I suggest doing some walking / light job to warm up. Then gentle stretches and massage the muscles. Then a hot shower. Do it again before bed. It really helps.
Adam, I found your video yesterday motivational regarding the Marathon. I was legit happy for your finishing and beating out the Balloon Ladies. There was something about beating the odds, finishing the Race and having a buddy like Tim Tracker with you that made it a wholesome adventure we were all blessed to have you share with your viewers. Your success has made it a goal of mine now to compete in one of these run events. Just know - even though there are plenty of Trolls out there, your adventures can make a profound difference to some. Bravo Woo - a massive accomplishment.
He did beat Forrest didn’t he, but don’t forget Forrest had be running three years two months fourteen days and sixteen hrs he was tired and wanted to go home now haha 😆
Long Beach airport is pretty good too. Smaller than John Wayne but has been cheaper lately. Beware rental car lines for Avis and Budget can get reallllly slow. The underground rental car garage at John Wayne is actually really well ventilated too. You can see multiple giant fans going
I loved your video yesterday!! I have been in the fitness business most of my life and have done plenty of races…..but your video was a true inspiration to all who want to accomplish a goal! Thank you Adam!
Sorry you are sore and tired my friend! ❤. Wishing you time to rest and recover, hopefully you’ll be able! That’s important! ❤️. Keep the legs movin a little and that will clear some of the lactic acid buildup
A few years ago I picked up one of those toy airplane at the airport because it was a Pan Am one. Yup. Pan Am. Not sure why they were still making them, but it seemed like a collectible for sure.
That aircraft 'type' is actually its tail number. My logbooks show each and every tail number which I piloted. Congratulations on the Race last Sunday. Wife also runs races, mainly Triathlons. But she only 20 years your senior ;)
I’ve NEVER been one to sleep on a plane or sleep anywhere in public as a matter of fact just never have that relaxation mode in me, love the Philly airport, flew out of there dozens of times, so easy to navigate.
all our hearts go out to James Earl Jones who pass Away age 93 . The voice of Star Wars Villain Darth Vader and Musfasa in lion king . And our hearts go out to all his family and close Friends R.I.P
In May we walked 9 miles in MK and my legs were done . Can’t imagine how sore you are ! It’s that feel good tired like you know you did something good for you ❣️or as we say Disney tired 🥰 is the best 😊
Adam.. did you hear about the runner that died right after the finish line? He was only 35 & ran a year ago in Disney Worlds marathon. Glad you are safe! My cousin died a few years ago after the finish line at the LA Marathon, and she didn't run but walk the entire way. Keep yourself healthy and eat clean so no heart disease that will kill ya!
Hello Adam, welcome to Phila..great video finally coming to town..Also while your TB Rays playing our Phillies but Citizens will be your 30th stadium visit..Plus rejoining with our Philly Captain..Enjoy either way..
If you’re in Philly today pop by McGillns Olde Ale House. We’re the oldest bar/restaurant in Philly. We can talk Philly history and Disney. Try our Meatloaf and Root Beer on tap. Tuesdays are wing night and it’s a great people watching spot. Kitchen is open til 1am.
Great vlog, Adam! Congrats on your race!! Looking great! Just took DL myself to SEA, great flight going 1st class! Lounges are the best to relax Enjoy! Have fun in Philly!
I cant belyou can move today! Id be a pile of nothing after that. You did a great job and I am inspired by rhis journey youve made to get to this point. ❤ proud of you for doing it!
Dude! I can't believe you didn't take yesterday off after that grueling race! And today you're in Philadelphia on the same day as the Presidential Debate between Harris and Trump. I'll bet there's hightened security etc. Have a good day.
Love the Coffee Bean also. My favorite is mocha ice blended. Regarding fountains, UCLA has an inverted one. All the water flows to the center and goes down.
ADAM Before a race u stretch.. takes about 15 minutes. To stretch every part of your body. Start with upper moving to mid section then legs quads (I am a personal trainer) After race same thing and into the hot tub or tub in hotel with epsom salts NO WONDER U are sore. I watched saw no stretching Whenever u are going to use parts of your body for a certain exertion stretch stretch to warm up muscles after run muscles are warmed up then Stretch Stretch elongate the muscles What u did was let the warm muscles shorten again and is why u are sore Yu did a fantastic job🎉🎉🎉🎉🎉
Well done Adam ( and Tim). It’s always good to enjoy and watch your friendship together but doing that walk //run together Was great to see. Give your body a few days of recovery!
