconsin. 56° as I am typing this at 10:45a.m. on Saturday 9/7/24.
Darlene, I live an hour from Lancaster county Pennsylvania. We visit there usually once a month I love the quaint little stores that the Amish own. They usually run them on their farm produce stand. I buy the best in the country.
@@wendyzimmerman6002 hi there Wendy. Yes Lancaster is my happy place. I have a long and wonderful relationship with the Amish ppl. You’re blessed to live there🤗
They say leafy 🥬 greens and lots of broccoli 🥦. I don’t think there isn’t any vegetable i don’t like, so that’s not hard for me. If i eat a late lunch, i don’t usually eat till the next day and That’s only fruit till noon.
They say leafy 🥬 greens and lots of broccoli 🥦. I don’t think there isn’t any vegetable i don’t like, so that’s not hard for me. If i eat a late lunch, i don’t usually eat till the next day and That’s only fruit till noon. Kale is the only green i’m not fond of. 👌🏼
Minnesota resident - we get occasional humidity, but our summers are usually quite nice. Except for mosquitos. We've had a LOT of rain this summer so we've had more humid days.
I'm so sorry about the house. Glad to see you back. You are looking great. Wishing Lou the best with retirement. I live in what they now call Southside Virginia. Between Roanoke and Martinsville. It has been a very hot and dry summer. Looking forward to cooler weather.
Hello fellow Ketovore, I have also been following this way of eating, since January and have lost 100 lbs, so far. I'm in my fifties so any extra losses are now a bonus, but I'm not going back to my old eating habits. I also do intermittent fasting and omad most days. Weather in the southwest UK has been in the 70's, sunny, rainy and cloudy, sometimes all in the same day 😂. Jo UK 🙂
Puerto Rico. We’re in the low/middle 90’s. Humidity is about 85%. It’s perfect for me. I love shrimp BUT it doesn’t like me. It’s hmmm hard to explain politely. It causes a reaction below the belt every single time. A reaction that can be seen when I stand up. So NO shrimp for me. 😂
OMG. I have to tell you about the best shoes ever. HIKE BAREFOOT SHOES. They are a foot saver. I can walk without foot pain, cool to wear, and so cute. Look into them, please. Love your videos.
I live in The Villages Florida and LOVE IT!! you should come and do a Lifestyle Visit!! It’s a VERY ACTIVE 55+ planned community- I think you and your husband would love it here!! Homes prices range from $175,000 up to the millions but everyone enjoys the same amenities!!! 119 pools and growing, 14 country clubs and growing, over 800 holes of golf (most of the golf is free to residents) and growing, 110 recreation centers and growing. Over 3700 residents’ clubs, 1000+ scheduled activities every day, FREE live music and dancing 365 days a year in 3 town squares - soon to be 4 and many other live music venues. We have a Polo Club too with fall and spring polo season. And for the grandkids- The Villages has Camp Villages for kids - 8 weeks in the summer, 2 weeks at Christmas break and Spring break. And everything is golf cart accessible- dozens and dozens of grocery stores, hundreds of restaurants, stores, vets and pet stores, beauty and nail salons, doctors, physical therapy offices, theaters, everything you would want or need!! Check us out !!
@@Mushkiepotamus wow!!! I had no idea they offered so much. I hope you’re loving your life there😊. Thank you for all the information. We love Florida. Lord bless, Darlene
First time I listened to you madam, I enjoyed listening to you talk about your experiences. Some are very similar to mine. I am now subscribed, look forward to another video.
I mill my own flour and then add sourdough and then even a whey protein powder and after cooking it..I preslice it and freeze and then take slices out hoping this helps..hear milk keiffer is good for sugar and I also do almond milk
I live in Northern Ireland and i would love that sunshine and your beautiful home. We’ve had no summer, it’s been wet and windy and now we are entering autumn so no change there. Factor in our horrible government and its easy to get discouraged
@@DoDayDem oh I’m sorry to hear that. Weather can really alter our moods sometimes. Yea, tell me about horrible governments🙄🙄🙄 ! Ours is faaaar from perfect. Lord bless, Darlene
First time here and I don't know how that happened but what a happy accident. Love all the health content and am very interested in a carnavorish (sp) life style. I follow Bobby already. Looking forward to seeing more of you. Thank you.
I lost 70 pounds on keto/carnivore back in 2018-2019 then MUCH stress with my husband going through cancer surgery of his jaw and then our partners left our business at same time, so I was thrown back into work full time after 13 yrs of not working....gained it all back 🥴Now need to RE-loose it BLAH!!!
