ARMS AND BACK WORKOUT FOR WOMEN

[@percivalmzoxolovoco9138]

Wooow 👏👏👏

[@FitNurseElihle]

Enkosi

[@6figuregainz856]

Good routine keep that energy coming

[@ryanbebe1190]

Morning wake up exercise.,.lets do this for the weekend

[@FitNurseElihle]

Yeeeep it’s a nice way to a relaxed weekend

[@homemade6939]

👍28 👏👏👏 great music!!!
watched fully 🥰🥰

[@FitNurseElihle]

I’m glad u liked it 🏋️‍♂️🏋️‍♀️

[@tichaonachikoroondo8994]

Louder 🚀🚀🚀🚀

[@FitNurseElihle]

🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️💚👉🏾👉🏾👉🏾🏋️‍♂️🏋️‍♂️🏋️‍♂️again ???

[@PocaleGames]

Good exercises 👍👍👍

[@FitNurseElihle]

Thanks a lot let’s get fit together 🏃🏾‍♀️🏋️‍♀️🏃🏾‍♀️

[@finemathebula9857]

Wow🤗🤗🤗

[@FitNurseElihle]

Oooh thanks for visiting the channel pls be a regular 🙏

[@finemathebula9857]

I will ..

[@Doughtybhebe]

Awesome

[@FitNurseElihle]

Yeeeeep🏃🏾‍♀️🏋️‍♀️

[@Gononu]

Very good exercises, I can really feel my muscles

[@FitNurseElihle]

I m glad you tried it let’s keep fit 🏃🏾‍♀️🏋️‍♀️

[@DoseofFitness]

Great work! From dose of fitness.

[@FitNurseElihle]

Thanks👌🏾for encouraging words

[@donnafsf]

Great work as always!

[@FitNurseElihle]

Donna thanks a lot love 🏃🏾‍♀️

[@misssarioe]

I will definitely implement these exercises in my routine 😊

[@FitNurseElihle]

Thanks 🙏 a lot Sarioe I appreciate you, I’m happy someone gets encouraged 🏋️‍♀️🏃🏾‍♀️

[@hannahamarkwei7528]

This is my motivation this morning! Let’s get it!💪🏾🔥

[@FitNurseElihle]

Oooh yeah 🏋️‍♀️🏃🏾‍♀️❤️

[@andrebundick1234]

Great Job WOW your arms are looking amazing, abs are coming won’t be long you will have your six pack. You are looking amazing keep up the great job you are doing your form on every exercise is looking good and you are getting stronger. I am proud to call you Fit Nurse

[@FitNurseElihle]

I truely appreciate it and thanks for support from month number 1

[@andrebundick1234]

You know I got you. Never stop keep pushing.

[@FitNurseElihle]

I thank you

[@louisebikeri]

Love this girl....

[@FitNurseElihle]

Thanks FitFam 🏃🏾‍♀️🏋️‍♀️🏃🏾‍♀️

[@luuulnunushow]

Great video !!

[@FitNurseElihle]

Hey frend thanks for coming by pls join in 🏃🏾‍♀️🏋️‍♀️🏃🏾‍♀️let get fit together

[@simonesskillfulworld]

🧡

[@FitNurseElihle]

❤️❤️❤️

[@ShonaHarding]

What a pump! This definitely got me excited to start working out again!

[@FitNurseElihle]

🏋️‍♀️🏃🏾‍♀️🏋️‍♀️Shona thanks for your uplifting words let’s do this let’s get on to it FitFam

[@SofiaCeleste]

I love the esthetic you have created its so fun and warming (:

[@FitNurseElihle]

Thanks Sofia I absolutely love it too

[@missmia8576]

I love how you all are in sync❤️🔥I need to get me some workout buddies!

[@FitNurseElihle]

It’s always encouraging to stay committed and motivated Cole to think of it 🏃🏾‍♀️🏋️‍♀️🏃🏾‍♀️

[@SofiaCeleste]

ok this workout kicks ass! im going to have to try it

[@FitNurseElihle]

Let’s do this 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@luuulnunushow]

I haven’t did these type of exercises in a while

[@FitNurseElihle]

Get back to it sis go fetch your kinda body in 2021ooh yeah

[@hannahamarkwei7528]

I have to get a kettlebell

[@FitNurseElihle]

It’s a great investment ❤️

[@MayjorPlug]

im i late? i hope not

[@FitNurseElihle]

Nope not at all pls notice me when I come by your side not same name ooh yeah FitFam 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️