How do I break up my kidney stone? / Kidney Stone Diet Podcast with Nurse Jill Harris
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- Опубликовано: 29 июн 2024
- This week, Jill answers a listener question about breaking up kidney stones.
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This podcast is designed to entertain and inform - not provide medical advice. Always consult your doctor before starting any treatment.
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= HAVE A QUESTION? =
Leave us a voicemail at (773) 789-8763.
= SUPPORT THE SHOW =
- Join the Patreon / kidneystonediet
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- BUY JILL'S FAVORITE PRODUCTS
- Silk Coconut Milk, Unsweetened amzn.to/3jUd9x8
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= WORK WITH JILL =
- Kidney Stone Prevention Course kidneystonediet.com/kidney-st...
- Kidney Stone Diet Meal Plans kidneystonediet.com/mealplans/
- Safe Snacks and Desserts Ebook kidneystonediet.com/ebook/
- 24 Hour Urine Collection Analysis kidneystonediet.com/24-hour-u...
- Private Coaching kidneystonediet.com/private/
= KIDNEY STONE RESOURCES =
- Kidney Stone Diet kidneystonediet.com/
- Kidney Stone Diet Resources kidneystonediet.com/resources/
- Oxalate Food List kidneystonediet.com/oxalate-l...
- Kidney Stone Diet Recipes kidneystonediet.com/recipes/
- Meat Protein Calculator kidneystonediet.com/protein/
- Kidney Stone Diet Podcast Episodes kidneystonediet.com/podcast
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= WHO IS JILL HARRIS? =
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.
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= Kidney Stone Diet is a SPYR Podcast =
More SPYR Podcasts _ (SPYR.fm)
Starting Now / By Amara
Jill, you are a blast. I love being here.
Thank you for your honesty!
Finn!!! He’s such a good boy. ♥️
The dog is AWESOME!
I remember going through the process of looking it up on the internet on stone #3 or 4, and there I was sucking down apple cider vinegar, olive oil, and lemon juice every hour. Needless to say, the outcome was the same. I was so convinced a regular intake of chocolate, soda, and red meat over months and years could just be canceled out in a few hours.
I am here more for the company than the ks but ks is how I found you.
How do you know which kind of stones you have?
You ask your doc to analyze your stones when you pass them or after a surgery to break them up.
I am doing my 24-hour urine test this weekend.
I really needed a laugh today. The stories about beer and coke had me rolling. If beer worked; I wouldn't have had kidney stones when I was going to college. 🤣
We got our pups at about the same time....My Porter scared me to death today at class… He picked up a stick and chomped down on it. I told him to drop it, and it looked like he was trying, but nothing came out… It got stuck between his teeth on the roof of his mouth at the back of his throat, and he began bucking like a bronco, I could not figure out what was wrong with him. If he ate a bee or what had happened ....it went on and on and finally the trainer Looked inside didn't see anything he kept bucking like a bronco, and then she stuck her hand in there and he had that stuck between his back molars… It was awful…blessings to you and Finn
Ha ha too funny I was sitting down at the harbor after the puppy, choking incident, having a beer and attempting to relax after the drama… Very timely message on your part. Thank you!
that is so darn scary. I am glad your story has a happy ending.
Why is red meat bad for stones?
Red meat is not bad. All meat including seafood should be eaten within your protein range. Too much meat of all kinds can cause uric acid stone and calcium oxalate stones.
@@TheKidneyStoneDiet I’m 180 lb how much protein should I eat per day?
If Jill said it - take it to the bank.
You learn through your failures. Boy, I've learned SO much. 😏
Me too, sister!
Omgggg😆I’m not teaching you how to build a townhouse😂😂😂😂😂
Well that was 27 mins of chatter, no help tbh, nothing positive.
Thanks for your feeback.
My stones (3 and 4) won’t pass- stuck in a crevice in kidneys. Sometimes cause back/flank pain, but usually ok if hydrated. Doctor says I may need surgery with stint if stones grow, but she recommends a wait and see approach. Have had 2 lithotripsies. Large stone broke into 2, but never passed. Very careful with diet. WFPB, no processed food.
Point is, not all stones pass, even with lithotripsy.
exactly, not all stones pass. Keep up with your healthy lifestyle to keep it from growing and not creating anymore. Thanks for being here with us.
I had an 8 mm and 9mm that were stuck in same kidney i didn’t know had them but frequent urination and sore side/back after working out or dehydrated. Had Uteroscopy to remove them both. Sent me to mineral metabolism doctor. Within 1 yr surgeon finds new 6mm same kidney, same place stuck. Told me to wait 6 months to remeasure/reassess. While waiting on another test, saw holistic doc who suggested supplement to dissolve. Glad I saw this. Mine are calcium oxalate