@@GMAlisa I’m so very very sorry. That’s quite a story. I hope your husband is getting better. You’ll know when it’s time to try again. I hope I can encourage you. But I’ve lost and gained myself, so I get it. I hope you’ll subscribe and keep me updated on things. Lord bless, Darlene
Still listening to your video so sorry you went through all that sickness while visiting Lancaster. I can only imagine I do watch Bobby I have not heard of the others will have to check them out. I do watch the biblical nutritionist, dr. Barbara O’Neill, Dr Berg and Dr Mandell he has over 7.5 million followers all extremely helpful. Going to finish listening to your video thank you for sharing🥰🌺🌸🌺🌿🕊
I want to eat this way, but my heart doctor wants me to eat more of a vegan diet ☹️ Im struggling with it and gaining weight. Congrats on the weight loss 🤗
Hi, I’m pretty much new to your show. I live in Newcastle Delaware and I would love to know who you’re buying your organic beef from and the healthy Amish store. My husband and I definitely want to buy a half a cow and I love going to Amish country, I’ll be checking in more with you. Enjoyed your video.
@@tovedagostino thanks for commenting. I hope you’ll subscribe. I’d love to have you here. We are buying our beef from a local farmer. We know them very well. And we are excited. In Lancaster Pa the health food Amish store is called Millers Natural Foods. It fabulous. www.captainbin.com/family/millersnaturalfoods.html
I’m 50lbs down 😜. I have more to go, but i’m losing at least. My feet nd legs bother too. I do chair yoga and Petra Genco. She does Simple exercises indoors and they’re not hard. I do the ones i can and don’t worry about it. I have a problem with Balance, so i have to be careful. ❤
@@luciabriseno4065 hey Lucia👋🏼. I’ll check Petra out thanks. My mom always had balance issues too. Fifty pounds is fabulous. You must feel great. Thank you for being such a wonderful supporter and friend to me here at Souper at 60. Lord bless, Darlene
Thank you for sharing. Congratulations on your weight loss and your husbands retirement. My husband retired almost 3 years ago and we have also been traveling more, mostly to see our children and their families who live 4, 6, and 8 hours away. I have osteoarthritis in both knees. I walk outdoors when weather permits. My Physical Therapist suggested I join a gym for access to a exercise bike. He said a bike would be easier on my joints. Instead my husband bought me a recumbent bike to ride at home. He said it was cheaper than joining a gym. It's a MARCY recumbent bike he ordered from Walmart. Now I have no excuses to not exercise. I definitely notice a difference when I don't walk or ride the bike.
@@tracyhuckaby5876 thank you for your great comment. I might try a bike🤗.
You look amazing! So glad you feel great too. Dr Berry saved my life, lost 100lbs and feel amazing. Carbs were killing me. I'm so proud of you!
@@TreasureRescue wow!! He’s very good. He just makes sense. I always loved Dr Atkins too.
Yes Dr Berry and Neisha rock!
Hi, first time watching this channel,it was real nice, thanks for sharing, loved your beautiful plants and home. I hope your over your sickness it’s a bad experience. I’m happy for you that you and your husband have lost some weight. It’s hard for me to leave the carbs. I’m diabetes and have high blood pressure I’m sixty- nine and need to lose the weight.so far i lost nine lbs. thank you i will continue to watch your videos, God bless y’all.
@@virginiabarrientos165 thank you and welcome. I hope you’ll subscribe.
It’s been in the high 80’s and low 90’s here in Canada lately. Losing 60lbs is huge! What an accomplishment 😊🙌🏼👏
@@laurahunter1690 thanks Laura.
Hey Sweet Darlene, Congratulations on your and Lou's weight loss!!! And Retirement!!! I hope y'all have the Best Retirement and Enjoy every Beautiful moment together!!! We Love y'all so very much!!! Have A Beautiful Blessed Peaceful night!!!
I’m down 35 lbs … doing low carb.
Glad I found you.
@@shellymusgrove3328 yay Shelly. I’m so excited for you. I’m convinced low carb is the way to go. I’m glad you’re here too. I hope you’ll subscribe. Lord bless, Darlene
Yay! You're back! You've been missed.
60 pound weight loss is awesome. Like I have said before I have been eating keto for 4 years. I listen to Dr Berry, Dr Boz and Kelly Hogan. Thanks for the update!!
@@monicamoore111 I like Dr Boz too.
