I have taught high school girls thrower and had to back track to what you said here when them came to me. now I coach grades 6-8, this is where I love coaching, the beginner, and this was perfect step by step I like the "A" formation that is a new concept for me to express....thank you Coach....got this bookmarked.
omg I love the glide throw in shot put 😃 I did the glide throw today at my track meet 😃 I threw 23.6 inches I beated my personal record which was 20"8 inches and I now have a new personal record of 23".6 inches 😃
great video! I'm new to shot put, in fact never thrown but was interested in looking at the biomechanics. It seems as if most of the shot put is in the legs and hips rather than the shoulders. Is this correct?
Great video for my 7th grader who is just getting into throwing the shot. Do you have a video on how to properly hold the shot and then launch? Thanks!
hi my name is warick furey i have a 7year old son oscar furey who throws shot we are from australia we enjoy watching your videos very complete if your looking 4 advise oscar is throwing huge distances 4 his age 1kg shot 13.70m 2kg 10.75m 3kg9.08m he has you tube videos found under shot put 7 year old sensation any feed back from u would be only benafisial
I have taught high school girls thrower and had to back track to what you said here when them came to me. now I coach grades 6-8, this is where I love coaching, the beginner, and this was perfect step by step I like the "A" formation that is a new concept for me to express....thank you Coach....got this bookmarked.
omg I love the glide throw in shot put 😃 I did the glide throw today at my track meet 😃 I threw 23.6 inches I beated my personal record which was 20"8 inches and I now have a new personal record of 23".6 inches 😃
You meant 23.6 feet, not inches, right?
23 feet you can do better
My record is 7.4 meters. I was just standing still. I've only thrown a shot twice lol
Really helpful video. My PR is 47 feet, but I'm hoping to get 50-52 when I get my form down
Thanks simple explanation ... great.
Thanks...I'm getting my ten year old started.
You mentioned that you talked about hand placement and grip - what is the link to that video?
I always do a kind of hop between my glide and it’s become a habit how do I break it.
thanks for helping! This is the first year I'm doing this
great video! I'm new to shot put, in fact never thrown but was interested in looking at the biomechanics. It seems as if most of the shot put is in the legs and hips rather than the shoulders. Is this correct?
correct! Lower body and hips have most to do w/ power and distance.
Yes throw body cones first then upper body comes want to keep the upper body back as long as possible
Great video for my 7th grader who is just getting into throwing the shot. Do you have a video on how to properly hold the shot and then launch? Thanks!
Ryan Evans keep the shot pressed against your neck and press it away as you finish dont throw it like a baseball
hi my name is warick furey i have a 7year old son oscar furey who throws shot we are from australia we enjoy watching your videos very complete if your looking 4 advise oscar is throwing huge distances 4 his age 1kg shot 13.70m 2kg 10.75m 3kg9.08m he has you tube videos found under shot put 7 year old sensation any feed back from u would be only benafisial
Hey I'm a 8th grader right now and I would like to thank you for this help even tho I don't feel like I will get a reply 👍🏼
Your very welcome! Hope it helps!
Instructions unclear my dog is on my roof
What ate the measurements for the green lines in your ring
They use the green lines for left or right rotatianal throwers
Owesome
sapna thapa
u r cute
Can a person master that in 1 year beacuse next year I'm at seventh grade and my teammates in high school are strong pls reply and help me
DiegoGamer23 dont wait untill u get there to start training start now youll have an advantage over the others wen u get there
How did it go?
attack on titan season 3 part 2 anyone?
Jr high???? God damn!
Juan Valdez Nah he said "Obviously this isn't a junior high kid"