DAILY VLOG | WHAT I EAT IN A DAY, HOW I'M TRAINING FOR GLUTE GROWTH & PROJECT ME | EmmasRectangle
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- Опубликовано: 28 авг 2024
- Welcome! Don't forget to subscribe :) I am going to be posting the weekly vlog for you guys tomorrow to take the bank holiday weekend off with friends and family, so don't you worry its coming! But today I hope you enjoy a goooood old fashioned what I eat in a day with some training updates and how a typical day of Project me looks!
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Thank you so, so much for watching everyone, I really really appreciate it.. Lots of love, Emma xxx
Always want to see more of these! They are not boring at all! 🥙💪xx
Ok, can we take a moment to appreciate your skin - you are ABSOLUTELY GLOOOWING girl! ❤
We still need an Emma cookbook of healthy quick meals!
You are an amazing example of hard work Emma,so proud of you! ☺️
Yesss I’d love to see your workouts for the week! Loved the one you did where you showed your spread sheet with reps weights etc I made my own after I watched that video!
I would definitely like more what I eat in a day and workouts!!! ❤️ and maybe more detailed? Like ingredients for the meals u always eat. Or more detailed exercise routines? I am a beginner in the gym so have no idea what I am doing 😅
yeah would definitely love to see a week of workouts! Ive started getting back into the gym and need some inspo! 🫶🏼
I'm normally not the biggest fan of What I eat in a day videos but kinda loved this! And I'm now SO inspired to do a booty workout like the first time in months!
Loved this little insight into your day Emma and what you’re eating!! Gives me inspiration and I definitely wanna get more protein in my diet too!
Can I just say you are ✨glowing✨ these days 🩵🩵
Do you by any chance have a video with the recipe for your spaghetti sauce? I’ve been looking and I can’t find one 🥺 I reallly want to make it 💕
Just got back into going to the gym so I’d love a „gym sessions in my week“ type of vlog/video (:
Do you have the recipe for the taco pasta anywhere at all? Sounds like something I’d love☺️
Yes please to a full week of workouts! Smashing it gir!
These are my favourite kind of videos from you Emma! So inspiring & motivating ❤xx
Those are some strong hip thrusts 😍😍😍 my fav kind of videos, never stop making them xxxx
YESSS FULL WEEK OF WORK OUTS NEEDDD❤❤❤
I love this. For dessert, you should try aldi chocolate protein mousse. They are huge and delicious x
I LOVE these videos please do more! 🥰 The Warburtons pittas are so soft and yum 😍
You look great! You also look so happy! Loved watching these, please show more! Xoxo
Loved this and would love to see a weekly workout routine please
Well that was a pleasant surprise. This popped up, I'm assuming because I watched the video with you and Soph. Didn't think I needed another makeup channel to watch, but it's about training, two things I love, are makeup and weight training, even if I'm pants at both 😂
Definitely would love a review on the supplements!
Your skin is just glowing!
Yayyyy 2 vids in the same weekend!!! Can't wait xx
Oooooooo FULL WEAK OF WORKOUTS STAT…please hahaha. Loved this little vlog, got some prep idea to keep in stock😁😁
you should try the chocolate protein mousse from lidl
The step class looks fun. I don't know if I am coordinated enough to do one myself lol.
Do you have the recipe quantities for the turkey pasta?
I’d love a week of workouts, I never know which exercises to pair so it would be great!😊
Loveee these types of videos ❤
Could you tell me what you all put in with your turkey mince❤️
Love Fage yogurt! I do the 5% fat content as fat + protein is great for training and appetite satiation.
Oh hell yes ❤ love these videos
I’d love to be able to meal prep but where to start? 😅
Please share your booty growth plan! I’ve gotta do something about my pancake butt! 😂
Yay! Love these videos ❤
Do you have a recipe for the Turkey mince pasta?
Ohhh Em, where do you get those glass Tupperware from? I have been looking for some. Xx
Pls what is your lipstick and shade here? ❤❤❤
I'd love to just try every one of your dinners❤
Where is your blue sun necklace from please?xxx
MORNING Emma
Is that a 90s bomber jacket your rocking? Emma your far too young to remember them 🤣
Hii emma! im sure you know but if you eat too much protein, your body will turn that into fat! :) love your videos!