I was going to suggest Kelly Hogan as well! She is so positive and she is an example of someone who can sustain this way of eating.
Try listening to ketogenic woman and low carb revelation. Good channels for carnivore/low carb eating.
Jason Fung
Hi Darlene, I've missed you and its so good to see you. You look wonderful. 😊
So good to see you again Darlene!! you look great!! sorry you got so sick but glad you're ok..hurry back with more videos!🤗❤🙏
Glad for the update, and that ya'll are well mentally, physically, spiritually.
God is good.
I’m so happy to see you & glad you are feeling better.❤
Glad to you back Darlene. Congratulations on your weight loss. I’m sorry your house purchase didn’t work out for you. Hopefully you will find your house before long. Sorry you ended up in the ER. Glad you are much better now though.
This is my second time listening to your channel and I really enjoyed your content. It made me feel like I’m visiting with a new friend. Me and my husband are also retired here in Louisiana. We also are working on the same goals except selling our home. We kind of live in a semi-retirement subdivision which is so peaceful. I will be checking out the videos you recommended. It’s always great to hear great information. Can’t wait to see your next video.
@@earthadomingue4206 wow. So glad you’re here.
New subscriber here 😊. I’m glad your channel showed up on my feed.
@@Kidges I’m glad too. Welcome!! Thank you for subscribing. I’ll see you soon. Darlene
You look fabulous! Congratulations on your weight loss & health journey! I’m so happy that you’re back! 🤗❤️
The Means did an incredible interview with Tucker.
Yes. I loved it.
I can Really see in your face that you have lost weight also. CONGRATULATIONS 🎉I Know it’s tough, but how nice that Lou is doing it With you❤
Hi there Darlene. Thank you for sharing with us and updating us. Very sorry about the ER visit but thankfully you got released the same day. I have friends that lived in Lancaster who moved there from Houston. It does look beautiful. Congratulations on your health journey. You look beautiful and healthy. Continuing to pray that the Lord leads y’all to the home that fits your needs. May God continue to bless you both.❤️✝️🙏🇺🇸
Thank you Dee. We pray every single day.
How wonderful to see you tonight! And, looking fabulous 👌
Thank you so much for sharing your life up date. Looking forward to your next visit, 😊
Take care 🌼
Darlene, you've always been a joy-filled RUclipsr to watch, but wow!!!, in this video you are glowing and even more joy-filled. It's so nice to see back. You look great and I'm happy to hear your "numbers" are good. Good luck with the house hunt.
@@acountrylife thank you Jennifer. That’s so kind.
Congratulations on the weight loss Darlene (and Lou). So wonderful. I think you and I are alike in many ways. I was at the ER last month ... I had bruises from the torniquet they use so they can draw blood ... had trouble, too. It might have been a blessing in disguise that Lou had to stay out in the car with your doggy. My husband came in with me and we both ended up getting something we did not have when we got there ... still recovering. Long story. Agree that we have to do everything in our power to stay healthy. I have lost almost 10 pounds but it's because I have been sick. However, I am planning on making changes and since I have not eaten what I normally do for a long time, it won't be too difficult. So good to see you. Praying about your house ... we are nearing that stage as well. It seems things don't get easier as we age, just more complicated. Always remember, God is in control. He walks with us everyday and His plans and timing are always best. Take care and God Bless 💜🙏
@@karenschutte2856 hi Karen. I’m so sorry you were ill. Congratulations on 10 pounds. Thank you for your sweet comment.
Hello just discovered your channel. Congrats on your weight loss. I will go and look at your videos so I can get to know you. I live in NY. I too lost a little weight on that journey myself. Down 18 pounds in4 months. I am 64 and looking forward to retirement in January 2026. I feel like it’s so long omg. So glad you’re feeling better. That’s some experience.
@@noemirivera9906 oh welcome!!! So good to hear from you. I hope you’ll subscribe. Congrats on your weight loss.
Thank you so much and so glad to see you back! God bless and stay well!😊❤
@@WildNaturebyElizabeth thank you. 😊
Congratulations on losing 60 pounds. This is fantastic. Keep up the great work. You look so good.
@@cindycollins2510 thanks Cindy.
Dr. Eric Westman is superb. He has a great book “End Your Carb Confusion”.
@@sandybaldwin1883 I’ll check it out. Thankyou.
Fantastic Darlene, 🤩
60 lbs off is great!
Hope you get your next 30 lbs off too, like you want.
It’s all about feeling well, energetic and healthy!
Yes, the healthy GUT is the key and is directly connected to a healthy body and brain health!