So Philadelphia is the last stadium you need. I could have sworn you saw the Rays at Phillies with the Captain last season. I guessed wrong. 😆 Here we are!!!!!!
Oh I understand why you are exhausted after the marathon and the travel ! Wishing you to have a good hotel and a comfortable bed to relax a maximum and forget the pain...
I’m a bit startled after seeing that Caleb a fairly well known Disneyland creator on TikTok passed away after the race in his 30s. I run almost daily and since finding out about Caleb I find myself rethinking running these races in the future. 😢
You were in so Cal the hottest weeks! Great set of videos. Adam, so glad you are continuing the daily vlogs. The next 50 years will be even better. You just haven’t met me yet. 😍
Two of the older model planes in Delta’s but in my opinion, the nicer one. The 757 nicknamed the flying pencil and the 717. The 717 is the rebranded McDonald Douglas MD90 or “Mad Dog”
Adam i was cheering for you yesterday on my phone, my co workers were wondering why i was shouting at my phone.Today is a nice relaxing time on the plane, rest your body.From Universal Jamie.
Enjoy your visit to Detroit , albeit for just a few hours. It's been cold here oddly enough , but this upcoming week is supposed to be much warmer ! Guess you are just dropping off some California heat on us here in Detroit
I was in hospital all week last week so I couldn't have met u in Detroit anyways. Had surgery so I can't drive but I would have loved to have met you ❤
I work at the Detroit Metro Airport I was there when you were I wish I knew you were there. I would have like to meet you. The Fountain has a Disney Imaginiering connection it was designed by Wet Designs witch was founded by former Disney. Imaginiers. The jumping water is the same as in from of the Journey in to Imagination. And represents paths that planes fly in to the hub airport.
So the plane you flew on going out of Orange County was Boeing 757. The N704X is the the registration of the airplane! Think of it like a license plate for the airplane!
I agree I love the John Wayne airport. I think most of your pain is from the heat draining your body. Get some rest. FYI night time Tylenol is my resource for a taxing day.
I knew you would be a little sore today which is good. That's how you know you got a workout your body just isn't used to it. You should just take it easy for few days and, do some light stretching. Welcome to PA. It's a little cooler here than L.A..
Congrats Adam on finishing the Marathon. There is no way I could have done with bone on bone knees and sore bottom feet not to mention the heat. Your going to feel the pain for a short while.
The numbers you read off are for the tracking of that plane as an identifier you could put that number into a flight tracker and follow each plane as its own. welcome back to the skies!!!!
Instagram - AdamTheWooATW
Holy cow I’m sore
Well I hope DTW was at least user-friendly! Absorbine Junior will be your friend now that you're 50 plus. Thank you for taking us along!
Pain is weakness leaving the body!! Congrats on finishing the run!
Welcome back to Philly, our Captain needs a pick me up and will be glad to see you!
I suggest doing some walking / light job to warm up. Then gentle stretches and massage the muscles. Then a hot shower. Do it again before bed. It really helps.
You did it though! Awesome 👏
Adam, I found your video yesterday motivational regarding the Marathon. I was legit happy for your finishing and beating out the Balloon Ladies. There was something about beating the odds, finishing the Race and having a buddy like Tim Tracker with you that made it a wholesome adventure we were all blessed to have you share with your viewers. Your success has made it a goal of mine now to compete in one of these run events. Just know - even though there are plenty of Trolls out there, your adventures can make a profound difference to some. Bravo Woo - a massive accomplishment.
Amen 😊 fully agree 👍🏻
It was great having him side by side . Made it much easier
What deejaygalaga said
I love everything about this comment! And you can do it!!! Races are fun. It feels good to finish! I believe in you deejaygalaga!!!
Great comment! So true. A marathon on the hottest day of the year. Great!
Airplane videos are (usually, not always) quiet and relaxing, like this one. I love it. Could be much longer and I wouldn't mind at all.
Of course all you do is lay on the beach Pres.
