22 natural benefits from Semen Retention or Nofap (Motivational)
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- Опубликовано: 4 июл 2024
- I share 22 benefits of semen retention, emphasizing its impact on reclaiming lost aspects of life by breaking free from addictive behaviors.
Private Community - www.skool.com/emil-illum-2877...
00:00 Introduction
02:42 Exploring the Benefits: Eye Contact, Courage, Presence
06:23 Authority and Focus: Keys to Empowerment
08:16 Energy and Health: The Vital Connection
10:08 Curiosity and Spirituality: Opening New Doors
12:33 Strength and Clear-Headedness: A Renewed Self
14:35 Understanding and Confidence: Unveiling Authenticity
18:37 Resisting Impulses and Euphoria: Finding Balance
19:57 Gratitude and Time Management: A Shift in Perspective
23:14 Taking Action: The Path to Transformation
My eye contact is deadly on semen retention and confidence is sky high.
I call it GOD Mode...Today it's day 30. My target is to reach minimum 888 days. My highest streak is 434 days.
Amazing! I did 90 days then did another 90 and fell short, the relapse was a hard one and lasted a long time. I’m back in action though, 1 week and feeling good. It’s encouraging to know you went that long and I know I can too because 180 days I did already, it’s possible to go longer
@@DanielSmith-br1zi Yes, YOU CAN.
was focused on fighting other addictions, realising they are all related,
and porn is just as bad as alcohol,
Thanks for the videos
Namaste, it will be 9 months soon for me on this journey. Im 51 years old.
Amazing! Would love to hear your experience.
I do an hours Vipassana meditation a day
That eye contact thing I’ve been noticing alot..it’s like I’m really trying to stare right into their soul🤣if I find myself not looking at their eyes I try to go right back to the eyes
Yeah, you definitely gotta be mindful about staring 😄
Yooo lmao! i feel you. Sometimes I'll be listening to someone speak and then think to myself "I may be making too much eye contact, i dont want to make the person uncomfortable, i should probably look away for a second" .. i can def tell a difference that I hold stronger eye contact on a long retention streak.
Well dont look mad when making eyecontact, smile a little bit to make the person comfortable
The eye contact thing just creeps people out🍷
Makes you look like a weirdo
Lol i like it though i can look inti thete soul
You're probably not handsome but who knows antidotely it makes people trust me more bc it shows I have nothing to hide internally
@@TristianWatson i believe eye contact makes people trust you more
@@TristianWatson im working on it bro been working out and dieting alot been in semen retention for two years it has its major pros and cons but imma keep going
Emil is talking about something so profound and the number of followers he has is so low. I've been dealing with knowing the truth but not having any guide to set an example of being on this journey and talking about its benefits to motivate me. Modern science talks about how semen release is good but it makes me weak, tired, useless and drains me completely and not to forget it makes me feel extremely guilty and anxious after its over. i wish the world wakes up to people like him and the importance of what's being said especially in this day and age. I've subscribed to him and hope those reading these comments will as well. Thank you Emil!
Thank you so much brother. You're a real one. I suspect my channel will always stay small. But that's okay.
As for the guilt you mentioned, try to be more kind to yourself. Try to celebrate your victories instead. We all fall,but get back up, right?
I believe in you my friend.
Absolutely true.I agree with your comment completely.
Thank you so much, brother😌🙏🏻
Love the long videos I can just relax and just listen when I’m not busy or doing anything
Thank you for the list and all the best on your journey 😌
No problem. Thank you for watching!
Very good! Liked and subscribed
Thank you for pouring knowledge upon us 🙏🏻
Thank you for watching 🙏
Awesome explanation
good stuff💪
keep it up emil!
Thanks brother!
Bra jobbat ❤
great video
Good video. I'm 42 and can't believe I never knew this. I feel like I've been hoodwinked my whole life by not having this information. I'm 2 weeks in, few stand out things. Im more direct, more courageous, more motivated, better mood, more confident, women are starting to notice me more, my facial hair is thicker, my voice is deeper/feels more purposeful (hard to describe).
That's amazing man. Going deeper into the streak, it's natural to go through some major changes and facing some struggles because of your old identity trying to pull you back. If you can overcome those periods, the benefits will keep coming.
Best of luck Timmy!
@@EmilIllum thanks man. I'm finding I'm less tolerant of people's bs aswell. Is that an effect of retention? Anyway keep up the good work!
Dank ❤
55 year old divorced man seeking to improve his life from this point saying thank you.
Best of luck to you! It's my pleasure to share what I find.
Cheers.
Awesome video. And I love how calm you communicate.
Thanks man!