I’m super glad you’re feeling better and your new found food choices and lifestyle are making you both heathy and happier!
What’s interesting is that the food you’re eating now is food you enjoy eating. It’s not a boring, tasteless, bland “diet”.
A very inspiring video for those who do struggle with health challenges due to weight issues.
How is your back doing now that you have lost weight?
I remember you stating in past videos, that you suffered from back pain.
Wishing you the best health for both you and Lou! Much success on this health journey.
32 degrees Celsius with horrible humidity, where I am living. 😬
Many blessings!
Sam 🌻
@@sammie44 Sam you know your stuff!! It’s all about the gut.
@@sammie44 back pain is much better. Much.
Hello Darlene!
I just found your channel and love it already! If we lived closer I know we’d be the best of friends! Looking forward to watching more of your videos! God Bless! 😊
@@becky8683 yes Becky I’m certain we would be☺️. I’m so glad you’re here!! I hope you’ll subscribe. Lord bless, Darlene
I'm so glad you're back!! You've been missed!!
@@jeannestout8770 thank you Jeanne. ☺️
Just found you! Really enjoyed your talk. Ive been watching or have watched a few of the You-tubers that you mentioned you follow. And I agree with your opinion on the food industry in this country. I just subscribed and look forward to watching your upcoming videos! 😊
@@ginadelida-fn8hj oh Gina it’s so good to have you here. It’s amazing what’s being unearthed out there finally. Now if we can just get that food pyramid changed. It’s killing us. Lord bless, Darlene
It was so good to see you!! ❤Congratulations on your weight loss!!
Darlene,
Hello from Pine Barrens of NJ
It has been 90-100s. My son just got custody of his son and we will be moving again … We are excited to help assist in raising him… Also found new Church Family and it is closer to our new home…Selling and planning to move by 1/15/25
@@lauriepestritto9412 I wish you much happiness in your new home. I hope you’ll subscribe. Lord bless, Darlene
Hi Darlene. I am in Western Australia and it is 20 degrees Celsius today and its still officially winter. very mild. good on you with your weight loss
@@yvettesummers1339 hi there Yvette👋🏼. So good to hear from you. Winter in Australia wow. Thank you for watching Souper at 60. I sure hope you’ll subscribe!! Lord bless, Darlene
Hello Darlene, I truly enjoyed your video today. Thank you for sharing. You are looking amazing. Good for you on your weight loss/get healthy journey. I hope you have a fabulous day. ❤
@@gracefulliving_ hi there Deena👋🏼. What a joy to hear from you. I’m so glad you stopped by. Are you doing videos again? I sure hope so.
@@Souperat60 you’re too sweet. I did come back a few weeks ago. I really missed everyone so it feels good to be back.
Been keto/ketovore/carnivore for 1.5 years. Depends on the day. Always under 20g of carbs in any given day. Down 90#’s with 40 ish more to go. Off all meds. Bloodwork is great and never going back. So simple and energy is fantastic. No more daily naps required! I listen to RUclips videos everyday and I’ve heard of all the people you mentioned. I’d also suggest Dr. Sten Ekberg, Dr Tro, Dr Westman and Dr Suneel Dhand.
@@RustyFinch wow. What a testimony. Keep up the fabulous work. You are an inspiration. I hope you’ll subscribe. Lord bless, Darlene
It's so good to see you again Darlene. I have missed you. You look great. ❤ God bless you
@@sandrahackney3219 oh Sandra. I’ve missed you too!!😃 how are you? And your sons??
@@Souperat60 We are all doing well. Thank you for asking. God has been so good to us. Have a blessed day 🙏
So glad you’re feeling better. Sorry the new house didn’t work out this time. Looking forward to seeing you in the kitchen again. 😊
@@rhondabutler4172 thanks Rhonda. How are you guys doing?
@@Souperat60 we’re getting along well. We have a bunch of corn to put up this week and also peaches. I’m still struggling with my neck ablation but I think in a few more days, the swell will go down and that will be a blessing. 😉
I have been watching your channel for quite a while, and I really enjoy it! Knowing that you are a fellow believer makes it even better! What part of Virginia do you live in? I live in Augusta County and have lived in Virginia all my life. I wouldn't want to live anywhere else. 🙂 I am sure the Lord will bless you with the perfect home and location for you and your husband. ❤️
@@blessedfamily79 thank you. Never heard of Augusta Va.