🎉🎉🎉🎉 but you passed Forrest!!!! That made me chuckle! You looked great on the run. Congrats on finishing!!🎉🎉🎉🎉🎉
He just felt like running
@@TheDailyWoo funny crap man as I almost spit out my piping hot beverage! Great accomplishment for sure.
Ha Rays lost to Philadelphia n bye bye Rays
He did beat Forrest didn’t he, but don’t forget Forrest had be running three years two months fourteen days and sixteen hrs he was tired and wanted to go home now haha 😆
Turns out, Forrest was Koda Bear the Explorer (on YT). I didn’t realize til next day. How did he do that in slides? 😊
it important that you are hydrated at all times, we want you healthy 💞
Really enjoyed your video yesterday! It was so well done andI thought I was right there with you and Tim. Thank you so much for sharing.
I think I enjoy your travel vlogs the most. I’ve been flying a lot lately and seeing your travel vlogs encourages me. Thanks
That shirt is OUTSTANDING! Well done on the honor to James Earl Jones.
Long Beach airport is pretty good too. Smaller than John Wayne but has been cheaper lately. Beware rental car lines for Avis and Budget can get reallllly slow. The underground rental car garage at John Wayne is actually really well ventilated too. You can see multiple giant fans going
Adam, you completed a half marathon! What are you going to do next?!
Adam: I'm going to Disney World!
I'm going to Pats Cheese steaks!
“I’m going to Philadelphia!”
Welcome to PA! We're in the same state! Peace & Prayers.
I’m so happy to see you’re doing well after the race!! Yaaaay!! Go Adam 😊
Look how far you've come with you health! Getting started is the hardest part. Keep it up and imagine how far along you'll be in another year.
I loved your video yesterday!! I have been in the fitness business most of my life and have done plenty of races…..but your video was a true inspiration to all who want to accomplish a goal! Thank you Adam!
Proud of you for sticking it out and going thru the marathon. Nicely done
The half-marathon video was so fun, Adam! Congrats on finishing that beast!
I find your travel day videos really calming. The sounds of the plane make me want to nap!
I love travel days-kind of weird, but I just love to see what cities next... its like a good soap opera. ITS PRETTY OK...
Sorry you are sore and tired my friend! ❤. Wishing you time to rest and recover, hopefully you’ll be able! That’s important! ❤️. Keep the legs movin a little and that will clear some of the lactic acid buildup
i'm glad you didnt end up like the poor guy who died after the disney half marathon :( so very sad. glad you're ok.
Nice views looking out the window from the airplane especially in the evening.Thank you sharing day vlog from OC to Philly.✈️
When you took off on the second flight, the bright pink lights and clouds looked pretty.
I was sore just watching you. My days of those endurance things are over.
We’re having gorgeous weather right now in Philly. Looking forward to seeing what you get up to on this visit. Go Phils!
Welcome back to Philly Adam, I hope you enjoy your stay here!
Congratulations Adam and Tim !
“I'm pretty tired. I think I'll go home now.”
Awww, I see what you're doing. Good one! 😂
Actually, it feels absolutely amazing here in SoCal….heat wave is over, thank goodness
A few years ago I picked up one of those toy airplane at the airport because it was a Pan Am one. Yup. Pan Am. Not sure why they were still making them, but it seemed like a collectible for sure.
That aircraft 'type' is actually its tail number. My logbooks show each and every tail number which I piloted.
Congratulations on the Race last Sunday. Wife also runs races, mainly Triathlons. But she only 20 years your senior ;)
I really enjoyed the half marathon video. So shocked that we lost a Tik Tok participant. Stay careful on those hot days. You are important.
When getting a car to start is an accomplishment 🥹💩
Adam ...did you know Tic Toc star Caleb Graves passed away after the marathon you did?
He was only 35.
RIP CALEB.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 for his family. 😢
I’ve NEVER been one to sleep on a plane or sleep anywhere in public as a matter of fact just never have that relaxation mode in me, love the Philly airport, flew out of there dozens of times, so easy to navigate.
all our hearts go out to James Earl Jones who pass Away age 93 . The voice of Star Wars Villain Darth Vader and Musfasa in lion king . And our hearts go out to all his family and close Friends R.I.P
Yeah like his family and close friends are going to see your stupid posting.
