Super LOW Frequency SLEEP Music, Mind Relaxing [4-6 Hz] THETA Waves, Fall ASLEEP In 5 Minutes

Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency theta waves & sleep instantly in under 5 mins. This relaxing music is composed of smooth bass sounds to help you beat insomnia and provide instant relief from stress.
Mind & Body Restoration ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #binauralbeats __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@MarcusHCrawford]

Hope you all are well. Get a good night’s sleep, and let the stresses of the day melt away for just a little while, before the sun rises again to remind you of all that you have to do.

[@paige-vt8fn]

Hope you're well too, Marcus! 🙏🏼 💟

[@elizabethlindsey1957]

@@paige-vt8fn

[@andrewvanlangen7831]

It's the end of the day and you've done all you can do. That's all that can be expected of you. Let's get some rest and we'll try again tomorrow ❤

[@riverwolfe79]

Every night ❤

[@KingsMom831]

❤❤❤

[@itsmichelesworld]

❤❤❤ I truly love this! Thank you❤❤❤

[@cecilgriffiths6399]

ET phone home ❤

[@moon1111rises]

☁️🫶✨️

[@WatchtowerHunter]

Sleep well my friends and dream of large women.