@@Souperat60 It''s Augusta County, and it's in the Shenandoah Valley. I'm careful not to be too specific on the internet about where I live. 😊
You can watch the Means brother and sister being interviewed by Tucker Carlson on his podcast. She was an ENT surgeon & her brother was a lobbyist for Coca Cola. The term for Carnivore and Keto is Ketovore. It was coined by Dr. Ken Berry's wife Neisha who put her hashimoto in remission eating this way. She has her own channel listed under her name and they have a podcast they do together on Monday night at 6pm Eastern answering your questions.
@@eileenbrown3805 yes thank you. I saw the Tucker show. Excellent!! I do watch the Barry’s as well. They are excellent. Lord bless.
You look fantastic! I am new to you channel and love your content❤❤
@@wendyrudder5809 I’m thrilled to have you here Wendy. Thank you!! I’ll look forward to hearing from you soon. Darlene
I'm really excited for you and I'm excited about this revamp of your channel. It's exactly where I am in life and I have learned so much and totaly agree with this way of life and yes! Enjoy life some times and eat fun. I feel so much better. It's how God intended us to eat in my opinion. I'm really excited
Thank you so so much. I too have learned much and can’t wait to share it all. Yes there will be regular desserts and such here and there for this of that but I have to stay true to me right?😊. Your comment was so encouraging. Thank you.
I so admire you! I love your cheerful attitude. I'm not good at commenting but I look forward to all of your videos. You are amazing. God bless you and yours
@@RidgevillePublicLibrary thank you so much friend😊. I look forward to hearing more from you. Lord bless, Darlene
Hello, found your channel today. We farm in Iowa and also own a home in Florida. Can’t wait to go back and view all your videos.
I’m so glad you’re here. Welcome.
So good to see you, Darlene! You look wonderful and so healthy looking. I sure felt for you as you described you bout with the flu. It's bad enough but how difficult when you are traveling! Take care, and may the Lord bring you to the house of your dreams!
@@elizabethhancock225 thank you Elizabeth. So good hearing from you🙂
What an interesting update! I could tell on your face that not getting that house was hard for you. It’s sad to think that people try to sell a house with a major problem and not inform potential buyers up front.
I’ve watched Dr Ken Berry a bit and also FlavCity with Bobby Parrish. My husband and I have recently begun learning more about natural health recommendations from Dr Barbara O’Neill. I’m actually not sure if she has a RUclips channel but my husband is always sharing her reels with me. She is so knowledgeable about the body and tells you things you should stop doing as well as what to start doing.
My biggest hurdle is that I’m addicted to sweets. Have you had that problem?
Looking forward to our next chat…😉
May God’s blessings be with you both each day..❤️✝️
-Brenda
Edited to say:
Eternal Health is Barbara O’Neill’s channel.
@@bhallmark3390 Good morning Brenda. Thank you for your sweet comment. I love Dr O’Neil. She’s wonderful. I’m all for natural. I’ve watched her for years. I should have listed her as well.
Yes yes yes I have a giant sweet tooth. But I’ve concluded that “nothing tastes as good as being thin/healthy feels.” I love getting on the scale each morning and getting my blood work. I find that if I make certain I have some great snacks for snack attacks I’m ok. Bobby Parrish has some wonderful snack ideas. Lord bless, Darlene
Living Springs Retreat is also a Barbara O’Neil channel
Love your home it is a lot like my home on the lake.l also have a screened in porch which l love. I agree four hours is too far to be away from grandchildren. Can’t wait to catch up on your videos.
Souper at 60, i subbed to ur channel
Thanks for reminding me about Casey Means book
Great to see you back! You look amazing 👏 77 ° here NY. Last week 54 overnight. We need rain. It has become so difficult to find a new home out of state over the last 2 years. Very frustrating 😕 still making your meatloaf recipe 😋 Darlene it sounds like you had food poisoning? Glad you're feeling better 😊
@@karenhummel49 hi Karen. So good hearing from you. Yes, I was thinking that too. But we hadn’t eaten any breakfast and the night before we ate Chipotle -the exact same meal and Lou never got sick?? I just don’t know. However it came on so so fast.
I’m so glad you make that meatloaf. It’s incredible. So you’re trying to move too? Tough times right now😕. Lord bless friend!!
I just found your channel love it thankyou
@@evelynjones3263 hi Evelyn👋🏼. Welcome. I’m so glad to have you here. I’ll be looking for you in the comments. Thx. Darlene
My local gym has a senior discount and I walk in the pool because of my feet issues. ❤
@@courtneycox8297 hey, that’s a fabulous idea. I love to swim. We want a pool so bad. Thx.