Your words are wonderful, my friend, full of inspiration. It is day 14 of the month of detention. Pray for my success, my brother. By God, this is a difficult thing. 😓💔
Thank you, friend. Overcoming urges is where the real progress is. It will rip up the roots of your old identity. If you are ready that is.
Cheers!
@@EmilIllum Yes, my friend, Nofap is for heroes only
My friend - retention is just level 1 of the game. I‘m happy that you want to help others. But I‘ll leave this input for anyone having the eye to see - kundalini is the path Nofap is level 1 of the game of life. Take care my friend 🤝
I agree. Thanks for watching, friend.
If one continues doing SR, will kundalini eventually happen?
@@mwami613yeah but it takes time
Dont forget to eat fruit and try to workout for faster benefits, i felt almost all benefits in 1 day eating fruit, drinking water and working out
I do like all of those things!
TopG
I’m really skeptic about all these long term retention experiences but can’t know exactly without trying I guess.. 🤷🏻♂️
Completed 5 months Dec '23 to April '24 but had more than 20 nightfalls 🌊 will it affect my benefit 😢
Very nice dude. I wouldn't worry too much about it. Just keep going brother!
6.7k views💪
If you guys aren’t training hard or learning martial arts, you’ll forever be on the lower levels of the SR pyramid. You have to grasp the physical traits of classic masculinity, and part of that is the capacity for danger, but under voluntary control. Think of the samurai or the battle hardened knight guided by the chivalric code.
-“it’s better to be a warrior in a garden, then a gardener in a war”…
Completely agree! I've been doing BJJ for almost two years now. It's been essential to my journey as well. It ignites something in me, a primal flame.
Cheers brother!
@@EmilIllum exactly! In my opinion, if you’re doing SR right, the first thing someone who hasn’t seen you in months , should notice is how fit, jacked, chiseled or ripped you are. If you’re masculine frame doesn’t proceed you, then you’re not transmuting your unused sexual energy properly. Sparkly eyes and clear skin, wouldn’t keep the wolves at bay 1000 years ago, nor will they keep them at bay today…
it probably is AI.
Do you live in a tiny house? Thanks for your videos.
Yes! Moving into an apartment May 1st.
Uh, I don't think my eye contact has changed in any way. But about energy, quick thinking and confidence - yes, confidence is even a lot )) Emil, I noticed that SR is essentially a Swiss knife, and what powers it will give is up to each individual.
Maybe you never had this problem. I just found this to be a personal benefit for me. I agree with your swiss knife analogy! I still think there are some core "benefits" we all receive though.
Cheers!
how many days did you notice those benefits ?
@@yudishaputera3989 If you mean how many days I had to "wait" there is no answer.
All these benefits are earned and semen retention is simply the vehicle to get you there. Nothing is given for free in this world. There has to be effort given.
But you can also view effort like this: I went 7 days where I didn't fall into my old habits of PMO (effort) and instead I did something more productive (effort). Benefits should come quickly and become better and better over time as you put in the necessary effort.
If you asked me how many days the benefits lasted, my answer is: As long as you do the work.
Hope that helped brother!
@@EmilIllum nice respon, thanks bro. i noted this
My brother what do you teach?
I don't really teach. I just share what I find on my journey, brother.
@@EmilIllum oh I heard you say your a teacher, I thought you worked at a school or something.
After how long semen retention these effects come?
Depends on many factors. Different for everyone, but at least 14 days I would say.
Also your prostate will thank you for releasing every once in a while, everything is good in moderation 😁
Shutup
How wrong you are! You just revealed what kind of man you are. Weak!
@@jondoe8126"No. I don't think I will"
Hello friend. Moderation is great, but your prostate will only be irritated if you keep fantasizing and lusting all the time. This will build pressure in your lower parts. But even then, blue balls will lead to a wet dream which will do the work by itself. It all comes back to your thoughts and what you choose to do with the energy that circulates in your mind and body.
But ultimately you are free to release as much you want. I'm only here to share my experience. Thank you very much for commenting.
Cheers!
There are 60+ hindu sainst who r celebstes or on semen Retention through out their life. And tgey absolutely no side effect at all. Even there r people who had no wet dream for straight 10 yrs continuos. N complete celebates.
On semen retention and my testicle are throbbing is this normal 21 days .
If you are still fantasizing, looking at P, edge, or can't stop constantly looking at girls out in public, then you are sending signals and pressure downwards. It wants a release.
It starts in the mind brother.
Once you go beyond the flesh, you rob women and then ultimately the system of the strings they pull.
Its no only 22 benifits it's 1000+ benefits just retenain your seed or bust like dog
1
why does your voice sound like AI
Does it? 🥲
I thought the same! 😂
Thank you for sharing your thoughts.
Pure cope.
Awesome explanation
Thanks!