In May we walked 9 miles in MK and my legs were done . Can’t imagine how sore you are ! It’s that feel good tired like you know you did something good for you ❣️or as we say Disney tired 🥰 is the best 😊
Adam.. did you hear about the runner that died right after the finish line? He was only 35 & ran a year ago in Disney Worlds marathon. Glad you are safe! My cousin died a few years ago after the finish line at the LA Marathon, and she didn't run but walk the entire way. Keep yourself healthy and eat clean so no heart disease that will kill ya!
I grew up in Orange County, it will always be John Wayne Airport to my friend's and me.
Citizens Bank Park is a beautiful stadium, congrats on completing the visit every MLB parks challenge!
You and my new lifestyle I’ve been doing for 5 months now have inspired me to prepare for some sort of run event.
I really really enjoy these videos!
I’m sure you have a trusted friend to make sure your homestead is safe and secure, Adam. Safe travels…
I was just thinking that he had some squatters in his house after being gone for so long.
Hello Adam, welcome to Phila..great video finally coming to town..Also while your TB Rays playing our Phillies but Citizens will be your 30th stadium visit..Plus rejoining with our Philly Captain..Enjoy either way..
Great job on the half marathon, Adam! 😀
Keep the travel vlogs coming 👍 always a nice feeling checking into your hotel after a tiresome long travel day 😴
Supposed to be amazing weather this week in Philly! Enjoy it
If you’re in Philly today pop by McGillns Olde Ale House. We’re the oldest bar/restaurant in Philly. We can talk Philly history and Disney. Try our Meatloaf and Root Beer on tap. Tuesdays are wing night and it’s a great people watching spot. Kitchen is open til 1am.
Last time I was in SoCal same airport same rental car place. Love John Wayne airport!
Great vlog, Adam! Congrats on your race!! Looking great! Just took DL myself to SEA, great flight going 1st class! Lounges are the best to relax Enjoy! Have fun in Philly!
I hope you can make a visit to Dorney Park for haunt this opening weekend. Field of Screams is pretty wicked too.
I cant belyou can move today! Id be a pile of nothing after that. You did a great job and I am inspired by rhis journey youve made to get to this point. ❤ proud of you for doing it!
Dude! I can't believe you didn't take yesterday off after that grueling race! And today you're in Philadelphia on the same day as the Presidential Debate between Harris and Trump. I'll bet there's hightened security etc. Have a good day.
Great job on the half marathon Adam. Today is a good day to rest and recharge
Philly weather is nice right now… Enjoy it!! 😎
From flying with your knees in your chest to sittin’ first class!
Love the Coffee Bean also. My favorite is mocha ice blended. Regarding fountains, UCLA has an inverted one. All the water flows to the center and goes down.
Hope you feel better
Love the John Wayne Airport!
Welcome back to the east coast. Fall has arrived here as well. Enjoy!
14:01 gnarly cloud shot! nice!
Glad you traveled to ATL on MON! They just had 2 Jets clip each other. On runway. What a mess. 😮
ADAM
Before a race u stretch.. takes about 15 minutes. To stretch every part of your body. Start with upper moving to mid section then legs quads (I am a personal trainer)
After race same thing and into the hot tub or tub in hotel with epsom salts
NO WONDER
U are sore. I watched saw no stretching
Whenever u are going to use parts of your body for a certain exertion stretch stretch to warm up muscles after run muscles are warmed up then Stretch Stretch elongate the muscles
What u did was let the warm muscles shorten again and is why u are sore
Yu did a fantastic job🎉🎉🎉🎉🎉
Agreed. I love the cookies as well.
There are usually “outside air”supply fans and exhaust fans inside a parking garage to combat exhaust fumes.
You did so well!! Go Adam!!!
Well done Adam ( and Tim). It’s always good to enjoy and watch your friendship together but doing that walk //run together Was great to see.
Give your body a few days of recovery!
So Philadelphia is the last stadium you need. I could have sworn you saw the Rays at Phillies with the Captain last season. I guessed wrong. 😆 Here we are!!!!!!
Amazing you get to relax and travel after a long run. Good planning. Enjoy the night.
Oh I understand why you are exhausted after the marathon and the travel ! Wishing you to have a good hotel and a comfortable bed to relax a maximum and forget the pain...