You look amazing with your weight lost, plz share the recipes you are making to lose the weight on your channel, your viewers will appreciate it greatly, e.g like tips for shopping ingredients and recipes. God Bless.you.
@@ajacob509 I will do that!😀
Hello pretty 60….nicely done with your video….your meats are a lot affordable then all those baking ingredients you used to buy…and so much healthier…ikr love sauerkraut…& little sweet brownie 🫵🥩💪🏻🐻
Praying for the Lord to lead you and Lou to the house HE chose for You Both 🙏❤💟🛐☦️❤
First time here, you are delightful ❤
@@Melodie007 thank you. I hope you’ll subscribe 😁
Hello first time watching just popped up in my feed. I found Roger Raglin in 2020 his life changing food preparation was life saving for me. Then I found Dr Ken Berry his food ideas and Rogers went hand and hand. I don't know if you watch Low Carb Revelation. She is a lady about our age. She also has some good ideas that make you feel like you are eating bread without the ingredients. However I don't have a lot of cheese. So glad to have found you.
@@reginahunt2945 welcome Regina. There are so many ways to enjoy low carb living. Thanks for subscribing. I’m filming in my kitchen today. My favorite place. Lord bless, Darlene
Hello there, I am a new subscriber just found you today as I was scrolling on my RUclips and I was intrigued by the weight loss title!
I am 61 years old. I have been through several things including cancer and this last year since July of last year last 58 to 60 pounds now I’m at a standstill it goes up and down regularly which is not fun so maybe I will try what you are doing intrigues me and it sounds great . I’m looking forward to checking out more of your videos. I’m following you so thank you for sharing so much of your journey.🤗
@@cherylweeden5106 welcome Cheryl👋🏼🩷. So glad you’re here. I’m so sorry you’ve been thru so much. Stick with it and the weight will start to come off again. Thank you for subscribing. I’ll look forward to seeing more of your comments. 🤗
My favorite Bible verse is Hebrews 13:5... Jesus says " I will NEVER leave you or forsake you" .. enjoying your videos
@@doreenc3223 oh I’m so very happy to hear that. Lord bless, Darlene
I love your beautiful home. I wish l could buy it. It looks like my dream home.
@@barbaraparker6996 oh how sweet you are Barbara☺️. I wish you could buy it too🩷!! I’m glad you’re here, I hope you’re a subscriber.
Glad to hear your voice and watch you smile! Love your hair too😃
@@carolcarpenter234 oh Carol thank you so much.
My husband and I usually go for walks. The hot weather puts a damper on that sometimes. So, you eat twice a day? I love shrimp! I heard that it makes your cholesterol go up so not sure about that we'll see. Yum
I enjoyed so much hearing the “catching up”. Answered some questions I’d had like why you all was concentrating on a house in SW Va….. I wondered if you’d be nearer the kids or farther away. Congratulations on the health journey…. Hope you soon find the house of your dreams
@@beckyray8746 morning Becky👋🏼. Thanks for your sweet comment. Lord bless, Darlene
I just came across this video of yours and really enjoyed it. Yes, I subscribed! 😊 You are such a sweet person and I look forward to watching more of your videos. Hello from Germantown, Wisconsin. 56° as I am typing this at 10:45a.m. on Saturday 9/7/24.
@@tanyakeller8598 hi there Tanya👋🏼 it’s a joy to have you here! Thank you for subscribing. Hope to hear more from you. Lord bless, Darlene😊
Australia here. We are in the south and it is around 15 degrees celcius here at the moment and very very windy. Roll on spring and summer.
Alright! Love me some sourkrout can't wait to see how to make it. Congrats on the 60lb weight-loss 🎉
@@MichelleTillman-uq4eq hi Michelle👋🏼. Thank you.
I grew up in sw va now live in East Tennessee love it
Darlene, I live an hour from Lancaster county Pennsylvania. We visit there usually once a month I love the quaint little stores that the Amish own. They usually run them on their farm produce stand. I buy the best in the country.
@@wendyzimmerman6002 hi there Wendy. Yes Lancaster is my happy place. I have a long and wonderful relationship with the Amish ppl. You’re blessed to live there🤗
First time watching enjoyed
@@brendafurgason4486 oh I’m so glad Brenda. I hope you’ll subscribe. Today I’m filming in the kitchen😁. My favorite place.
