LOW Frequency [7 Hz] Theta Waves, Deep SLEEP Music, Out Of Body Experience, Black Screen At 10 Mins
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- Опубликовано: 30 сен 2024
- Welcome to 3am Relaxation. Hi, listen to the 10 hours of low-frequency 7 Hz theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats with smooth bass sounds to help you relax your mind & body.
Out Of Body Experience ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Music composed by 3AM Relaxation
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Goodnight everyone. If you are reading this, turn the screen off, go pace a bit, and come back to try again. Good luck. Insomniacs of the world unite. 💤
Thank you xx
Shhhh. 🤫 Please do not disturb my vibe. I'm in the zone & it feels good! 🎶 🎶
Food for thought:
Living in the past = depression.
Living in the future = anxiety.
Living in the present = peace.
Good night/sweet dreams, my fellow sleepy heads. 😴 🐑🐑 🌌
#tooblessedtobestressed ✝️
#imattractedtopeace 🌟
Good night ladies and gents ❤
Goodnight 😊
If i had someone to snuggle with i wouldn't need this video, but here i am alone again.
52, kcmo area
Oooooh here we goooo!!!🥱 Dreamland, here I come! 😴💤
❤Love it! ❤Awesome!❤
Goodnight friends, lets get those zeds in for those of us still up & struggling 💤💤💤
Night my lady ❤
@@Mid_Night456 you too
@@CoventinaSoapery good morning 🌄
No way I’m gonna sleep with this sound. Me:Zzzzzzz 😴
Had an incredibly deep sleep, thank you 🙏
Peace be to all mankind 🕊️ Good night friends 🙏 😴💤❤
I would love to just stay in the imagery forever. Deep peace.
Caution. Build a babe.
Nice tone… sincere question, is this OK to play for sleeping with my pet in the room?
Yes.. absolutely
This Howling Wolf is going to give this a go for some well deserved freshing sleep. Good night everyone and sleep gently upon your pillow. ❤
Thank you xx
Love and Peace to our World 🕊️
Can my headphones even put out 7 Hz?
The 7hz is the difference between the frequency on the right side and the frequency on the left, not the frequency of the tones themselves.
NIGHT NIGHT😂😂😮
Thank you! 🙏☮️🕉
Thank you for allowing adverts. At 5am, I jumped out of my skin as someone started shouting at me about their January sale. Really relaxing. 😳