Woo dropping some major cheese flying first pretty regularly lately! Good to see!
I’m a bit startled after seeing that Caleb a fairly well known Disneyland creator on TikTok passed away after the race in his 30s. I run almost daily and since finding out about Caleb I find myself rethinking running these races in the future. 😢
The lights through the clouds is so cool.
Congratulations again! Hope you are feeling it a little less today.
I know you will be visiting your buddy from Philly, He is so funny.
Welcome to my home state of Pennsylvania, Adam. Much cooler weather here.
thanks great video and many more
You were in so Cal the hottest weeks! Great set of videos. Adam, so glad you are continuing the daily vlogs. The next 50 years will be even better. You just haven’t met me yet. 😍
Good morning from Philly! Enjoy your time here! Go Phils 😆
Are you subscribed to the Philly Captain?
@@thart6103 of course! He’s a friend!
Was wondering if he’d stop for a game with the Rays in town
@@itstoughtobeabailey Cool! I just subscribed to him. I wanted to show support after what happened to his channel.
@jessmarut4757 it's why he's here. Rays super fan in every stadium and saves the best for last!
Have a safe and great time in, Philly, we will wait for your return here in OC,CA!!! 👍👍
n704x is the tailnumber,kinda like the licence plate on a car, guiding a plane is called marschalling, great video,enyoyed it!
Two of the older model planes in Delta’s but in my opinion, the nicer one. The 757 nicknamed the flying pencil and the 717. The 717 is the rebranded McDonald Douglas MD90 or “Mad Dog”
so glad you didn't get any delays
Adam i was cheering for you yesterday on my phone, my co workers were wondering why i was shouting at my phone.Today is a nice relaxing time on the plane, rest your body.From Universal Jamie.
Here we are❤ Make sure you are stretching!
Congratulations on finishing the run disney half marathon! And enjoy the baseball ⚾️ game !
Adam woo well done on going through with e half run Disney marathon now and go and have a ice cold bath that will help you a lot mate
A relaxing video.
I picked a friend of mine and her daughter up yesterday at Detroit Metro . They were in Orlando for a few days.
Enjoy your visit to Detroit , albeit for just a few hours.
It's been cold here oddly enough , but this upcoming week is supposed to be much warmer ! Guess you are just dropping off some California heat on us here in Detroit
I was in hospital all week last week so I couldn't have met u in Detroit anyways. Had surgery so I can't drive but I would have loved to have met you ❤
I work at the Detroit Metro Airport
I was there when you were I wish I knew you were there.
I would have like to meet you.
The Fountain has a Disney Imaginiering connection it was designed by Wet Designs witch was founded by former Disney.
Imaginiers.
The jumping water is the same as in from of the Journey in to Imagination.
And represents paths that planes fly in to the hub airport.
Welcome to PA!! Hope you enjoy your visit!! We are about an hour from Philly…assuming you’re going to the game!
So the plane you flew on going out of Orange County was Boeing 757. The N704X is the the registration of the airplane! Think of it like a license plate for the airplane!
the N704X is the aircraft call sign. all USA registered aircraft start with N (as far as I know).
Welcome to 50 😂 I woke up got out of bed, took one step and jacked up my knee so bad...getting old is NOT THE VIBE!!!
nice flight Vlog Adam glad it went smooth, thank you 😊
I agree I love the John Wayne airport. I think most of your pain is from the heat draining your body. Get some rest. FYI night time Tylenol is my resource for a taxing day.
Feels so Rad to accomplish goals 🎉 Morning Buddy
I knew you would be a little sore today which is good. That's how you know you got a workout your body just isn't used to it. You should just take it easy for few days and, do some light stretching. Welcome to PA. It's a little cooler here than L.A..
Congrats Adam on finishing the Marathon. There is no way I could have done with bone on bone knees and sore bottom feet not to mention the heat. Your going to feel the pain for a short while.
Adam, really enjoyed your ✈️ video! Love your ✈️ videos! Cool looking fountain at the airport. Looking forward to your next vlog.
The numbers you read off are for the tracking of that plane as an identifier you could put that number into a flight tracker and follow each plane as its own. welcome back to the skies!!!!