I consume red meat, chicken and fish and i try to eat Greens. I Love vegetables 🥗🥕🥦
They say leafy 🥬 greens and lots of broccoli 🥦. I don’t think there isn’t any vegetable i don’t like, so that’s not hard for me. If i eat a late lunch, i don’t usually eat till the next day and That’s only fruit till noon.
They say leafy 🥬 greens and lots of broccoli 🥦. I don’t think there isn’t any vegetable i don’t like, so that’s not hard for me. If i eat a late lunch, i don’t usually eat till the next day and That’s only fruit till noon.
Kale is the only green i’m not fond of. 👌🏼
I cant eat shellfish 😚I’m allergic 🥲
You look fantastic!!! If you’re eating for your blood type.... you WILL drop the weight, and feel fantastic!!! 🥰🌿🕊
@@lisagreen6383 thank you Lisa. Lord bless, Darlene
Minnesota resident - we get occasional humidity, but our summers are usually quite nice. Except for mosquitos. We've had a LOT of rain this summer so we've had more humid days.
I'm so sorry about the house. Glad to see you back. You are looking great. Wishing Lou the best with retirement. I live in what they now call Southside Virginia. Between Roanoke and Martinsville. It has been a very hot and dry summer. Looking forward to cooler weather.
@@FrancesWoody oh you know those beautiful Virginia mountains well!!!
@Souperat60 Oh, Yes I do.
Luke 1:37
“For with God nothing shall be impossible.”
@@marlawatson7854 amen Marla🥰
Congratulations 😊 you look amazing. Thank you for this delightful video i really enjoy watching you and listening your stories. Blessings
@@lindavaldez9929 thank you Linda.
Hello fellow Ketovore, I have also been following this way of eating, since January and have lost 100 lbs, so far. I'm in my fifties so any extra losses are now a bonus, but I'm not going back to my old eating habits. I also do intermittent fasting and omad most days. Weather in the southwest UK has been in the 70's, sunny, rainy and cloudy, sometimes all in the same day 😂. Jo UK 🙂
@@freckles2437 hi there. Such a great comment. I hope you’ll subscribe!! 100 pounds is tremendous. See you around. Darlene
Wow you look terrific Darlene!
@@krickenthekraken8844 oh thank you so much friend.
We have had a really mild summer in Southern California near the coast. Waiting for a few of hot days in September.
It’s been 105 degrees here in the small town of Monahans in West Texas
@@luciabriseno4065 yikes!!! We are going to Texas for the first time in October.
@@Souperat60 Texas in October is Great 👌🏼
Been to the Monahans Sandhills. Many times!
Puerto Rico. We’re in the low/middle 90’s. Humidity is about 85%. It’s perfect for me.
I love shrimp BUT it doesn’t like me. It’s hmmm hard to explain politely. It causes a reaction below the belt every single time. A reaction that can be seen when I stand up. So NO shrimp for me. 😂
OMG. I have to tell you about the best shoes ever. HIKE BAREFOOT SHOES. They are a foot saver. I can walk without foot pain, cool to wear, and so cute. Look into them, please. Love your videos.
@@geniajacobs789 well thank you so much. I will check them out for sure. 👍🏻
The Biblical Nutritionist is a good channel too.
I live in The Villages Florida and LOVE IT!! you should come and do a Lifestyle Visit!! It’s a VERY ACTIVE 55+ planned community- I think you and your husband would love it here!! Homes prices range from $175,000 up to the millions but everyone enjoys the same amenities!!! 119 pools and growing, 14 country clubs and growing, over 800 holes of golf (most of the golf is free to residents) and growing, 110 recreation centers and growing. Over 3700 residents’ clubs, 1000+ scheduled activities every day, FREE live music and dancing 365 days a year in 3 town squares - soon to be 4 and many other live music venues. We have a Polo Club too with fall and spring polo season. And for the grandkids- The Villages has Camp Villages for kids - 8 weeks in the summer, 2 weeks at Christmas break and Spring break. And everything is golf cart accessible- dozens and dozens of grocery stores, hundreds of restaurants, stores, vets and pet stores, beauty and nail salons, doctors, physical therapy offices, theaters, everything you would want or need!!
Check us out !!
@@Mushkiepotamus wow!!! I had no idea they offered so much. I hope you’re loving your life there😊. Thank you for all the information. We love Florida. Lord bless, Darlene
I love Lancaster! We go visit for a weekend every November!
@@susandestefano1820 such a great place.
First time I listened to you madam, I enjoyed listening to you talk about your experiences. Some are very similar to mine. I am now subscribed, look forward to another video.
