The Key to a Life Well-Lived | Kristine Klussman | TEDxNashville
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- Опубликовано: 15 окт 2024
- Do you wonder if there’s more to life than what you’re living? Health Psychologist Kristine Klussman PhD did. She shares the single, simple key to transform mere existence into a life rich with meaning, purpose, and enduring satisfaction. Kristine Klussman PhD is a health psychology writer, speaker, researcher and community organizer dedicated to helping individuals more effectively solve societal problems by emphasizing personal accountability and transformation. After completing her degrees and post-doc training at Palo Alto University, Medical College of Virginia and Harvard Medical School, she returned to her native Bay Area to found and direct California Pacific Medical Center’s Health Psychology Program, which provided free behavioral and motivational counseling to seriously ill patients and their families. This experience prompted her interest in developing a new connection-based theory of well-being, and she went on to found and direct Connection Lab, a psychology research center exploring tools to help the greatest number of people live more productive, fulfilling, and authentic lives. Her first book, introducing her theory of connection as the simplest path to lasting well-being, is anticipated later this year. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Fantastic--such a blessing to look at life that way.
Wonderful presentation.
very good talk! i am working to become more optimistic and this gave a lot of insight on where to start. thank you!
Life well lived.
Is the following
Sleep 8 hours a day.
Positive people you can learn from.
Exercise regularly.
Act, do not procrastinate.
Remove toxic people from your life, where possible.
Meaningful hobbies.
Alert to surroundings when out and about.
Nutrition, fresh food, cut down on processed,and fast food.
SPEARMAN.
Try it, what have you got to loose ?
Such an awesome presentation. I feel we are talking about the same things with our own unique spin on them! Check out my Synergy Alchemy vids and tell me what you think. Hope to chat in the future with you!
Only 389 views??? 😒😒