09: Facing Fears and Embracing Change with Lauren Richie

In this inspiring episode of "Real Life Plays," I sit down with Lauren Richie, a current Division III collegiate soccer player, who shares her personal journey of mental struggles during the recruiting process and her preparation for college life. Lauren opens up about her deep-seated fears of change and the overwhelming anxiety that almost prevented her from attending her chosen college. She candidly discusses her worries about not being fit enough, not being good enough, struggling to make friends, and the difficulty of leaving home.
Despite these daunting fears, Lauren reveals how she was able to overcome her doubts and embrace the unknown. Through determination, support, and self-discovery, she found the strength to push past her anxieties, leading to what she describes as the best decision of her life. Now, as she gears up for her sophomore season, Lauren reflects on her growth, the importance of resilience, and the incredible experiences she has gained from her college journey.
Join us for an honest and uplifting conversation about facing fears, embracing change, and discovering the power of perseverance. Whether you're an athlete or someone navigating life's uncertainties, Lauren's story will resonate deeply and inspire you to take that leap of faith towards your own best decision.