@@claireshearer6007 oh Claire what a joy to have you here at Souper at 60. I’ll look forward to hearing from you again. Lord bless, Darlene
You look healthy Darlene keep going. It is 106 here in Arizona.
@@lorismith1660 wow that’s hot!!🥵
I mill my own flour and then add sourdough and then even a whey protein powder and after cooking it..I preslice it and freeze and then take slices out hoping this helps..hear milk keiffer is good for sugar and I also do almond milk
So glad you recovered…from the ER.. could of been the keto flu..coming from such high carb foods you used to eat.your body is adjusting…🥩💪🏻🫵
Dude, she’s been keto for a long time. She doesn’t have the keto flu.
I live in Northern Ireland and i would love that sunshine and your beautiful home. We’ve had no summer, it’s been wet and windy and now we are entering autumn so no change there. Factor in our horrible government and its easy to get discouraged
@@DoDayDem oh I’m sorry to hear that. Weather can really alter our moods sometimes. Yea, tell me about horrible governments🙄🙄🙄 ! Ours is faaaar from perfect. Lord bless, Darlene
First time here and I don't know how that happened but what a happy accident. Love all the health content and am very interested in a carnavorish (sp) life style. I follow Bobby already. Looking forward to seeing more of you. Thank you.
@@jillbruce3624 hi Jill👋🏼. I’m so glad you’re here. Thanks for the sweet comment. I hope you’ll subscribe 😊
@@Souperat60 Yes, I have subscribed.
It is going to 84 tomorrow which is pretty warm for us in Winnipeg.
I lost 70 pounds on keto/carnivore back in 2018-2019 then MUCH stress with my husband going through cancer surgery of his jaw and then our partners left our business at same time, so I was thrown back into work full time after 13 yrs of not working....gained it all back 🥴Now need to RE-loose it BLAH!!!
@@GMAlisa I’m so very very sorry. That’s quite a story. I hope your husband is getting better. You’ll know when it’s time to try again. I hope I can encourage you. But I’ve lost and gained myself, so I get it. I hope you’ll subscribe and keep me updated on things. Lord bless, Darlene
Still listening to your video so sorry you went through all that sickness while visiting Lancaster. I can only imagine
I do watch Bobby I have not heard of the others will have to check them out.
I do watch the biblical nutritionist, dr. Barbara O’Neill, Dr Berg and Dr Mandell he has over 7.5 million followers all extremely helpful. Going to finish listening to your video thank you for sharing🥰🌺🌸🌺🌿🕊
I like that you are eating veggies with your meat. Berries are also a low sugar fruit.
@@kittyrichards9915 yes indeed.
Praying God Bless You!!!
I want to eat this way, but my heart doctor wants me to eat more of a vegan diet ☹️ Im struggling with it and gaining weight. Congrats on the weight loss 🤗
You look great!! Sorry about the house See how God protects us!!!
@@mollymackiewicz6965 thanks Molly. Yes he did answer our prayer !!!
Missed seeing you Haven't heard from you in a long while
@@asbmp it’s good to hear from you as well. How are you??
@@Souperat60 I've been very blessed
Hi, I’m pretty much new to your show. I live in Newcastle Delaware and I would love to know who you’re buying your organic beef from and the healthy Amish store. My husband and I definitely want to buy a half a cow and I love going to Amish country, I’ll be checking in more with you. Enjoyed your video.
@@tovedagostino thanks for commenting. I hope you’ll subscribe. I’d love to have you here. We are buying our beef from a local farmer. We know them very well. And we are excited. In Lancaster Pa the health food Amish store is called Millers Natural Foods. It fabulous. www.captainbin.com/family/millersnaturalfoods.html
Good evening Darlene 👋👍🥰👍♥️🙏🙏
@@cherylagnew5980 hey girlfriend!!
I’m 50lbs down 😜. I have more to go, but i’m losing at least.
My feet nd legs bother too. I do chair yoga and Petra Genco. She does Simple exercises indoors and they’re not hard. I do the ones i can and don’t worry about it. I have a problem with Balance, so i have to be careful. ❤
@@luciabriseno4065 hey Lucia👋🏼. I’ll check Petra out thanks. My mom always had balance issues too. Fifty pounds is fabulous. You must feel great. Thank you for being such a wonderful supporter and friend to me here at Souper at 60. Lord bless, Darlene
Subscribed ❤
@@grandmadonnaswisdombites7412 yay!!!😀. So happy to have you here. Lord bless, Darlene